Vaginal ring vs Progestogen-only / Mini pill
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Overview
Rated 3.6
57 reviews
Every 3 weeks
Frequency
91% - 99+%
Effectiveness
Increased
Blood clot risk
None
Effect on fertility
Rated 2.7
1487 reviews
Daily
Frequency
91% - 99+%
Effectiveness
None
Blood clot risk
None
Effect on fertility
Vaginal ring ingredients
Main hormones in Vaginal ring
progestogen
oestrogen
Progestogen-only / Mini pill ingredients
Main hormones in Progestogen-only / Mini pill
progestogen
What Lowdown reviewers say
Benefits: What this contraceptive can help with
Acne or bad skin
Heavy periods
PMS and PMDD
PCOS symptoms
Period pain
Period pain
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£From £0.22/day
Check out our latest reviews
Real life reviews from people like you
Vaginal ring reviews
57 reviews
Used for 12 - 18 mo
32 years old
🇬🇧 UK
• 1 month ago
Have used the ring for a year. In terms of admin it’s an absolute dream. Put it in and set a reminder on my phone to replace in a few weeks. Been absolutely fine for my moods and body and skin, no obvious changes. I take it back to back and have a breakthrough bleed every 3 months. However after about a year on it I’ve developed hormonal post nasal drip, which is driving me absolutely nuts because it’s constant. It’s like I’ve got hayfever. So I’m going to try stopping and see if this resolves. I’m gutted as it was such an easy contraception otherwise.
Somewhat positive mood
0 helpful
0 comments
Used for 1 - 3 mo
24 years old
🇬🇧 UK
• 10th Nov 25
This has been one of the worst experiences of my life. It killed my mood completely, I never felt worse about myself and had worse mood swings. Low libido, feeling ugly, body pain... overall, never again.
Very negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
26 years old
🇬🇧 UK
• 26th Oct 25
I had a terrible reaction to this unfortunately, despite my optimism. Main symptoms were intense nausea that caused me to not eat for several days, insane anxiety with some panic attacks (especially as I slept) and some depressive thoughts. I took sick days from work believing it was the flu. I thought there is no way birth control could cause these side effects. After a call with my GP, we suspected it could be the ring. I tried to stick with it but on only day 14, awake at 5am due to recurrent panic attacks, I took it out. The next days were perfect. I ate all the food I could and was so grateful for a restful night's sleep. The difference in how I feel is night and day. I understand that this reaction is probably rare but this is what happened to me.
Very negative mood
2 more effects
0 helpful
0 comments
Used for 12 - 18 mo
32 years old
🇬🇧 UK
• 1 month ago
Have used the ring for a year. In terms of admin it’s an absolute dream. Put it in and set a reminder on my phone to replace in a few weeks. Been absolutely fine for my moods and body and skin, no obvious changes. I take it back to back and have a breakthrough bleed every 3 months. However after about a year on it I’ve developed hormonal post nasal drip, which is driving me absolutely nuts because it’s constant. It’s like I’ve got hayfever. So I’m going to try stopping and see if this resolves. I’m gutted as it was such an easy contraception otherwise.
Somewhat positive mood
0 helpful
0 comments
Used for 1 - 3 mo
24 years old
🇬🇧 UK
• 10th Nov 25
This has been one of the worst experiences of my life. It killed my mood completely, I never felt worse about myself and had worse mood swings. Low libido, feeling ugly, body pain... overall, never again.
Very negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
26 years old
🇬🇧 UK
• 26th Oct 25
I had a terrible reaction to this unfortunately, despite my optimism. Main symptoms were intense nausea that caused me to not eat for several days, insane anxiety with some panic attacks (especially as I slept) and some depressive thoughts. I took sick days from work believing it was the flu. I thought there is no way birth control could cause these side effects. After a call with my GP, we suspected it could be the ring. I tried to stick with it but on only day 14, awake at 5am due to recurrent panic attacks, I took it out. The next days were perfect. I ate all the food I could and was so grateful for a restful night's sleep. The difference in how I feel is night and day. I understand that this reaction is probably rare but this is what happened to me.
