Vaginal ring vs Progestogen-only / Mini pill

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Vaginal ring

£From £0.41/day

Progestogen-only / Mini pill

£From £0.22/day

Overview

Rated 3.7

45 reviews

Every 3 weeks

Frequency

91% - 99+%

Effectiveness

Increased

Blood clot risk

None

Effect on fertility

Rated 2.7

1236 reviews

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Vaginal ring ingredients

Main hormones in Vaginal ring

progestogen

oestrogen


Progestogen-only / Mini pill ingredients

Main hormones in Progestogen-only / Mini pill

progestogen

What Lowdown reviewers say

Benefits: What this contraceptive can help with

Acne or bad skin

Heavy periods

PMS and PMDD

PCOS symptoms

Period pain

Period pain

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£From £0.41/day

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£From £0.22/day

Check out our latest reviews

Real life reviews from people like you

Vaginal ring reviews

45 reviews

Used for 3 - 6 mo
33 years old
🇬🇧 UK
  •  18th Nov 23

  •  Still using

Things started out really well. No side effects and I didn't take ring breaks so no periods. My skin got less greasy so I got fewer spots, and I had 3 months blissfully free of painful period diarrhoea. Sadly after 3 months I started to get breakthrough bleeding every day and minor versions of my old period symptoms like back pain, cramps, and digestive upsets started to flare up. I tried removing my ring but that just made it worse and within 4 hours I was having a bad time on the loo and put a new ring in just to make it stop. The new ring helped, but now I feel kind of trapped having a constant mini period all the time with no alternative since the only pill that worked for me in the past has been discontinued, and progesterone only contraceptives have never agreed with me, so nothing else seems as convenient as the ring. All in all, bit of a mixed bag.

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Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
29 years old
🇬🇧 UK
  •  7th Oct 23

  •  Still using

Switched to the vaginal ring after using the pill. When first trying it I could feel some pressure in my lower abdomen but this feeling passed after 1 day and havent had it again since using it. The first 2 periods I had were shorter but heavier than usual but after each period (basically the break week) each period got lighter and my 3rd period was lighter than my usual. Apart from that no other side effects - the above ones I experienced I would say linked to my body adjusting to a new contraception (similar to the pill where they tell you the first 3 months you may experience some side effects). I dont feel as moody as when I was on the pill and the great thing is I dont need to remember to take something everyday so the peace of mind is an additional benefit.


Top side effects not reported

0 helpful

0 comments

Used for 6 - 12 mo
23 years old
🇬🇧 UK
  •  10th Sep 23

  •  Still using

I've been using the ring for almost a year now and so far it's been working rlly well for me. I pretty much forget it's there when it's in and its rlly easy to change. It's the first hormonal contraceptive I've used so I was extremely apprehensive about it but slowly I've got used to the idea and now it's just a normal part of my routine. The side effects I've experience are minimal and very manageable. A slight decrease in sex drive particularly a couple of months in, and a very slight increase in weight but both are managable and Ive gotten used to. My periods are really regular and I have very little period pain which is great. I would really recommend giving this method a go, overall I'm very glad I did.


Top side effects not reported

1 helpful

0 comments

Used for 3 - 6 mo
33 years old
🇬🇧 UK
  •  18th Nov 23

  •  Still using

Things started out really well. No side effects and I didn't take ring breaks so no periods. My skin got less greasy so I got fewer spots, and I had 3 months blissfully free of painful period diarrhoea. Sadly after 3 months I started to get breakthrough bleeding every day and minor versions of my old period symptoms like back pain, cramps, and digestive upsets started to flare up. I tried removing my ring but that just made it worse and within 4 hours I was having a bad time on the loo and put a new ring in just to make it stop. The new ring helped, but now I feel kind of trapped having a constant mini period all the time with no alternative since the only pill that worked for me in the past has been discontinued, and progesterone only contraceptives have never agreed with me, so nothing else seems as convenient as the ring. All in all, bit of a mixed bag.


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
29 years old
🇬🇧 UK
  •  7th Oct 23

  •  Still using

Switched to the vaginal ring after using the pill. When first trying it I could feel some pressure in my lower abdomen but this feeling passed after 1 day and havent had it again since using it. The first 2 periods I had were shorter but heavier than usual but after each period (basically the break week) each period got lighter and my 3rd period was lighter than my usual. Apart from that no other side effects - the above ones I experienced I would say linked to my body adjusting to a new contraception (similar to the pill where they tell you the first 3 months you may experience some side effects). I dont feel as moody as when I was on the pill and the great thing is I dont need to remember to take something everyday so the peace of mind is an additional benefit.


