Fertility awareness methods (FAM) and weight gaining
How our community feel fertility awareness methods (FAM) has affected their weight
Data is taken from self reported Lowdown user reviews
No change
83%
10%
Don't know
4%
Out of the 154 reviews for fertility awareness methods (FAM), 5 people (3%) reported weight gaining.
Reviewers that reported weight gaining as a side effect
Data is taken from self reported Lowdown user reviews
Used for 18 mo - 3 yr
25 years old
🇬🇧 UK
• 20th May 24
First few months lots of ‘red’ days (no unprotected sex days). Coming off the pill was a personal choice and brought back lots of issues i.e needing prescription pain medication. However, my sex drive and mental health have significantly improved and impacted on my relationship. I’ve used natural cycles for 2 years religiously and no problems or pregnancy.
Very positive mood
3 more effects
0 helpful
0 comments
Used for 6 - 12 mo
Lowdown user
🇬🇧 UK
• 19th Jun 19
Having been on the pill for 11 years I decided to have a break and use an app to track my cycle. This has proven excellent and although my hormones have been all over the place and I have gained weight I feel overall better in myself mentally and generally happier
Very positive mood
2 more effects
1 helpful
0 comments
Used for 12 - 18 mo
Lowdown user
🇬🇧 UK
• 22nd Mar 19
Good not to have fake hormones in body - felt so much better and more horny than on pill. In the end, got pregnant after 1 year of using it to stop pregnancy. Not sure if it was because my routine can change a bit everyday - like getting up later. Baby wasn’t a disaster for us but wouldn’t use Nat cycles if not getting pregnant was most important thing
Gained weight
0 helpful
0 comments
Fertility awareness methods (FAM) common side effects
Data is taken from self reported Lowdown user reviews
20% of fertility awareness methods (FAM) reviewers reported tender breasts
19% of fertility awareness methods (FAM) reviewers reported period like cramps
18% of fertility awareness methods (FAM) reviewers reported vaginal discharge
11% of fertility awareness methods (FAM) reviewers reported lower back pain
10% of fertility awareness methods (FAM) reviewers reported breast enlargement