Reviews

Progestogen-only / Mini pill reviews

2.7

1237 reviews

The progestogen-only pill, aka progesterone only pill, POP or 'mini pill', is one of the most frequently reviewed methods at The Lowdown. Funnily enough, it only contains one hormone progestogen in it, unlike the combined pill which also contains oestrogen. It's very commonly used and considered very safe for most women.

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Progestogen-only / Mini pill

Progestogen-only / Mini pill benefits

Some of the benefits that are recognised in scientific research or guidelines for this contraceptive

Period pain

Progestogen-only / Mini pill ingredients

Main hormones in Progestogen-only / Mini pill

progestogen

Progestogen-only / Mini pill alternatives

Contraceptives that work in similar ways, or brands that have close or exactly the same hormonal ingredients


Progestogen-only / Mini pill FAQs

No FAQs at this moment

Reviews

2.7

1237 reviews

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Community reviews

Used for 1 - 3 mo
39 years old
🇬🇧 UK
  •  4 days ago

  •  Still using

Started first day of period and bleed went on for 11 days (3 days heavy) and then stopped. Started spotting exactly when next period would have been due but skipped placebos and this stopped as soon as it started. I suffer with endometriosis and heavy periods so need the break as ferritin was constantly low. Also sciatica pain on left side has strangely stopped since starting these and only on 2nd packet. Moods are more consistent and I’m not getting as angry over the small things anymore. Overall I’m pretty happy with this pill and hoping I can carry on with it to menopause now.

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Top side effects not reported

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Used for 1 - 3 mo
24 years old
🇬🇧 UK
  •  2 weeks ago

  •  Still using

I started the mini-pill as a quick method inbetween the time I was waiting to get the Copper Coil contraceptive. It has worked very well! No spotting or bleeding. Except, my periods were slightly heavier but had little to no cramps. I was very skeptical of the pill affecting my mental health but I am not sure as it could be other reasons!


Top side effects not reported

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Used for 12 - 18 mo
31 years old
🇬🇧 UK
  •  2 weeks ago

  •  Stopped using

Overall after trying many different pills, this was the best, I started to have very depressive weeks so I stopped as I was afraid of some suicidal thoughts.


Top side effects not reported

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Used for 3 - 6 mo
43 years old
🇬🇧 UK
  •  2 weeks ago

  •  Still using

I've been on Slynd (Slinda) for 5 months. I've had irregular bleeding the whole time. It is lighter than an actual period but enough to have to wear a protection of some sort. I also get mild cramps with it often. I have PCOS and I feel it has helped my acne a bit but not as much as some combined pills I have been on (Yasmin, Yaz). I had hoped it would improve my skin more. No effect on weight, appetite or sex drive. I sleep very good with this pill but I see loads of quite vivid dreams, which I never used to see (or remember) in the past. My mood is stable with this pill, however I feel like my mood has been overall more positive on the combined pills.


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Used for 1 - 3 mo
26 years old
🇬🇧 UK
  •  3 weeks ago

  •  Still using

I couldn’t be happier with this pill. After having a break from contraception and using FAM and falling pregnant twice, I decided I needed to go back on birth control. I initially tried the copper coil but it expelled after 24 hours and I didn’t want to go through the insertion process again. I went to the doctor and she’s said to give the mini pill a go, and I was prescribed Zelleta. I was really nervous as I have previously been in the combined pill for 7 years and it really impacted my mood so I was hesitant to try a pill again, but the doctor told me my body could react differently to the mini pill and she was right. The first two weeks I had headaches almost everyday, and was feeling extremely tired but I think this was down to my body getting used to the pill. After the three week mark they both disappeared. I had no loss of sex drive, I would actually say it’s increased which took me by surprise. I’ve lost around 8lbs and I feel like I have more energy. The only downside for me is my skin (previously completely clear) has had some breakouts but I will take it. My low mood and anxiety has decreased significantly. I was so hesitant to go back on the pill but when your doctor says they’re not all the same and you just have to find the right one for you, listen to them because it’s so true.


Top side effects not reported

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0 comments

Used for 6 - 12 mo
28 years old
🇬🇧 UK
  •  1 month ago

  •  Still using

Lovima has essentially stopped my periods, with rare spotting for 1-2 days (hardly requires a pantyliner), but mostly these only come if I have been late taking a pill (less than 12 hours late but more than 6ish hours late). My mood is definitely slightly better, I noticed it especially after > 6 months. Less side effects than a combined pill so honestly would recommend.


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Used for 3 - 6 mo
20 years old
🇬🇧 UK
  •  1 month ago

  •  Stopped using

The only side effect I had on this pill was the irregular bleeding. It worked for the first 2 months and then I just bled for the next 4 months (until I stopped). I suffer from VERY painful periods and even when I wasn’t bleeding or it was really light I can recall having 3 huge pain episodes that would last a few days. The pill didn’t affect my mood, but the side effects did because I had to spend nearly all summer inside because of the anxiety and depression. Aswell because of the bleeding I lost interest in sex (again, not caused by the pill directly). Overall I’m disappointed this method didn’t work. If I didn’t have bleeding and unexpected cramps this would’ve been perfect.


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Used for 1 - 3 mo
29 years old
🇬🇧 UK
  •  1 month ago

  •  Stopped using

Took this for 7 weeks and my mood has rapidly declined over the last two weeks. Any inconvenience that I’d usually be able to brush off or get over seems to leave my crying uncontrollably. Anxiety levels are higher than normal for me. The two periods that I had while on the pill were definitely longer lasting, would usually be 5 days max but last one was 8 days (although light towards the end). Stopping today because of the depressive thoughts


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Used for 3 - 6 mo
25 years old
🇬🇧 UK
  •  1 month ago

  •  Still using

Granted I suffer with anxiety and depression anyway but it was under control and I hadn’t had panic attacks in a year when I was off birth control. I started this in January and at first I felt great, I had more energy, little bit of bloating but that went and no changes really at all. By month 2 I noticed I was getting panic attacks again and felt very anxious in safe places/ around safe people where I have never experienced anxiety before. I am now on month 4 and it is worse than ever, I am irritable, angry, emotional, low body image, finding myself not wanting to do anything. I am coming off this pill now and trying another because I want to be myself again.


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Used for 1 - 3 mo
30 years old
🇬🇧 UK
  •  1 month ago

  •  Still using

I have PCOS, so I don't have periods normally as is and hormonal birth control effects me differently. My review is for the other PCOS girlies who have amenorrhea (lack of/no menses). I started cramping almost immediately. I take the pill at noon everyday, and the cramping sets in 30 minutes later. It is worse at night before bed. As far as emotional side effects, I've noticed I am more apathetic than usual, but otherwise fine.


Top side effects not reported

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