Top side effects not reported

0 helpful

0 comments

Used for 6 - 12 mo
23 years old
🇬🇧 UK
  •  10th Sep 23

  •  Still using

I've been using the ring for almost a year now and so far it's been working rlly well for me. I pretty much forget it's there when it's in and its rlly easy to change. It's the first hormonal contraceptive I've used so I was extremely apprehensive about it but slowly I've got used to the idea and now it's just a normal part of my routine. The side effects I've experience are minimal and very manageable. A slight decrease in sex drive particularly a couple of months in, and a very slight increase in weight but both are managable and Ive gotten used to. My periods are really regular and I have very little period pain which is great. I would really recommend giving this method a go, overall I'm very glad I did.


Top side effects not reported

1 helpful

0 comments


Progestogen-only / Mini pill reviews

1236 reviews

Used for 1 - 3 mo
24 years old
🇬🇧 UK
  •  4 days ago

  •  Still using

I started the mini-pill as a quick method inbetween the time I was waiting to get the Copper Coil contraceptive. It has worked very well! No spotting or bleeding. Except, my periods were slightly heavier but had little to no cramps. I was very skeptical of the pill affecting my mental health but I am not sure as it could be other reasons!


Top side effects not reported

0 helpful

0 comments

Used for 12 - 18 mo
31 years old
🇬🇧 UK
  •  1 week ago

  •  Stopped using

Overall after trying many different pills, this was the best, I started to have very depressive weeks so I stopped as I was afraid of some suicidal thoughts.


Top side effects not reported

0 helpful

0 comments

Used for 3 - 6 mo
43 years old
🇬🇧 UK
  •  2 weeks ago

  •  Still using

I've been on Slynd (Slinda) for 5 months. I've had irregular bleeding the whole time. It is lighter than an actual period but enough to have to wear a protection of some sort. I also get mild cramps with it often. I have PCOS and I feel it has helped my acne a bit but not as much as some combined pills I have been on (Yasmin, Yaz). I had hoped it would improve my skin more. No effect on weight, appetite or sex drive. I sleep very good with this pill but I see loads of quite vivid dreams, which I never used to see (or remember) in the past. My mood is stable with this pill, however I feel like my mood has been overall more positive on the combined pills.


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
24 years old
🇬🇧 UK
  •  4 days ago

  •  Still using

I started the mini-pill as a quick method inbetween the time I was waiting to get the Copper Coil contraceptive. It has worked very well! No spotting or bleeding. Except, my periods were slightly heavier but had little to no cramps. I was very skeptical of the pill affecting my mental health but I am not sure as it could be other reasons!


Top side effects not reported

0 helpful

0 comments

Used for 12 - 18 mo
31 years old
🇬🇧 UK
  •  1 week ago

  •  Stopped using

Overall after trying many different pills, this was the best, I started to have very depressive weeks so I stopped as I was afraid of some suicidal thoughts.


Top side effects not reported

0 helpful

0 comments

Used for 3 - 6 mo
43 years old
🇬🇧 UK
  •  2 weeks ago

  •  Still using

I've been on Slynd (Slinda) for 5 months. I've had irregular bleeding the whole time. It is lighter than an actual period but enough to have to wear a protection of some sort. I also get mild cramps with it often. I have PCOS and I feel it has helped my acne a bit but not as much as some combined pills I have been on (Yasmin, Yaz). I had hoped it would improve my skin more. No effect on weight, appetite or sex drive. I sleep very good with this pill but I see loads of quite vivid dreams, which I never used to see (or remember) in the past. My mood is stable with this pill, however I feel like my mood has been overall more positive on the combined pills.


