Fertility awareness methods (FAM) and weight gaining

How our community feel fertility awareness methods (FAM) has affected their weight

Data is taken from self reported Lowdown user reviews

No change

83%

Don't know

4%

Out of the 154 reviews for fertility awareness methods (FAM), 5 people (3%) reported weight gaining.

Reviewers that reported weight gaining as a side effect

Data is taken from self reported Lowdown user reviews

Used for 18 mo - 3 yr
25 years old
🇬🇧 UK
  •  20th May 24

First few months lots of ‘red’ days (no unprotected sex days). Coming off the pill was a personal choice and brought back lots of issues i.e needing prescription pain medication. However, my sex drive and mental health have significantly improved and impacted on my relationship. I’ve used natural cycles for 2 years religiously and no problems or pregnancy.

Read more

Very positive mood

3 more effects

0 helpful

0 comments

Used for 6 - 12 mo
Lowdown user
🇬🇧 UK
  •  19th Jun 19

Having been on the pill for 11 years I decided to have a break and use an app to track my cycle. This has proven excellent and although my hormones have been all over the place and I have gained weight I feel overall better in myself mentally and generally happier


Very positive mood

2 more effects

1 helpful

0 comments

Used for 12 - 18 mo
Lowdown user
🇬🇧 UK
  •  22nd Mar 19

Good not to have fake hormones in body - felt so much better and more horny than on pill. In the end, got pregnant after 1 year of using it to stop pregnancy. Not sure if it was because my routine can change a bit everyday - like getting up later. Baby wasn’t a disaster for us but wouldn’t use Nat cycles if not getting pregnant was most important thing


Gained weight

0 helpful

0 comments

Fertility awareness methods (FAM) common side effects

Data is taken from self reported Lowdown user reviews

20% of fertility awareness methods (FAM) reviewers reported tender breasts

19% of fertility awareness methods (FAM) reviewers reported period like cramps

18% of fertility awareness methods (FAM) reviewers reported vaginal discharge

11% of fertility awareness methods (FAM) reviewers reported lower back pain

10% of fertility awareness methods (FAM) reviewers reported breast enlargement


Possible fertility awareness methods (FAM) side effects

Data is taken from self reported Lowdown user reviews

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