Copper coil (IUD) vs Progestogen-only / Mini pill

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Copper coil (IUD)

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Progestogen-only / Mini pill

£From £0.22/day

Overview

Rated 3.5

611 reviews

5 - 10 years

Frequency

Over 99%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.7

1455 reviews

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Copper coil (IUD) ingredients

Most copper coils are made of a T-shaped frame of polyethylene (plastic) and barium sulphate. Copper wire is wound around the vertical arm.

Progestogen-only / Mini pill ingredients

Main hormones in Progestogen-only / Mini pill

progestogen

What Lowdown reviewers say

54% no impact on mood

69% heavier periods

63% no impact

75% no impact

74% no impact on skin

Cycle return

44% in 1 month

32% somewhat negative

44% stopped periods

49% lost sex drive

44% no impact

46% no impact on skin

Cycle return

38% don’t know impact

Benefits: What this contraceptive can help with

There are no benefits that are recognised in scientific research or guidelines for this contraceptive

Period pain

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£From £0.22/day

Check out our latest reviews

Real life reviews from people like you

Copper coil (IUD) reviews

611 reviews

Copper coil (IUD)  
Used for 1 - 3 mo
37 years old
🇬🇧 UK
  •  2 days ago

Copper coil (IUD)  

I may have only had mine for 6 weeks but am currently very happy with my decision. Decided to get it to prevent a potential pregnancy as the morning after pill was potentially not going to be effective for where I was in my cycle. The insertion was uncomfortable as expected but the nurses were phenomenal, i was given a lidocaine gel and they talked me through every step. Had 24hrs of quite hefty cramps and light bleeding post insertion and it triggered my period early a few days later which was longer and heavier than my usual, but since then things have got back to normal in terms of my cycle length and symptoms I usually experience throughout and my next period came on time. Yes it’s heavier, a bit longer and the cramps are sometimes tough, but with a good regimen of painkillers, hot water bottles and being kinder to myself, i would take that over the risk of pregnancy any day. My partner doesn’t feel the strings when we have sex either. Will update in a few months 😊

Read more

Top side effects not reported

0 helpful

0 comments

Copper coil (IUD)  
Used for 18 mo - 3 yr
37 years old
🇬🇧 UK
  •  1 month ago

Copper coil (IUD)  

Changed from mini-pill after 16 years as I wanted to know my body without hormones and start to understand my cycle better. No issues with the copper IUD. My periods are a bit heavier but they are more predictable and regular. I do have more cramps but they are manageable. Insertion was fine, just uncomfortable. I was surprised how quickly the cramping started after though. I was in quite a bit of pain for an about a week as it settled in.


Top side effects not reported

0 helpful

0 comments

Copper coil (IUD)  
Used for 18 mo - 3 yr
26 years old
🇬🇧 UK
  •  3rd Nov 25

Copper coil (IUD)  

I genuinely love my copper coil (IUD) that lasts 10 years, and I wanted to write this review as I used to hear horror stories about it and it almost put me off, but I didn't experience this and I want to reassure others that may be considering this. I got my copper coil in March 2023 after an unwanted pregnancy as a last resort. No hormonal contraception worked for me and I often experienced negative side effects, so I felt my last attempt was the copper coil. What a GREAT choice! Yes, the insertion is uncomfortable, but I asked for cervical numbing cream and it was mildly uncomfortable for two minutes. Definitely bearable with numbing cream. Since then, my periods are still regular a little bit heavier. and I do get a few more cramps. Very easily managed with a menstrual cup and painkillers. I love not having to think about my contraception, and I don't need to think about getting it replaced for TEN years. What a dream! It's a life saver for those of us that struggle with hormonal contraceptives.


Top side effects not reported

0 helpful

0 comments

Copper coil (IUD)  
Used for 1 - 3 mo
37 years old
🇬🇧 UK
  •  2 days ago

Copper coil (IUD)  

I may have only had mine for 6 weeks but am currently very happy with my decision. Decided to get it to prevent a potential pregnancy as the morning after pill was potentially not going to be effective for where I was in my cycle. The insertion was uncomfortable as expected but the nurses were phenomenal, i was given a lidocaine gel and they talked me through every step. Had 24hrs of quite hefty cramps and light bleeding post insertion and it triggered my period early a few days later which was longer and heavier than my usual, but since then things have got back to normal in terms of my cycle length and symptoms I usually experience throughout and my next period came on time. Yes it’s heavier, a bit longer and the cramps are sometimes tough, but with a good regimen of painkillers, hot water bottles and being kinder to myself, i would take that over the risk of pregnancy any day. My partner doesn’t feel the strings when we have sex either. Will update in a few months 😊


