Search perimenopause and menopause experiences

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I’m post menopausal
Started not sure
🇬🇧 United Kingdom
  •  3 weeks ago
52 years old

Surgically Oct ‘22 Joint pain Night sweats Brain fog/memory

Symptoms

Hot flushes, sweating

14

Treatments

Exercise

Used HRT?

Yes, I have used HRT in the past

0 helpful

I’m post menopausal
Started 10+ years ago
🇬🇧 United Kingdom
  •  1 month ago
68 years old

I was 50 when my periods stopped altogether. I had hot flushes for first 7 years

Symptoms

Hot flushes, sweating

7

Treatments

Vaginal moisturiser

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m perimenopausal
Started 3-5 years ago
🇫🇮 Finland
  •  1 month ago
43 years old

Symptoms

Hot flushes, sweating

15

Treatments

Dietary changes

Used HRT?

Not sure

0 helpful

I’m perimenopausal
Started 5-8 years ago
🇬🇧 United Kingdom
  •  17th Nov 24
56 years old

I started experiencing joint pains when I was about 47. However, I didn't realize that it had anything to do with perimenopause. It was only a few years later when I was really struggling with my memory that I put 2 and 2 together. It was since I was 50 that my other symptoms have kicked in like sleep issues, night sweats etc. I have worked hard on CBT for my sleep, used HRT for night sweats (doesn't work) and trying to eat right for my brain. Nothing really works perfectly but I try I definitely get sore joints if I eat too much sugar

Symptoms

Sleep problems

10

Treatments

CBT

3

Used HRT?

Yes, I'm currently using HRT

1 helpful

I’m post menopausal
Started 8-10 years ago
🇬🇧 United Kingdom
  •  10th Nov 24
51 years old

When I started with peri- menopausal symptoms I was 41 and despite blood tests with my GP they were unable to confirm. In hindsight I now understand what was going on but I felt very isolated, uncertain and embarrassed. Menopause wasn’t talked about as much ten years ago. I had multiple symptoms which were mostly low- medium grade but accumulatively had a big impact on my day to day life. I was peri for about 8 years and am now post menopause at the age of 51. The biggest impact for me has been my sex drive which is non existent partly due to vaginal atrophy. It’s not an easy symptom to talk about openly but has really impacted my relationship and self-esteem. I now use oestrogen pessaries and cream to alleviate these symptoms after a great conversation with a nurse. They help.

Symptoms

Hot flushes, sweating

18

Treatments

Exercise

2

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m perimenopausal
Started 1-3 years ago
🇬🇧 United Kingdom
  •  15th Oct 24
52 years old

Desperately seeking information about what HRT is appropriate Unable to find anyone to help explain

Symptoms

Hot flushes, sweating

10

Treatments

N/A

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m perimenopausal
Started 3-5 years ago
🇬🇧 United Kingdom
  •  12th Oct 24
46 years old

I think perimenopause symptoms started when I was 42 (now 46) and I continue to have quite severe symptoms. Mostly severe symptoms are feeling completely exhausted, low and anxious, trouble with aches and pains and sleeping. Not much has helped as yet, Im continuing to try HRT, yoga and eat well.

Symptoms

Hot flushes, sweating

12

Treatments

Dietary changes

3

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 1-3 years ago
🇬🇧 United Kingdom
  •  26th Sep 24
54 years old

Symptoms

Hot flushes, sweating

15

Treatments

Dietary changes

1

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 1-3 years ago
🇬🇧 United Kingdom
  •  25th Sep 24
55 years old

Symptoms

Hot flushes, sweating

8

Treatments

Dietary changes

1

Used HRT?

No

0 helpful

I’m post menopausal
Started 10+ years ago
🇬🇧 United Kingdom
  •  5th Sep 24
55 years old

Symptoms

Hot flushes, sweating

10

Treatments

CBT

6

Used HRT?

