Withdrawal or pull out method vs Vaginal ring

I came off the combined pill around 4 years ago after trying many different pills and never quite feeling myself/having terrible clots in my periods on breaks. I'd been told by drs it was the only way to have safe sex from pregnancy and felt i had no choice. The good old fashioned pull out method has been my best friend ever since! Once i spoke to a very wise nurse who told me that i could try the natural cycle way or rely on pull out cleverly. Now i want to say that this isn't for everyone. I have been in a healthy long term relationship with someone i trust and with whom we communicate during all aspects of sex. Because of this we have been able to have all kinds of sex (including penetrative) without any pregnancy scares. My partner is a cis man and i a cis women, and the secret is FULL COMMUNICATION. If he is close to cuming he stops (NEVER ACTUALLY RELY ON PULLING OUT AS YOU CUM NO NO). It's about calming things down on his end when he thinks he'll climax. that means pulling out and moving to oral etc for a while before going again. Normlly this means i get a whole lotta love while he calms down so BONUS!! POSITIVES - I often cum first as it means i always get to cum as he can keep going and we are not relying on one way to have sex. I feel myself! We are more experimental and go on for longer. Its about trust so things feel more intimate, it has led to better communication and much better forplay. This means i cum more often. Knowing my own cycle and getting to know how my body and hormones work. Having sex slowly and sensually, with my pleasure and his both being taken into account due to the fact you can't just have full penetrative sex without thinking. NEGATIVES- he obvs can't cum in me. he doesnt personally feel sad about that. When finally he can't be in me anymore he has to cum using other ways to finish. It means it can be a bit stop and start (personally i think this is fun). You do have to be more careful. THIS IS DEFINITELY FOR PEOPLE WHO KNOW THEIR SEXUAL PARTNER WELL. ITS ABOUT TRUST. You can't just bang it out like in the movies haha! I do pregnancy tetss every 3 months just in case pre cum has snuck in (it's very unlikely this gets you pregnant especially if your partner is aware of this. but worth thinking about) Overall, Chefs Kiss - but i do sometimes miss he cumming inside me ! BUT WON'T GO BACK

Only used it on occasion and normally alongside another form of contraception. I don't really recommend it as it feel risky

The withdrawal method is really not for everyone. But me and my partner prefer to not use male condoms and I use my Flo app to track my ovulation and period which helps me gauge when is the best time to use this method. As I’m not trying to fall pregnant again right now, and I don’t really want to use any hormonal contraceptives, this method has definitely worked for me but can only work if your willing to take control with family planning.

No side effects at all but the ring kept falling out so i always felt it while standing up

I really loved using the ring, compared to the pill the side effects were minimal and absolutely no bother in remembering it. Unfortunately my doctor just made me come off it as my blood pressure has steadily gone up over 3 years of using it. I did experience loss of sex drive, and vaginal dryness which led to thrush infections. But no changes in mood or skin!

Love the Nuvaring. Hardly have to think about changing it. I can get the odd bit of breakthrough bleeding if I don't take my 7 day break. Overall, I'm a big fan!

Things started out really well. No side effects and I didn't take ring breaks so no periods. My skin got less greasy so I got fewer spots, and I had 3 months blissfully free of painful period diarrhoea. Sadly after 3 months I started to get breakthrough bleeding every day and minor versions of my old period symptoms like back pain, cramps, and digestive upsets started to flare up. I tried removing my ring but that just made it worse and within 4 hours I was having a bad time on the loo and put a new ring in just to make it stop. The new ring helped, but now I feel kind of trapped having a constant mini period all the time with no alternative since the only pill that worked for me in the past has been discontinued, and progesterone only contraceptives have never agreed with me, so nothing else seems as convenient as the ring. All in all, bit of a mixed bag.

Switched to the vaginal ring after using the pill. When first trying it I could feel some pressure in my lower abdomen but this feeling passed after 1 day and havent had it again since using it. The first 2 periods I had were shorter but heavier than usual but after each period (basically the break week) each period got lighter and my 3rd period was lighter than my usual. Apart from that no other side effects - the above ones I experienced I would say linked to my body adjusting to a new contraception (similar to the pill where they tell you the first 3 months you may experience some side effects). I dont feel as moody as when I was on the pill and the great thing is I dont need to remember to take something everyday so the peace of mind is an additional benefit.

I've been using the ring for almost a year now and so far it's been working rlly well for me. I pretty much forget it's there when it's in and its rlly easy to change. It's the first hormonal contraceptive I've used so I was extremely apprehensive about it but slowly I've got used to the idea and now it's just a normal part of my routine. The side effects I've experience are minimal and very manageable. A slight decrease in sex drive particularly a couple of months in, and a very slight increase in weight but both are managable and Ive gotten used to. My periods are really regular and I have very little period pain which is great. I would really recommend giving this method a go, overall I'm very glad I did.

I didn't have any bad experience with the nuvaring while using it but I stopped 6 years ago and i've had problems with my periods ever since... when I stopped, i was having spotting for 9-10 days before my period, my doctor told me everything would be back to normal after about 3 months, but it's been 6 years. It gradually got better, now i only have 1 to 3 days of spotting before my period. I don't know if the ring caused it but it's getting better and better since i stopped using hormones that's why i think it might be linked.

Unfortunately this contraception made me feel very sad! It led to a continuous low mood, of which I have experienced with the pill previously. I basically just cried a lot for two months and so decided to stop using it. I liked that this could be a short term solution (more short term than the coil) and it was easy to insert/remove. It was not uncomfortable.

My mood spiralled quite rapidly - by week three I was in what I would describe as a state of depression and had to remove it a few days early. I felt as though there was a grey cloud over my head constantly and I was randomly crying several times a day. It was actually interesting tracking my mood because it was a stark difference to how I was feeling prior to using the ring. It's a shame it didn't work out for me as it was quite convenient method of protection but I couldn't endure the feelings for more than one cycle.

Best contraceptive I’ve tried so far, and love that I only need to change every 3 weeks!! Unlike the pill, no mood disturbance, weight changes, skin changes! (had previously used the 3rd gen pills, which were much better than the others which made me hungry and depressed. I used gestodene, for 10 years, then switched to yaz for 5 - was better than gestodene - then a GP friend told me about the nuvaring)