Cap or diaphragm vs Combined pill
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Add your cap or diaphragm review
£From £0.16/day
Overview
Rated 3.9
15 reviews
During or before sex
Frequency
84% - 94%
Effectiveness
None
Blood clot risk
None
Effect on fertility
Rated 2.8
2686 reviews
Daily
Frequency
91% - 99+%
Effectiveness
Increased
Blood clot risk
None
Effect on fertility
Cap or diaphragm ingredients
Combined pill ingredients
Main hormones in Combined pill
progestogen
oestrogen
What Lowdown reviewers say
Benefits: What this contraceptive can help with
There are no benefits that are recognised in scientific research or guidelines for this contraceptive
Acne or bad skin
Heavy periods
PMS and PMDD
PCOS symptoms
Period pain
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Add your cap or diaphragm review
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£From £0.16/day
Check out our latest reviews
Real life reviews from people like you
Cap or diaphragm reviews
15 reviews
Used for 3 - 6 mo
27 years old
🇬🇧 UK
• 6th Apr 25
I’ve enjoyed using the cap around my fertile window but struggle to feel 100% confident I have inserted it correctly. When removing the cap I notice a lot of discharge but not after use, only when removing. Way better than the pill or condoms for me.
Top side effects not reported
0 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
• 13th May 24
Apart from the issue I'm currently dealing with (it getting stuck inside of me), I LOVE the diaphragm. I found out I wasn't never fitted (which is why it kept getting stuck upon removal), so my new, awesome doctor actually sized me. It's easier than popping in a tampon once you learn how to do it and then ya pop it out the morning after sex. No side effects, no hormones, no emotional hangover. It's very hard to find though. Pharmaceutical companies don't want women to buy one silicone object that lasts for the rest of your life, so finding the right size and actually getting it has been a challenge. My mom used it and only got pregnant to have me (her only child) and I've been using it for 5+ years with no issues.
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
• 1st Jan 24
I've used Caya several times over the past couple years (they last up to 2 years- due for a new one now). I use it on the edges of my fertile window (with fertility awareness) and/or combined with withdrawal or condoms to boost efficacy during the fertile window. Always use with Caya/Contragel- they come with an applicator to re-insert the gel into the vagina, as you need to reapply the gel each time you have sex. Watching the YouTube instructions on how to put it in (plus the instruction manual in the box!) helped me understand how to use it properly and to have an idea of how it was inserted properly.
Top side effects not reported
2 helpful
2 comments
Used for 3 - 6 mo
27 years old
🇬🇧 UK
• 6th Apr 25
I’ve enjoyed using the cap around my fertile window but struggle to feel 100% confident I have inserted it correctly. When removing the cap I notice a lot of discharge but not after use, only when removing. Way better than the pill or condoms for me.
Top side effects not reported
0 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
• 13th May 24
Apart from the issue I'm currently dealing with (it getting stuck inside of me), I LOVE the diaphragm. I found out I wasn't never fitted (which is why it kept getting stuck upon removal), so my new, awesome doctor actually sized me. It's easier than popping in a tampon once you learn how to do it and then ya pop it out the morning after sex. No side effects, no hormones, no emotional hangover. It's very hard to find though. Pharmaceutical companies don't want women to buy one silicone object that lasts for the rest of your life, so finding the right size and actually getting it has been a challenge. My mom used it and only got pregnant to have me (her only child) and I've been using it for 5+ years with no issues.
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
• 1st Jan 24
I've used Caya several times over the past couple years (they last up to 2 years- due for a new one now). I use it on the edges of my fertile window (with fertility awareness) and/or combined with withdrawal or condoms to boost efficacy during the fertile window. Always use with Caya/Contragel- they come with an applicator to re-insert the gel into the vagina, as you need to reapply the gel each time you have sex. Watching the YouTube instructions on how to put it in (plus the instruction manual in the box!) helped me understand how to use it properly and to have an idea of how it was inserted properly.
