Cap or diaphragm vs Copper coil (IUD)
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Cap or diaphragm ingredients
Copper coil (IUD) ingredients
What Lowdown reviewers say
Benefits: What this contraceptive can help with
There are no benefits that are recognised in scientific research or guidelines for this contraceptive
There are no benefits that are recognised in scientific research or guidelines for this contraceptive
Check out our latest reviews
Real life reviews from people like you
Cap or diaphragm reviews
14 reviews
Used for 3 - 5 yr
28 years old
🇬🇧 UK
• 13th May 24
Apart from the issue I'm currently dealing with (it getting stuck inside of me), I LOVE the diaphragm. I found out I wasn't never fitted (which is why it kept getting stuck upon removal), so my new, awesome doctor actually sized me. It's easier than popping in a tampon once you learn how to do it and then ya pop it out the morning after sex. No side effects, no hormones, no emotional hangover. It's very hard to find though. Pharmaceutical companies don't want women to buy one silicone object that lasts for the rest of your life, so finding the right size and actually getting it has been a challenge. My mom used it and only got pregnant to have me (her only child) and I've been using it for 5+ years with no issues.
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
34 years old
🇬🇧 UK
• 1st Jan 24
I've used Caya several times over the past couple years (they last up to 2 years- due for a new one now). I use it on the edges of my fertile window (with fertility awareness) and/or combined with withdrawal or condoms to boost efficacy during the fertile window. Always use with Caya/Contragel- they come with an applicator to re-insert the gel into the vagina, as you need to reapply the gel each time you have sex. Watching the YouTube instructions on how to put it in (plus the instruction manual in the box!) helped me understand how to use it properly and to have an idea of how it was inserted properly.
Top side effects not reported
0 helpful
1 comments
Used for 6 - 12 mo
34 years old
🇬🇧 UK
• 14th Feb 23
I used the caya cap. It has been a game changer after previously taking the pill. I feel in control, no need to remember to take a pill, just put it in when needed. Better than condoms as it is women based and not detectable. Effect of not taking hormonal contraceptives has been amazing. All the side effects that I had ( migraines, reduced sex drive, dryness, breast tenderness, strong period pains, breakthrough bleeding and emotionalness) all gone. I wish someone had told me about it before!
Very positive mood
2 more effects
1 helpful
1 comments
Used for 3 - 5 yr
28 years old
🇬🇧 UK
• 13th May 24
Apart from the issue I'm currently dealing with (it getting stuck inside of me), I LOVE the diaphragm. I found out I wasn't never fitted (which is why it kept getting stuck upon removal), so my new, awesome doctor actually sized me. It's easier than popping in a tampon once you learn how to do it and then ya pop it out the morning after sex. No side effects, no hormones, no emotional hangover. It's very hard to find though. Pharmaceutical companies don't want women to buy one silicone object that lasts for the rest of your life, so finding the right size and actually getting it has been a challenge. My mom used it and only got pregnant to have me (her only child) and I've been using it for 5+ years with no issues.
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
34 years old
🇬🇧 UK
• 1st Jan 24
I've used Caya several times over the past couple years (they last up to 2 years- due for a new one now). I use it on the edges of my fertile window (with fertility awareness) and/or combined with withdrawal or condoms to boost efficacy during the fertile window. Always use with Caya/Contragel- they come with an applicator to re-insert the gel into the vagina, as you need to reapply the gel each time you have sex. Watching the YouTube instructions on how to put it in (plus the instruction manual in the box!) helped me understand how to use it properly and to have an idea of how it was inserted properly.
Top side effects not reported
0 helpful
1 comments
Used for 6 - 12 mo
34 years old
🇬🇧 UK
• 14th Feb 23
I used the caya cap. It has been a game changer after previously taking the pill. I feel in control, no need to remember to take a pill, just put it in when needed. Better than condoms as it is women based and not detectable. Effect of not taking hormonal contraceptives has been amazing. All the side effects that I had ( migraines, reduced sex drive, dryness, breast tenderness, strong period pains, breakthrough bleeding and emotionalness) all gone. I wish someone had told me about it before!
Very positive mood
2 more effects
1 helpful
1 comments
Copper coil (IUD) reviews
561 reviews
Used for 18 mo - 3 yr
28 years old
🇬🇧 UK
• 4 days ago
I would advise to check the string length regularly or generally get it checked out regularly as mine became dislodged (had no symptoms) and I became pregnant. However I didnt experience any negative symptoms whilst using it and had a positive experience during the fitting of it - which I was worried about after reading reviews of the pain!
Very positive mood
0 helpful
0 comments
Used for 1 - 3 mo
23 years old
🇬🇧 UK
• 5 days ago
Gynaecologist attempted to insert IUD 3 times and was unable to due to my cervix being tough! Attempted insertion was fine, just felt like period cramps. Sad because I wanted this contraceptive method.
