Progestogen-only / Mini pill and irregular periods

How our community feel progestogen-only / Mini pill has affected their periods

Data is taken from self reported Lowdown user reviews

Stopped

44%

No change

3%

Don't know

2%

Out of the 1323 reviews for progestogen-only / Mini pill, 436 people (33%) reported irregular periods.

Reviewers that reported irregular periods as a side effect

Data is taken from self reported Lowdown user reviews

Used for 1 - 3 mo
24 years old
🇬🇧 UK
  •  today

Day 1 - (14/10/24)- cramping in uterus but not like period cramps, felt more like movement down there. Day 2 - similar cramping to day 1. Day 3 - Similar cramping still (but less frequent/not as bad), increased discharge, slight pressure headache. Day 4 - Similar headache to previous day, increased discharge - no cramping at all. Day 5 - Headache on right side of head near the back (dull ache, like I was trying to fight off a migraine from starting) felt a bit spacey all day. Nausea and some different cramping to what I felt previously (like the warning sign period cramps I get before the big ones kick in) Day 6 - Same headache, nausea and spacey-ness. Found that I felt better after eating more frequently (which might make sense as to why people say they gain weight on the pill because if eating makes me feel better then I’m sure as hell going to do it) In the morning had similar cramps to day 5 but gone by evening. - Did spend the daytime out though so the headache could have been made worse by the fact I wasn’t drinking water as regularly as I usually would. Day 7 - Started the day without a headache but by lunchtime I had one again. This could be because I’d had a busy morning though and ate lunch later than usual. # Day 8 - Ok for most of the day but by the evening I felt so nauseous and headachey Day 9 - Felt down and low all day - boobs seem to hurt and feel bigger almost? Slight cramping. Day 10 - Really really low today - sore boobs Day 11 - Really sore boobs are cramping Day 17 - (30/10/24) - Been fine for most this week except I’ve had sore boobs. Yesterday I had a suspicious cramp and today I’ve had more and some spotting/pre-period blood. This would mean my period is starting on day 27/28 of my cycle not day 31-35 as usual. Day 18 - Period started, has a different consistency than usual. More mucusy? I’m really not sure how to describe it, slippery? I mean it makes sense since desogestrel thickens the mucus lining. Period cramps HURT and some clotting which I haven’t had for a couple of years. Nothing major though. Day 19 - Same as yesterday. Not an extremely heavy period where I’m constantly having to change pads but I can tell this is heavy. Still that new consistency but occasionally the usual consistency. Not as bloody as usual. Day 20 - (2/11/24) - Medium-light flow. Usual consistency like I would be coming towards the endings of my usual period. (which usually lasts about 5 days) 4/12/24 - Not sure what to say the day is. I’ve had a lot of spotting this past month and basically haven’t been a day without wearing a period pad just in case.I had a mini proper period (not spotting) last week and I’m having another proper period now. It’s a lot and I just want to be able to not wear a pad anymore. I’m going to go back to the doctor this week to tell them about what's happening and get another prescription. 21/01/24 - I have no idea what day this would be now. (I’m into my 2nd week of my 4th month) I’ve been pretty much consistently bleeding all of December. Very light with a heavier week but not like my usual period and not the same cramping/minimal cramping. I think I’ve possibly gone 2 days without wearing a pad since I last wrote. However, I did completely stop bleeding for about 3 days last week which was lovely but then I had a proper period with cramps that hurt (well more like my periods pre-pill) It seems to be slowly stopping now though. I’ve gained a bit of weight (but not gone up a dress size) but this could be because I have been less active recently and my eating habits have changed. My skin has cleared up recently but I can’t entirely put that down to the pill as I’ve changed the skincare products I’m using as well. Other than the bleeding I've felt completely fine, the bleeding (not the one just described) is just annoying more than anything.

Read more

Improved skin

1 more effect

0 helpful

0 comments

Used for 6 - 12 mo
21 years old
🇬🇧 UK
  •  today

Since starting this pill after changing from Yasmin my hair has been thinner, I have more hair loss, increased oily skin and acne and I've been noticing palpitations I don't know if this has happened to anyone else but I've been experiencing chest pain all over, and I notice when I stopped taking it for a few weeks that chest went away but I'm back on it again and the chest pain came back. It may not be related but it's something new for me being on this pill. Other than that it's not been horrible I haven't had as much cramping on this pill as I did with Yasmin and I don't get debilitating headaches either.


Somewhat negative mood

2 more effects

0 helpful

0 comments

Used for 6 - 12 mo
Lowdown user
🇬🇧 UK
  •  4th Nov 24

I started the POP because I had a few migraines with auras on the combined pill and had to stop this. When I started the mini-pill my periods became very irregular. However, I went on the combined pill in the first place because of my irregular cycle so this may just be me. I have noticed my periods are lighter but I never had heavy periods anyway. I have had a few cases of spotting for 2-3weeks after getting my period but this hopefully seems to have settled now after 5/6 months and I get a 3-5 day light period. My skin flared up with bad hormonal acne about 3/4months after I started taking the POP and hasn’t gotten any better. Another reason why I went on the combined pill initially was to help with acne so I feel this has regressed since starting the mini-pill. Also, I have had some horrific cramping at random times. A couple of times has been a whole week of painful cramps but again this hopefully seems to have settled down a bit after about 7/8 months of taking the POP. Overall, I’m not happy with the side effects I’m experiencing, especially my skin, and am considering trying the hormonal coil, but will give it a full year on the POP to see if my body starts to settle.


Somewhat negative mood

1 more effect

2 helpful

0 comments

Progestogen-only / Mini pill common side effects

Data is taken from self reported Lowdown user reviews

51% of progestogen-only / Mini pill reviewers reported tender breasts

46% of progestogen-only / Mini pill reviewers reported period like cramps

43% of progestogen-only / Mini pill reviewers reported vaginal discharge

41% of progestogen-only / Mini pill reviewers reported breast enlargement

38% of progestogen-only / Mini pill reviewers reported vaginal dryness


Possible progestogen-only / Mini pill side effects

Data is taken from self reported Lowdown user reviews

Best selling Progestogen-only / Mini pill in the UK

Cerelle pill reviews


Top contraceptives for sale in the UK


Top 5 types of contraception for women

Order online

Order online now

Use our online prescription in under 5 mins

  • No GP appointment needed

  • Free standard delivery

Speak to a doctor

Not sure yet? Speak to a doctor

Schedule an appointment now

87% of women are happier with their contraceptive choice after speaking with one of The Lowdown's doctors

The Lowdown Footer

Women's health, reviewed.

Get the best women’s health info in your inbox

You are signing up to receive The Lowdown's latest findings and news in women's health. Your data will be used in accordance with our Privacy & Cookie policy

Built by doctors and experts

Our tools are made by medical professionals for your peace of mind

Our website uses affiliate links and we may earn a small commission if you click on them