Withdrawal or pull out method vs Combined pill
Need help choosing? Speak to a doctor
Add your withdrawal or pull out method review
£From £0.16/day
Overview
Rated 3.6
14 reviews
During or before sex
Frequency
80% - 96%
Effectiveness
None
Blood clot risk
None
Effect on fertility
Rated 2.8
2692 reviews
Daily
Frequency
91% - 99+%
Effectiveness
Increased
Blood clot risk
None
Effect on fertility
Withdrawal or pull out method ingredients
Combined pill ingredients
Main hormones in Combined pill
progestogen
oestrogen
What Lowdown reviewers say
Benefits: What this contraceptive can help with
There are no benefits that are recognised in scientific research or guidelines for this contraceptive
Acne or bad skin
Heavy periods
PMS and PMDD
PCOS symptoms
Period pain
Try it now
Add your withdrawal or pull out method review
Try it now
£From £0.16/day
Check out our latest reviews
Real life reviews from people like you
Withdrawal or pull out method reviews
14 reviews
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
• 26th Mar 24
I came off the combined pill around 4 years ago after trying many different pills and never quite feeling myself/having terrible clots in my periods on breaks. I'd been told by drs it was the only way to have safe sex from pregnancy and felt i had no choice. The good old fashioned pull out method has been my best friend ever since! Once i spoke to a very wise nurse who told me that i could try the natural cycle way or rely on pull out cleverly. Now i want to say that this isn't for everyone. I have been in a healthy long term relationship with someone i trust and with whom we communicate during all aspects of sex. Because of this we have been able to have all kinds of sex (including penetrative) without any pregnancy scares. My partner is a cis man and i a cis women, and the secret is FULL COMMUNICATION. If he is close to cuming he stops (NEVER ACTUALLY RELY ON PULLING OUT AS YOU CUM NO NO). It's about calming things down on his end when he thinks he'll climax. that means pulling out and moving to oral etc for a while before going again. Normlly this means i get a whole lotta love while he calms down so BONUS!! POSITIVES - I often cum first as it means i always get to cum as he can keep going and we are not relying on one way to have sex. I feel myself! We are more experimental and go on for longer. Its about trust so things feel more intimate, it has led to better communication and much better forplay. This means i cum more often. Knowing my own cycle and getting to know how my body and hormones work. Having sex slowly and sensually, with my pleasure and his both being taken into account due to the fact you can't just have full penetrative sex without thinking. NEGATIVES- he obvs can't cum in me. he doesnt personally feel sad about that. When finally he can't be in me anymore he has to cum using other ways to finish. It means it can be a bit stop and start (personally i think this is fun). You do have to be more careful. THIS IS DEFINITELY FOR PEOPLE WHO KNOW THEIR SEXUAL PARTNER WELL. ITS ABOUT TRUST. You can't just bang it out like in the movies haha! I do pregnancy tetss every 3 months just in case pre cum has snuck in (it's very unlikely this gets you pregnant especially if your partner is aware of this. but worth thinking about) Overall, Chefs Kiss - but i do sometimes miss he cumming inside me ! BUT WON'T GO BACK
Very positive mood
3 helpful
0 comments
Used for 8+ yr
Lowdown user
🇬🇧 UK
• 22nd Feb 24
Only used it on occasion and normally alongside another form of contraception. I don't really recommend it as it feel risky
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
• 15th Feb 24
The withdrawal method is really not for everyone. But me and my partner prefer to not use male condoms and I use my Flo app to track my ovulation and period which helps me gauge when is the best time to use this method. As I’m not trying to fall pregnant again right now, and I don’t really want to use any hormonal contraceptives, this method has definitely worked for me but can only work if your willing to take control with family planning.
