Withdrawal or pull out method vs Progestogen-only / Mini pill

I came off the combined pill around 4 years ago after trying many different pills and never quite feeling myself/having terrible clots in my periods on breaks. I'd been told by drs it was the only way to have safe sex from pregnancy and felt i had no choice. The good old fashioned pull out method has been my best friend ever since! Once i spoke to a very wise nurse who told me that i could try the natural cycle way or rely on pull out cleverly. Now i want to say that this isn't for everyone. I have been in a healthy long term relationship with someone i trust and with whom we communicate during all aspects of sex. Because of this we have been able to have all kinds of sex (including penetrative) without any pregnancy scares. My partner is a cis man and i a cis women, and the secret is FULL COMMUNICATION. If he is close to cuming he stops (NEVER ACTUALLY RELY ON PULLING OUT AS YOU CUM NO NO). It's about calming things down on his end when he thinks he'll climax. that means pulling out and moving to oral etc for a while before going again. Normlly this means i get a whole lotta love while he calms down so BONUS!! POSITIVES - I often cum first as it means i always get to cum as he can keep going and we are not relying on one way to have sex. I feel myself! We are more experimental and go on for longer. Its about trust so things feel more intimate, it has led to better communication and much better forplay. This means i cum more often. Knowing my own cycle and getting to know how my body and hormones work. Having sex slowly and sensually, with my pleasure and his both being taken into account due to the fact you can't just have full penetrative sex without thinking. NEGATIVES- he obvs can't cum in me. he doesnt personally feel sad about that. When finally he can't be in me anymore he has to cum using other ways to finish. It means it can be a bit stop and start (personally i think this is fun). You do have to be more careful. THIS IS DEFINITELY FOR PEOPLE WHO KNOW THEIR SEXUAL PARTNER WELL. ITS ABOUT TRUST. You can't just bang it out like in the movies haha! I do pregnancy tetss every 3 months just in case pre cum has snuck in (it's very unlikely this gets you pregnant especially if your partner is aware of this. but worth thinking about) Overall, Chefs Kiss - but i do sometimes miss he cumming inside me ! BUT WON'T GO BACK

Only used it on occasion and normally alongside another form of contraception. I don't really recommend it as it feel risky

The withdrawal method is really not for everyone. But me and my partner prefer to not use male condoms and I use my Flo app to track my ovulation and period which helps me gauge when is the best time to use this method. As I’m not trying to fall pregnant again right now, and I don’t really want to use any hormonal contraceptives, this method has definitely worked for me but can only work if your willing to take control with family planning.

I went on for 2 weeks, my skin went so oily and congested week 2. Constantly felt tired falling a sleep in the afternoon and unbelievably hungry. Probably gained 7 pounds in 2 weeks. But my skin was the worst part, it became unbelievable oily. It did chill me out but provably too much, i dont like to feel tired every day.

Overall, Slynd has been better for me than any other hormonal contraceptive ive tried befofe. I do get some spotting every once in a while and my sex drive is a little bit lower (compared to when i used to ovulate) but its been good. I have no period pain and no severe mood swings which was my goal. Have started to get some minimal acne on my forehead and chin now that im 5 months into it, fingers crossed it will settle down soon. Nothing major though!

I switched to Slynd having previously taken Hana but been unsatisfied with the experience, and can't ask much more from it. I found that my mood almost immediately improved, and I continued to experience a more stable mood. I do occasionally experience headaches around the time of the placebo break, but this was normal for me without medication anyway, and it's better overall to know exactly when this will happen. In my first month taking Slynd, I did experience a lot of bleeding - but I had been bleeding constantly on Hana, and I think this is down to the Hana pill insufficiently thinning my uterine lining and then the Slynd pill starting to work correctly, meaning I had to shed the build-up. In the second month I didn't bleed at all. After that, I did start to bleed in the placebo break, and experience increasing spotting between breaks, but this was still a very light amount overall (I am starting to think I might have just been a heavy bleeder to begin with!). After around 6 months of taking the pill, I did have one day of very heavy bleeding at the start of my Placebo break. From the next day I returned to having no spotting and a lighter bleed the next month. I am happy with this cadence personally, and I do suspect that someone who already bled lightly wouldn't experience this at all.

Genuinely hate this pill. I have always experienced acne but rarely on my body until now. My back chest and shoulders are covered. I have had bleeding about 2 times a month with no changes to the pain scale. I have gained a bit of weight. Where on the last pill I was on I had lost some. Which certainly effected my already down mood. Just is not working for me.

