Vaginal ring vs Progestogen-only / Mini pill

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Vaginal ring

£From £0.41/day

Progestogen-only / Mini pill

£From £0.22/day

Overview

Rated 3.7

54 reviews

Every 3 weeks

Frequency

91% - 99+%

Effectiveness

Increased

Blood clot risk

None

Effect on fertility

Rated 2.7

1418 reviews

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Vaginal ring ingredients

Main hormones in Vaginal ring

progestogen

oestrogen


Progestogen-only / Mini pill ingredients

Main hormones in Progestogen-only / Mini pill

progestogen

What Lowdown reviewers say

52% no impact on mood

54% lighter periods

44% lost sex drive

69% no impact

44% no impact on skin

Cycle return

47% in 1 month

32% somewhat negative

44% stopped periods

49% lost sex drive

44% no impact

46% no impact on skin

Cycle return

38% don’t know impact

Benefits: What this contraceptive can help with

Acne or bad skin

Heavy periods

PMS and PMDD

PCOS symptoms

Period pain

Period pain

Try it now

£From £0.41/day

Try it now

£From £0.22/day

Check out our latest reviews

Real life reviews from people like you

Vaginal ring reviews

54 reviews

Vaginal ring  
Used for 6 - 12 mo
22 years old
🇬🇧 UK
  •  3rd Aug 25

SyreniRing  

I suffer with PMDD, making my periods a very awful time for me due to how depressed I feel. I was on the combined pill before, but found this was worsening my emotions and making me feel horrendous. The ring was an idea my GP suggested, thinking that because the ring is a gradual release, that stays in your body for the duration you don’t wish to bleed, it would affect me less. This is absolutely what’s happened and I’m much happier on the ring. I’ve never had any problems with feeling it, I’ve noticed a few reviews stating they bleed through when taking it back to back and from my experience this is the case with most contraception. I wouldn’t recommend if you want to take back to back as you do bleed through.

Read more

Very positive mood

0 helpful

0 comments

Vaginal ring  
Used for 3 - 5 yr
34 years old
🇬🇧 UK
  •  17th Jun 25

SyreniRing  

I was recommended the ring after suffering with irregular and heavy periods. I would describe myself as suffering PMDD before and now my moods are so much better. It's easy to insert, I never feel it, and easy to keep in (or briefly take out) when having sex. The ring is great and I recommend to everyone I meet.


Very positive mood

1 more effect

0 helpful

0 comments

Vaginal ring  
Used for 3 - 6 mo
23 years old
🇬🇧 UK
  •  13th May 25

NuvaRing  

The first few months weren’t awful, had regular side effects like nausea, anxiety & tiredness. The main function of the ring for me was to skip my periods & for the first 3 months it worked great. On my 4th ring a few days later I started to feel incredibly nauseous (I didn’t vomit) & the day after I started bleeding, I spotted every day for over a month & still spot every other day, I also had had a large sack of my uterus wall come out which is apparently a side effect when your hormones are unstable. My hips, pelvis, back and legs were aching to the point I struggled to walk. I removed the ring & had instant relief. The nuvaring has made it so I physically can’t have sex as it feels like my vagina is on fire as soon as anything’s inserted, when I took the ring out for a few days this went away & came back the second I reinserted it (it’s also irritated my partners penis). I don’t know if I’m just very sensitive down there or my body doesn’t agree with having a foreign body inside but this just simply hasn’t worked for me. It’s also difficult to get in the right position. My boobs have gotten bigger tho atleast but so has my tummy from the awful bloating!! Swapping to the patch today & hoping it works.


Somewhat negative mood

1 more effect

0 helpful

0 comments

Vaginal ring  
Used for 6 - 12 mo
22 years old
🇬🇧 UK
  •  3rd Aug 25

SyreniRing  

I suffer with PMDD, making my periods a very awful time for me due to how depressed I feel. I was on the combined pill before, but found this was worsening my emotions and making me feel horrendous. The ring was an idea my GP suggested, thinking that because the ring is a gradual release, that stays in your body for the duration you don’t wish to bleed, it would affect me less. This is absolutely what’s happened and I’m much happier on the ring. I’ve never had any problems with feeling it, I’ve noticed a few reviews stating they bleed through when taking it back to back and from my experience this is the case with most contraception. I wouldn’t recommend if you want to take back to back as you do bleed through.


