Fertility awareness methods (FAM) vs Female condom

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Fertility awareness methods (FAM)

Add your fertility awareness methods (FAM) review

Female condom

Add your Female condom review

Overview

Rated 4.3

154 reviews

Daily

Frequency

92% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 3.5

4 reviews

During or before sex

Frequency

79% - 95%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Fertility awareness methods (FAM) ingredients

Fertility awareness methods is an umbrella term for a method of contraception that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

Female condom ingredients

Female condoms (sometimes referred to as a Femidom) are soft thin pouches that are made of a thin
strong plastic called polyurethane
a substance called nitrile
or latex.

What Lowdown reviewers say

51% very positive

63% no change

49% increased sex drive

83% no impact

61% no impact on skin

Cycle return

64% in 1 month

100% no impact on mood

100% no change

100% no impact

100% no impact

100% no impact on skin

Cycle return

100% don’t know impact

Benefits: What this contraceptive can help with

There are no benefits that are recognised in scientific research or guidelines for this contraceptive

Protects against STIs

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Check out our latest reviews

Real life reviews from people like you

Fertility awareness methods (FAM) reviews

154 reviews

Fertility awareness methods (FAM)  
Used for 18 mo - 3 yr
24 years old
🇬🇧 UK
  •  6th Jun 24

Natural Cycles App  

I started using Natural Cycles a few years back. I was never on any birth control as a teenager as my mum didn't want my young body being put on hormones. However, once I settled down with my current long-term partner, I wanted to have the peace of mind that I wasn't going to fall pregnant. The first few years of using Natural Cycles were great and empowering, understanding the changes in my body and knowing when I had ovulated was great. What I had failed to understand was it predicted with its algorithm your date of next month's ovulation based on your previous month. Well. I managed to fall pregnant not once, but twice in the space of 8 months. The first time around, I thought it was my fault and I had not taken my temps properly (even though I never had an issue in the past). I had a surgical abortion as I was 3 months pregnant before I actually found out. I was willing to try again and really get to grips with it even though the clinic was very strongly advising me to go on some form of HBC. In the past 6 months, my body has recovered from the abortion and got back into its usual swing of periods and I saw I was ovulating again. This time around I invested in an Oura ring to pair with my NC app to be certain of my temps being taken. All was well, I stuck to my green and red days religiously. I use the pull-out method on red days (if we do have sex). And I trust our pull-out method completely because we definitely know he does not ejaculate inside of me or we tend to stick to oral sex rather than penetrative. I noticed my temperatures lately had been higher than usual and my ovulation was confirmed a bit earlier than usual. I didn't think much of it as I had stuck to our red days and green days as shown. When I went on calendar view, I saw that my fertile window just gone was a lot shorter than 6 days and I had unprotected sex (on a green day) that was 2 days before I ovulated. I did a test and indeed am pregnant yet again. I contacted NC straight away and got them to go through my data, which they did and have taken full responsibility for the muck up with their algorithm. I advise you to check your fertile windows and note any other observations (cervical mucus), because the algorithm cannot be trusted. And from what I now know, ovulation may change throughout different cycles (stress, sleep etc). I will no longer be using them ever again which is sad as I did so enjoy using it.

Read more

Somewhat positive mood

1 helpful

0 comments

Fertility awareness methods (FAM)  
Used for 18 mo - 3 yr
33 years old
🇬🇧 UK
  •  4th Jun 24

Natural Cycles App  

Amazing


Very positive mood

0 helpful

0 comments

Fertility awareness methods (FAM)  
Used for 18 mo - 3 yr
25 years old
🇬🇧 UK
  •  20th May 24

Natural Cycles App  

First few months lots of ‘red’ days (no unprotected sex days). Coming off the pill was a personal choice and brought back lots of issues i.e needing prescription pain medication. However, my sex drive and mental health have significantly improved and impacted on my relationship. I’ve used natural cycles for 2 years religiously and no problems or pregnancy.


Very positive mood

3 more effects

0 helpful

0 comments

Fertility awareness methods (FAM)  
Used for 18 mo - 3 yr
24 years old
🇬🇧 UK
  •  6th Jun 24

