Fertility awareness methods (FAM) vs Combined pill

I've had an entirely positive experience using Natural Cycles. While using the impant I was struggling with acne, mood swings, irregular periods. And since swapping to use Natural Cycles I've felt much better in myself, my periods are very regular, I feel I understand my body and cycle so much more, and my skin has cleared up. In 5 years of using it it's been 100% effective at preventing pregnancy, I'm very careful to measure consistently, and I use the Oura Ring to help get accurate readings. But this small effort seems like a small price to pay in exchange for getting rid of all the nasty side effects of my previous contraception

I started using Natural Cycles a few years back. I was never on any birth control as a teenager as my mum didn't want my young body being put on hormones. However, once I settled down with my current long-term partner, I wanted to have the peace of mind that I wasn't going to fall pregnant. The first few years of using Natural Cycles were great and empowering, understanding the changes in my body and knowing when I had ovulated was great. What I had failed to understand was it predicted with its algorithm your date of next month's ovulation based on your previous month. Well. I managed to fall pregnant not once, but twice in the space of 8 months. The first time around, I thought it was my fault and I had not taken my temps properly (even though I never had an issue in the past). I had a surgical abortion as I was 3 months pregnant before I actually found out. I was willing to try again and really get to grips with it even though the clinic was very strongly advising me to go on some form of HBC. In the past 6 months, my body has recovered from the abortion and got back into its usual swing of periods and I saw I was ovulating again. This time around I invested in an Oura ring to pair with my NC app to be certain of my temps being taken. All was well, I stuck to my green and red days religiously. I use the pull-out method on red days (if we do have sex). And I trust our pull-out method completely because we definitely know he does not ejaculate inside of me or we tend to stick to oral sex rather than penetrative. I noticed my temperatures lately had been higher than usual and my ovulation was confirmed a bit earlier than usual. I didn't think much of it as I had stuck to our red days and green days as shown. When I went on calendar view, I saw that my fertile window just gone was a lot shorter than 6 days and I had unprotected sex (on a green day) that was 2 days before I ovulated. I did a test and indeed am pregnant yet again. I contacted NC straight away and got them to go through my data, which they did and have taken full responsibility for the muck up with their algorithm. I advise you to check your fertile windows and note any other observations (cervical mucus), because the algorithm cannot be trusted. And from what I now know, ovulation may change throughout different cycles (stress, sleep etc). I will no longer be using them ever again which is sad as I did so enjoy using it.

Amazing

I was reluctantly put on the Yasmin pill by my GP as I wasn’t coping with previous contraception pills. I didn’t have a good experience with Yasmin. I was spotting very often and got regular nausea and headaches, so in total, was on it for about 2 months before I decided to come off of it

I become badly depressed and anxious while taking this. I lost all motivation to do anything - I knew it was a severe bad side effect. I suffered bad foot edema, I was in pain even just lying down , walking was painful on my feet.

I took Zoely for 2 months and a half, it was one of the worst experiences of my life. In the first month I had such a bad nausea that I couldn’t eat much anymore so I lost 7kg in around 1 month and a half and got me very bad pimples. What’s worse is the effect on my mental health. I’ve always been a positive person even if in my family there are cases of depression, with this I started to have it, having always negative thoughts, I could never see the positive in anything, and I spiraled in a very bad anxiety, making me think that everything was going for the worse so I was crying so often for very stupid things. I was also very irritable for nothing while usually I’m a very calm person. I wanted to get to three months to see if the symptoms could get better but when my boyfriend broke up with me because he could no longer stand my attitude I decided to quit it immediately and I wish I did it much sooner. It took me around 1 month and a half to feel a bit normal again, I would never recommend Zoely to anyone, taking it was one of the worst decisions of my life.

I tried Yasmin due to the positive reviews and experiences of friends. Unfortunately, it just goes to show how individual birth control can be, as I didn't get on well with it, unlike my friends. I went on it hoping it would clear my skin up, but sadly my skin got a lot worse- really nasty cystic acne on and around my chin/mouth. I also had extremely sore boobs the whole time- the point where I couldn't even lift my arms above my head and i had to wear a sports bra 24/7 due to the pain. It also made my IBS intolerable and it was just generally unpleasant experience. I wanted to share my experience as I'd heard such positive things about it, but it just wasn't for me. I'm now on the Evra Patch and I absolutely love it.

I've tried 12 birth control pills previously and learned that I'm very sensitive to progesterone. I took Gedarel for 2-3 months or so and it wasn't for me. It made me bleed so heavily the whole 2-3 months time that I had endometrial lining expel out of me, at the time it was quite scary as I didn't know what it was! I have also been on Cerelle the mini pill that also has Desogestrel in and I also had extremely heavy bleeding on that, so I think I'm just unlucky with progesterone. I'm now on the Evra patch and i love it

Having previously tried 12 birth control pills, this was one of the better ones I've tried. I'm very sensitive to progesterone. I was on this pill for about 5 months and I noticed no change to my mood, my skin was significantly clearer and I skipped periods every 3 months which was great as mine are very heavy and painful. i definitely gained weight which is very common for me and birth control but it was also lifestyle changes too. Unfortunately this pill made my IBS so intolerable that I had to stop taking it. I would have continued on it otherwise so it was very annoying. I'm now on the Evra patch and loving it- very similar side effects but no IBS!

What they don’t tell you and should, is that if you have had a pregnancy effected by Hyperemesis Gravidarum, is that you may not be able to tolerate estrogen. It doesn’t apply to everyone, but sadly, it did apply to me and I had to come off them very quickly, because for me, it was exactly like being pregnant again, I was throwing up around the clock.

Had thrush about 4/5 times when only on it for 4/5 months, along with the thrush swollen labia and very dry, also developed acne when I’ve never had it before, but used duac to sort that out still breakout now and again which has never happened to me before. I will be changing pill again, only good thing was that by breast grew

I took the combined pill (first Rigevidon and later Gedarel) for more than 2 years. The first few months after taking Rigevidon I had nausea and tender breasts but this settled after about 2-3 months. I developed migraines that would coincide with the break week (pill-free days). I tried switching to skipping break weeks and taking the pill for several months in a row (until I got several days of breakthrough bleeding, usually every three months), but I still got migraines randomly throughout the months and also almost every time I did eventually take a break-week. I switched to Gedarel but this did not change anything about the migraines. I had to take break weeks more often with Gedarel since I would get breakthrough bleeding more quickly (every two months). Overall I liked being able to skip periods and I think my skin/acne and hair growth maybe improved slightly. However, because of the migraines I eventually switched to a progesterone only pill.

i started taking this pill a year ago, i haven’t gotten pregnant so i believe it does it’s job, i don’t have any actually bad side effects as i’ve had with other pills, i would recommend