Vaginal ring vs Progestogen-only / Mini pill
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£From £0.41/day
£From £0.22/day
Overview
Rated 3.7
54 reviews
Every 3 weeks
Frequency
91% - 99+%
Effectiveness
Increased
Blood clot risk
None
Effect on fertility
Rated 2.7
1412 reviews
Daily
Frequency
91% - 99+%
Effectiveness
None
Blood clot risk
None
Effect on fertility
Vaginal ring ingredients
Main hormones in Vaginal ring
progestogen
oestrogen
Progestogen-only / Mini pill ingredients
Main hormones in Progestogen-only / Mini pill
progestogen
What Lowdown reviewers say
Benefits: What this contraceptive can help with
Acne or bad skin
Heavy periods
PMS and PMDD
PCOS symptoms
Period pain
Period pain
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Check out our latest reviews
Real life reviews from people like you
Vaginal ring reviews
54 reviews
Used for 6 - 12 mo
22 years old
🇬🇧 UK
• 3rd Aug 25
I suffer with PMDD, making my periods a very awful time for me due to how depressed I feel. I was on the combined pill before, but found this was worsening my emotions and making me feel horrendous. The ring was an idea my GP suggested, thinking that because the ring is a gradual release, that stays in your body for the duration you don’t wish to bleed, it would affect me less. This is absolutely what’s happened and I’m much happier on the ring. I’ve never had any problems with feeling it, I’ve noticed a few reviews stating they bleed through when taking it back to back and from my experience this is the case with most contraception. I wouldn’t recommend if you want to take back to back as you do bleed through.
Very positive mood
0 helpful
0 comments
Used for 3 - 5 yr
34 years old
🇬🇧 UK
• 17th Jun 25
I was recommended the ring after suffering with irregular and heavy periods. I would describe myself as suffering PMDD before and now my moods are so much better. It's easy to insert, I never feel it, and easy to keep in (or briefly take out) when having sex. The ring is great and I recommend to everyone I meet.
Very positive mood
1 more effect
0 helpful
0 comments
Used for 3 - 6 mo
23 years old
🇬🇧 UK
• 13th May 25
The first few months weren’t awful, had regular side effects like nausea, anxiety & tiredness. The main function of the ring for me was to skip my periods & for the first 3 months it worked great. On my 4th ring a few days later I started to feel incredibly nauseous (I didn’t vomit) & the day after I started bleeding, I spotted every day for over a month & still spot every other day, I also had had a large sack of my uterus wall come out which is apparently a side effect when your hormones are unstable. My hips, pelvis, back and legs were aching to the point I struggled to walk. I removed the ring & had instant relief. The nuvaring has made it so I physically can’t have sex as it feels like my vagina is on fire as soon as anything’s inserted, when I took the ring out for a few days this went away & came back the second I reinserted it (it’s also irritated my partners penis). I don’t know if I’m just very sensitive down there or my body doesn’t agree with having a foreign body inside but this just simply hasn’t worked for me. It’s also difficult to get in the right position. My boobs have gotten bigger tho atleast but so has my tummy from the awful bloating!! Swapping to the patch today & hoping it works.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 6 - 12 mo
22 years old
🇬🇧 UK
• 3rd Aug 25
I suffer with PMDD, making my periods a very awful time for me due to how depressed I feel. I was on the combined pill before, but found this was worsening my emotions and making me feel horrendous. The ring was an idea my GP suggested, thinking that because the ring is a gradual release, that stays in your body for the duration you don’t wish to bleed, it would affect me less. This is absolutely what’s happened and I’m much happier on the ring. I’ve never had any problems with feeling it, I’ve noticed a few reviews stating they bleed through when taking it back to back and from my experience this is the case with most contraception. I wouldn’t recommend if you want to take back to back as you do bleed through.
Very positive mood
0 helpful
0 comments
Used for 3 - 5 yr
34 years old
🇬🇧 UK
• 17th Jun 25
I was recommended the ring after suffering with irregular and heavy periods. I would describe myself as suffering PMDD before and now my moods are so much better. It's easy to insert, I never feel it, and easy to keep in (or briefly take out) when having sex. The ring is great and I recommend to everyone I meet.
