Withdrawal or pull out method vs Progestogen-only / Mini pill

I came off the combined pill around 4 years ago after trying many different pills and never quite feeling myself/having terrible clots in my periods on breaks. I'd been told by drs it was the only way to have safe sex from pregnancy and felt i had no choice. The good old fashioned pull out method has been my best friend ever since! Once i spoke to a very wise nurse who told me that i could try the natural cycle way or rely on pull out cleverly. Now i want to say that this isn't for everyone. I have been in a healthy long term relationship with someone i trust and with whom we communicate during all aspects of sex. Because of this we have been able to have all kinds of sex (including penetrative) without any pregnancy scares. My partner is a cis man and i a cis women, and the secret is FULL COMMUNICATION. If he is close to cuming he stops (NEVER ACTUALLY RELY ON PULLING OUT AS YOU CUM NO NO). It's about calming things down on his end when he thinks he'll climax. that means pulling out and moving to oral etc for a while before going again. Normlly this means i get a whole lotta love while he calms down so BONUS!! POSITIVES - I often cum first as it means i always get to cum as he can keep going and we are not relying on one way to have sex. I feel myself! We are more experimental and go on for longer. Its about trust so things feel more intimate, it has led to better communication and much better forplay. This means i cum more often. Knowing my own cycle and getting to know how my body and hormones work. Having sex slowly and sensually, with my pleasure and his both being taken into account due to the fact you can't just have full penetrative sex without thinking. NEGATIVES- he obvs can't cum in me. he doesnt personally feel sad about that. When finally he can't be in me anymore he has to cum using other ways to finish. It means it can be a bit stop and start (personally i think this is fun). You do have to be more careful. THIS IS DEFINITELY FOR PEOPLE WHO KNOW THEIR SEXUAL PARTNER WELL. ITS ABOUT TRUST. You can't just bang it out like in the movies haha! I do pregnancy tetss every 3 months just in case pre cum has snuck in (it's very unlikely this gets you pregnant especially if your partner is aware of this. but worth thinking about) Overall, Chefs Kiss - but i do sometimes miss he cumming inside me ! BUT WON'T GO BACK

Only used it on occasion and normally alongside another form of contraception. I don't really recommend it as it feel risky

The withdrawal method is really not for everyone. But me and my partner prefer to not use male condoms and I use my Flo app to track my ovulation and period which helps me gauge when is the best time to use this method. As I’m not trying to fall pregnant again right now, and I don’t really want to use any hormonal contraceptives, this method has definitely worked for me but can only work if your willing to take control with family planning.

I had my first postpartum period without any birth control and it was a bit heavier than normal (pre-pregnancy comparison) but not too bad honestly, the cramps weren’t horrible either. Then my second period I had been on Slynd for about a month and it was HORRIBLE, I’m a medical nurse and I have an relatively high pain tolerance but I considered going to the hospital. The first night I was having multiple medium sized clots that my coworker said looked like it was uterine lining, heavy heavy bright red bleeding and horrendous cramps that made me want to vomit. Plus my uterus was contracting so much I think I went #2 like 5x that day alone. Day 2 was slightly better with slightly less horrible cramps but still relatively heavy bleeding and some small clots every hour or so. Now day 3 and I’m heavy bleeding still and now have some sharp lower abdomen pain especially when in the motion of going to sit down or stand up. I’m hoping this stops soon because this has been the worst period I think I’ve ever had and pre-pregnancy I thought I had some pretty bad ones. I don’t think I will be continuing this birth control

I’ve had nothing but cystic acne, heavy bleeding for 2+ weeks at a time, hair growth is still the same rate if not even worse.

I’m generally happy but I was looking for a contraceptive that did not reduce my sex drive and that mission was failed. I tried the coil for 5 years and found that at the end, as it wore off, I started to get my sex drive back and was hoping to keep it. I was recommended the mini pill as a good option by my GP but it still doesn’t work for me. No interest in sex at all.

I feel like the mini-pill has changed my life. I used to get so many painful spots on my chin, but now they are cleared up. I have noticed my boobs getting bigger and a bit more sore, and I don't if it is linked, but I am getting cystitis more, but honestly, the impact it has had on my moods has been positive. My periods are non-existence and I just feel like a whole different person (in a good way). I have looked at photos of me when I was off hormonal contraception and I just don't even recognise her. I kind of feel like the mini pill has balanced my hormones (even though the intention of using it was to not get pregnant)

Started to take them again and noticed that I've been having breast pain for weeks now, alongside this I'm much more tearful. Period cramps were somewhat unbearable.

I’ve tried pretty much every form of contraception within 15 years. Implant x3, injection, mini pills, copper coil. The hormonal ones gave me irregular periods and vaginal dryness and the copper coil gave me chronic BV. Since taking Slynd I’ve had none of this. Skin is fine, weight is fine, periods are regular, lighter, shorter. They do not align with the sugar pills but that’s fine. Initially they were a bit irregular but they settled down. Easy to use and remember due to the little packs and stickers they give you. Overall very happy, and can’t say I’ve noticed any side effects. I do already have some symptoms for other health concerns I’m looking into but it’s not made anything worse, and this was pre existing stuff anyway. Might not work for everyone but if you’ve had issues with other contraceptives like me and you don’t want to rely on condoms then I’d give it a go.

I was constantly bleeding and around the third month I started seeing a pattern emerging that essentially flipped my natural cycle: three weeks of bleeding, 4–5 days off, three weeks of bleeding, a couple of days off. It had a bad impact on my mental health, made me feel exhausted most of the time and killed my sex drive, ultimately leading to a breakup.

When I was on it I was really pleased with how it was going. I felt balanced due to no periods and lack of mood swings etc. It felt great to not have periods and have that interruption on my life each month. What I didn’t realise until after I came off it after many years of using this pill, the implant and another pill previously was the affect it had had on my arousal/libido, I had always put this down to anxiety, but I feel very confident in saying now that having a true cycle has made a huge difference to this. When on the pill (especially the mini pill) I felt broken as to why I didn’t ever think about sex, but that changed almost instantly when I stopped. I wish I had known how much this would have impacted this. I would use it again, but I would be cautious of this change.

I have suspected endometriosis and this has been life-changing for me because it's completely stopped my periods! However, it's also given me spotting after sex and bouts of stubborn thrush. The thrush almost made me quit, but the benefits (no periods or crippling cramps) outweigh the cons. I'm also happy that it hasn't affected my mood at all because previous pills made me extremely depressed.

I was so scared to go on this pill because of the mounds of negative stuff on it online as well as my own medical anxiety but it’s the best thing I ever did. Went on it at 17 due to heavy painful long periods and for the first like 6 months? I spotted every day. Which no isn’t ideal but it wasn’t painful. After those 6 months I have not bled or had any period since. My general anxiety has decreased so much after being on the pill and my overall mood. No side effects except maybe a small weight gain. Don’t let bad reviews put you off, this pill works for so many people, it changed me and my friends life for the better