Withdrawal or pull out method vs Progestogen-only / Mini pill

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Withdrawal or pull out method

Want to switch contraception?

Progestogen-only / Mini pill

£From £0.22/day

Overview

Rated 3.6

14 reviews

During or before sex

Frequency

80% - 96%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.7

1293 reviews

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Withdrawal or pull out method ingredients

The withdrawal method (also known as the pull out method) relies on the penis being all the way out of the vagina before ejaculation and ejaculation occurring away from the vagina or vulva.

Progestogen-only / Mini pill ingredients

Main hormones in Progestogen-only / Mini pill

progestogen

What Lowdown reviewers say

57% no impact on mood

71% no change

86% no impact

93% no impact

86% no impact on skin

Cycle return

100% in 1 month

32% somewhat negative

43% stopped periods

50% lost sex drive

44% no impact

47% no impact on skin

Cycle return

38% don’t know impact

Benefits: What this contraceptive can help with

There are no benefits that are recognised in scientific research or guidelines for this contraceptive

Period pain

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£From £0.22/day

Check out our latest reviews

Real life reviews from people like you

Withdrawal or pull out method reviews

14 reviews

Withdrawal or pull out method  
Used for 3 - 5 yr
28 years old
🇬🇧 UK
  •  26th Mar 24

Withdrawal or pull out method  

I came off the combined pill around 4 years ago after trying many different pills and never quite feeling myself/having terrible clots in my periods on breaks. I'd been told by drs it was the only way to have safe sex from pregnancy and felt i had no choice. The good old fashioned pull out method has been my best friend ever since! Once i spoke to a very wise nurse who told me that i could try the natural cycle way or rely on pull out cleverly. Now i want to say that this isn't for everyone. I have been in a healthy long term relationship with someone i trust and with whom we communicate during all aspects of sex. Because of this we have been able to have all kinds of sex (including penetrative) without any pregnancy scares. My partner is a cis man and i a cis women, and the secret is FULL COMMUNICATION. If he is close to cuming he stops (NEVER ACTUALLY RELY ON PULLING OUT AS YOU CUM NO NO). It's about calming things down on his end when he thinks he'll climax. that means pulling out and moving to oral etc for a while before going again. Normlly this means i get a whole lotta love while he calms down so BONUS!! POSITIVES - I often cum first as it means i always get to cum as he can keep going and we are not relying on one way to have sex. I feel myself! We are more experimental and go on for longer. Its about trust so things feel more intimate, it has led to better communication and much better forplay. This means i cum more often. Knowing my own cycle and getting to know how my body and hormones work. Having sex slowly and sensually, with my pleasure and his both being taken into account due to the fact you can't just have full penetrative sex without thinking. NEGATIVES- he obvs can't cum in me. he doesnt personally feel sad about that. When finally he can't be in me anymore he has to cum using other ways to finish. It means it can be a bit stop and start (personally i think this is fun). You do have to be more careful. THIS IS DEFINITELY FOR PEOPLE WHO KNOW THEIR SEXUAL PARTNER WELL. ITS ABOUT TRUST. You can't just bang it out like in the movies haha! I do pregnancy tetss every 3 months just in case pre cum has snuck in (it's very unlikely this gets you pregnant especially if your partner is aware of this. but worth thinking about) Overall, Chefs Kiss - but i do sometimes miss he cumming inside me ! BUT WON'T GO BACK

Read more

Very positive mood

0 helpful

0 comments

Withdrawal or pull out method  
Used for 8+ yr
25 years old
🇬🇧 UK
  •  22nd Feb 24

Withdrawal or pull out method  

Only used it on occasion and normally alongside another form of contraception. I don't really recommend it as it feel risky


Top side effects not reported

0 helpful

0 comments

Withdrawal or pull out method  
Used for 18 mo - 3 yr
28 years old
🇬🇧 UK
  •  15th Feb 24

Withdrawal or pull out method  

The withdrawal method is really not for everyone. But me and my partner prefer to not use male condoms and I use my Flo app to track my ovulation and period which helps me gauge when is the best time to use this method. As I’m not trying to fall pregnant again right now, and I don’t really want to use any hormonal contraceptives, this method has definitely worked for me but can only work if your willing to take control with family planning.


