Cap or diaphragm vs Progestogen-only / Mini pill

I’ve enjoyed using the cap around my fertile window but struggle to feel 100% confident I have inserted it correctly. When removing the cap I notice a lot of discharge but not after use, only when removing. Way better than the pill or condoms for me.

Apart from the issue I'm currently dealing with (it getting stuck inside of me), I LOVE the diaphragm. I found out I wasn't never fitted (which is why it kept getting stuck upon removal), so my new, awesome doctor actually sized me. It's easier than popping in a tampon once you learn how to do it and then ya pop it out the morning after sex. No side effects, no hormones, no emotional hangover. It's very hard to find though. Pharmaceutical companies don't want women to buy one silicone object that lasts for the rest of your life, so finding the right size and actually getting it has been a challenge. My mom used it and only got pregnant to have me (her only child) and I've been using it for 5+ years with no issues.

I've used Caya several times over the past couple years (they last up to 2 years- due for a new one now). I use it on the edges of my fertile window (with fertility awareness) and/or combined with withdrawal or condoms to boost efficacy during the fertile window. Always use with Caya/Contragel- they come with an applicator to re-insert the gel into the vagina, as you need to reapply the gel each time you have sex. Watching the YouTube instructions on how to put it in (plus the instruction manual in the box!) helped me understand how to use it properly and to have an idea of how it was inserted properly.

I went on norgeston because although i didnt get many side effects on desogestrel, i did suffer from hairloss. I think it has given me less regulation over my anxiety and notnreally done anything to reduce pain from adenomyosis but other contraceptives disagree with me (to the point I have painfully expelled 2 mirena coils).

I’ve been on 3 different mini pills over the last 6 months and I have bled every single day since. 3 months ago I was recommended to double dose and take 2 mini pills a day to try and stop the bleeding. (I was previously on the combined pill and loved it but not allowed now as history of migraines with aura) It made no difference and actually made them heavier by the last month. Doctors just kept trying me on a different mini pill hoping it would stop the bleeding, so obviously my hormones have been all over the shop, when I would change to a new pill I couldn’t stop crying. It felt like no one really cared until today I sat in the doctors and just cried saying I just want someone to listen to me. I am now considering the hormonal coil.

The mini-pill has been a life saver for me. I’ve always struggled with combined pills, trying so many to control horrible periods and always having awful side effects. Since first trying the mini pill, I had spotting for about a week, and I haven’t had anything since, it’s been three years! The only side effect I have is that my skin is very sensitive and breaks out easily like it did before I started taking oral contraceptives, which started again about two months in, but it’s worth it for the benefits for me. No mood swings, no migraines, no bleeding, no hair loss, no weight gain, just a bit of manageable acne!

Im a trans needing to help my breast fuller

Im a trans for estrogen therapy to help with my breast

Good experience, not experienced many side effects.

I have suffered with PMDD for years and Slynd has been a game changer for me- my PMDD has vanished completely! I’ve had very few side effects, literally some minor spotting at the start and a very slightly oiler hair. I’d say my sex drive is a little bit lower than before but not a huge difference. My skin is completely normal (other mini pills have given me acne but on Slynd my skin is as nice as always). The biggest positive impact has been on my mental health. I no longer get mood swings (unless I miss a pill) and my periods have completely stopped. I take my pills back to back (I skip the sugar pills) to keep my moods stable across the cycle. It’s such an amazing pill, I hope they will eventually licence this for PMDD so it can help lots of other women (slynd has the same progesterone as the combined pill Yaz which is licenced in the US for PMDD).

I stayed off of contraception for 6 years following bad experiences with desogestrel and the combined pill. I was very very hesitant before taking Slynd and thought about it/researched for months before finally taking it. I have mild PCOS and endometriosis, my periods were completely unmanageable and would stop my life for a week and a half each month and I knew i needed to take action so that I could live a more normal life. My first 4 months on Slynd I had a lot of spotting, the first 2 months i had periods lasting 2 weeks (but farrrr less heavy than usual and no pain) after this time my periods stopped all together. I have previously suffered with acne but have taken roaccutane to get rid of it so I know i am susceptible to bad skin, I would say my skin is slightly worse than it was before taking slyd however, its not bad and it doesn't out weigh the pros of the pill for me. My sex drive is a bit less and I have a very dry throat now and need to constantly drink water (not a bad thing i guess) I have actually lost weight too. I believe this is due to being able to regularly exercise without my hormones/period taking over half of each month and I no longer have the crazy PMS food cravings. I dont think this is a permanent solution to endometriosis at all but it has definitely improved my quality of life drastically and i'm glad I stuck with it and didn't give up in the first 4 months due to the spotting.

I switched to Noriday to stop the irregular bleeding and spotting I developed on Desogestrel/Cerelle. After eight years without periods on Desogestrel, I began having irregular bleeding at 40 — two periods a month plus spotting in between. Once I changed to Noriday, the chaotic bleeding stopped immediately, and the brain fog and fatigue also lifted. I suspect these symptoms were linked to perimenopause, and they’ve settled since starting Noriday. Ideally, I’d prefer no period at all, but having a predictable three-day period on Noriday is far better than the chaotic bleeding I had on Desogestrel.

I switched to Noriday to stop the irregular bleeding and spotting I developed on Desogestrel/Cerelle. After eight years without periods on Desogestrel, I began having irregular bleeding at 40 — two periods a month plus spotting in between. Once I changed to Noriday, the chaotic bleeding stopped immediately, and the brain fog and fatigue also lifted. I suspect these symptoms were linked to perimenopause, and they’ve settled since starting Noriday. Ideally, I’d prefer no period at all, but having a predictable three-day period on Noriday is far better than the chaotic bleeding I had on Desogestrel lately.