Cap or diaphragm vs Combined pill
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£From £0.16/day
Overview
Rated 3.9
15 reviews
During or before sex
Frequency
84% - 94%
Effectiveness
None
Blood clot risk
None
Effect on fertility
Rated 2.8
2568 reviews
Daily
Frequency
91% - 99+%
Effectiveness
Increased
Blood clot risk
None
Effect on fertility
Cap or diaphragm ingredients
Combined pill ingredients
Main hormones in Combined pill
progestogen
oestrogen
What Lowdown reviewers say
Benefits: What this contraceptive can help with
There are no benefits that are recognised in scientific research or guidelines for this contraceptive
Acne or bad skin
Heavy periods
PMS and PMDD
PCOS symptoms
Period pain
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Add your cap or diaphragm review
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£From £0.16/day
Check out our latest reviews
Real life reviews from people like you
Cap or diaphragm reviews
15 reviews
Used for 3 - 6 mo
27 years old
🇬🇧 UK
• 1 month ago
I’ve enjoyed using the cap around my fertile window but struggle to feel 100% confident I have inserted it correctly. When removing the cap I notice a lot of discharge but not after use, only when removing. Way better than the pill or condoms for me.
Top side effects not reported
0 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
• 13th May 24
Apart from the issue I'm currently dealing with (it getting stuck inside of me), I LOVE the diaphragm. I found out I wasn't never fitted (which is why it kept getting stuck upon removal), so my new, awesome doctor actually sized me. It's easier than popping in a tampon once you learn how to do it and then ya pop it out the morning after sex. No side effects, no hormones, no emotional hangover. It's very hard to find though. Pharmaceutical companies don't want women to buy one silicone object that lasts for the rest of your life, so finding the right size and actually getting it has been a challenge. My mom used it and only got pregnant to have me (her only child) and I've been using it for 5+ years with no issues.
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
• 1st Jan 24
I've used Caya several times over the past couple years (they last up to 2 years- due for a new one now). I use it on the edges of my fertile window (with fertility awareness) and/or combined with withdrawal or condoms to boost efficacy during the fertile window. Always use with Caya/Contragel- they come with an applicator to re-insert the gel into the vagina, as you need to reapply the gel each time you have sex. Watching the YouTube instructions on how to put it in (plus the instruction manual in the box!) helped me understand how to use it properly and to have an idea of how it was inserted properly.
Top side effects not reported
2 helpful
2 comments
Used for 3 - 6 mo
27 years old
🇬🇧 UK
• 1 month ago
I’ve enjoyed using the cap around my fertile window but struggle to feel 100% confident I have inserted it correctly. When removing the cap I notice a lot of discharge but not after use, only when removing. Way better than the pill or condoms for me.
Top side effects not reported
0 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
• 13th May 24
Apart from the issue I'm currently dealing with (it getting stuck inside of me), I LOVE the diaphragm. I found out I wasn't never fitted (which is why it kept getting stuck upon removal), so my new, awesome doctor actually sized me. It's easier than popping in a tampon once you learn how to do it and then ya pop it out the morning after sex. No side effects, no hormones, no emotional hangover. It's very hard to find though. Pharmaceutical companies don't want women to buy one silicone object that lasts for the rest of your life, so finding the right size and actually getting it has been a challenge. My mom used it and only got pregnant to have me (her only child) and I've been using it for 5+ years with no issues.
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
• 1st Jan 24
I've used Caya several times over the past couple years (they last up to 2 years- due for a new one now). I use it on the edges of my fertile window (with fertility awareness) and/or combined with withdrawal or condoms to boost efficacy during the fertile window. Always use with Caya/Contragel- they come with an applicator to re-insert the gel into the vagina, as you need to reapply the gel each time you have sex. Watching the YouTube instructions on how to put it in (plus the instruction manual in the box!) helped me understand how to use it properly and to have an idea of how it was inserted properly.
Top side effects not reported
2 helpful
2 comments
Combined pill reviews
2568 reviews
Used for 1 - 3 mo
18 years old
🇬🇧 UK
• 3 days ago
This pill ruined my mental health, doctor told me it was the best option despite me telling her i was worried about the mental effects. I lost all confidence- felt disgusting all the time. Made my anxiety and overthinking 10 times worse, i was crying multiple times every day. It felt like i had no control over my emotions, i could go from happy to crying within seconds and this could be set off by anything at all. Would not recommend this to anyone, have an appointment to come off it this week.
Very negative mood
0 helpful
0 comments
Used for 6 - 12 mo
13 years old
🇬🇧 UK
• 3 days ago
overall made periods easier but changed my mood to be lower. it definitely improved things for me.
Very negative mood
2 more effects
0 helpful
0 comments
Used for 6 - 12 mo
46 years old
🇬🇧 UK
• 4 days ago
Stopped my periods which I love. Not liking the weight gain. Which has been about 7lbs. I exercise and watch what I eat. I only continue with it because I don't have a period. I couldn't cope with the breakthrough bleeding on cerelle. I can only use progesterone pills due to Hrt unfortunately.
Somewhat negative mood
3 more effects
0 helpful
1 comments
Used for 1 - 3 mo
18 years old
🇬🇧 UK
• 3 days ago
This pill ruined my mental health, doctor told me it was the best option despite me telling her i was worried about the mental effects. I lost all confidence- felt disgusting all the time. Made my anxiety and overthinking 10 times worse, i was crying multiple times every day. It felt like i had no control over my emotions, i could go from happy to crying within seconds and this could be set off by anything at all. Would not recommend this to anyone, have an appointment to come off it this week.