Top side effects not reported

0 helpful

0 comments

Withdrawal or pull out method  
Used for 3 - 5 yr
28 years old
🇬🇧 UK
  •  26th Mar 24

Withdrawal or pull out method  

I came off the combined pill around 4 years ago after trying many different pills and never quite feeling myself/having terrible clots in my periods on breaks. I'd been told by drs it was the only way to have safe sex from pregnancy and felt i had no choice. The good old fashioned pull out method has been my best friend ever since! Once i spoke to a very wise nurse who told me that i could try the natural cycle way or rely on pull out cleverly. Now i want to say that this isn't for everyone. I have been in a healthy long term relationship with someone i trust and with whom we communicate during all aspects of sex. Because of this we have been able to have all kinds of sex (including penetrative) without any pregnancy scares. My partner is a cis man and i a cis women, and the secret is FULL COMMUNICATION. If he is close to cuming he stops (NEVER ACTUALLY RELY ON PULLING OUT AS YOU CUM NO NO). It's about calming things down on his end when he thinks he'll climax. that means pulling out and moving to oral etc for a while before going again. Normlly this means i get a whole lotta love while he calms down so BONUS!! POSITIVES - I often cum first as it means i always get to cum as he can keep going and we are not relying on one way to have sex. I feel myself! We are more experimental and go on for longer. Its about trust so things feel more intimate, it has led to better communication and much better forplay. This means i cum more often. Knowing my own cycle and getting to know how my body and hormones work. Having sex slowly and sensually, with my pleasure and his both being taken into account due to the fact you can't just have full penetrative sex without thinking. NEGATIVES- he obvs can't cum in me. he doesnt personally feel sad about that. When finally he can't be in me anymore he has to cum using other ways to finish. It means it can be a bit stop and start (personally i think this is fun). You do have to be more careful. THIS IS DEFINITELY FOR PEOPLE WHO KNOW THEIR SEXUAL PARTNER WELL. ITS ABOUT TRUST. You can't just bang it out like in the movies haha! I do pregnancy tetss every 3 months just in case pre cum has snuck in (it's very unlikely this gets you pregnant especially if your partner is aware of this. but worth thinking about) Overall, Chefs Kiss - but i do sometimes miss he cumming inside me ! BUT WON'T GO BACK


Very positive mood

0 helpful

0 comments

Withdrawal or pull out method  
Used for 8+ yr
25 years old
🇬🇧 UK
  •  22nd Feb 24

Withdrawal or pull out method  

Only used it on occasion and normally alongside another form of contraception. I don't really recommend it as it feel risky


Top side effects not reported

0 helpful

0 comments

Withdrawal or pull out method  
Used for 18 mo - 3 yr
28 years old
🇬🇧 UK
  •  15th Feb 24

Withdrawal or pull out method  

The withdrawal method is really not for everyone. But me and my partner prefer to not use male condoms and I use my Flo app to track my ovulation and period which helps me gauge when is the best time to use this method. As I’m not trying to fall pregnant again right now, and I don’t really want to use any hormonal contraceptives, this method has definitely worked for me but can only work if your willing to take control with family planning.


Top side effects not reported

0 helpful

0 comments


Progestogen-only / Mini pill reviews

1293 reviews

Progestogen-only / Mini pill  
Used for 1 - 3 mo
54 years old
🇬🇧 UK
  •  1 day ago

Slynd pill  

I was put on Slynd to control heavy bleeding caused by perimenopause and blood thinners , I am so happy that my periods are much lighter. I am able to leave the house without concern of bleeding through my clothes. I do get frequent headaches and feel bloated, but I was told that the bloating should subside after a few months. overall, very happy with this birth control pill!


Somewhat positive mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
33 years old
🇬🇧 UK
  •  5 days ago

Noriday pill  

I got pregnant whilst using Noriday i was on Yasmin but because of migrains with aura i decided to change the docs put me on Noriday and i never had any problems what so ever appart from the fact i got pregnant lucky i still had regular periods so i knew straight away i was deverstated i felt let down by the pill and i couldnt trust it anymore sex hasnt been the same scince im now on the implant and ask men to use condoms cause im paranoid contrception will let me down again.


Top side effects not reported

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
18 years old
🇬🇧 UK
  •  2 weeks ago

Desogestrel pill  

I have only been on this pill for around 2 months however my side effects have been so drastic in this time period. My mood is unstable and I have become more irritable and quick to be upset, as for periods they have been irregular and my cramps have been the same if not worse than before i started contraception.


Very negative mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
54 years old
🇬🇧 UK
  •  1 day ago

Slynd pill  

I was put on Slynd to control heavy bleeding caused by perimenopause and blood thinners , I am so happy that my periods are much lighter. I am able to leave the house without concern of bleeding through my clothes. I do get frequent headaches and feel bloated, but I was told that the bloating should subside after a few months. overall, very happy with this birth control pill!