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
26 years old
🇬🇧 UK
  •  2 weeks ago

  •  Still using

I couldn’t be happier with this pill. After having a break from contraception and using FAM and falling pregnant twice, I decided I needed to go back on birth control. I initially tried the copper coil but it expelled after 24 hours and I didn’t want to go through the insertion process again. I went to the doctor and she’s said to give the mini pill a go, and I was prescribed Zelleta. I was really nervous as I have previously been in the combined pill for 7 years and it really impacted my mood so I was hesitant to try a pill again, but the doctor told me my body could react differently to the mini pill and she was right. The first two weeks I had headaches almost everyday, and was feeling extremely tired but I think this was down to my body getting used to the pill. After the three week mark they both disappeared. I had no loss of sex drive, I would actually say it’s increased which took me by surprise. I’ve lost around 8lbs and I feel like I have more energy. The only downside for me is my skin (previously completely clear) has had some breakouts but I will take it. My low mood and anxiety has decreased significantly. I was so hesitant to go back on the pill but when your doctor says they’re not all the same and you just have to find the right one for you, listen to them because it’s so true.


Top side effects not reported

1 helpful

0 comments

Used for 6 - 12 mo
28 years old
🇬🇧 UK
  •  3 weeks ago

  •  Still using

Lovima has essentially stopped my periods, with rare spotting for 1-2 days (hardly requires a pantyliner), but mostly these only come if I have been late taking a pill (less than 12 hours late but more than 6ish hours late). My mood is definitely slightly better, I noticed it especially after > 6 months. Less side effects than a combined pill so honestly would recommend.


Top side effects not reported

0 helpful

0 comments

Used for 3 - 6 mo
20 years old
🇬🇧 UK
  •  3 weeks ago

  •  Stopped using

The only side effect I had on this pill was the irregular bleeding. It worked for the first 2 months and then I just bled for the next 4 months (until I stopped). I suffer from VERY painful periods and even when I wasn’t bleeding or it was really light I can recall having 3 huge pain episodes that would last a few days. The pill didn’t affect my mood, but the side effects did because I had to spend nearly all summer inside because of the anxiety and depression. Aswell because of the bleeding I lost interest in sex (again, not caused by the pill directly). Overall I’m disappointed this method didn’t work. If I didn’t have bleeding and unexpected cramps this would’ve been perfect.


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
29 years old
🇬🇧 UK
  •  3 weeks ago

  •  Stopped using

Took this for 7 weeks and my mood has rapidly declined over the last two weeks. Any inconvenience that I’d usually be able to brush off or get over seems to leave my crying uncontrollably. Anxiety levels are higher than normal for me. The two periods that I had while on the pill were definitely longer lasting, would usually be 5 days max but last one was 8 days (although light towards the end). Stopping today because of the depressive thoughts


Top side effects not reported

0 helpful

0 comments

Used for 3 - 6 mo
25 years old
🇬🇧 UK
  •  3 weeks ago

  •  Still using

Granted I suffer with anxiety and depression anyway but it was under control and I hadn’t had panic attacks in a year when I was off birth control. I started this in January and at first I felt great, I had more energy, little bit of bloating but that went and no changes really at all. By month 2 I noticed I was getting panic attacks again and felt very anxious in safe places/ around safe people where I have never experienced anxiety before. I am now on month 4 and it is worse than ever, I am irritable, angry, emotional, low body image, finding myself not wanting to do anything. I am coming off this pill now and trying another because I want to be myself again.


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
30 years old
🇬🇧 UK
  •  3 weeks ago

  •  Still using

I have PCOS, so I don't have periods normally as is and hormonal birth control effects me differently. My review is for the other PCOS girlies who have amenorrhea (lack of/no menses). I started cramping almost immediately. I take the pill at noon everyday, and the cramping sets in 30 minutes later. It is worse at night before bed. As far as emotional side effects, I've noticed I am more apathetic than usual, but otherwise fine.


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
18 years old
🇬🇧 UK
  •  3 weeks ago

  •  Still using

The main side effect I experienced at the beginning of taking this pill was nausea, mainly after I had taken the pill but also throughout the day to the point where I thought I could be pregnant but it has subsided. I have started getting very irregular periods and regular spotting but I don’t really mind it too much, generally they’re a lot lighter and not painful. I have gotten a few more breakouts but they’re quite small, and could be due to other factors - do not let this put you off this pill. In terms of mood I have been crying more but not necessarily because I’m sadder at all? just out of happiness etc haha. No impact at all on sex drive etc yes. Overall a pretty good experience so far (but don’t want to jinx it)


Top side effects not reported

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0 comments

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