Natural Cycles App  

I started using Natural Cycles a few years back. I was never on any birth control as a teenager as my mum didn't want my young body being put on hormones. However, once I settled down with my current long-term partner, I wanted to have the peace of mind that I wasn't going to fall pregnant. The first few years of using Natural Cycles were great and empowering, understanding the changes in my body and knowing when I had ovulated was great. What I had failed to understand was it predicted with its algorithm your date of next month's ovulation based on your previous month. Well. I managed to fall pregnant not once, but twice in the space of 8 months. The first time around, I thought it was my fault and I had not taken my temps properly (even though I never had an issue in the past). I had a surgical abortion as I was 3 months pregnant before I actually found out. I was willing to try again and really get to grips with it even though the clinic was very strongly advising me to go on some form of HBC. In the past 6 months, my body has recovered from the abortion and got back into its usual swing of periods and I saw I was ovulating again. This time around I invested in an Oura ring to pair with my NC app to be certain of my temps being taken. All was well, I stuck to my green and red days religiously. I use the pull-out method on red days (if we do have sex). And I trust our pull-out method completely because we definitely know he does not ejaculate inside of me or we tend to stick to oral sex rather than penetrative. I noticed my temperatures lately had been higher than usual and my ovulation was confirmed a bit earlier than usual. I didn't think much of it as I had stuck to our red days and green days as shown. When I went on calendar view, I saw that my fertile window just gone was a lot shorter than 6 days and I had unprotected sex (on a green day) that was 2 days before I ovulated. I did a test and indeed am pregnant yet again. I contacted NC straight away and got them to go through my data, which they did and have taken full responsibility for the muck up with their algorithm. I advise you to check your fertile windows and note any other observations (cervical mucus), because the algorithm cannot be trusted. And from what I now know, ovulation may change throughout different cycles (stress, sleep etc). I will no longer be using them ever again which is sad as I did so enjoy using it.


Somewhat positive mood

1 helpful

0 comments

Fertility awareness methods (FAM)  
Used for 18 mo - 3 yr
33 years old
🇬🇧 UK
  •  4th Jun 24

Natural Cycles App  

Amazing


Very positive mood

0 helpful

0 comments

Fertility awareness methods (FAM)  
Used for 18 mo - 3 yr
25 years old
🇬🇧 UK
  •  20th May 24

Natural Cycles App  

First few months lots of ‘red’ days (no unprotected sex days). Coming off the pill was a personal choice and brought back lots of issues i.e needing prescription pain medication. However, my sex drive and mental health have significantly improved and impacted on my relationship. I’ve used natural cycles for 2 years religiously and no problems or pregnancy.


Very positive mood

3 more effects

0 helpful

0 comments


Female condom reviews

4 reviews

Female condom  
Used for 1 - 3 mo
27 years old
🇬🇧 UK
  •  8th Feb 24

Female condom  

Same as the male condom, has no side effects and will protect from STIs and pregnancy! The only thing its a little fiddly to get on and if you don't react well to latex then not ideal!


Top side effects not reported

0 helpful

0 comments

Female condom  
Used for 6 - 12 mo
23 years old
🇬🇧 UK
  •  19th Jan 22

Female condom  

These condoms prevent me from getting UTIs, I can't have sex without them! I think it's because the part of the condom that sticks out covers my urethra and prevents bacteria from spreading. They're a little hard to use at first, and some brands are better than others, but I highly recommend them to everyone.


Top side effects not reported

3 helpful

0 comments

Female condom  
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
  •  26th Apr 21

Female condom  

Tried it a couple times with different partners. Mixed reactions. I practiced inserting prior to anything, so it was easy, especially after a couple of tries. Sex felt no different for me and one of the partners. One didn't like the appearance and the other the feel. One thing I love is that it doesn't have that nasty latex smell! You can also use any lube. Overall, I think it is a great option for many people, but (like everything) you should try it a few times for yourself. Also great if you run into situations where the guy is resisting wearing a condom himself.


Top side effects not reported

2 helpful

0 comments

Female condom  
Used for 1 - 3 mo
27 years old
🇬🇧 UK
  •  8th Feb 24

Female condom  

Same as the male condom, has no side effects and will protect from STIs and pregnancy! The only thing its a little fiddly to get on and if you don't react well to latex then not ideal!


Top side effects not reported

0 helpful

0 comments

Female condom  
Used for 6 - 12 mo
23 years old
🇬🇧 UK
  •  19th Jan 22

Female condom  

These condoms prevent me from getting UTIs, I can't have sex without them! I think it's because the part of the condom that sticks out covers my urethra and prevents bacteria from spreading. They're a little hard to use at first, and some brands are better than others, but I highly recommend them to everyone.


Top side effects not reported

3 helpful

0 comments

Female condom  
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
  •  26th Apr 21

Female condom  

Tried it a couple times with different partners. Mixed reactions. I practiced inserting prior to anything, so it was easy, especially after a couple of tries. Sex felt no different for me and one of the partners. One didn't like the appearance and the other the feel. One thing I love is that it doesn't have that nasty latex smell! You can also use any lube. Overall, I think it is a great option for many people, but (like everything) you should try it a few times for yourself. Also great if you run into situations where the guy is resisting wearing a condom himself.


Top side effects not reported

2 helpful

0 comments

Female condom  
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
  •  12th May 20

Female condom  

Used it once - it came off inside me within 5 minutes and I didn't realise so ended up having completely unprotected sex and having to get a STI test.


Top side effects not reported

0 helpful

0 comments

Contraceptive alternatives and comparisons

Compare the Fertility awareness methods (FAM) with other contraceptives

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