Copper coil (IUD) vs Progestogen-only / Mini pill

Need help choosing? Speak to a doctor
Copper coil (IUD)

Add your Copper coil (IUD) review

Progestogen-only / Mini pill

£From £0.22/day

Overview

Rated 3.5

609 reviews

5 - 10 years

Frequency

Over 99%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.7

1448 reviews

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Copper coil (IUD) ingredients

Most copper coils are made of a T-shaped frame of polyethylene (plastic) and barium sulphate. Copper wire is wound around the vertical arm.

Progestogen-only / Mini pill ingredients

Main hormones in Progestogen-only / Mini pill

progestogen

What Lowdown reviewers say

54% no impact on mood

69% heavier periods

63% no impact

75% no impact

75% no impact on skin

Cycle return

44% in 1 month

32% somewhat negative

44% stopped periods

49% lost sex drive

44% no impact

46% no impact on skin

Cycle return

38% don’t know impact

Benefits: What this contraceptive can help with

There are no benefits that are recognised in scientific research or guidelines for this contraceptive

Period pain

Try it now

Add your Copper coil (IUD) review

Try it now

£From £0.22/day

Check out our latest reviews

Real life reviews from people like you

Copper coil (IUD) reviews

609 reviews

Copper coil (IUD)  
Used for 18 mo - 3 yr
26 years old
🇬🇧 UK
  •  3rd Nov 25

Copper coil (IUD)  

I genuinely love my copper coil (IUD) that lasts 10 years, and I wanted to write this review as I used to hear horror stories about it and it almost put me off, but I didn't experience this and I want to reassure others that may be considering this. I got my copper coil in March 2023 after an unwanted pregnancy as a last resort. No hormonal contraception worked for me and I often experienced negative side effects, so I felt my last attempt was the copper coil. What a GREAT choice! Yes, the insertion is uncomfortable, but I asked for cervical numbing cream and it was mildly uncomfortable for two minutes. Definitely bearable with numbing cream. Since then, my periods are still regular a little bit heavier. and I do get a few more cramps. Very easily managed with a menstrual cup and painkillers. I love not having to think about my contraception, and I don't need to think about getting it replaced for TEN years. What a dream! It's a life saver for those of us that struggle with hormonal contraceptives.

Read more

Top side effects not reported

0 helpful

0 comments

Copper coil (IUD)  
Used for 6 - 12 mo
23 years old
🇬🇧 UK
  •  21st Oct 25

Copper coil (IUD)  

As the copper IUD gets so much negative press I wanted to post my genuine positive experience. Initially I was apprehensive to get the coil after hearing so much fear mongering, and so many users saying they had major cramping (perhaps some did), but this wasn't the case for me. I experienced the worst period cramps that I have ever had within the first 7-10 days post-insertion, but it was manageable with ibuprofen + heating pad. Once I got through those initial days it practically subsided (apart from the slight numbness around my cervix from the procedure which healed around the month marker so I recommend taking any kind of sex slowly to avoid worsening it). Between days 10 and my first period I had occasional mild cramps here and there, but after that first period the cramps completely subsided. Fast forward to month 6 I can confidently say that the cramps only occur at normal times of the month (just before or the first days of your period) just slightly more painful but not unbearable. When it came to bleeding side-effects in the first 3 months I never got any spotting between periods and my period came on time but was heavier than usual (more bleeding but the same number of days as without an IUD). However after that 3 month marker I remember the bleeding becoming lighter, to the point now where it is similar if not the same as the amount pre-IUD. In conclusion the IUD has worked great for me, and I barely even notice it now. If you can do visit a sexual health clinic over a GP surgery, as they seem to be more experienced. Please don't let peoples bad experiences put you off, I strongly believe that for 99% of IUD users the bad experiences are based upon people noticing the fine details with their body that perhaps was there before but now that they have the IUD they become a 'worrier'. That every little cramp means something bad. I say that if you have an issue, go and see a professional who's qualified and not ask the internet.