Top side effects not reported
2 helpful
2 comments
Combined pill reviews
2686 reviews
Used for 1 - 3 mo
31 years old
🇬🇧 UK
• today
I have been prescribed Qlaira for heavy periods and excessive bleeding. I might have endometriosis but they didn't prove it yet. Qlaira stopped my excessive bleeding the very next day after taking the first pill. I also didn't notice any major side effects beside a little soreness in my breasts. My skin is crystal clear. I suffer from PMDD very bad and have bad pains in my abdomen during ovulation. It fixed all of these issues in the first month and I'm happy. My vaginal lubrication improved as well. Mood swings improved significantly.
Very positive mood
3 more effects
0 helpful
0 comments
Used for 8+ yr
24 years old
🇬🇧 UK
• 2 days ago
Love this pill, I've been on it for nearly 10 years now and have noticed few changes and side effects. If anything, my skin is more clear and my periods are light (3-4 days instead of my usual 6-7). I feel more emotional than baseline but it does not bother my day-to-day activities.
Very negative mood
2 more effects
0 helpful
0 comments
Used for 18 mo - 3 yr
18 years old
🇬🇧 UK
• 2 days ago
Overall its fine, slowed down my metabolism and made me pretty dry but that's all
Gained weight
0 helpful
0 comments
Used for 1 - 3 mo
31 years old
🇬🇧 UK
• today
I have been prescribed Qlaira for heavy periods and excessive bleeding. I might have endometriosis but they didn't prove it yet. Qlaira stopped my excessive bleeding the very next day after taking the first pill. I also didn't notice any major side effects beside a little soreness in my breasts. My skin is crystal clear. I suffer from PMDD very bad and have bad pains in my abdomen during ovulation. It fixed all of these issues in the first month and I'm happy. My vaginal lubrication improved as well. Mood swings improved significantly.
Very positive mood
3 more effects
0 helpful
0 comments
Used for 8+ yr
24 years old
🇬🇧 UK
• 2 days ago
Love this pill, I've been on it for nearly 10 years now and have noticed few changes and side effects. If anything, my skin is more clear and my periods are light (3-4 days instead of my usual 6-7). I feel more emotional than baseline but it does not bother my day-to-day activities.
Very negative mood
2 more effects
0 helpful
0 comments
Used for 18 mo - 3 yr
18 years old
🇬🇧 UK
• 2 days ago
Overall its fine, slowed down my metabolism and made me pretty dry but that's all
Gained weight
0 helpful
0 comments
Used for 12 - 18 mo
20 years old
🇬🇧 UK
• 3 days ago
This has by far been the best pill for me I love how confident and comfortable I feel
Very positive mood
3 more effects
0 helpful
0 comments
Used for 1 - 3 mo
23 years old
🇬🇧 UK
• 2 weeks ago
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 3 - 5 yr
25 years old
🇬🇧 UK
• 2 weeks ago
My worst side effects have been the mood swings, I am crying a lot more for no reason than I ever did before, it definitely has made me more emotional. My period has gone from being 3 to 4 days to being 1.5 / 2. My breasts become really sore and hard before and after my period. I don’t feel as sexually active as before and I experience dryness more regularly than normal. My skin is completely clear with the pill. Everything bad is / has been fairly manageable, not ideal but haven’t had any pregnancy scares.
Somewhat negative mood
3 more effects
0 helpful
0 comments
Used for 3 - 5 yr
25 years old
🇬🇧 UK
• 2 weeks ago
Worse skin
1 more effect
0 helpful
0 comments
Used for 3 - 6 mo
24 years old
🇬🇧 UK
• 3 weeks ago
The “Nordette” pill was not much better than the Nur-Isterate injection. It just decreased my mood swings. I lost a bit of weight (went back to my normal size) my acne got worse . Libido was still incredibly low. And Vag still as dry as a desert
Somewhat positive mood
3 more effects
0 helpful
0 comments
Used for 6 - 12 mo
19 years old
🇬🇧 UK
• 3 weeks ago
This contraception is highly effective, but for me the main side-effect is major hair loss and irregular periods.
Top side effects not reported
0 helpful
0 comments
Used for 1 - 3 mo
34 years old
🇬🇧 UK
• 3 weeks ago
My legs randomly ache, I have. 0 sex drive, the thought of being touched is making me sick. I have severe anxiety and I’m borderline suicidal. This is not the right pill for me but going back to my gp and getting another one seems exhausting.
Very negative mood
1 more effect
0 helpful
0 comments
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