Fertility awareness methods (FAM) vs Male condom

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Fertility awareness methods (FAM)

Add your fertility awareness methods (FAM) review

Male condom

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Overview

Rated 4.3

155 reviews

Daily

Frequency

92% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 4.1

66 reviews

During or before sex

Frequency

82% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Fertility awareness methods (FAM) ingredients

Fertility awareness methods is an umbrella term for a method of contraception that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

Male condom ingredients

Male condoms are thin latex or polyurethane sheaths that are worn on the penis during sexual intercourse.

What Lowdown reviewers say

51% very positive

63% no change

49% increased sex drive

83% no impact

61% no impact on skin

Cycle return

64% in 1 month

73% no impact on mood

88% no change

77% no impact

99% no impact

88% no impact on skin

Cycle return

50% in 1 month

Benefits: What this contraceptive can help with

There are no benefits that are recognised in scientific research or guidelines for this contraceptive

Protects against STIs

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Check out our latest reviews

Real life reviews from people like you

Fertility awareness methods (FAM) reviews

155 reviews

Fertility awareness methods (FAM)  
Used for 3 - 5 yr
32 years old
🇬🇧 UK
  •  5th Jan 25

Natural Cycles App  

I've had an entirely positive experience using Natural Cycles. While using the impant I was struggling with acne, mood swings, irregular periods. And since swapping to use Natural Cycles I've felt much better in myself, my periods are very regular, I feel I understand my body and cycle so much more, and my skin has cleared up. In 5 years of using it it's been 100% effective at preventing pregnancy, I'm very careful to measure consistently, and I use the Oura Ring to help get accurate readings. But this small effort seems like a small price to pay in exchange for getting rid of all the nasty side effects of my previous contraception

Read more

Very positive mood

0 helpful

0 comments

Fertility awareness methods (FAM)  
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
  •  6th Jun 24

Natural Cycles App  

I started using Natural Cycles a few years back. I was never on any birth control as a teenager as my mum didn't want my young body being put on hormones. However, once I settled down with my current long-term partner, I wanted to have the peace of mind that I wasn't going to fall pregnant. The first few years of using Natural Cycles were great and empowering, understanding the changes in my body and knowing when I had ovulated was great. What I had failed to understand was it predicted with its algorithm your date of next month's ovulation based on your previous month. Well. I managed to fall pregnant not once, but twice in the space of 8 months. The first time around, I thought it was my fault and I had not taken my temps properly (even though I never had an issue in the past). I had a surgical abortion as I was 3 months pregnant before I actually found out. I was willing to try again and really get to grips with it even though the clinic was very strongly advising me to go on some form of HBC. In the past 6 months, my body has recovered from the abortion and got back into its usual swing of periods and I saw I was ovulating again. This time around I invested in an Oura ring to pair with my NC app to be certain of my temps being taken. All was well, I stuck to my green and red days religiously. I use the pull-out method on red days (if we do have sex). And I trust our pull-out method completely because we definitely know he does not ejaculate inside of me or we tend to stick to oral sex rather than penetrative. I noticed my temperatures lately had been higher than usual and my ovulation was confirmed a bit earlier than usual. I didn't think much of it as I had stuck to our red days and green days as shown. When I went on calendar view, I saw that my fertile window just gone was a lot shorter than 6 days and I had unprotected sex (on a green day) that was 2 days before I ovulated. I did a test and indeed am pregnant yet again. I contacted NC straight away and got them to go through my data, which they did and have taken full responsibility for the muck up with their algorithm. I advise you to check your fertile windows and note any other observations (cervical mucus), because the algorithm cannot be trusted. And from what I now know, ovulation may change throughout different cycles (stress, sleep etc). I will no longer be using them ever again which is sad as I did so enjoy using it.


Somewhat positive mood

2 helpful

0 comments

Fertility awareness methods (FAM)  
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
  •  4th Jun 24

Natural Cycles App  

Amazing


Very positive mood

1 helpful

0 comments

Fertility awareness methods (FAM)  
Used for 3 - 5 yr
32 years old
🇬🇧 UK
  •  5th Jan 25

Natural Cycles App  

I've had an entirely positive experience using Natural Cycles. While using the impant I was struggling with acne, mood swings, irregular periods. And since swapping to use Natural Cycles I've felt much better in myself, my periods are very regular, I feel I understand my body and cycle so much more, and my skin has cleared up. In 5 years of using it it's been 100% effective at preventing pregnancy, I'm very careful to measure consistently, and I use the Oura Ring to help get accurate readings. But this small effort seems like a small price to pay in exchange for getting rid of all the nasty side effects of my previous contraception


Very positive mood

0 helpful

0 comments

Fertility awareness methods (FAM)  
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
  •  6th Jun 24