Top side effects not reported
0 helpful
0 comments
Used for 3 - 6 mo
22 years old
🇬🇧 UK
• 2 weeks ago
The insertion wasn’t as bad as i was expecting but still quite painful and i had cramps for the whole day however was fine the next day. I struggled with a lot of back pain with the weeks following the doctors said could be sign of my body either rejecting it or getting used to it but it did get better with time. My moods are overall a lot better, on the pill i felt quite numb compared to what i feel now, i never had periods on the pill so i get quite down and irritated on them as everyone does but overall it’s nice to experience a range of emotions of a cycle. My sex drive has also increased a lot. I noticed i gained some weight on it and my breast have gotten a lot bigger and i do get very bloated for most of my cycle. My periods didn’t get heavier but i do get very painful cramps on them and while i ovulate. As i have only been on it for 4 months I’m still trying to keep an open mind to see if this settles down by the 6 month mark otherwise I may consider removal but overall i definitely prefer having non hormonal birth control
Somewhat positive mood
3 more effects
0 helpful
0 comments
Used for 18 mo - 3 yr
28 years old
🇬🇧 UK
• 4 days ago
I would advise to check the string length regularly or generally get it checked out regularly as mine became dislodged (had no symptoms) and I became pregnant. However I didnt experience any negative symptoms whilst using it and had a positive experience during the fitting of it - which I was worried about after reading reviews of the pain!
Very positive mood
0 helpful
0 comments
Used for 1 - 3 mo
23 years old
🇬🇧 UK
• 5 days ago
Gynaecologist attempted to insert IUD 3 times and was unable to due to my cervix being tough! Attempted insertion was fine, just felt like period cramps. Sad because I wanted this contraceptive method.
Top side effects not reported
0 helpful
0 comments
Used for 3 - 6 mo
22 years old
🇬🇧 UK
• 2 weeks ago
The insertion wasn’t as bad as i was expecting but still quite painful and i had cramps for the whole day however was fine the next day. I struggled with a lot of back pain with the weeks following the doctors said could be sign of my body either rejecting it or getting used to it but it did get better with time. My moods are overall a lot better, on the pill i felt quite numb compared to what i feel now, i never had periods on the pill so i get quite down and irritated on them as everyone does but overall it’s nice to experience a range of emotions of a cycle. My sex drive has also increased a lot. I noticed i gained some weight on it and my breast have gotten a lot bigger and i do get very bloated for most of my cycle. My periods didn’t get heavier but i do get very painful cramps on them and while i ovulate. As i have only been on it for 4 months I’m still trying to keep an open mind to see if this settles down by the 6 month mark otherwise I may consider removal but overall i definitely prefer having non hormonal birth control
Somewhat positive mood
3 more effects
0 helpful
0 comments
Used for 6 - 12 mo
23 years old
🇬🇧 UK
• 3 weeks ago
Somewhat positive mood
3 more effects
0 helpful
0 comments
Used for 6 - 12 mo
29 years old
🇬🇧 UK
• 1 month ago
I went with the copper coil as I didn’t want to use hormones. I’d previously used the depot injection and noticed a huge change when I stopped, hence sticking to none hormonal. The insertion wasn’t too bad, a quick ‘nip’ and it was over. The first 2-3 months my periods were pretty bad, massive cramps which I’m not used to and heavy bleeding. They quickly settled back to normal, no cramps etc. I’ve lived with this pretty much carefree up until the last month where I found out I was pregnant. My body had ‘rejected’ the coil and started to push it out of my body, hence the failure. It’s not ideal as the reason for the coil was to avoid this, but I suppose everything happens for a reason.
Somewhat negative mood
0 helpful
0 comments
Used for 1 - 3 mo
35 years old
🇬🇧 UK
• 1 month ago
I wanted to write this review while it is fresh in my mind. I have decided to use the Copper IUD as I did not want to use hormonal contraceptives anymore. I had used the Yasmin pill most of my 20s and early 30s. I had managed to get a fitting earlier than anticipated (NHS waiting times seemed to be 3 months) and I was keen to get the procedure done ASAP. I was told to eat something before hand and take a pain killer. I know friends who have had this and they cited it was uncomfortable. Having had the procedure this morning, I was not prepared for the level of pain that I experienced. I nearly fainted twice and could not leave the room for about 40 minutes. I’m not someone that usually has any fainting episodes. The procedure itself was quite quick but my body had gone into vasovagal shock which is apparently “common”. I asked my nurse out of the 7 patients they would see a day, how often does this happen. They said it varies- some days there are no fainting issues and other days it might be everyone. I was asked to call someone to bring me home which I hadn’t anticipated being needed. I hope that the contraceptive method works out well for me given the level of pain. It just seems insurmountable to me that the levels of pain experienced by some people are not taken seriously when this procedure is done.
Top side effects not reported
0 helpful
0 comments
Used for 6 - 12 mo
31 years old
🇬🇧 UK
• 1st Aug 24
The copper coil has been really good for my periods, it has just affected my skin and my mental health
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇬🇧 UK
• 1st Aug 24
Just had my copper iud inserted . It’s been 20 days since. I’m bleeding since 13 days. Doctor said to wait and watch. If the bleeding doesn’t stop then I will have to remove it. I wish it will suit me. I don’t like hormonal contraceptions.
Somewhat positive mood
1 more effect
0 helpful
0 comments
Used for 12 - 18 mo
23 years old
🇬🇧 UK
• 11th Jul 24
I really wanted a contraceptive method which was not hormonal so the copper IUD was perfect for me. I had very light periods before and cramps once or twice a year. The only downside of the copper IUD is that my periods are heavier but very manageable and I have cramps every month but not painful enough to require painkillers. I was terrified for my insertion but to my surprise, it was not bad at all! I would rate it a 6/10 in pain that only lasts a minute. The cramping afterwards only lasted a day and was also similar to period cramps.
Top side effects not reported
0 helpful
0 comments
Used for 5 - 8 yr
50 years old
🇬🇧 UK
• 5th Jul 24
I had side effects with the pill and was put on the copper coil. I had no side effects and no pregnancy so it was a winner for me. Insertion is not much fun but over quickly.
Top side effects not reported
0 helpful
0 comments
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