Top side effects not reported

0 helpful

0 comments

Copper coil (IUD)  
Used for 18 mo - 3 yr
37 years old
🇬🇧 UK
  •  1 month ago

Copper coil (IUD)  

Changed from mini-pill after 16 years as I wanted to know my body without hormones and start to understand my cycle better. No issues with the copper IUD. My periods are a bit heavier but they are more predictable and regular. I do have more cramps but they are manageable. Insertion was fine, just uncomfortable. I was surprised how quickly the cramping started after though. I was in quite a bit of pain for an about a week as it settled in.


Top side effects not reported

0 helpful

0 comments

Copper coil (IUD)  
Used for 18 mo - 3 yr
26 years old
🇬🇧 UK
  •  3rd Nov 25

Copper coil (IUD)  

I genuinely love my copper coil (IUD) that lasts 10 years, and I wanted to write this review as I used to hear horror stories about it and it almost put me off, but I didn't experience this and I want to reassure others that may be considering this. I got my copper coil in March 2023 after an unwanted pregnancy as a last resort. No hormonal contraception worked for me and I often experienced negative side effects, so I felt my last attempt was the copper coil. What a GREAT choice! Yes, the insertion is uncomfortable, but I asked for cervical numbing cream and it was mildly uncomfortable for two minutes. Definitely bearable with numbing cream. Since then, my periods are still regular a little bit heavier. and I do get a few more cramps. Very easily managed with a menstrual cup and painkillers. I love not having to think about my contraception, and I don't need to think about getting it replaced for TEN years. What a dream! It's a life saver for those of us that struggle with hormonal contraceptives.


Top side effects not reported

0 helpful

0 comments


Progestogen-only / Mini pill reviews

1455 reviews

Progestogen-only / Mini pill  
Used for 3 - 6 mo
34 years old
🇬🇧 UK
  •  3 days ago

Noriday pill  

I felt satisfied until I came on here and realised my symptoms might be to do with this pill. I had a baby 14 months ago and have recently felt awful - low self esteem,anxiety, back pain, bad skin, weight gain, bloating, headaches, migraines... The list goes on. I thought it was part and parcel of having a small human but I'm starting to think it might be because of the noriday. In terms of my periods this is the best mini pill I've tried which is why I've still given it 3 stars. They're shorter and not too heavy or painful so an improvement for me. But due to the other symptoms I might have to look at an alternative. Maybe the dreaded coil.


Somewhat negative mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 12 - 18 mo
23 years old
🇬🇧 UK
  •  6 days ago

Cerelle pill  

The good thing about Cerelle is that it stopped my periods. However, it triggered an androgenic response for me so I gained weight on it, got lots of stretch marks (which I have never had before), experienced hair loss, experience increased and darker body hair, and it gave me bad skin, also seemed to be more irritable all the time. I have been changed to a combined pill now so fingers crossed everything gets better!


Somewhat negative mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
20 years old
🇬🇧 UK
  •  2 weeks ago

Desogestrel pill  

it has helped massively with my cramps which is the reason i was put onto it. my tender breasts and spotting are what i have struggled with the most


Somewhat negative mood

1 more effect

0 helpful

3 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
34 years old
🇬🇧 UK
  •  3 days ago

Noriday pill  

I felt satisfied until I came on here and realised my symptoms might be to do with this pill. I had a baby 14 months ago and have recently felt awful - low self esteem,anxiety, back pain, bad skin, weight gain, bloating, headaches, migraines... The list goes on. I thought it was part and parcel of having a small human but I'm starting to think it might be because of the noriday. In terms of my periods this is the best mini pill I've tried which is why I've still given it 3 stars. They're shorter and not too heavy or painful so an improvement for me. But due to the other symptoms I might have to look at an alternative. Maybe the dreaded coil.


Somewhat negative mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 12 - 18 mo
23 years old
🇬🇧 UK
  •  6 days ago

Cerelle pill  

The good thing about Cerelle is that it stopped my periods. However, it triggered an androgenic response for me so I gained weight on it, got lots of stretch marks (which I have never had before), experienced hair loss, experience increased and darker body hair, and it gave me bad skin, also seemed to be more irritable all the time. I have been changed to a combined pill now so fingers crossed everything gets better!