Top side effects not reported
0 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
• 26th Mar 24
I came off the combined pill around 4 years ago after trying many different pills and never quite feeling myself/having terrible clots in my periods on breaks. I'd been told by drs it was the only way to have safe sex from pregnancy and felt i had no choice. The good old fashioned pull out method has been my best friend ever since! Once i spoke to a very wise nurse who told me that i could try the natural cycle way or rely on pull out cleverly. Now i want to say that this isn't for everyone. I have been in a healthy long term relationship with someone i trust and with whom we communicate during all aspects of sex. Because of this we have been able to have all kinds of sex (including penetrative) without any pregnancy scares. My partner is a cis man and i a cis women, and the secret is FULL COMMUNICATION. If he is close to cuming he stops (NEVER ACTUALLY RELY ON PULLING OUT AS YOU CUM NO NO). It's about calming things down on his end when he thinks he'll climax. that means pulling out and moving to oral etc for a while before going again. Normlly this means i get a whole lotta love while he calms down so BONUS!! POSITIVES - I often cum first as it means i always get to cum as he can keep going and we are not relying on one way to have sex. I feel myself! We are more experimental and go on for longer. Its about trust so things feel more intimate, it has led to better communication and much better forplay. This means i cum more often. Knowing my own cycle and getting to know how my body and hormones work. Having sex slowly and sensually, with my pleasure and his both being taken into account due to the fact you can't just have full penetrative sex without thinking. NEGATIVES- he obvs can't cum in me. he doesnt personally feel sad about that. When finally he can't be in me anymore he has to cum using other ways to finish. It means it can be a bit stop and start (personally i think this is fun). You do have to be more careful. THIS IS DEFINITELY FOR PEOPLE WHO KNOW THEIR SEXUAL PARTNER WELL. ITS ABOUT TRUST. You can't just bang it out like in the movies haha! I do pregnancy tetss every 3 months just in case pre cum has snuck in (it's very unlikely this gets you pregnant especially if your partner is aware of this. but worth thinking about) Overall, Chefs Kiss - but i do sometimes miss he cumming inside me ! BUT WON'T GO BACK
Very positive mood
3 helpful
0 comments
Used for 8+ yr
Lowdown user
🇬🇧 UK
• 22nd Feb 24
Only used it on occasion and normally alongside another form of contraception. I don't really recommend it as it feel risky
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
• 15th Feb 24
The withdrawal method is really not for everyone. But me and my partner prefer to not use male condoms and I use my Flo app to track my ovulation and period which helps me gauge when is the best time to use this method. As I’m not trying to fall pregnant again right now, and I don’t really want to use any hormonal contraceptives, this method has definitely worked for me but can only work if your willing to take control with family planning.
Top side effects not reported
0 helpful
0 comments
Combined pill reviews
2692 reviews
Used for 3 - 6 mo
22 years old
🇬🇧 UK
• today
So I was prescribed the yasmin pill for my PCOS after being on desogestrel since I was about 14 for my periods. I’ve always had really really irregular periods, and bled very heavily. They would last for 2 weeks roughly and sometimes id have two in one month. In my particular case, I was told to take yasmin continuously, so all 3 packets in a row and then stop for a 7 day break, and start a new box. This has worked well for me i think (baring in mind i’ve only just started my 2nd box). At the beginning I had severe nausea, not to the point of throwing up but it was there constantly all day. I started taking the pill just before bed, so 11pm- midnight roughly and that seemed to help with the nausea. That was the side effect that has affected me the most, and since restarting after my 7 day break I am still experiencing nausea. I’m just praying it goes away after 1-2 weeks like it did before. Aside from that, my sex drive historically has been really high. I was down to do it whenever, and no issues whatsoever. Since being on yasmin, i literally could not think of ANYTHING worse than having sex with my partner. (it is nothing to do with him!!) I just have absolutely 0 sex drive, I can’t even get horny unless i really stick with it- so that’s been another big issue for me. I have also had quite bad acne since I was in school, and i’ve always struggled with it especially on my chin, forehead and back. I haven’t noticed a change in my acne yet but praying yasmin is able to clear some of it up! In terms of my PCOS management aswell, yasmin has made my first period during my 7 day break incredibly light, I hardly needed to wear a pad at all. I had cramps but nowhere near as bad as they used to be and it also seemed to completely stop around the 4 day mark out of 7. So if i’m being completely honest, my experience on yasmin so far has been okay- i’m struggling with the nausea and low sex drive but hoping as the weeks/ months go on my body will adapt to the hormones and i’ll be back to normal. If anyone out there is struggling with severe irregular periods and pcos symptoms I would recommend giving it a try and sticking it out for atleast 6 months to 1 year. for me personally my periods are so much easier to deal with, and i will do an update in a few months time to see if my skin and other side effects have cleared!
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
16 years old
🇬🇧 UK
• 2 days ago
This pill severely increased my anxiety levels, I constantly felt like I was in a haze and I couldn’t regulate my emotions- I was constantly crying and overthinking every little thing. I lost my sex drive and was scared to socialise. I had intrusive thoughts that made me worry even more and I just wanted to stay at home all of the time, I was on the border of spiralling into depression. The first month was okay, I didn’t notice any symptoms and it did the job fine, but soon after the symptoms started to kick in. I gained weight which made me feel increasingly insecure and I had a larger than normal appetite.
