Vaginal ring vs Progestogen-only / Mini pill

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Vaginal ring

Add your Vaginal ring review

Progestogen-only / Mini pill

£From £0.22/day

Overview

Rated 3.6

57 reviews

Every 3 weeks

Frequency

91% - 99+%

Effectiveness

Increased

Blood clot risk

None

Effect on fertility

Rated 2.7

1496 reviews

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Vaginal ring ingredients

Main hormones in Vaginal ring

progestogen

oestrogen


Progestogen-only / Mini pill ingredients

Main hormones in Progestogen-only / Mini pill

progestogen

What Lowdown reviewers say

49% no impact on mood

53% lighter periods

44% lost sex drive

67% no impact

43% no impact on skin

Cycle return

47% in 1 month

31% somewhat negative

44% stopped periods

49% lost sex drive

44% no impact

46% no impact on skin

Cycle return

39% don’t know impact

Benefits: What this contraceptive can help with

Acne or bad skin

Heavy periods

PMS and PMDD

PCOS symptoms

Period pain

Period pain

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£From £0.22/day

Check out our latest reviews

Real life reviews from people like you

Vaginal ring reviews

57 reviews

Vaginal ring  
Used for 12 - 18 mo
32 years old
🇬🇧 UK
  •  13th Apr 26

NuvaRing  

Have used the ring for a year. In terms of admin it’s an absolute dream. Put it in and set a reminder on my phone to replace in a few weeks. Been absolutely fine for my moods and body and skin, no obvious changes. I take it back to back and have a breakthrough bleed every 3 months. However after about a year on it I’ve developed hormonal post nasal drip, which is driving me absolutely nuts because it’s constant. It’s like I’ve got hayfever. So I’m going to try stopping and see if this resolves. I’m gutted as it was such an easy contraception otherwise.

Read more

Somewhat positive mood

0 helpful

0 comments

Vaginal ring  
Used for 1 - 3 mo
24 years old
🇬🇧 UK
  •  10th Nov 25

NuvaRing  

This has been one of the worst experiences of my life. It killed my mood completely, I never felt worse about myself and had worse mood swings. Low libido, feeling ugly, body pain... overall, never again.


Very negative mood

1 more effect

0 helpful

0 comments

Vaginal ring  
Used for 1 - 3 mo
26 years old
🇬🇧 UK
  •  26th Oct 25

NuvaRing  

I had a terrible reaction to this unfortunately, despite my optimism. Main symptoms were intense nausea that caused me to not eat for several days, insane anxiety with some panic attacks (especially as I slept) and some depressive thoughts. I took sick days from work believing it was the flu. I thought there is no way birth control could cause these side effects. After a call with my GP, we suspected it could be the ring. I tried to stick with it but on only day 14, awake at 5am due to recurrent panic attacks, I took it out. The next days were perfect. I ate all the food I could and was so grateful for a restful night's sleep. The difference in how I feel is night and day. I understand that this reaction is probably rare but this is what happened to me.


Very negative mood

2 more effects

0 helpful

0 comments

Vaginal ring  
Used for 12 - 18 mo
32 years old
🇬🇧 UK
  •  13th Apr 26

NuvaRing  

Have used the ring for a year. In terms of admin it’s an absolute dream. Put it in and set a reminder on my phone to replace in a few weeks. Been absolutely fine for my moods and body and skin, no obvious changes. I take it back to back and have a breakthrough bleed every 3 months. However after about a year on it I’ve developed hormonal post nasal drip, which is driving me absolutely nuts because it’s constant. It’s like I’ve got hayfever. So I’m going to try stopping and see if this resolves. I’m gutted as it was such an easy contraception otherwise.


Somewhat positive mood

0 helpful

0 comments

Vaginal ring  
Used for 1 - 3 mo
24 years old
🇬🇧 UK
  •  10th Nov 25

NuvaRing  

This has been one of the worst experiences of my life. It killed my mood completely, I never felt worse about myself and had worse mood swings. Low libido, feeling ugly, body pain... overall, never again.


Very negative mood

1 more effect

0 helpful

0 comments

Vaginal ring  
Used for 1 - 3 mo
26 years old
🇬🇧 UK
  •  26th Oct 25

NuvaRing  

I had a terrible reaction to this unfortunately, despite my optimism. Main symptoms were intense nausea that caused me to not eat for several days, insane anxiety with some panic attacks (especially as I slept) and some depressive thoughts. I took sick days from work believing it was the flu. I thought there is no way birth control could cause these side effects. After a call with my GP, we suspected it could be the ring. I tried to stick with it but on only day 14, awake at 5am due to recurrent panic attacks, I took it out. The next days were perfect. I ate all the food I could and was so grateful for a restful night's sleep. The difference in how I feel is night and day. I understand that this reaction is probably rare but this is what happened to me.


Very negative mood

2 more effects

0 helpful

0 comments


Progestogen-only / Mini pill reviews

1496 reviews

Progestogen-only / Mini pill  
Used for 6 - 12 mo
17 years old
🇬🇧 UK
  •  1 day ago

Cerazette pill  

It's stopped my period completely which is great, not that i had bad periods to begin with but it was definitely convenient. i've become quite irritable since being on cerazette and just overall heightened negative emotions. in the first couple months i had lots of nausea but that went away pretty quickly. overall it's been an alright experience, not bad but not amazing


Somewhat negative mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
20 years old
🇬🇧 UK
  •  1 day ago

Cerelle pill  

This is my second time using Cerelle and I’m about a month into it. The first time, about a year ago, I decided to stop using it because I was constantly bleeding. However this time round my periods seem to have stopped all together.


