Best progestogen-only / mini pill

Expect to bleed for up to 2 months while you shed your uterine lining (TMI, but you asked!) but if you stick it out, it will transform your life. My lower belly is flat, my skin improved massively, my moods are stable and my brainfog is gone too (though this could be blue light sensitivity/food intolerance-related). Try this if your experiencing massive spikes in estrogen levels around your ovulation, dangerous mood swings, or can’t take estrogen for whatever reason. Lifesaver!

Had to stop after a month - constant headaches that turned into migraines every few days. Near constant bleeding for two weeks, cystitis and some swelling. I’m very sensitive to hormones and felt that even if I could get through the settling in phase this one wouldn’t work for me.

Slynd started off great no period was a bonus, water retention went down. Then after 2 months it made me very irritable and my mood very very low. Within a week of stopping both returned to normal.