Very negative mood
3 more effects
0 helpful
0 comments
Used for 6 - 12 mo
23 years old
🇬🇧 UK
• 4 days ago
This is the first pill I’ve been on and after being so scared to start it, I’ve generally had quite a good experience. The first few weeks were quite rough, really bad headache, moodiness and nausea but this went away with time. I used to find I’d have a bit of nausea when starting the pill after the 7 day break but I shorted this to 4 days and had helped immensely! My periods are so regular and really light with way less cramping, my periods only last about 3/4 days now when they used to be over a week. I haven’t had any weight gain or changes to my libido. Overall it’s been quite good to me, my only issue is I’ve definitely become a lot moodier - still nothing crazy but not quite like how I used to be. I also can’t tell if my anxiety has worsened or if that’s just coincidental. I’m thinking of trying a different pill to see if my mood improves but nervous incase I get other side effects that I haven’t on this! My only other complaint is hair loss, I didn’t even know this was linked until I read this page and saw one of the hormones might cause this. Didn’t have any issues at the start but in the last few months I’ve been noticing a lot more hair coming out in the shower and am now wondering if this is linked.
Somewhat negative mood
0 helpful
0 comments
Used for 3 - 6 mo
22 years old
🇬🇧 UK
• today
So I was prescribed the yasmin pill for my PCOS after being on desogestrel since I was about 14 for my periods. I’ve always had really really irregular periods, and bled very heavily. They would last for 2 weeks roughly and sometimes id have two in one month. In my particular case, I was told to take yasmin continuously, so all 3 packets in a row and then stop for a 7 day break, and start a new box. This has worked well for me i think (baring in mind i’ve only just started my 2nd box). At the beginning I had severe nausea, not to the point of throwing up but it was there constantly all day. I started taking the pill just before bed, so 11pm- midnight roughly and that seemed to help with the nausea. That was the side effect that has affected me the most, and since restarting after my 7 day break I am still experiencing nausea. I’m just praying it goes away after 1-2 weeks like it did before. Aside from that, my sex drive historically has been really high. I was down to do it whenever, and no issues whatsoever. Since being on yasmin, i literally could not think of ANYTHING worse than having sex with my partner. (it is nothing to do with him!!) I just have absolutely 0 sex drive, I can’t even get horny unless i really stick with it- so that’s been another big issue for me. I have also had quite bad acne since I was in school, and i’ve always struggled with it especially on my chin, forehead and back. I haven’t noticed a change in my acne yet but praying yasmin is able to clear some of it up! In terms of my PCOS management aswell, yasmin has made my first period during my 7 day break incredibly light, I hardly needed to wear a pad at all. I had cramps but nowhere near as bad as they used to be and it also seemed to completely stop around the 4 day mark out of 7. So if i’m being completely honest, my experience on yasmin so far has been okay- i’m struggling with the nausea and low sex drive but hoping as the weeks/ months go on my body will adapt to the hormones and i’ll be back to normal. If anyone out there is struggling with severe irregular periods and pcos symptoms I would recommend giving it a try and sticking it out for atleast 6 months to 1 year. for me personally my periods are so much easier to deal with, and i will do an update in a few months time to see if my skin and other side effects have cleared!
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
16 years old
🇬🇧 UK
• 2 days ago
This pill severely increased my anxiety levels, I constantly felt like I was in a haze and I couldn’t regulate my emotions- I was constantly crying and overthinking every little thing. I lost my sex drive and was scared to socialise. I had intrusive thoughts that made me worry even more and I just wanted to stay at home all of the time, I was on the border of spiralling into depression. The first month was okay, I didn’t notice any symptoms and it did the job fine, but soon after the symptoms started to kick in. I gained weight which made me feel increasingly insecure and I had a larger than normal appetite.
Very negative mood
3 more effects
0 helpful
0 comments
Used for 6 - 12 mo
23 years old
🇬🇧 UK
• 4 days ago
This is the first pill I’ve been on and after being so scared to start it, I’ve generally had quite a good experience. The first few weeks were quite rough, really bad headache, moodiness and nausea but this went away with time. I used to find I’d have a bit of nausea when starting the pill after the 7 day break but I shorted this to 4 days and had helped immensely! My periods are so regular and really light with way less cramping, my periods only last about 3/4 days now when they used to be over a week. I haven’t had any weight gain or changes to my libido. Overall it’s been quite good to me, my only issue is I’ve definitely become a lot moodier - still nothing crazy but not quite like how I used to be. I also can’t tell if my anxiety has worsened or if that’s just coincidental. I’m thinking of trying a different pill to see if my mood improves but nervous incase I get other side effects that I haven’t on this! My only other complaint is hair loss, I didn’t even know this was linked until I read this page and saw one of the hormones might cause this. Didn’t have any issues at the start but in the last few months I’ve been noticing a lot more hair coming out in the shower and am now wondering if this is linked.