Somewhat negative mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
20 years old
🇬🇧 UK
  •  2 weeks ago

Desogestrel pill  

it has helped massively with my cramps which is the reason i was put onto it. my tender breasts and spotting are what i have struggled with the most


Somewhat negative mood

1 more effect

0 helpful

3 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
18 years old
🇬🇧 UK
  •  1 month ago

Cerazette pill  

I started the pill 12 months ago and it was fine for the first 2 months,no pain or anything but then i started bleeding and i havnt stopped bleeding for 10 months straight,it ranges in how heavy it is but it is constant everyday


Very negative mood

1 more effect

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 12 - 18 mo
42 years old
🇬🇧 UK
  •  1 month ago

Desogestrel pill  

My overall experience on this pill was a very negative one. I was on this pill for 12 months. I'm hoping to switch to the coil in January, still deciding which one, the copper or Mirena. I am 42 years old. On the mini pill I was emotional, very irritable and anxiety was through the roof. I could be okay one minute then the next I could flip a switch and be kicking off over minor things. I had racing thoughts most of the time which led me to be crying and causing my anxiety to be out of control. The spotting and breakthrough bleeding were horrendous which led to heavy clotting and sometimes it would happen unexpectingly. Sex most of the time wasn't happening due to this. The stomach cramps are so painful and because of this I felt unmotivated to do any hobbies and lost interest. I describe my hair as fine but I noticed it started to really thin and fall out which has led me to have low self-esteem and not wanting to engage in social events.


Very negative mood

1 more effect

1 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
29 years old
🇬🇧 UK
  •  13th Dec 25

Slynd pill  

This pill made me feel emotionally empty and depressed. I know it wasn't placebo because I'm a pretty anxious person, and have tried everything to get rid of anxiety, without much success! A week on this pill and I had absolutely no anxiety because I had absolutely no emotions. I'm also a very motivated person normally, but I found it really hard to just get out of bed and function. It was wild. Took it for 2 weeks and then stopped, couldn't find any hard evidence that side effects improve after 3 months, and I genuinely didn't have time to be that unproductive and miserable for more than a couple of weeks.


Very negative mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
28 years old
🇬🇧 UK
  •  10th Dec 25

Cerelle pill  

Ive been on cerelle for 2 months so far but that is long enough. My hair and skin are extremely greasy all the time, i’m so moody and I keep getting bursts of anger. I have food cravings too so I have gained some weight! Sex drive did increase slightly


Very negative mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
  •  6th Dec 25

Norgeston pill  

I went on norgeston because although i didnt get many side effects on desogestrel, i did suffer from hairloss. I think it has given me less regulation over my anxiety and notnreally done anything to reduce pain from adenomyosis but other contraceptives disagree with me (to the point I have painfully expelled 2 mirena coils).


Somewhat negative mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
20 years old
🇬🇧 UK
  •  5th Dec 25

Cerelle pill  

I’ve been on 3 different mini pills over the last 6 months and I have bled every single day since. 3 months ago I was recommended to double dose and take 2 mini pills a day to try and stop the bleeding. (I was previously on the combined pill and loved it but not allowed now as history of migraines with aura) It made no difference and actually made them heavier by the last month. Doctors just kept trying me on a different mini pill hoping it would stop the bleeding, so obviously my hormones have been all over the shop, when I would change to a new pill I couldn’t stop crying. It felt like no one really cared until today I sat in the doctors and just cried saying I just want someone to listen to me. I am now considering the hormonal coil.


Somewhat negative mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 5 yr
25 years old
🇬🇧 UK
  •  2nd Dec 25

Desorex pill  

The mini-pill has been a life saver for me. I’ve always struggled with combined pills, trying so many to control horrible periods and always having awful side effects. Since first trying the mini pill, I had spotting for about a week, and I haven’t had anything since, it’s been three years! The only side effect I have is that my skin is very sensitive and breaks out easily like it did before I started taking oral contraceptives, which started again about two months in, but it’s worth it for the benefits for me. No mood swings, no migraines, no bleeding, no hair loss, no weight gain, just a bit of manageable acne!


Very positive mood

2 more effects

0 helpful

0 comments

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