Somewhat positive mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
33 years old
🇬🇧 UK
  •  5 days ago

Noriday pill  

I got pregnant whilst using Noriday i was on Yasmin but because of migrains with aura i decided to change the docs put me on Noriday and i never had any problems what so ever appart from the fact i got pregnant lucky i still had regular periods so i knew straight away i was deverstated i felt let down by the pill and i couldnt trust it anymore sex hasnt been the same scince im now on the implant and ask men to use condoms cause im paranoid contrception will let me down again.


Top side effects not reported

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
18 years old
🇬🇧 UK
  •  2 weeks ago

Desogestrel pill  

I have only been on this pill for around 2 months however my side effects have been so drastic in this time period. My mood is unstable and I have become more irritable and quick to be upset, as for periods they have been irregular and my cramps have been the same if not worse than before i started contraception.


Very negative mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
20 years old
🇬🇧 UK
  •  2 weeks ago

Desogestrel pill  

it’s really good, like that there’s no estrogen and doesn’t make me feel like i’m going crazy. only annoying thing is the loss of sex drive but that’s something i work through with my partner


Decreased sex drive

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
30 years old
🇬🇧 UK
  •  2 weeks ago

Cerazette pill  

I had breakthrough bleeding every day for almost 6 months starting from the day after my first pill. Sometimes heavy like a period but mainly spotting but it never stopped. Eventually the nurse advised it’s probably not for me and told me to stop taking it. It gave me no other negative effects but I thought that was negative enough!


Top side effects not reported

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
21 years old
🇬🇧 UK
  •  2 weeks ago

Norgeston pill  

I would bleed for 4-6 days every 14 days with cramps the whole “period”. I seemed to feel every emotion much more intensely and felt rather negative a lot more than usual. I was also very bloated a lot.


Somewhat negative mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
29 years old
🇬🇧 UK
  •  3 weeks ago

Cerazette pill  

Since beginning this pill I have been strictly observing my weight and other side effects. Other birth control methods were unsuitable for me as I experience migraines. So far, I have had minimal side effects and have not noticed any impact on my mood or weight. I have had some small spots appear on my chin, I feel my breasts have gotten a little bit bigger (but I have actually lost weight since starting cerazette). I have had irregular bleeding/periods as the hormones are settling into my system, which has been annoying for myself and for my partner but better than the alternative, which is the point in taking the pill anyway. So far I'm happy to have chosen Cerazette and hope this will continue.


Worse skin

1 more effect

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
20 years old
🇬🇧 UK
  •  1 month ago

Desogestrel pill  

This was my first time using a hormonal contraception method and was given this by my doctor to start with. I persevered for 3-4 months but experienced continuous medium break through bleeding that didn’t show any sign of stopping. At this point my sex drive had disappeared and I switched over to a combined pill which I now have a much better time with.


Decreased sex drive

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
25 years old
🇬🇧 UK
  •  1 month ago

Desogestrel pill  

This is the first time I’ve tried the mini pill after using the combined pill since I was 15 (until 18), the hormonal coil (18-22) and then experiencing my adult body for around 3 months with no hormones. After this contraceptive break, I fell pregnant and had a really rough abortion. After this experience I was terrified of this happening again and noticed my weight had increased due to pregnancy and my moods were really up and down in the last 6-8 weeks. After speaking to a doctor I got given this pill due to optical migraines and high risk of stroke. It was fine for the first few weeks and got used to it very quick, however, I noticed an insane decrease in sex drive. I never think about sex now and it’s really hard to get in the mood, this had led to me getting too in my head during sex and ruining it for me, a constant cycle!! Recently I’ve also became really irritable and short tempered which is very out of character for me. *Really important note* that I’ve not seen in many reviews!! After a quarterly checkup with the nurse she told me this pill is one of the worst for weight gain!! Saying that basically no matter how much of a calorie deficit you’re in/how active you are, you’re going to gain some weigh. Wasn’t informed about this prior to prescription. For context I was 69kg prior to taking this pill and in 6 months I’ve gained 11kg without changing my diet and increasing my cardio and general exercise. Apart from this the pros are no periods, very minimal cramps. I’m leaving this (very long) review to help anyone else who’s using this or considering it, like other reviews say, it really depends on you and unfortunately you’ll never know how these things affect you until you try. To help some sisters out, I’m now considering the copper coil as I’m missing having periods (sounds crazy I know) and really want a non-hormonal option


Somewhat negative mood

3 more effects

1 helpful

0 comments

Progestogen-only / Mini pill  
Used for 8+ yr
51 years old
🇬🇧 UK
  •  24th Jun 24

Cerelle pill  

Overall it’s excellent and all positive, no periods at all and steady mood


Very positive mood

0 helpful

0 comments

Contraceptive alternatives and comparisons

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