Progestogen-only / Mini pill and high blood pressure

My overall experience on this pill was a very negative one. I was on this pill for 12 months. I'm hoping to switch to the coil in January, still deciding which one, the copper or Mirena. I am 42 years old. On the mini pill I was emotional, very irritable and anxiety was through the roof. I could be okay one minute then the next I could flip a switch and be kicking off over minor things. I had racing thoughts most of the time which led me to be crying and causing my anxiety to be out of control. The spotting and breakthrough bleeding were horrendous which led to heavy clotting and sometimes it would happen unexpectingly. Sex most of the time wasn't happening due to this. The stomach cramps are so painful and because of this I felt unmotivated to do any hobbies and lost interest. I describe my hair as fine but I noticed it started to really thin and fall out which has led me to have low self-esteem and not wanting to engage in social events.

Genuinely hate this pill. I have always experienced acne but rarely on my body until now. My back chest and shoulders are covered. I have had bleeding about 2 times a month with no changes to the pain scale. I have gained a bit of weight. Where on the last pill I was on I had lost some. Which certainly effected my already down mood. Just is not working for me.

After years of being on no contraception I decided to give the Mini Pill another go. It worked for me several years ago but began impacting my mental health so I stopped. This time round I have been more in tune with my body. The first 3-5 days I had itchy nipples. I’ve gained 4kg in a month and my diet hasn’t changed. I have had a headache and neck pain since day one, if I didn’t keep on top of pain relief it would come back. I already have acne prone skin which has took years to get under control and within the first week I developed cystic acne. I’ve felt myself snapping at others in my house over silly things and also felt unable to make decisions. They say to give it 3 months to settle into your system but it’s a no go for me. I cannot deal with the daily head and neck pain, acne and mood issues - so back to condoms we go.