Fertility awareness methods (FAM) vs Male condom

I had been on PoP contraceptive pill for nearly 10yrs, I have also tried CoC's and injection prior. I wanted to learn more about my body and be natural. This method takes a lot of research and understanding in order for it to work and be effective. I read books and watched YouTube videos to educate myself and joined FB/Reddit group. I use an app called read your body to input my temperature and other symptoms to track where I am in my cycle. It is all done manually by me and not relying on a system like natural cycles to do it for me as this is less reliable....Since stopping the pill my libido came back which is great and I feel emotions depending on where I am in my cycle. My Cycle regulated within 2 months after stopping the pill and for the past 3 years I have learned what is normal for me. My cycle is very text book 28 days long on the dot every month, I ovulate on day 15. This method works for me, I haven't gotten pregnant but on the days during my cycle I could get pregnant, we use condoms rather than abstaining. I would say it took me about 6 months to learn and feel confident in this approach.

I’ve been using NC since 2021, I use to love this app and tell everybody about it until I had sex on a green day and got pregnant. I used to think it would never happen to me as I’ll use the app right. Measured every day and was very religious with the app. However, I ovulated earlier and fell pregnant! The app only goes off previous ovulation compared to current meaning it doesn’t prevent pregnancy as yes you have red days but it’s just a prediction! For example green day on day 6 (had sex) and ovulated on day 10 (red days) and fell pregnant. Ovulated 5 days early! Sperm can live inside you for 5 days hence why I’m pregnant and will be getting an abortion.

I've had an entirely positive experience using Natural Cycles. While using the impant I was struggling with acne, mood swings, irregular periods. And since swapping to use Natural Cycles I've felt much better in myself, my periods are very regular, I feel I understand my body and cycle so much more, and my skin has cleared up. In 5 years of using it it's been 100% effective at preventing pregnancy, I'm very careful to measure consistently, and I use the Oura Ring to help get accurate readings. But this small effort seems like a small price to pay in exchange for getting rid of all the nasty side effects of my previous contraception

me and my partner have always had problems with using condoms from durex, but now trying skyns condoms, i will never go back. They don’t have that weird smell and me nor my partner could even feel as if it was there! 100% recommend

I was recommended dretine and I've not looked back.

Potentially safe

You would need a lot of lube as it is not naturally liberated.

I have no problem apart from feeling friction more quicker then using without a condom.

I am happy using the male condom as it does not effect my hormones nor cause massive physical issues.

I like to use them because they don’t affect you / if you have had bad experiences with hormonal birth control in the past

My partner uses a male condom which comes with no symptoms as it is not harmonal. However, I struggle with intense ovulation symptoms that ranges from lower abdominal cramps to spotting in mucus. This started 3 years ago (age 25) and first occurred periodically but for the past year it has been almost every month. The mucosal spotting is not heavy and does not require pads. However, it use to last only 1-2 days but now it extends 3-4 days.

For me using condoms worked great and I had virtually no complaints during the years I used them.

Simple but effective. It was the main form of contraception we learnt about at school and the one that was easily available, I switched between this and the coil until I had my babies. Some men may not want to wear one but then they are not people you should be sleeping with!