Withdrawal or pull out method vs Progestogen-only / Mini pill

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Withdrawal or pull out method

Add your withdrawal or pull out method review

Progestogen-only / Mini pill

£From £0.22/day

Overview

Rated 3.6

14 reviews

During or before sex

Frequency

80% - 96%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.7

1373 reviews

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Withdrawal or pull out method ingredients

The withdrawal method (also known as the pull out method) relies on the penis being all the way out of the vagina before ejaculation and ejaculation occurring away from the vagina or vulva.

Progestogen-only / Mini pill ingredients

Main hormones in Progestogen-only / Mini pill

progestogen

What Lowdown reviewers say

57% no impact on mood

71% no change

86% no impact

93% no impact

86% no impact on skin

Cycle return

100% in 1 month

32% somewhat negative

44% stopped periods

50% lost sex drive

43% no impact

45% no impact on skin

Cycle return

38% don’t know impact

Benefits: What this contraceptive can help with

There are no benefits that are recognised in scientific research or guidelines for this contraceptive

Period pain

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Add your withdrawal or pull out method review

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£From £0.22/day

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Real life reviews from people like you

Withdrawal or pull out method reviews

14 reviews

Withdrawal or pull out method  
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
  •  26th Mar 24

Withdrawal or pull out method  

I came off the combined pill around 4 years ago after trying many different pills and never quite feeling myself/having terrible clots in my periods on breaks. I'd been told by drs it was the only way to have safe sex from pregnancy and felt i had no choice. The good old fashioned pull out method has been my best friend ever since! Once i spoke to a very wise nurse who told me that i could try the natural cycle way or rely on pull out cleverly. Now i want to say that this isn't for everyone. I have been in a healthy long term relationship with someone i trust and with whom we communicate during all aspects of sex. Because of this we have been able to have all kinds of sex (including penetrative) without any pregnancy scares. My partner is a cis man and i a cis women, and the secret is FULL COMMUNICATION. If he is close to cuming he stops (NEVER ACTUALLY RELY ON PULLING OUT AS YOU CUM NO NO). It's about calming things down on his end when he thinks he'll climax. that means pulling out and moving to oral etc for a while before going again. Normlly this means i get a whole lotta love while he calms down so BONUS!! POSITIVES - I often cum first as it means i always get to cum as he can keep going and we are not relying on one way to have sex. I feel myself! We are more experimental and go on for longer. Its about trust so things feel more intimate, it has led to better communication and much better forplay. This means i cum more often. Knowing my own cycle and getting to know how my body and hormones work. Having sex slowly and sensually, with my pleasure and his both being taken into account due to the fact you can't just have full penetrative sex without thinking. NEGATIVES- he obvs can't cum in me. he doesnt personally feel sad about that. When finally he can't be in me anymore he has to cum using other ways to finish. It means it can be a bit stop and start (personally i think this is fun). You do have to be more careful. THIS IS DEFINITELY FOR PEOPLE WHO KNOW THEIR SEXUAL PARTNER WELL. ITS ABOUT TRUST. You can't just bang it out like in the movies haha! I do pregnancy tetss every 3 months just in case pre cum has snuck in (it's very unlikely this gets you pregnant especially if your partner is aware of this. but worth thinking about) Overall, Chefs Kiss - but i do sometimes miss he cumming inside me ! BUT WON'T GO BACK

Read more

Very positive mood

2 helpful

0 comments

Withdrawal or pull out method  
Used for 8+ yr
Lowdown user
🇬🇧 UK
  •  22nd Feb 24

Withdrawal or pull out method  

Only used it on occasion and normally alongside another form of contraception. I don't really recommend it as it feel risky


Top side effects not reported

0 helpful

0 comments

Withdrawal or pull out method  
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
  •  15th Feb 24

Withdrawal or pull out method  

The withdrawal method is really not for everyone. But me and my partner prefer to not use male condoms and I use my Flo app to track my ovulation and period which helps me gauge when is the best time to use this method. As I’m not trying to fall pregnant again right now, and I don’t really want to use any hormonal contraceptives, this method has definitely worked for me but can only work if your willing to take control with family planning.