Very positive mood

0 helpful

0 comments

Vaginal ring  
Used for 3 - 5 yr
34 years old
🇬🇧 UK
  •  17th Jun 25

SyreniRing  

I was recommended the ring after suffering with irregular and heavy periods. I would describe myself as suffering PMDD before and now my moods are so much better. It's easy to insert, I never feel it, and easy to keep in (or briefly take out) when having sex. The ring is great and I recommend to everyone I meet.


Very positive mood

1 more effect

0 helpful

0 comments

Vaginal ring  
Used for 3 - 6 mo
23 years old
🇬🇧 UK
  •  13th May 25

NuvaRing  

The first few months weren’t awful, had regular side effects like nausea, anxiety & tiredness. The main function of the ring for me was to skip my periods & for the first 3 months it worked great. On my 4th ring a few days later I started to feel incredibly nauseous (I didn’t vomit) & the day after I started bleeding, I spotted every day for over a month & still spot every other day, I also had had a large sack of my uterus wall come out which is apparently a side effect when your hormones are unstable. My hips, pelvis, back and legs were aching to the point I struggled to walk. I removed the ring & had instant relief. The nuvaring has made it so I physically can’t have sex as it feels like my vagina is on fire as soon as anything’s inserted, when I took the ring out for a few days this went away & came back the second I reinserted it (it’s also irritated my partners penis). I don’t know if I’m just very sensitive down there or my body doesn’t agree with having a foreign body inside but this just simply hasn’t worked for me. It’s also difficult to get in the right position. My boobs have gotten bigger tho atleast but so has my tummy from the awful bloating!! Swapping to the patch today & hoping it works.


Somewhat negative mood

1 more effect

0 helpful

0 comments


Progestogen-only / Mini pill reviews

1418 reviews

Progestogen-only / Mini pill  
Used for 12 - 18 mo
30 years old
🇬🇧 UK
  •  5 days ago

Cerelle pill  

I had break through bleeding most weeks for my first 6 months of this pill, then everything was great, however for my final 5 months of the pill I bled again every single day. I decided to come off as it was negatively effecting my mood from the bleeding and also felt zero emotions towards sex or excitement - just felt generally 'meh'.


Decreased sex drive

1 more effect

2 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
26 years old
🇬🇧 UK
  •  2 weeks ago

Cerazette pill  

I´m having a great experience but im loosing too much hair.


Somewhat negative mood

2 more effects

1 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
23 years old
🇬🇧 UK
  •  2 weeks ago

Desogestrel pill  

I went on desogestrel twice. The first time I noticed it made me cry extremely easily, and I bled pretty much constantly for 9 months. Then I came off it. When I tried it again for a few months, I had a similar experience, with the added side effect of being so hungry that if I wasn't constantly snacking I was insanely nauseous. Ultimately, it was the bleeding that made me stop it.


Very negative mood

3 more effects

1 helpful

0 comments

Progestogen-only / Mini pill  
Used for 12 - 18 mo
30 years old
🇬🇧 UK
  •  5 days ago

Cerelle pill  

I had break through bleeding most weeks for my first 6 months of this pill, then everything was great, however for my final 5 months of the pill I bled again every single day. I decided to come off as it was negatively effecting my mood from the bleeding and also felt zero emotions towards sex or excitement - just felt generally 'meh'.


Decreased sex drive

1 more effect

2 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
26 years old
🇬🇧 UK
  •  2 weeks ago

Cerazette pill  

I´m having a great experience but im loosing too much hair.


Somewhat negative mood

2 more effects

1 helpful

0 comments

Progestogen-only / Mini pill  
Used for 6 - 12 mo
23 years old
🇬🇧 UK
  •  2 weeks ago

Desogestrel pill  

I went on desogestrel twice. The first time I noticed it made me cry extremely easily, and I bled pretty much constantly for 9 months. Then I came off it. When I tried it again for a few months, I had a similar experience, with the added side effect of being so hungry that if I wasn't constantly snacking I was insanely nauseous. Ultimately, it was the bleeding that made me stop it.