Worse skin

1 more effect

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
33 years old
🇬🇧 UK
  •  4 days ago

Slynd pill  

Had to stop after a month - constant headaches that turned into migraines every few days. Near constant bleeding for two weeks, cystitis and some swelling. I’m very sensitive to hormones and felt that even if I could get through the settling in phase this one wouldn’t work for me.


Decreased sex drive

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
17 years old
🇬🇧 UK
  •  1 day ago

Cerazette pill  

It's stopped my period completely which is great, not that i had bad periods to begin with but it was definitely convenient. i've become quite irritable since being on cerazette and just overall heightened negative emotions. in the first couple months i had lots of nausea but that went away pretty quickly. overall it's been an alright experience, not bad but not amazing


Somewhat negative mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
20 years old
🇬🇧 UK
  •  1 day ago

Cerelle pill  

This is my second time using Cerelle and I’m about a month into it. The first time, about a year ago, I decided to stop using it because I was constantly bleeding. However this time round my periods seem to have stopped all together.


Worse skin

1 more effect

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
33 years old
🇬🇧 UK
  •  4 days ago

Slynd pill  

Had to stop after a month - constant headaches that turned into migraines every few days. Near constant bleeding for two weeks, cystitis and some swelling. I’m very sensitive to hormones and felt that even if I could get through the settling in phase this one wouldn’t work for me.


Decreased sex drive

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
27 years old
🇬🇧 UK
  •  2 weeks ago

Zelleta pill  

Feel like the mini pill has levelled out my mood after years of going literally crazy 1-2 days before my period. Having no periods is a welcome relief but I have experienced a slight drop in libido and some dryness which isn’t ideal.


Somewhat positive mood

1 more effect

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
32 years old
🇬🇧 UK
  •  3 weeks ago

Slynd pill  

Slynd started off great no period was a bonus, water retention went down. Then after 2 months it made me very irritable and my mood very very low. Within a week of stopping both returned to normal.


Very negative mood

1 more effect

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
22 years old
🇬🇧 UK
  •  1 month ago

Cerazette pill  

went on cerazette after trying out microgynon30ED and noriday (which both caused frequent irregular bleeding). My GP told me cerazette was fantastic for people who experience frequent bleeding on other mini-pills and often their periods stop. i started it back in late september 2025, and experienced bleeding every second week. fine, i thought, it’s just my body getting used to it! by november i was having just one period a month again! yay!! this was short lived however, as by december i was back to having it every 2nd week. in january i bled for 25 days straight. i was told that the first 3-5 months are expected to see changes in bleeding, so i stuck it out a bit longer. unfortunately the bleeding never stopped, and i continued to get my period now every week and a half, or sometimes even more frequently with only 3 days break in between cycles. :( it’s end of may now and have been on cerazette for 9 months. i am still bleeding every week and a half and honestly im sick of it. i have stopped taking cerazette now. hopefully there’s another one out there for me :(


Top side effects not reported

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
38 years old
🇬🇧 UK
  •  14th May 26

Zelleta pill  

I was on the depo shot for 22 years and really started to worry about my bone density as my mother has osteoporosis and I was also struggling to inject in certain bits of my stomach from scar nodules. So I swapped to the mini pill as its the same but with less side effects. I originally came to this site to read the reviews and as usual, people always tend to leave a review for the negatives. I can honestly say Ive had absolutely no side effects, my period still hasn't returned after being on the shot and I've actually lost weight. Hopefully someone needs to read this.


Very positive mood

1 more effect

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 18 mo - 3 yr
24 years old
🇬🇧 UK
  •  14th May 26

Desogestrel pill  

Not a good experience, lots of weight gain, more emotional/moody. cant wear contacts anymore


Somewhat negative mood

3 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
20 years old
🇬🇧 UK
  •  14th May 26

Cerazette pill  

I was a bit more emotional my first 1-2 months on it but then I was fine. Completely took away my debilitating period pains, I get one very mild cramp about once a month and that's it. No side effects except for some constant spotting. I Googled it and started taking 2 pills instead of 1 and the spotting has since stopped. My weight, sex drive, skin, and mood are unaffected as of now (8 months of taking it daily)


Lost weight

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
28 years old
🇬🇧 UK
  •  10th May 26

Slynd pill  

I'm in months 2 and hoping things get a little better. Pro: No periods or period pain/endo pain! (HURRAY) And no weightgain (which i had on another pill) Con: I'm feeling down, sleep bad, hair loss, forgetful, spotting, BV, vaginal dryness, heart pains and rising anxiety. I want to give it a month extra or so but the side effects are getting me down. This is the 2nd pill I've tried this year. The first one was a combined pill but made my uterine lining super thick and that gave me massive cramps and hurt. So let's see but kinda sceptical.


Somewhat negative mood

1 more effect

0 helpful

0 comments

Contraceptive alternatives and comparisons

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