No

0 helpful

I’m perimenopausal
Started less than 1 year ago
🇬🇧 United Kingdom
  •  10th Aug 24
52 years old

I started HRT age 52. It was for extreme dry itchy skin which was worse on my face and brain fog. I started on Evorel sequi, which was great. Now on Evorel conti. I prefer the patches, I didn’t want a pill. Early days, but I’ve started periods again on conti, they are regular, but I can’t wait for them to stop!

Symptoms

Hot flushes, sweating

13

Treatments

Exercise

2

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m perimenopausal
Started 5-8 years ago
🇬🇧 United Kingdom
  •  3rd Aug 24
47 years old

Symptoms

Hot flushes, sweating

24

Treatments

N/A

Used HRT?

No

0 helpful

I’m perimenopausal
Started 1-3 years ago
🇬🇧 United Kingdom
  •  30th Jul 24
50 years old

I've just turned 50. The night sweats have been going on for about 4 years with the last 12 months unbearable. Probably about 12 months ago I started more severe mood swings, brain fog. Just general over reactions. I still maintain that my points were valid just maybe my delivery that was off. I just didn't feel like myself. I wasn't sleeping well. Waking up during the night and not being able to get back to sleep.

Symptoms

Hot flushes, sweating

10

Treatments

Exercise

1

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m perimenopausal
Started 5-8 years ago
🇬🇧 United Kingdom
  •  29th Jul 24
54 years old

Approx 46. 3 years so far

Symptoms

Irritability

23

Treatments

Exercise

3

Used HRT?

Yes, I have used HRT in the past

0 helpful

I’m perimenopausal
Started less than 1 year ago
🇬🇧 United Kingdom
  •  29th Jul 24
44 years old

44yrs Perimenopause Symptoms crept up on me and probably started late 30s with heavy and debilitating period. I started on Morena at 39yrs old. Severe symptom brain fog, depression and low mood with awful joint pains.

Symptoms

Hot flushes, sweating

11

Treatments

N/A

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m perimenopausal
Started not sure
🇬🇧 United Kingdom
  •  18th Jul 24
48 years old

I have been struggling with bladder issues for about a year. The hot flushes started later and the brain fog was a recent happy addition!. I started around the age of 47. The periods before were so regular with the contraceptive pill so it was difficult to determine that I was actually having peri menopausal symptoms. My gyno did not want to treat me as I hadn’t stopped my periods yet. I was lucky to persist and visited a different gynecologist and feel instantly happier taking HRT.

Symptoms

Hot flushes, sweating

13

Treatments

Dietary changes

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m perimenopausal
Started 1-3 years ago
🇬🇧 United Kingdom
  •  17th Jul 24
47 years old

Started symptoms around age 45 joint pain and low mood. Only when I came off it because I didn’t think it helped at 47 did I realise how much it was helping. I am now going to trial going back on it on a low dose. The worse symptoms have been anxiety, sleep disturbances, low mood, vertigo, brain fog and not wanting to drive which is very common apparently. Also since coming off hrt have started with migraines.

Symptoms

Hot flushes, sweating

15

Treatments

Exercise

3

Used HRT?

Yes, I have used HRT in the past

0 helpful

Unsure if perimenopausal
Started less than 6 months ago
🇬🇧 United Kingdom
  •  15th Jul 24
40 years old

Symptoms

Hot flushes, sweating

18

Treatments

Naproxen

Used HRT?

No

0 helpful

I’m post menopausal
Started less than 6 months ago
🇬🇧 United Kingdom
  •  14th Jul 24
43 years old

Aged 43 had full hysterectomy so went into medical menopause

Symptoms

Hot flushes, sweating

14

Treatments

Vaginal moisturiser

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 5-8 years ago
🇬🇧 United Kingdom
  •  14th Jul 24
59 years old

Found vaginal issues my main problem Find it depressing

Symptoms

Hot flushes, sweating

23

Treatments

Exercise

3

Used HRT?

Yes, I'm currently using HRT

0 helpful

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