Very negative mood

3 more effects

1 helpful

0 comments

Progestogen-only / Mini pill  
Used for 12 - 18 mo
50 years old
🇬🇧 UK
  •  2 weeks ago

Noriday pill  

I have never been this overweight in my lifetime... Always been a size 10-12, I'm 50yrs old and started taking these at 48 yrs old due to falling pregnant unexpectantly... however this was the worst option I took as I gained over 20kgs in weight. I went from 80kgs to 106kgs


Somewhat negative mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 12 - 18 mo
36 years old
🇬🇧 UK
  •  3 weeks ago

Slynd pill  

I went on Slynd to help with endometriosis, but unfortunately I developed a wide range of side effects that made me stop. The most unusual one was nerve-like stinging pain after sex and orgasms. Even though I stayed lubricated, I would get a burning/nerve pain that lasted for days afterwards. Alongside that, I also experienced dry mouth, chest pain, insomnia, low mood, low energy, acne, dry skin, anxiety, and frequent headaches. The combination left me feeling really unwell, physically and emotionally. I wanted to share because painful orgasms and these systemic symptoms weren’t something I’d ever read about with Slynd, and if anyone else is going through the same thing, you’re not imagining it


Very negative mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
22 years old
🇬🇧 UK
  •  3 weeks ago

Desogestrel pill  

I stopped taking the pill yesterday. I used desogestrel for four months for my endometriosis. I tried really hard to stay positive, to remind myself that it takes time for the side effects to go away and for my endo pain to lessen. Well, unfortunately desogestrel hasn't helped at all, but has made everything worse for me. I've gained 5 kgs in these four months. I've always been naturally skinny and never gained (or lost) weight, so gaining this much in such a short amount of time is a lot for my body and self-esteem. Most of my pants don't fit anymore. Sure, some of it is just endo bloating, but the weight gain does play a part in it. And then there's the hot flashes. One minute I'm sweating like crazy, the next I'm feeling cold. I've also had constant breakthrough bleeding, so I'm using pantyliners daily. For the last two months of using the pills, I've had my periods every other week, which means I'm in terrible pain more often than I was without the pills. That's why I finally decided I've had enough and stopped taking desogestrel. I can't stand all the side effects and the pain. But this is just my experience, the pills might work for someone else! :)


Somewhat negative mood

1 more effect

1 helpful

1 comments

Progestogen-only / Mini pill  
Used for 1 - 3 mo
18 years old
🇬🇧 UK
  •  27th Aug 25

Cerazette pill  

I used this for a month hoping it would help with period cramps. Do not recommend. I used it perfectly and felt nauseous everyday after taking it. I got a 9 day period (with cramps) during what was supposed to be my "ovulation" week.It had me feeling very anrgy, caused me period like pains and headaches daily.


Somewhat negative mood

2 more effects

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
35 years old
🇬🇧 UK
  •  25th Aug 25

Slynd pill  

In general I had a good experience with Slynd. It helped my underlying endometriosis significantly and for the 4 months I was on it I had no period cramps or pain for the first time ever. Unfortunately I had to stop taking it because I was spotting everyday. I thought my body needed time to adjust but after 4 months I was still wearing a pantyliner every day. It was very minimal and I had no pain but I just didn't want to wear liners every day. Once I stopped Slynd I went back to 'normal' after about 3 days but sadly my periods are back to being painful. As an aside, I noticed a reduction in sweating whilst on Slynd and several days I would go without antiperspirant or deodorant.


Top side effects not reported

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 18 mo - 3 yr
28 years old
🇬🇧 UK
  •  24th Aug 25

Cerelle pill  

Great pill been on and off twice for a few years, no side effects bar really really really tender and sore and sensitive breasts. I have such bad health anxiety and honestly this had my questioning if I needed to go to the doctors because of the scary big C that’s how sore and tender my breasts have been, can’t even lie on them.


Somewhat positive mood

0 helpful

0 comments

Progestogen-only / Mini pill  
Used for 3 - 6 mo
45 years old
🇬🇧 UK
  •  24th Aug 25

Cerazette pill  

Went on this for fibroid heavy bleeding and period pain. Have daily bleeding and spotting since starting, and periods are now more irregular and as heavy as before. It didn't help with pain at all. Im going to finish out this month's pack and go off them. However, I got some acupuncture two weeks ago and the pain during my period this month has been greatly reduced. Would reccommend trying it!


Somewhat negative mood

2 more effects

0 helpful

0 comments

Contraceptive alternatives and comparisons

Compare the Vaginal ring with other contraceptives

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