Very negative mood
2 more effects
0 helpful
0 comments
Progestogen-only / Mini pill reviews
1487 reviews
Used for 1 - 3 mo
28 years old
🇬🇧 UK
• 2 days ago
I'm in months 2 and hoping things get a little better. Pro: No periods or period pain/endo pain! (HURRAY) And no weightgain (which i had on another pill) Con: I'm feeling down, sleep bad, hair loss, forgetful, spotting, BV, vaginal dryness, heart pains and rising anxiety. I want to give it a month extra or so but the side effects are getting me down. This is the 2nd pill I've tried this year. The first one was a combined pill but made my uterine lining super thick and that gave me massive cramps and hurt. So let's see but kinda sceptical.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 12 - 18 mo
31 years old
🇬🇧 UK
• 5 days ago
I love this pill. I was struggling with mood and physical symptoms around pms, I have tried several oral contraceptives intermittently over the last 15 years but had other side effects to them, I was using a Kyleena coil which worked really well for contraception and period control but as this did not stop me ovulating, PMS became my main concern. I tried Slynd when it became available in the UK and I love it. My cyclical mood, bloating and skin issues have basically completely resolved and the longer missed pill window works much better for me.
Very positive mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
18 years old
🇬🇧 UK
• 5 days ago
this was my first contraception ever. i had read up on it so had an idea of what to expect but after a week of taking it i could already see the affect it was having on my body. i was easily gaining much more weight than i would when eating the same foods, same amount of foods. i was never one to have spots and noticed my skin getting loads around my forehead and cheeks. my mood was terrible, always angry and irritated causing a lot of arguments between me and my boyfriend. decreased sex drive. i decided to stop it as i just didn’t feel like myself anymore, im 4 days off it and im feeling a lot better than i was taking it.
Very negative mood
3 more effects
0 helpful
0 comments
Used for 1 - 3 mo
28 years old
🇬🇧 UK
• 2 days ago
I'm in months 2 and hoping things get a little better. Pro: No periods or period pain/endo pain! (HURRAY) And no weightgain (which i had on another pill) Con: I'm feeling down, sleep bad, hair loss, forgetful, spotting, BV, vaginal dryness, heart pains and rising anxiety. I want to give it a month extra or so but the side effects are getting me down. This is the 2nd pill I've tried this year. The first one was a combined pill but made my uterine lining super thick and that gave me massive cramps and hurt. So let's see but kinda sceptical.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 12 - 18 mo
31 years old
🇬🇧 UK
• 5 days ago
I love this pill. I was struggling with mood and physical symptoms around pms, I have tried several oral contraceptives intermittently over the last 15 years but had other side effects to them, I was using a Kyleena coil which worked really well for contraception and period control but as this did not stop me ovulating, PMS became my main concern. I tried Slynd when it became available in the UK and I love it. My cyclical mood, bloating and skin issues have basically completely resolved and the longer missed pill window works much better for me.
Very positive mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
18 years old
🇬🇧 UK
• 5 days ago
this was my first contraception ever. i had read up on it so had an idea of what to expect but after a week of taking it i could already see the affect it was having on my body. i was easily gaining much more weight than i would when eating the same foods, same amount of foods. i was never one to have spots and noticed my skin getting loads around my forehead and cheeks. my mood was terrible, always angry and irritated causing a lot of arguments between me and my boyfriend. decreased sex drive. i decided to stop it as i just didn’t feel like myself anymore, im 4 days off it and im feeling a lot better than i was taking it.