Very negative mood
0 helpful
0 comments
Used for 6 - 12 mo
13 years old
🇬🇧 UK
• 3 days ago
overall made periods easier but changed my mood to be lower. it definitely improved things for me.
Very negative mood
2 more effects
0 helpful
0 comments
Used for 6 - 12 mo
46 years old
🇬🇧 UK
• 4 days ago
Stopped my periods which I love. Not liking the weight gain. Which has been about 7lbs. I exercise and watch what I eat. I only continue with it because I don't have a period. I couldn't cope with the breakthrough bleeding on cerelle. I can only use progesterone pills due to Hrt unfortunately.
Somewhat negative mood
3 more effects
0 helpful
1 comments
Used for 1 - 3 mo
18 years old
🇬🇧 UK
• 5 days ago
doesn’t make me feel crazy but have been quite dry in sex which wasn’t the case before going on it. boobs are bigger but have had a few cramps but i have suspected endometriosis which is probably the reason.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 3 - 5 yr
18 years old
🇬🇧 UK
• 1 week ago
Began taking this when i was 14 when i got my first boyfriend and I am now 18 so it is very hard to determine or remember what things i suffered with prior to the pill and what increased while on it. One thing i can say is my skin has never been more oily in my whole life, regular bumps on my forehead which i don’t recall ever having. I can only put this down to hormones/the pill, i’ve tried antibiotics, thousands of pounds worth of skincare, changing shampoos, stopping vaping, bettering my diet, replacing makeup brushes regularly (im talking fortnightly!) and so much more and nothing seems to even touch the sides. cystic acne bumps on my back which seem to worsen in the winter/autumnal months. I have been seen to by uncountable doctors and a dermatologist who have all simply told me to wash my face with a cloth lol (wish i tried that one!!???). I have found my skins got worse through the years but now it’s totally uncontrollable, skincare does not even seem to touch the sides which also convinces me it’s something to do with my contraception. Have found myself very snappy and irritable 24/7 i feel very low… nothing major is happening in my life to be making me feel like that and it’s getting draining. booking another doctors appointment tomorrow to consider changing.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
17 years old
🇬🇧 UK
• 1 week ago
For me personally, the pill is great for periods. I haven’t had a period while using it. However, I did have 1-2 weeks of very light breakthrough bleeding. I found the pill made me severely depressed and I had absolutely no energy. I felt like I was just existing and not living. I was crying everyday and thinking everyone hated me. It also made me lose all my confidence I took so long to gain (I had none). Since being off it for 3 days I’ve seen a huge difference in my energy and my mood is slowly getting better. It didn’t make me gain weight as such, but my stomach is usually flat and now it’s round and more bloated. I’m hoping this will go away. I’d say I’ve gained more fat on my stomach than weight. I am more then happy to answer any questions <3
Very negative mood
3 more effects
0 helpful
0 comments
Used for 3 - 6 mo
16 years old
🇬🇧 UK
• 2 weeks ago
while it's generally alright while I'm on it, the periods are terrible. way more painful than normal and extremely heavy. I've gotta give it credit for the skin though- alot clearer than before
Somewhat negative mood
3 more effects
0 helpful
0 comments
Used for 12 - 18 mo
27 years old
🇬🇧 UK
• 2 weeks ago
Please consider the effects AFTER you stop taking Yaz or Eloine (same pill different brand). I never had acne or even spots my whole life and 4 months after stopping Yaz I got post-pill acne. My whole face is red and scarred and there isn’t a part of it that isn’t swollen and bumpy with cystic acne. If I could show you photos you would immediately think twice about trying an anti-androgen contraceptive like Yaz/eloine. I have tried everything with my derm to cure the acne but I wish I had known before taking yaz that this might happen when I stopped. I’m honestly devastated. It’s now been two years since I stopped yaz..
Very negative mood
3 more effects
0 helpful
0 comments
Used for 6 - 12 mo
19 years old
🇬🇧 UK
• 2 weeks ago
Has been really helpful for my moods as i would get bad pms, i feel a lot more stable through the months. i gained a lot of weight at one point but then lost it. my boobs consistently got bigger, at certain times in the month they are very very tender. i had lost my sex drive for a few months when i first started but it then came back, but i was really not eager for anything for ages. It’s helped my back and chest acne, and my face is better but has flare ups. I get a period every 3 months but it lasts like 14 days but not that heavy.
Somewhat positive mood
3 more effects
0 helpful
0 comments
Used for 1 - 3 mo
29 years old
🇬🇧 UK
• 2 weeks ago
I have been on 3 different pills 10 years ago of which the last one was a pill prescribed for acne, before I decided to switch to a non-hormonal IUD, which resulted into heavy-flow periods that looked like someone had stabbed me everytime I got my period. I never had a heavy flow period but the copper IUD definitely increased this. After 2 years, I switched to the hormonal IUD Mirena and no complaints except that my hormonal acne is still present. I actually lost weight and no more periods. I went to my Gyno to ask for a solution against my acne and she prescribed the Yasmin pill. I took it and stopped after 9 days because I got super lethargic, emotional and cried almost every day, I started getting cystic acne even though I never had any cystic acne before, but a few small pimples on my jawline & chin. My breast were tender and in pain, I felt nauseous and I got 4 headaches in 9 days. Generally I don't get 5 headaches, maybe a maximum of 3-5 per year and that's it and my breasts are tender & in pain only when I am on my period. Needless to say that, I was not willing to go through the 3-month period with these symptoms just to see if my acne can disappear. I feel like there is no miracle solution and that's the most difficult to accept. My dermatologist prescribed spironolactone for my acne, which apparently has similar effects than the pill in terms of acne, without all the side effects.
Very negative mood
1 more effect
0 helpful
0 comments

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