Copper coil (IUD) and improved skin

I originally came to the Lowdown in 2021 for advice on contraception. I trusted the reviews, albeit some weren’t positive, and went for the copper IUD. It’s been the best decision I’ve made re contraception. It allows me to have safe sex with my partner, without artificial hormones. I’m back in touch with my cycle which really helps, and my periods are really manageable. I have 3/4 day periods, with some cramps but mostly manageable. Whilst the procedure to get the coil is unpleasant, the pros definitely outweigh the cons.

...

After 10+ years of having the implant, I decided to go for the copper coil as was keen to be hormone free! With the implant, I experienced hormonal acne around my jawline, tender breasts, low mood & anxiety, irregular periods and spotting. The procedure was unpleasant - a short sharp poking feeling when going through the cervix,it was really uncomfortable but it was bearable as was over quickly. I had intense cramps that evening. I then had around 3 weeks of consistent bleeding, but this was possibly a mixture Of having a period and bleeding from the procedure, it was hard to tell because of how irregular my previous periods were. Within a few weeks, I had more energy, improved moods, hormonal acne had cleared and my skin was amazing. My periods now last 5 days, but I have spotting for a few days before period starts. Periods are heavier in terms of having to use super absorbancy tampons for a few days, rather than regular absorbancy. But this is bearable. My periods are still a bit irregular as expected when coming off hormonal contraception. Overall 100% worth the discomfort for the feeling of being "normal"