Top side effects not reported

0 helpful

0 comments

Withdrawal or pull out method  
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
  •  26th Mar 24

Withdrawal or pull out method  

I came off the combined pill around 4 years ago after trying many different pills and never quite feeling myself/having terrible clots in my periods on breaks. I'd been told by drs it was the only way to have safe sex from pregnancy and felt i had no choice. The good old fashioned pull out method has been my best friend ever since! Once i spoke to a very wise nurse who told me that i could try the natural cycle way or rely on pull out cleverly. Now i want to say that this isn't for everyone. I have been in a healthy long term relationship with someone i trust and with whom we communicate during all aspects of sex. Because of this we have been able to have all kinds of sex (including penetrative) without any pregnancy scares. My partner is a cis man and i a cis women, and the secret is FULL COMMUNICATION. If he is close to cuming he stops (NEVER ACTUALLY RELY ON PULLING OUT AS YOU CUM NO NO). It's about calming things down on his end when he thinks he'll climax. that means pulling out and moving to oral etc for a while before going again. Normlly this means i get a whole lotta love while he calms down so BONUS!! POSITIVES - I often cum first as it means i always get to cum as he can keep going and we are not relying on one way to have sex. I feel myself! We are more experimental and go on for longer. Its about trust so things feel more intimate, it has led to better communication and much better forplay. This means i cum more often. Knowing my own cycle and getting to know how my body and hormones work. Having sex slowly and sensually, with my pleasure and his both being taken into account due to the fact you can't just have full penetrative sex without thinking. NEGATIVES- he obvs can't cum in me. he doesnt personally feel sad about that. When finally he can't be in me anymore he has to cum using other ways to finish. It means it can be a bit stop and start (personally i think this is fun). You do have to be more careful. THIS IS DEFINITELY FOR PEOPLE WHO KNOW THEIR SEXUAL PARTNER WELL. ITS ABOUT TRUST. You can't just bang it out like in the movies haha! I do pregnancy tetss every 3 months just in case pre cum has snuck in (it's very unlikely this gets you pregnant especially if your partner is aware of this. but worth thinking about) Overall, Chefs Kiss - but i do sometimes miss he cumming inside me ! BUT WON'T GO BACK


Very positive mood

2 helpful

0 comments

Withdrawal or pull out method  
Used for 8+ yr
Lowdown user
🇬🇧 UK
  •  22nd Feb 24

Withdrawal or pull out method  

Only used it on occasion and normally alongside another form of contraception. I don't really recommend it as it feel risky


Top side effects not reported

0 helpful

0 comments

Withdrawal or pull out method  
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
  •  15th Feb 24

Withdrawal or pull out method  

The withdrawal method is really not for everyone. But me and my partner prefer to not use male condoms and I use my Flo app to track my ovulation and period which helps me gauge when is the best time to use this method. As I’m not trying to fall pregnant again right now, and I don’t really want to use any hormonal contraceptives, this method has definitely worked for me but can only work if your willing to take control with family planning.


Top side effects not reported

0 helpful

0 comments


Progestogen-only / Mini pill reviews

1373 reviews

Progestogen-only / Mini pill  
Used for 5 - 8 yr
31 years old
🇬🇧 UK
  •  2 days ago

Desogestrel pill  

Was on desogestrel for almost 8 years. Only got light spotting when I missed a pill, otherwise very easy adjusting to pill. I’ve stopped now as I’m trying to conceive and actually stopping has been an experience - I’ve been getting hormonal acne and my sex drive has shot through the roof! I also developed minor vaginismus (related to stress levels) on the pill and that seems to have gone away in the last month since I stopped desogestrel. I can update this in a few months time in case these symptoms are temporary or not.


Decreased sex drive

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 8+ yr
33 years old
🇬🇧 UK
  •  2 weeks ago

Cerazette pill  

I would HIGHLY recommend this contraception. In my opinion it is one of the best, if not the best and has worked for me 100%


Somewhat positive mood

2 more effects

1 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
20 years old
🇬🇧 UK
  •  2 weeks ago

Desogestrel pill  

This is the WORST. My mental health plummeted on this pill, crying nearlt everyday. Not to mention i was bleeding medium heavy for 30+ days every single day. Really terrible effect i would not recommend. My doctor said to wait another week but after bleeding for a month straight i couldnt.


Top side effects not reported

1 helpful

0 comments

Progestogen-only / Mini pill  
Used for 5 - 8 yr
31 years old
🇬🇧 UK
  •  2 days ago

Desogestrel pill  

Was on desogestrel for almost 8 years. Only got light spotting when I missed a pill, otherwise very easy adjusting to pill. I’ve stopped now as I’m trying to conceive and actually stopping has been an experience - I’ve been getting hormonal acne and my sex drive has shot through the roof! I also developed minor vaginismus (related to stress levels) on the pill and that seems to have gone away in the last month since I stopped desogestrel. I can update this in a few months time in case these symptoms are temporary or not.