Natural Cycles App  

I started using Natural Cycles a few years back. I was never on any birth control as a teenager as my mum didn't want my young body being put on hormones. However, once I settled down with my current long-term partner, I wanted to have the peace of mind that I wasn't going to fall pregnant. The first few years of using Natural Cycles were great and empowering, understanding the changes in my body and knowing when I had ovulated was great. What I had failed to understand was it predicted with its algorithm your date of next month's ovulation based on your previous month. Well. I managed to fall pregnant not once, but twice in the space of 8 months. The first time around, I thought it was my fault and I had not taken my temps properly (even though I never had an issue in the past). I had a surgical abortion as I was 3 months pregnant before I actually found out. I was willing to try again and really get to grips with it even though the clinic was very strongly advising me to go on some form of HBC. In the past 6 months, my body has recovered from the abortion and got back into its usual swing of periods and I saw I was ovulating again. This time around I invested in an Oura ring to pair with my NC app to be certain of my temps being taken. All was well, I stuck to my green and red days religiously. I use the pull-out method on red days (if we do have sex). And I trust our pull-out method completely because we definitely know he does not ejaculate inside of me or we tend to stick to oral sex rather than penetrative. I noticed my temperatures lately had been higher than usual and my ovulation was confirmed a bit earlier than usual. I didn't think much of it as I had stuck to our red days and green days as shown. When I went on calendar view, I saw that my fertile window just gone was a lot shorter than 6 days and I had unprotected sex (on a green day) that was 2 days before I ovulated. I did a test and indeed am pregnant yet again. I contacted NC straight away and got them to go through my data, which they did and have taken full responsibility for the muck up with their algorithm. I advise you to check your fertile windows and note any other observations (cervical mucus), because the algorithm cannot be trusted. And from what I now know, ovulation may change throughout different cycles (stress, sleep etc). I will no longer be using them ever again which is sad as I did so enjoy using it.


Somewhat positive mood

2 helpful

0 comments

Fertility awareness methods (FAM)  
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
  •  4th Jun 24

Natural Cycles App  

Amazing


Very positive mood

1 helpful

0 comments


Male condom reviews

66 reviews

Male condom  
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
  •  4th Nov 24

Skyn condom  

me and my partner have always had problems with using condoms from durex, but now trying skyns condoms, i will never go back. They don’t have that weird smell and me nor my partner could even feel as if it was there! 100% recommend


Very positive mood

2 more effects

1 helpful

0 comments

Male condom  
Used for 8+ yr
Lowdown user
🇬🇧 UK
  •  15th May 24

Skyn condom  

I was recommended dretine and I've not looked back.


Very positive mood

0 helpful

0 comments

Male condom  
Used for 8+ yr
Lowdown user
🇬🇧 UK
  •  12th Mar 24

Durex condom  

Potentially safe


Somewhat positive mood

0 helpful

0 comments

Male condom  
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
  •  4th Nov 24

Skyn condom  

me and my partner have always had problems with using condoms from durex, but now trying skyns condoms, i will never go back. They don’t have that weird smell and me nor my partner could even feel as if it was there! 100% recommend


Very positive mood

2 more effects

1 helpful

0 comments

Male condom  
Used for 8+ yr
Lowdown user
🇬🇧 UK
  •  15th May 24

Skyn condom  

I was recommended dretine and I've not looked back.


Very positive mood

0 helpful

0 comments

Male condom  
Used for 8+ yr
Lowdown user
🇬🇧 UK
  •  12th Mar 24

Durex condom  

Potentially safe


Somewhat positive mood

0 helpful

0 comments

Male condom  
Used for 3 - 6 mo
Lowdown user
🇬🇧 UK
  •  8th Mar 24

Pasante condom  

You would need a lot of lube as it is not naturally liberated.


Somewhat positive mood

2 more effects

0 helpful

0 comments

Male condom  
Used for 5 - 8 yr
Lowdown user
🇬🇧 UK
  •  23rd Feb 24

Pasante condom  

I have no problem apart from feeling friction more quicker then using without a condom.


Top side effects not reported

0 helpful

0 comments

Male condom  
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
  •  21st Feb 24

Mates condom  

I am happy using the male condom as it does not effect my hormones nor cause massive physical issues.


Somewhat positive mood

0 helpful

0 comments

Male condom  
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
  •  13th Feb 24

Durex condom  

I like to use them because they don’t affect you / if you have had bad experiences with hormonal birth control in the past


Top side effects not reported

0 helpful

0 comments

Male condom  
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
  •  12th Feb 24

Durex condom  

My partner uses a male condom which comes with no symptoms as it is not harmonal. However, I struggle with intense ovulation symptoms that ranges from lower abdominal cramps to spotting in mucus. This started 3 years ago (age 25) and first occurred periodically but for the past year it has been almost every month. The mucosal spotting is not heavy and does not require pads. However, it use to last only 1-2 days but now it extends 3-4 days.


Very positive mood

0 helpful

0 comments

Male condom  
Used for 5 - 8 yr
Lowdown user
🇬🇧 UK
  •  8th Feb 24

Durex condom  

For me using condoms worked great and I had virtually no complaints during the years I used them.


Decreased sex drive

0 helpful

0 comments

Male condom  
Used for 8+ yr
Lowdown user
🇬🇧 UK
  •  8th Feb 24

Durex condom  

Simple but effective. It was the main form of contraception we learnt about at school and the one that was easily available, I switched between this and the coil until I had my babies. Some men may not want to wear one but then they are not people you should be sleeping with!


Top side effects not reported

0 helpful

0 comments

Contraceptive alternatives and comparisons

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