Very positive mood

0 helpful

1 comments

Copper coil (IUD)  
Used for 3 - 5 yr
26 years old
🇬🇧 UK
  •  17th Oct 25

Copper coil (IUD)  

I’ve had no issues since having it put in January 2022. Having it placed was uncomfortable but not painful (I was 22 and not had any children). I was done with the side effects of hormonal contraception and I’m glad I made the switch.


Top side effects not reported

0 helpful

0 comments

Copper coil (IUD)  
Used for 18 mo - 3 yr
26 years old
🇬🇧 UK
  •  3rd Nov 25

Copper coil (IUD)  

I genuinely love my copper coil (IUD) that lasts 10 years, and I wanted to write this review as I used to hear horror stories about it and it almost put me off, but I didn't experience this and I want to reassure others that may be considering this. I got my copper coil in March 2023 after an unwanted pregnancy as a last resort. No hormonal contraception worked for me and I often experienced negative side effects, so I felt my last attempt was the copper coil. What a GREAT choice! Yes, the insertion is uncomfortable, but I asked for cervical numbing cream and it was mildly uncomfortable for two minutes. Definitely bearable with numbing cream. Since then, my periods are still regular a little bit heavier. and I do get a few more cramps. Very easily managed with a menstrual cup and painkillers. I love not having to think about my contraception, and I don't need to think about getting it replaced for TEN years. What a dream! It's a life saver for those of us that struggle with hormonal contraceptives.


Top side effects not reported

0 helpful

0 comments

Copper coil (IUD)  
Used for 6 - 12 mo
23 years old
🇬🇧 UK
  •  21st Oct 25

Copper coil (IUD)  

As the copper IUD gets so much negative press I wanted to post my genuine positive experience. Initially I was apprehensive to get the coil after hearing so much fear mongering, and so many users saying they had major cramping (perhaps some did), but this wasn't the case for me. I experienced the worst period cramps that I have ever had within the first 7-10 days post-insertion, but it was manageable with ibuprofen + heating pad. Once I got through those initial days it practically subsided (apart from the slight numbness around my cervix from the procedure which healed around the month marker so I recommend taking any kind of sex slowly to avoid worsening it). Between days 10 and my first period I had occasional mild cramps here and there, but after that first period the cramps completely subsided. Fast forward to month 6 I can confidently say that the cramps only occur at normal times of the month (just before or the first days of your period) just slightly more painful but not unbearable. When it came to bleeding side-effects in the first 3 months I never got any spotting between periods and my period came on time but was heavier than usual (more bleeding but the same number of days as without an IUD). However after that 3 month marker I remember the bleeding becoming lighter, to the point now where it is similar if not the same as the amount pre-IUD. In conclusion the IUD has worked great for me, and I barely even notice it now. If you can do visit a sexual health clinic over a GP surgery, as they seem to be more experienced. Please don't let peoples bad experiences put you off, I strongly believe that for 99% of IUD users the bad experiences are based upon people noticing the fine details with their body that perhaps was there before but now that they have the IUD they become a 'worrier'. That every little cramp means something bad. I say that if you have an issue, go and see a professional who's qualified and not ask the internet.


Very positive mood

0 helpful

1 comments

Copper coil (IUD)  
Used for 3 - 5 yr
26 years old
🇬🇧 UK
  •  17th Oct 25

Copper coil (IUD)  

I’ve had no issues since having it put in January 2022. Having it placed was uncomfortable but not painful (I was 22 and not had any children). I was done with the side effects of hormonal contraception and I’m glad I made the switch.


Top side effects not reported

0 helpful

0 comments


Progestogen-only / Mini pill reviews

1448 reviews

Progestogen-only / Mini pill  
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
  •  today

Norgeston pill  

I went on norgeston because although i didnt get many side effects on desogestrel, i did suffer from hairloss. I think it has given me less regulation over my anxiety and notnreally done anything to reduce pain from adenomyosis but other contraceptives disagree with me (to the point I have painfully expelled 2 mirena coils).


