Cap or diaphragm vs Injection

I’ve enjoyed using the cap around my fertile window but struggle to feel 100% confident I have inserted it correctly. When removing the cap I notice a lot of discharge but not after use, only when removing. Way better than the pill or condoms for me.

Apart from the issue I'm currently dealing with (it getting stuck inside of me), I LOVE the diaphragm. I found out I wasn't never fitted (which is why it kept getting stuck upon removal), so my new, awesome doctor actually sized me. It's easier than popping in a tampon once you learn how to do it and then ya pop it out the morning after sex. No side effects, no hormones, no emotional hangover. It's very hard to find though. Pharmaceutical companies don't want women to buy one silicone object that lasts for the rest of your life, so finding the right size and actually getting it has been a challenge. My mom used it and only got pregnant to have me (her only child) and I've been using it for 5+ years with no issues.

I've used Caya several times over the past couple years (they last up to 2 years- due for a new one now). I use it on the edges of my fertile window (with fertility awareness) and/or combined with withdrawal or condoms to boost efficacy during the fertile window. Always use with Caya/Contragel- they come with an applicator to re-insert the gel into the vagina, as you need to reapply the gel each time you have sex. Watching the YouTube instructions on how to put it in (plus the instruction manual in the box!) helped me understand how to use it properly and to have an idea of how it was inserted properly.

Side effects are bad

All women should really do the research before starting this medication. I have read quite a few stories online of women who have felt the same. I have basically felt like a completely different person. I am near on the end of one injection and I will not be going back for another. It’s absolutely ruined my relationship with my partner. I’ve been absolutely horrible to him and it’s only now I’m starting to realise just what this injection did to me. Thank goodness he’s so understanding and helped me through it because I was literally horrendous. Literally a few days after I had it I was a different person, I hated him. Everything he done annoyed me, I was rude and hurtful and I couldn’t control it. I would snap in and out of moods so badly that we named the other “person” Patrica. He was constantly walking on egg shells as he never knew which version he would get. I am so upset that I have felt this way in the last few months. So much so I was having suicidal thoughts. I pray that anyone doesn’t risk it because it’s been 3 months of hell for us.

This has been great for me helped regulate my moods no longer huge crashes i get around periods. Also it has completely stopped my periods which were heavy and painful, I get the occasional period pain leading up to when my injection is due but they are very very mild and don’t really effect me.

Things I’ve had history struggling with in the past: depression, anxiety, weight Things depo increased: depression, anxiety, weight

im not gaining weight is that normal?

started using it on April but so far my body is still the same & haven’t experienced breast enlargement yet

Used for over 10 years, completely stopped my periods which was fantastic. The devices became harder and harder to use, needing a lot of force to inject so I ended up turning myself into a pin cushion & wasting a few, which made reordering a faff. Don’t think I gained weight and if anything my skin improved (but that could just be normal from teenage to late 20s). The only negative I noticed was decreased sex drive - but it didn’t totally go so not a massive issue for me.

I was on this injection for 2 years, the whole process put me off . when i started the injection i had a period of 16 days (over two weeks) and it was so heavy, months went on and my periods stopped all together, i didn’t have a period for minus 2 years , i’m now on the combined pill but i did receive higher anxiety and depression towards taking it for ages, the doctor offered me antidepressants but i didn’t want to be taking them as i am a quite smily happy person but i literally lost all my energy and motivation to do anything.

With the contraception I experience a lot of abdominal pains frequently

Worst decision I’ve ever made Gained a lot of weight Depressed Anxious Moods all over the place