Decreased sex drive

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 8+ yr
33 years old
🇬🇧 UK
  •  2 weeks ago

Cerazette pill  

I would HIGHLY recommend this contraception. In my opinion it is one of the best, if not the best and has worked for me 100%


Somewhat positive mood

2 more effects

1 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
20 years old
🇬🇧 UK
  •  2 weeks ago

Desogestrel pill  

This is the WORST. My mental health plummeted on this pill, crying nearlt everyday. Not to mention i was bleeding medium heavy for 30+ days every single day. Really terrible effect i would not recommend. My doctor said to wait another week but after bleeding for a month straight i couldnt.


Top side effects not reported

1 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
19 years old
🇬🇧 UK
  •  2 weeks ago

Desogestrel pill  

this was my first contraceptive pill i tried. in the first three months, i did struggle with lower mood and had consistent light bleeding that would last for over a week. later on, i adjusted better and eventually stopped having a period, with the occasional light bleeding from time to time. i experienced decreased sex drive and mentally has not been great but it has been manageable. i decided to stop this after 10 months due to suddenly getting worsened acne, which is not something i have struggled with since i was a young teenager


Somewhat negative mood

2 more effects

1 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
36 years old
🇬🇧 UK
  •  3 weeks ago

Norgeston pill  

I’ve gained some weight but I don’t think it was the pill alone, other factors such as other medication and enjoying food are at play! I’ve enjoyed having a regular cycle (still ovulating) with less intense highs and lows emotionally but no impact to libido. Has been helpful for PMS overall. Some side effects are headaches and tender/larger breasts. I’ve adjusted the 3 hour window to take this pill a few times with ease too.


Somewhat positive mood

1 more effect

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
20 years old
🇬🇧 UK
  •  3 weeks ago

Desogestrel pill  

Tried the mini pill because combined contraception scared me and I knew I had to go on something as I had recently got an abortion and suffered badly with period cramps. So far I’ve had very few side effects in the first month I had a couple of acne spots popping up due to the change in hormones but they stopped towards the end of my second month. I’ve been keeping an eye on my weight and it’s had no effect and I haven’t had an increase in appetite as I take the pill before I go to sleep at 9:30pm which I recommend so much. Overall my mood hasn’t been affected at all and I have stopped bleeding pretty much, I have had a small period recently on my 2nd month of pills but no cramps or bloating. Overall I’m super happy I started this pill of course it’s different for everybody my advice go with what you think is best for you and regularly check in with your doctor. It’s trial and error but don’t read into it online as everyone has different side effects this pill may work really well for you and not for others! I defo recommend though 🫶


Top side effects not reported

1 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
46 years old
🇬🇧 UK
  •  3 weeks ago

Cerazette pill  

Hi in my experience the breakthrough bleeding was too much for me. I had to change pill due to starting on hrt. Previously used microgynon which was great periods were like clockwork. Short 4 days and fairly light. I stopped using it and now use noriday.


Top side effects not reported

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
34 years old
🇬🇧 UK
  •  3 weeks ago

Cerazette pill  

The first few months have been rough. Originally went on this pill to alleviate symptoms of Endemetriosis but I’ve had worse side effects then my natural cycle with Endo. I’m giving it one more cycle and if nothing changes then I’ll go off the pill


Somewhat negative mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 18 mo - 3 yr
18 years old
🇬🇧 UK
  •  3 weeks ago

Progestogen-only / Mini pill  

I’ve been on multiple brands of pills, Cerazette, Yasminelle and Microlite. Microlite was the bane of my existence , it made me extremely hormonal I was constantly crying and a very irritable person but I’ve been on Cerazette about 2 years and have found it’s the one I agree with the most


Somewhat negative mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
34 years old
🇬🇧 UK
  •  1 month ago

Slynd pill  

Generally happy with this pill, which I'm now able to get from my GP. It's much better than Desogestrel for me. I haven't had a period since I started it and no breakthrough bleeding either. My skin is great on this pill and my weight hasn't changed - if anything I lost a bit of weight, which unfortunately made my boobs smaller. I read this pill has a diuretic effect but I haven't noticed that at all. Initially I had headaches and some disturbed sleep, but these went away after the first month. My sex drive is lower but not to the point of it being an issue. I love that it has the safety of a 24-hour window, plus it's made my mood really stable and has stopped my periods.


Improved skin

1 more effect

0 helpful

0 comments

Contraceptive alternatives and comparisons

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