Using Sltnd for Endo rather than a contraceptive, this is my second month. First month I had breakthrough bleeding for 23 days but no period this month. Not had awful ovulation pain like before and my pain has reduced somewhat. Headaches are a bit of a pain as I am not a headachy person usually. Had a very stressful two months so not sure if my mood is stress or the pill. It has affected my sex drive but this can be affected alot by pain so we manage that anyway. So far I feel like it's helped with pain definitely need to give it longer. I don't take the placebo pills until month 3 so I take slynd constantly till month 3 as doctor recommended to do so.

It's my 4th month, and I hate it. I have anxiety and a depressive mood, and I am so irritated with everyone and everything constantly for no reason, and I don't want it to affect my loved ones because I know this is not who I am. My hair's thinning vigorously, and my period, which was 5 days long, has increased to 15 and counting! And it's not just 15 days of light spotting, it's a full-on heavy period which has left me so damm tired and dizzy all the time with all the iron loss. yes i missed one day of the pill which i know can create spotting but that was 2 months ago. i have been consistantly taking my pills since and its just getting worse and worse for me. i honestly dont want to continue but i have heard it gets better after a while of use. but from what i see its doing to my body and mental state i just dont think i can continue like this. I dont know what to do.

I would have given this contraceptive 5 starts if it hadn’t caused me significant hair loss. It’s a shame because I didn’t experience any other negative side effects. I am lucky to have had thick hair to begin with, but after a few months of use and noticeable shedding I have ended up with nearly half the hair I started with.

6 - 12 months 15/04/2025 - currently in my third week of me 7th month of the pill. I’ve just had a period after 3 weeks of not bleeding (having pretty much spotting all of the time/constantly bleeding) I feel like we’re finally getting back on track. The period was however thicker and more like ‘old’ blood than usual with a day of normal bleeding. I’ve been quite emotional recently and I’m pretty sure my breast have gotten slightly bigger while being on the pill but I haven’t gone up a bra size. I did put on some weight but I think I’m finally dropping it slowly but it feels slow going. 30/04/2025 - So I had that last period and have been and and off since. I think I’ve only had a couple of days on not bleeding at all or spotting. Today it seems that there is nothing. My boobs definitely feel larger but still not up a bra size. I had an awful breakout last week on my chest and back but my face seems ok/if not better than usual. 12/05/2025 - I’ve just had THE WORST under the skin spots on my chest. Like really really bad to the point I’m going to scar. However, I did just have a period but it lasted 3 days at most. I did feel super strange before it and in pain but not my usual period cramps. More like a full body sensation of pain which wasn’t excruciating but still not pleasant. Otherwise, I’ve been fine on it. I think I had nearly 2 weeks of no bleeding or spotting at all before this small period? 22/05/2025 - I’ve actually been feeling fine recently. I think I only had about 13 days between my last bleed and the small bleed/period that I’ve just had but there was no blood/spotting in between again which was nice. 01/07/2025 - I’ve still been bleeding really regularly. I’m noticing weight gain now that I can’t shift and I’m sweating so much more than usual. I’m at the point where I’m considering going to the GP and telling them I’m coming off of the pill I’m really not having a great time. 17/07/2025 - I’m about month 9 now of starting the pill. I’ve gone from bleeding about every 2 weeks to now having bled for nearly 3 now which is great. I did take a pregnancy test even though pregnancy would be a miracle (we use condoms as well because I definitely don’t want to be pregnant) It was negative. I’ve changed eating habits and have been exercising regularly and my weight is still creeping up. If it doesn’t start to come down soon I’ll be chatting to the GP about it. My mood is also really low. I’ve said this before but the spots on my face are definitely better than they were pre-pill but other body acne/spots are definitely worse. 15/08/2025 - So I still haven’t really had a period. I had a couple of days of cramps and old blood in mucus at the start of this week but nothing I’d really describe as a period. (definitely not pregnant). The issue I’m having is the increased sweating. It’s unbearable. My sister says that she has suffered the same since starting the pill. I’ve never in my life sweat this much. 4/11/25 - Yes it’s been over a year since being on the pill now. I’ve still not had a period since June so I guess it’s decided that it's not happening anymore (not pregnant) Breast tenderness is still here as well.

Im loosing so much hair since I started taking slynd, my first couple of months I was constantly dizzy. My sexy drive is very low. Im constantly bleeding, im considering stopping it.

Overall is ok but still have a lot of sid effects