Very negative mood
3 more effects
0 helpful
0 comments
Used for 3 - 6 mo
29 years old
🇬🇧 UK
• 1 week ago
I’d been off contraception for years and I wanted to go back on it as in a relationship and not TTC just yet. So far it seems to be okay th first 2 months was where i experienced most my symptoms mainly have settled sort from sex drive, headaches, no periods they still exist on month 5.
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 12 - 18 mo
21 years old
🇬🇧 UK
• 3 weeks ago
I started taking the mini pill as the combined was making me cry every single day, it was great for the first year but now I am experiencing absolutely no sex drive and I feel awful! It’s made me hate myself as I know my partner can notice but I don’t know what to do. It seems like every conception has massive negatives so I don’t even know if I want to try another one and go through this again. In the same through I don’t want to come off the pill as my anxiety will go mental if I’m not on anything !!! It’s such a shame because I’ve experienced no other side effects but I can’t go on like thi
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 18 mo - 3 yr
36 years old
🇬🇧 UK
• 1 month ago
My GP suggested I switch from Desogesterel to Noriday as I was consistently getting break through bleeding after many years of being period free. The first 6 months of taking Noriday were great, with a few days of very light spotting over many months. Then I started to get more regular, painful periods. I persisted with taking it, and after a few months of no period, it's been months of heavy, painful bleeds that last anywhere from 4 to 9 days at a time every 2-4 weeks. For the last few months I've been getting the type of period pain I haven't had since I was a teenager (I'm not in my mid-30s) - the kind that wakes you up in the middle of the night and stops you from sleeping. I'm coming off this pill today.
Decreased sex drive
0 helpful
0 comments
Used for 1 - 3 mo
26 years old
🇬🇧 UK
• 1 month ago
I had my first postpartum period without any birth control and it was a bit heavier than normal (pre-pregnancy comparison) but not too bad honestly, the cramps weren’t horrible either. Then my second period I had been on Slynd for about a month and it was HORRIBLE, I’m a medical nurse and I have an relatively high pain tolerance but I considered going to the hospital. The first night I was having multiple medium sized clots that my coworker said looked like it was uterine lining, heavy heavy bright red bleeding and horrendous cramps that made me want to vomit. Plus my uterus was contracting so much I think I went #2 like 5x that day alone. Day 2 was slightly better with slightly less horrible cramps but still relatively heavy bleeding and some small clots every hour or so. Now day 3 and I’m heavy bleeding still and now have some sharp lower abdomen pain especially when in the motion of going to sit down or stand up. I’m hoping this stops soon because this has been the worst period I think I’ve ever had and pre-pregnancy I thought I had some pretty bad ones. I don’t think I will be continuing this birth control
Very negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
25 years old
🇬🇧 UK
• 30th Mar 26
I’ve had nothing but cystic acne, heavy bleeding for 2+ weeks at a time, hair growth is still the same rate if not even worse.
Very negative mood
3 more effects
0 helpful
1 comments
Used for 6 - 12 mo
31 years old
🇬🇧 UK
• 18th Mar 26
I’m generally happy but I was looking for a contraceptive that did not reduce my sex drive and that mission was failed. I tried the coil for 5 years and found that at the end, as it wore off, I started to get my sex drive back and was hoping to keep it. I was recommended the mini pill as a good option by my GP but it still doesn’t work for me. No interest in sex at all.
Decreased sex drive
0 helpful
0 comments
Used for 18 mo - 3 yr
31 years old
🇬🇧 UK
• 13th Mar 26
I feel like the mini-pill has changed my life. I used to get so many painful spots on my chin, but now they are cleared up. I have noticed my boobs getting bigger and a bit more sore, and I don't if it is linked, but I am getting cystitis more, but honestly, the impact it has had on my moods has been positive. My periods are non-existence and I just feel like a whole different person (in a good way). I have looked at photos of me when I was off hormonal contraception and I just don't even recognise her. I kind of feel like the mini pill has balanced my hormones (even though the intention of using it was to not get pregnant)
Very positive mood
1 more effect
0 helpful
0 comments
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