Somewhat negative mood
0 helpful
0 comments
Used for 6 - 12 mo
27 years old
🇬🇧 UK
• 4 days ago
I went on this pill because I have endometriosis and lasting impact from a pelvic infection. It has been good for the pain levels but it has made me feel erratic , over emotional and irritable. I have been bleeding half the month, from spotting to heavier bleeds with bloodclots - thinking this is because the estrogen is low? I have had vaginal dryness, loss of lebido and also thrush... which I have never experienced before. I wouldn't say this pill has agreed with me!
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 3 - 6 mo
27 years old
🇬🇧 UK
• 4 days ago
I’ve tried a few pills in my time now, to be honest I think they’re all as bad as each other. I was put on this one after accidentally getting pregnant as I stopped using hormonal contraceptives due to the side effects. I found Rigevidon to be virtually useless at controlling my hormones- maybe I’m a very hormonal person or something but this did virtually nothing. I was as spotty as I was when I was a teen, my chin hair growth was horrific and my hair was SO greasy. I just don’t know why but this genuinely seemed to not even touch the sides. Also the back pain was bad.
Worse skin
0 helpful
0 comments
Used for 12 - 18 mo
32 years old
🇬🇧 UK
• 6 days ago
This is an update as I have now been taking Yasmin for over 10 months. I changed to this pill specifically because another pill gave me terrible acne that did not go away after stopping it and trying an old pill I had been on, nor when I came off hormonal birth control all together to test if that would fix things. I know a lot of people wonder how long it will take for Yasmin to totally clear up acne and for me it was between 5-6 months. I remember I had one terrible, cystic spot for a birthday gathering I was attending in July this year (hence this being seared in my mind lol) and after that my skin cleared up, practically nothing since. Truly the only downside has been the quite considerable hit it’s taken on my libido — my husband is not the most pleased about that aspect but saw how down I was with the bad skin so appreciates that this was the right decision, haha. Unfortunately I moved back to Scotland late summer and Yasmin is not provided here, so I will be changing to another pill. Now begins the test to see if my clear skin remains after I finish this final pack and go back on an old reliable pill I was on from years before that had no side-effects. 🤞🏻
Improved skin
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
31 years old
🇬🇧 UK
• 2 weeks ago
I have been prescribed Qlaira for heavy periods and excessive bleeding. I might have endometriosis but they didn't prove it yet. Qlaira stopped my excessive bleeding the very next day after taking the first pill. I also didn't notice any major side effects beside a little soreness in my breasts. My skin is crystal clear. I suffer from PMDD very bad and have bad pains in my abdomen during ovulation. It fixed all of these issues in the first month and I'm happy. My vaginal lubrication improved as well. Mood swings improved significantly.
Very positive mood
3 more effects
0 helpful
0 comments
Used for 8+ yr
24 years old
🇬🇧 UK
• 2 weeks ago
Love this pill, I've been on it for nearly 10 years now and have noticed few changes and side effects. If anything, my skin is more clear and my periods are light (3-4 days instead of my usual 6-7). I feel more emotional than baseline but it does not bother my day-to-day activities.
Very negative mood
2 more effects
0 helpful
0 comments
Used for 18 mo - 3 yr
18 years old
🇬🇧 UK
• 2 weeks ago
Overall its fine, slowed down my metabolism and made me pretty dry but that's all
Gained weight
0 helpful
0 comments
Used for 12 - 18 mo
20 years old
🇬🇧 UK
• 2 weeks ago
This has by far been the best pill for me I love how confident and comfortable I feel
Very positive mood
3 more effects
0 helpful
0 comments
Women's health, reviewed.
Get the best women’s health info in your inbox
You are signing up to receive The Lowdown's latest findings and news in women's health. Your data will be used in accordance with our Privacy & Cookie policy
Slide into our DMs
Built by doctors and experts
Our tools are made by medical professionals for your peace of mind
Our website uses affiliate links and we may earn a small commission if you click on them
