Fertility awareness methods (FAM) vs Male condom
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Overview
Rated 4.3
160 reviews
Daily
Frequency
92% - 98%
Effectiveness
None
Blood clot risk
None
Effect on fertility
Rated 4.1
67 reviews
During or before sex
Frequency
82% - 98%
Effectiveness
None
Blood clot risk
None
Effect on fertility
Fertility awareness methods (FAM) ingredients
Male condom ingredients
What Lowdown reviewers say
Benefits: What this contraceptive can help with
There are no benefits that are recognised in scientific research or guidelines for this contraceptive
Protects against STIs
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Real life reviews from people like you
Fertility awareness methods (FAM) reviews
160 reviews
Used for 1 - 3 mo
24 years old
🇬🇧 UK
• 2 weeks ago
Hi everyone! I’ve been using Natural Cycles for a while now and it’s genuinely helped me feel more in control of my cycle and fertility awareness. If anyone here is thinking about trying it, I have a referral code that gives you a discount on subscription (and also helps me get closer to becoming a Star Cycler). If you’d like to use it, here it is: https://www.naturalcycles.com/refer-a-friend?name=QmV0aA%3D%3D&code=referralid20&referral=70eqzvinl2i98q15&utm_source=NCApp&utm_medium=inappbutton&utm_campaign=refer_a_friend_page No pressure at all — just sharing in case it helps someone save a bit while getting started. Happy to answer questions about my experience if that’s useful too 😊 With this you get a free thermometer and a 20% off :)
Very positive mood
1 more effect
0 helpful
0 comments
Used for 18 mo - 3 yr
31 years old
🇬🇧 UK
• 17th Nov 25
I used natural cycles to prevent and plan pregnancy- worked fabulously on both occasions. After my daughter was born I wanted a more solid contraception (sleep does impact your basal temp guys, so with a newborn, not the one)- now she sleeps through I will be going back!!
Top side effects not reported
1 helpful
0 comments
Used for 18 mo - 3 yr
35 years old
🇬🇧 UK
• 13th Jun 25
Before using FAM, I was using the copper IUD religiously for about 11 years. I had a mixed experience even if overall positive with it, but back in 2021 after a year of chronic yeast infections and finally discovering it had slipped, I decided to not replace it. In that time, my periods were always like clockwork and I was tracking my cycles in a few years leading up to this. Not just tracking the days, but my symptoms and body sensations as I entered into each phase. I was using a period tracking app called Eve, but I knew not to rely on it religiously, it was just for a rough idea of when my fertile times and period would be. I decided to just continue with this, because I had built such a deep relationship with my body and have no problem checking my cervical fluids. I used it until 2022 when we decided to try to conceive, and we conceived within a few months, even though sadly, it was ectopic. I wouldn't recommend this method to anybody without months of really knowing your body and listening to it-- learning your cues for when you know you're about to ovulate, roughly timing how long your follicular phase is, and it helps if your periods are regular. While apps can be really helpful, you have to do the hard work of building that relationship with your body. I wouldn't recommend it for somebody just starting out, or if your periods are irregular.
Very positive mood
3 helpful
0 comments
Used for 1 - 3 mo
24 years old
🇬🇧 UK
• 2 weeks ago
Hi everyone! I’ve been using Natural Cycles for a while now and it’s genuinely helped me feel more in control of my cycle and fertility awareness. If anyone here is thinking about trying it, I have a referral code that gives you a discount on subscription (and also helps me get closer to becoming a Star Cycler). If you’d like to use it, here it is: https://www.naturalcycles.com/refer-a-friend?name=QmV0aA%3D%3D&code=referralid20&referral=70eqzvinl2i98q15&utm_source=NCApp&utm_medium=inappbutton&utm_campaign=refer_a_friend_page No pressure at all — just sharing in case it helps someone save a bit while getting started. Happy to answer questions about my experience if that’s useful too 😊 With this you get a free thermometer and a 20% off :)
Very positive mood
1 more effect
0 helpful
0 comments
Used for 18 mo - 3 yr
31 years old
🇬🇧 UK
• 17th Nov 25
I used natural cycles to prevent and plan pregnancy- worked fabulously on both occasions. After my daughter was born I wanted a more solid contraception (sleep does impact your basal temp guys, so with a newborn, not the one)- now she sleeps through I will be going back!!
Top side effects not reported
1 helpful
0 comments
Used for 18 mo - 3 yr
35 years old
🇬🇧 UK
• 13th Jun 25
Before using FAM, I was using the copper IUD religiously for about 11 years. I had a mixed experience even if overall positive with it, but back in 2021 after a year of chronic yeast infections and finally discovering it had slipped, I decided to not replace it. In that time, my periods were always like clockwork and I was tracking my cycles in a few years leading up to this. Not just tracking the days, but my symptoms and body sensations as I entered into each phase. I was using a period tracking app called Eve, but I knew not to rely on it religiously, it was just for a rough idea of when my fertile times and period would be. I decided to just continue with this, because I had built such a deep relationship with my body and have no problem checking my cervical fluids. I used it until 2022 when we decided to try to conceive, and we conceived within a few months, even though sadly, it was ectopic. I wouldn't recommend this method to anybody without months of really knowing your body and listening to it-- learning your cues for when you know you're about to ovulate, roughly timing how long your follicular phase is, and it helps if your periods are regular. While apps can be really helpful, you have to do the hard work of building that relationship with your body. I wouldn't recommend it for somebody just starting out, or if your periods are irregular.
Very positive mood
3 helpful
0 comments
Male condom reviews
67 reviews
Used for 6 - 12 mo
32 years old
🇬🇧 UK
• 16th May 25
Somewhat positive mood
3 more effects
1 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
• 4th Nov 24
me and my partner have always had problems with using condoms from durex, but now trying skyns condoms, i will never go back. They don’t have that weird smell and me nor my partner could even feel as if it was there! 100% recommend
Very positive mood
2 more effects
2 helpful
0 comments
Used for 6 - 12 mo
32 years old
🇬🇧 UK
• 16th May 25
Somewhat positive mood
3 more effects
1 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
• 4th Nov 24
me and my partner have always had problems with using condoms from durex, but now trying skyns condoms, i will never go back. They don’t have that weird smell and me nor my partner could even feel as if it was there! 100% recommend
Very positive mood
2 more effects
2 helpful
0 comments
Used for 3 - 6 mo
Lowdown user
🇬🇧 UK
• 8th Mar 24
You would need a lot of lube as it is not naturally liberated.
Somewhat positive mood
2 more effects
0 helpful
0 comments
Used for 5 - 8 yr
Lowdown user
🇬🇧 UK
• 23rd Feb 24
I have no problem apart from feeling friction more quicker then using without a condom.
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
• 21st Feb 24
I am happy using the male condom as it does not effect my hormones nor cause massive physical issues.
Somewhat positive mood
0 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
• 13th Feb 24
I like to use them because they don’t affect you / if you have had bad experiences with hormonal birth control in the past
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
• 12th Feb 24
My partner uses a male condom which comes with no symptoms as it is not harmonal. However, I struggle with intense ovulation symptoms that ranges from lower abdominal cramps to spotting in mucus. This started 3 years ago (age 25) and first occurred periodically but for the past year it has been almost every month. The mucosal spotting is not heavy and does not require pads. However, it use to last only 1-2 days but now it extends 3-4 days.
Very positive mood
0 helpful
0 comments
Used for 5 - 8 yr
Lowdown user
🇬🇧 UK
• 8th Feb 24
For me using condoms worked great and I had virtually no complaints during the years I used them.
Decreased sex drive
0 helpful
0 comments
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