Somewhat negative mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
20 years old
🇬🇧 UK
  •  1 day ago

Cerelle pill  

I’ve been on 3 different mini pills over the last 6 months and I have bled every single day since. 3 months ago I was recommended to double dose and take 2 mini pills a day to try and stop the bleeding. (I was previously on the combined pill and loved it but not allowed now as history of migraines with aura) It made no difference and actually made them heavier by the last month. Doctors just kept trying me on a different mini pill hoping it would stop the bleeding, so obviously my hormones have been all over the shop, when I would change to a new pill I couldn’t stop crying. It felt like no one really cared until today I sat in the doctors and just cried saying I just want someone to listen to me. I am now considering the hormonal coil.


Somewhat negative mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 5 yr
25 years old
🇬🇧 UK
  •  4 days ago

Desorex pill  

The mini-pill has been a life saver for me. I’ve always struggled with combined pills, trying so many to control horrible periods and always having awful side effects. Since first trying the mini pill, I had spotting for about a week, and I haven’t had anything since, it’s been three years! The only side effect I have is that my skin is very sensitive and breaks out easily like it did before I started taking oral contraceptives, which started again about two months in, but it’s worth it for the benefits for me. No mood swings, no migraines, no bleeding, no hair loss, no weight gain, just a bit of manageable acne!


Very positive mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
  •  today

Norgeston pill  

I went on norgeston because although i didnt get many side effects on desogestrel, i did suffer from hairloss. I think it has given me less regulation over my anxiety and notnreally done anything to reduce pain from adenomyosis but other contraceptives disagree with me (to the point I have painfully expelled 2 mirena coils).


Somewhat negative mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
20 years old
🇬🇧 UK
  •  1 day ago

Cerelle pill  

I’ve been on 3 different mini pills over the last 6 months and I have bled every single day since. 3 months ago I was recommended to double dose and take 2 mini pills a day to try and stop the bleeding. (I was previously on the combined pill and loved it but not allowed now as history of migraines with aura) It made no difference and actually made them heavier by the last month. Doctors just kept trying me on a different mini pill hoping it would stop the bleeding, so obviously my hormones have been all over the shop, when I would change to a new pill I couldn’t stop crying. It felt like no one really cared until today I sat in the doctors and just cried saying I just want someone to listen to me. I am now considering the hormonal coil.


Somewhat negative mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 5 yr
25 years old
🇬🇧 UK
  •  4 days ago

Desorex pill  

The mini-pill has been a life saver for me. I’ve always struggled with combined pills, trying so many to control horrible periods and always having awful side effects. Since first trying the mini pill, I had spotting for about a week, and I haven’t had anything since, it’s been three years! The only side effect I have is that my skin is very sensitive and breaks out easily like it did before I started taking oral contraceptives, which started again about two months in, but it’s worth it for the benefits for me. No mood swings, no migraines, no bleeding, no hair loss, no weight gain, just a bit of manageable acne!


Very positive mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
64 years old
🇬🇧 UK
  •  6 days ago

Progestogen-only / Mini pill  

Im a trans needing to help my breast fuller


Improved skin

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
64 years old
🇬🇧 UK
  •  6 days ago

Progestogen-only / Mini pill  

Im a trans for estrogen therapy to help with my breast


Improved skin

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 5 yr
28 years old
🇬🇧 UK
  •  1 week ago

Cerelle pill  

Good experience, not experienced many side effects.


