Cap or diaphragm vs Hormonal coil (IUS)

Apart from the issue I'm currently dealing with (it getting stuck inside of me), I LOVE the diaphragm. I found out I wasn't never fitted (which is why it kept getting stuck upon removal), so my new, awesome doctor actually sized me. It's easier than popping in a tampon once you learn how to do it and then ya pop it out the morning after sex. No side effects, no hormones, no emotional hangover. It's very hard to find though. Pharmaceutical companies don't want women to buy one silicone object that lasts for the rest of your life, so finding the right size and actually getting it has been a challenge. My mom used it and only got pregnant to have me (her only child) and I've been using it for 5+ years with no issues.

I've used Caya several times over the past couple years (they last up to 2 years- due for a new one now). I use it on the edges of my fertile window (with fertility awareness) and/or combined with withdrawal or condoms to boost efficacy during the fertile window. Always use with Caya/Contragel- they come with an applicator to re-insert the gel into the vagina, as you need to reapply the gel each time you have sex. Watching the YouTube instructions on how to put it in (plus the instruction manual in the box!) helped me understand how to use it properly and to have an idea of how it was inserted properly.

I used the caya cap. It has been a game changer after previously taking the pill. I feel in control, no need to remember to take a pill, just put it in when needed. Better than condoms as it is women based and not detectable. Effect of not taking hormonal contraceptives has been amazing. All the side effects that I had ( migraines, reduced sex drive, dryness, breast tenderness, strong period pains, breakthrough bleeding and emotionalness) all gone. I wish someone had told me about it before!

I had cramps for ten days after and then I felt good for a week. Then I got pain so bad and a fever that I got taken to an and e. I in hospital for 10 days and had pelvic inflammatory disease which caused a massive abscess on my ovary which may leave permanent damage. I was never warned of this would not recommend it was such a painful experience

Mirena prescribed for painful, heavy, irregular periods in peri-menopause. My quality of life improved dramatically as a result. I had some bleeding daily for first 6 weeks, but my periods have now stopped other than an occasional slight spotting episode. No more pain, flooding or embarrassment, with my iron levels restored, so feeling energetic and less tired. No side effects other than breast tenderness and some mood changes initially. Life changing.

After being on the combined pill for the last 13 years for my heavy periods I was ready for a change and I am so happy I did. I had previously tried to have a coil fitting at my local GP surgery but the pain was so much so that I asked the procedure be stopped. I went back a few months later and asked for a topical local anesthetic which really helped and was able to have it fitted successfully. The coil has honestly changed my life, just over six months in and my periods have now virtually stopped. With only a day of light bleeding. My mood has massively changed and I feel so much happier in myself, I don't think I even realised the full affect the combined pill was having on me, even my husband has commented on how much happier I seem. It was definitely worth it!

I tried the Kyleena coil for nearly 6 months. I previously tried a wide variety of contraception methods but nothing agreed with me. This was the worst one. Even during my sixth month of having it, the pain was like nothing I've experienced before. Very painful during sex. Hot flushes frequently. Heavy bleeding for the majority of the time I had the coil. Awful cramps. Constantly tired to the point I was napping on breaks at work. I'd sleep for 13 hours at a time and still feel tired. The only positive was that my mood didn't seem to change.

Honestly life changing. I decided with my GP to try the Mirena Coil for heavy painful periods and endometriosis symptoms. My periods had gotten so bad that they were having a significant impact on my life. Insertion wasn’t comfortable but the nurse was amazing at explaining everything and making me as comfortable a possible. I spotted for the first 8+ weeks, which was annoying but I would take this over the heavy bleeding and severe pain I had been dealing with any day! Once the spotting stopped, I haven’t had any bleeding or periods since - and none of the horrible symptoms. This contraception has changed my life and my only regret is not trying it sooner. I was terrified about going on hormonal contraception and read many reviews on this site before giving it a try and I hope this review can maybe help someone who’s also scared about trying contraception.

I had the Jaydess coil fitted this morning (third one) i had a 12 month break as i came out of a long term relationship, prior to that i had two fitted, they last 3 years compared to the other longer ones but its still along time. Fitting was uncomfortable but i took pain killers before and the staff are always lovely, it also doesn't last long but for anyone who has had children its similar to a contraction and then its over, the pain isn't ongoing (or hasn't ever been for me) I chose the Jaydess because i have tried so many other pills and not gone on with them, this coil has a really low hormone dose its the equivalent to one progesterone only pill a week. Previously i have noticed that: Possible mood improvement, slight weight loss (although i do track food and train at the gym but weight loss felt easier) periods were much lighter and did regulate eventually, sometimes they would go on longer than others but nothing to write home about. Overall i think women have such a tough time trying to decide on contraception but this has been a great option for me (i appreciate we are all different) but its low hormone, smaller to fit and minimal side effects.

So I was on the hormonal coil for about 9-10 months. The actual insertion wasn’t pleasant and was very painful, although, it wasn’t as bad as people were making it out to be, it was bearable. I didn’t enjoy the coil as I had non stop breakthrough bleeding the entire time I was on it, and it wasn’t red blood, it was horrible brown sludge, it really began to effect my sex life with my partner and made me feel a bit gross about myself. The coil also made my skin horrible and made me very emotional. All in all, not a good experience and definitely prefer the combined pill.

Really pleased with my decision to use this form of contraception. Love not having periods. I do still get some spotting and some of the symptoms/emotions I associate with my period approximately monthly.

I recommend an IUS to anyone who asks me about contraception. It's been the best decision I've made in terms of contraception. The fit was a little bit painful, but this was a short sharp pain that only lasted for 30 seconds (and a bit of period like cramping for a couple of hours after). Since having it fitted, I have had no periods, and only get spotting very occasionally (once every 6 months ish). I haven't noticed any change to skin, weight gain or mood.

My experience with Mirena wasn’t fully bad. I started using Mirena back in 2022. The insertion wasn’t all that bad because my doctor didn’t use the Pozzi clamp (or tenaculum). I had 3 insertions already so I’ve gotten to realize that the worst part is the pozzi clamp. The first 2-3 months, my body adjusted to the IUD and therefore I had cramps here and there but nothing more than usual period cramping. The bleeding started to elongate though. Prior to Mirena, I had Kyleena and Jaydess and my main issue with those. was the constant spotting. It was always around my period but it lasted 10-20 days. With the Mirena it stayed at about 10 days every month. So I was fine with it. Other side effects I noticed but didn’t bother me were more body hair, my breast got smaller and most of my pms symptoms were gone. After about 1.5 Years, the bleeding started to get worse (25 days a month, I was lucky if I even got a week free). So that’s when I decided to change. My overall experience wasn’t bad, I just wished the spotting wasn’t there. I will now be switching to gynefix (copper IUD without arms).