Cap or diaphragm vs Progestogen-only / Mini pill

Apart from the issue I'm currently dealing with (it getting stuck inside of me), I LOVE the diaphragm. I found out I wasn't never fitted (which is why it kept getting stuck upon removal), so my new, awesome doctor actually sized me. It's easier than popping in a tampon once you learn how to do it and then ya pop it out the morning after sex. No side effects, no hormones, no emotional hangover. It's very hard to find though. Pharmaceutical companies don't want women to buy one silicone object that lasts for the rest of your life, so finding the right size and actually getting it has been a challenge. My mom used it and only got pregnant to have me (her only child) and I've been using it for 5+ years with no issues.

I've used Caya several times over the past couple years (they last up to 2 years- due for a new one now). I use it on the edges of my fertile window (with fertility awareness) and/or combined with withdrawal or condoms to boost efficacy during the fertile window. Always use with Caya/Contragel- they come with an applicator to re-insert the gel into the vagina, as you need to reapply the gel each time you have sex. Watching the YouTube instructions on how to put it in (plus the instruction manual in the box!) helped me understand how to use it properly and to have an idea of how it was inserted properly.

I used the caya cap. It has been a game changer after previously taking the pill. I feel in control, no need to remember to take a pill, just put it in when needed. Better than condoms as it is women based and not detectable. Effect of not taking hormonal contraceptives has been amazing. All the side effects that I had ( migraines, reduced sex drive, dryness, breast tenderness, strong period pains, breakthrough bleeding and emotionalness) all gone. I wish someone had told me about it before!

I have been on Cerazette for 4 years now. Initially, I had headaches, breast tenderness and mood swings. These symptoms subsided after 3 months. My periods became very irregular and then stopped altogether. Although my doctors deny this all the time, I feel like the pill caused excessive weight gain. Yes, I have had circumstances that affected my life but the weight gain was dramatic. In the first year alone, I gained 15 kilograms. After 4 years, I am up to 25 kg extra weight (BMI 29) and I am struggling to lose the weight with diet and exercise. Lately, I have had more bodily hair growth and am losing some hair on my head. Not many mood swings but definitely feeling angry most of the time. I am also struggling with a very low sex drive, which is starting to affect my marriage. I have an appointment with my GP, will try to switch to the combined pill to try.

This pill stopped me from getting pregnant and that was the only good thing about it. Constant spotting, sore nipples, and decreased sex drive. Now on norgeston and so much happier!

I moved onto Norgeston after trialling desogestrel for a few months (it gave me near constant spotting and super decreased sex drive). I was optimistic as levonorgestrel was the hormone I used to have in my combined pill and so far it’s been great for me - I do get periods, but these are regular and of a normal flow each month and thankfully my sex drive has come back.

honestly haven’t experience any negative side effects, it was a bit rough for the first couple of months but after about 8-12 weeks it settled and it’s been great, i gained a little weight but no more than about 7lbs so overall it’s been brilliant

I’ve been taking the pill since I was 17, I’m now 25 and have never had an issue with it! I’ve not had any side effects at all! It stopped my periods after about 2/3 months and has been smooth sailing since then. I find the ‘window’ in which you can take it without it being considered a ‘missed pill’ is also really reassuring if you suffer with anxiety! Would definitely recommend.

Been on this pill for about 15years its great i have no periods at all, i have no symptoms of periods etc and i have gained weight but i dont think i can put that down to taking cerelle haha all in all i love this pill and most importantly i havent gotten pregnant while taking it so its main job is done

I really tried to give it a chance and persevere despite a lot of breakthrough bleeding. My skin got worse. My mood/anxiety got worse. The bleeding never stopped. I would be spotting nonstop for 2 weeks, get a period (heavier bleeding), then no bleeding for ~1 week, and then back to spotting. I didn't notice any changes to my sex drive but the constant spotting was a huge deterrent. I am now switching to a combined pill.

Monitor your moods closely. Don’t recommend using if you’re not in a somewhat ok place mentally.

I started bleeding the following day and it was heavy

The chest pain was really awful, and that’s a big red flag. Even though a month might not seem like long enough to make a final judgment, the intensity of the chest pain and other symptoms definitely made me question whether this was the right pill for me. It's important to listen to your body, and in my case, the discomfort and pain outweighed any potential benefits. I would highly recommend discussing these symptoms with a healthcare provider to explore alternative options or further guidance