Somewhat positive mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
41 years old
🇬🇧 UK
  •  1 week ago

Slynd pill  

I have suffered with PMDD for years and Slynd has been a game changer for me- my PMDD has vanished completely! I’ve had very few side effects, literally some minor spotting at the start and a very slightly oiler hair. I’d say my sex drive is a little bit lower than before but not a huge difference. My skin is completely normal (other mini pills have given me acne but on Slynd my skin is as nice as always). The biggest positive impact has been on my mental health. I no longer get mood swings (unless I miss a pill) and my periods have completely stopped. I take my pills back to back (I skip the sugar pills) to keep my moods stable across the cycle. It’s such an amazing pill, I hope they will eventually licence this for PMDD so it can help lots of other women (slynd has the same progesterone as the combined pill Yaz which is licenced in the US for PMDD).


Very positive mood

1 more effect

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
29 years old
🇬🇧 UK
  •  1 week ago

Slynd pill  

I stayed off of contraception for 6 years following bad experiences with desogestrel and the combined pill. I was very very hesitant before taking Slynd and thought about it/researched for months before finally taking it. I have mild PCOS and endometriosis, my periods were completely unmanageable and would stop my life for a week and a half each month and I knew i needed to take action so that I could live a more normal life. My first 4 months on Slynd I had a lot of spotting, the first 2 months i had periods lasting 2 weeks (but farrrr less heavy than usual and no pain) after this time my periods stopped all together. I have previously suffered with acne but have taken roaccutane to get rid of it so I know i am susceptible to bad skin, I would say my skin is slightly worse than it was before taking slyd however, its not bad and it doesn't out weigh the pros of the pill for me. My sex drive is a bit less and I have a very dry throat now and need to constantly drink water (not a bad thing i guess) I have actually lost weight too. I believe this is due to being able to regularly exercise without my hormones/period taking over half of each month and I no longer have the crazy PMS food cravings. I dont think this is a permanent solution to endometriosis at all but it has definitely improved my quality of life drastically and i'm glad I stuck with it and didn't give up in the first 4 months due to the spotting.


Very positive mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
40 years old
🇬🇧 UK
  •  2 weeks ago

Noriday pill  

I switched to Noriday to stop the irregular bleeding and spotting I developed on Desogestrel/Cerelle. After eight years without periods on Desogestrel, I began having irregular bleeding at 40 — two periods a month plus spotting in between. Once I changed to Noriday, the chaotic bleeding stopped immediately, and the brain fog and fatigue also lifted. I suspect these symptoms were linked to perimenopause, and they’ve settled since starting Noriday. Ideally, I’d prefer no period at all, but having a predictable three-day period on Noriday is far better than the chaotic bleeding I had on Desogestrel.


Worse skin

1 more effect

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
40 years old
🇬🇧 UK
  •  2 weeks ago

Noriday pill  

I switched to Noriday to stop the irregular bleeding and spotting I developed on Desogestrel/Cerelle. After eight years without periods on Desogestrel, I began having irregular bleeding at 40 — two periods a month plus spotting in between. Once I changed to Noriday, the chaotic bleeding stopped immediately, and the brain fog and fatigue also lifted. I suspect these symptoms were linked to perimenopause, and they’ve settled since starting Noriday. Ideally, I’d prefer no period at all, but having a predictable three-day period on Noriday is far better than the chaotic bleeding I had on Desogestrel lately.


Worse skin

1 more effect

0 helpful

0 comments

Contraceptive alternatives and comparisons

Compare the Copper coil (IUD) with other contraceptives

Order online

Order online now

Use our online prescription in under 5 mins

  • No GP appointment needed

  • Free standard delivery

Speak to a doctor

Not sure yet? Speak to a doctor

Schedule an appointment now

87% of women are happier with their contraceptive choice after speaking with one of The Lowdown's doctors

The Lowdown Footer

Women's health, reviewed.

Get the best women’s health info in your inbox

You are signing up to receive The Lowdown's latest findings and news in women's health. Your data will be used in accordance with our Privacy & Cookie policy

Built by doctors and experts

Our tools are made by medical professionals for your peace of mind

Our website uses affiliate links and we may earn a small commission if you click on them