Fertility awareness methods (FAM) vs Female condom

I had been on PoP contraceptive pill for nearly 10yrs, I have also tried CoC's and injection prior. I wanted to learn more about my body and be natural. This method takes a lot of research and understanding in order for it to work and be effective. I read books and watched YouTube videos to educate myself and joined FB/Reddit group. I use an app called read your body to input my temperature and other symptoms to track where I am in my cycle. It is all done manually by me and not relying on a system like natural cycles to do it for me as this is less reliable....Since stopping the pill my libido came back which is great and I feel emotions depending on where I am in my cycle. My Cycle regulated within 2 months after stopping the pill and for the past 3 years I have learned what is normal for me. My cycle is very text book 28 days long on the dot every month, I ovulate on day 15. This method works for me, I haven't gotten pregnant but on the days during my cycle I could get pregnant, we use condoms rather than abstaining. I would say it took me about 6 months to learn and feel confident in this approach.

I’ve been using NC since 2021, I use to love this app and tell everybody about it until I had sex on a green day and got pregnant. I used to think it would never happen to me as I’ll use the app right. Measured every day and was very religious with the app. However, I ovulated earlier and fell pregnant! The app only goes off previous ovulation compared to current meaning it doesn’t prevent pregnancy as yes you have red days but it’s just a prediction! For example green day on day 6 (had sex) and ovulated on day 10 (red days) and fell pregnant. Ovulated 5 days early! Sperm can live inside you for 5 days hence why I’m pregnant and will be getting an abortion.

I've had an entirely positive experience using Natural Cycles. While using the impant I was struggling with acne, mood swings, irregular periods. And since swapping to use Natural Cycles I've felt much better in myself, my periods are very regular, I feel I understand my body and cycle so much more, and my skin has cleared up. In 5 years of using it it's been 100% effective at preventing pregnancy, I'm very careful to measure consistently, and I use the Oura Ring to help get accurate readings. But this small effort seems like a small price to pay in exchange for getting rid of all the nasty side effects of my previous contraception

Same as the male condom, has no side effects and will protect from STIs and pregnancy! The only thing its a little fiddly to get on and if you don't react well to latex then not ideal!

These condoms prevent me from getting UTIs, I can't have sex without them! I think it's because the part of the condom that sticks out covers my urethra and prevents bacteria from spreading. They're a little hard to use at first, and some brands are better than others, but I highly recommend them to everyone.

Tried it a couple times with different partners. Mixed reactions. I practiced inserting prior to anything, so it was easy, especially after a couple of tries. Sex felt no different for me and one of the partners. One didn't like the appearance and the other the feel. One thing I love is that it doesn't have that nasty latex smell! You can also use any lube. Overall, I think it is a great option for many people, but (like everything) you should try it a few times for yourself. Also great if you run into situations where the guy is resisting wearing a condom himself.

Used it once - it came off inside me within 5 minutes and I didn't realise so ended up having completely unprotected sex and having to get a STI test.