Very positive mood
1 more effect
0 helpful
0 comments
Used for 3 - 6 mo
23 years old
🇬🇧 UK
• 13th May 25
The first few months weren’t awful, had regular side effects like nausea, anxiety & tiredness. The main function of the ring for me was to skip my periods & for the first 3 months it worked great. On my 4th ring a few days later I started to feel incredibly nauseous (I didn’t vomit) & the day after I started bleeding, I spotted every day for over a month & still spot every other day, I also had had a large sack of my uterus wall come out which is apparently a side effect when your hormones are unstable. My hips, pelvis, back and legs were aching to the point I struggled to walk. I removed the ring & had instant relief. The nuvaring has made it so I physically can’t have sex as it feels like my vagina is on fire as soon as anything’s inserted, when I took the ring out for a few days this went away & came back the second I reinserted it (it’s also irritated my partners penis). I don’t know if I’m just very sensitive down there or my body doesn’t agree with having a foreign body inside but this just simply hasn’t worked for me. It’s also difficult to get in the right position. My boobs have gotten bigger tho atleast but so has my tummy from the awful bloating!! Swapping to the patch today & hoping it works.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Progestogen-only / Mini pill reviews
1412 reviews
Used for 1 - 3 mo
18 years old
🇬🇧 UK
• 3 weeks ago
I used this for a month hoping it would help with period cramps. Do not recommend. I used it perfectly and felt nauseous everyday after taking it. I got a 9 day period (with cramps) during what was supposed to be my "ovulation" week.It had me feeling very anrgy, caused me period like pains and headaches daily.
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 3 - 6 mo
35 years old
🇬🇧 UK
• 3 weeks ago
In general I had a good experience with Slynd. It helped my underlying endometriosis significantly and for the 4 months I was on it I had no period cramps or pain for the first time ever. Unfortunately I had to stop taking it because I was spotting everyday. I thought my body needed time to adjust but after 4 months I was still wearing a pantyliner every day. It was very minimal and I had no pain but I just didn't want to wear liners every day. Once I stopped Slynd I went back to 'normal' after about 3 days but sadly my periods are back to being painful. As an aside, I noticed a reduction in sweating whilst on Slynd and several days I would go without antiperspirant or deodorant.
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
28 years old
🇬🇧 UK
• 3 weeks ago
Great pill been on and off twice for a few years, no side effects bar really really really tender and sore and sensitive breasts. I have such bad health anxiety and honestly this had my questioning if I needed to go to the doctors because of the scary big C that’s how sore and tender my breasts have been, can’t even lie on them.
Somewhat positive mood
0 helpful
0 comments
Used for 1 - 3 mo
18 years old
🇬🇧 UK
• 3 weeks ago
I used this for a month hoping it would help with period cramps. Do not recommend. I used it perfectly and felt nauseous everyday after taking it. I got a 9 day period (with cramps) during what was supposed to be my "ovulation" week.It had me feeling very anrgy, caused me period like pains and headaches daily.
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 3 - 6 mo
35 years old
🇬🇧 UK
• 3 weeks ago
In general I had a good experience with Slynd. It helped my underlying endometriosis significantly and for the 4 months I was on it I had no period cramps or pain for the first time ever. Unfortunately I had to stop taking it because I was spotting everyday. I thought my body needed time to adjust but after 4 months I was still wearing a pantyliner every day. It was very minimal and I had no pain but I just didn't want to wear liners every day. Once I stopped Slynd I went back to 'normal' after about 3 days but sadly my periods are back to being painful. As an aside, I noticed a reduction in sweating whilst on Slynd and several days I would go without antiperspirant or deodorant.
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
28 years old
🇬🇧 UK
• 3 weeks ago
Great pill been on and off twice for a few years, no side effects bar really really really tender and sore and sensitive breasts. I have such bad health anxiety and honestly this had my questioning if I needed to go to the doctors because of the scary big C that’s how sore and tender my breasts have been, can’t even lie on them.
Somewhat positive mood
0 helpful
0 comments
Used for 3 - 6 mo
45 years old
🇬🇧 UK
• 3 weeks ago
Went on this for fibroid heavy bleeding and period pain. Have daily bleeding and spotting since starting, and periods are now more irregular and as heavy as before. It didn't help with pain at all. Im going to finish out this month's pack and go off them. However, I got some acupuncture two weeks ago and the pain during my period this month has been greatly reduced. Would reccommend trying it!
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 1 - 3 mo
24 years old
🇬🇧 UK
• 3 weeks ago
Since i was 18 i tried 7 different contraception methods (pills and nuvaring). However i had diagnosed migraines, but none of the OBGYNs i was seeing though this was a concern. Now i am 24 and i finally found a competent OBGYN thanks to my friend. She was the only one who really looked through and studied my medical history and suggested taking desogestrel for my ovarian cysts and corpus luteum cyst, which were more rare occasion. I started my second pack today and i’m scared to jinx but the last two weeks were amazing. The first two weeks were a hell, i had bleeding for quite some time and then spotting for a week or more. Now i don’t have any spotting, my sex drive is the same, i am happy and i feel like i even started to lose weight. I am planning to update my story next month to see how my body would feel on these pills.
Somewhat positive mood
1 more effect
0 helpful
0 comments
Used for 3 - 6 mo
17 years old
🇬🇧 UK
• 1 month ago
I was taking the contraception to stop painful periods or although I wasn’t any physical pain, my mental health went in freefall.
Very negative mood
2 more effects
0 helpful
0 comments
Used for 3 - 6 mo
30 years old
🇬🇧 UK
• 7th Aug 25
It feels nice not having a period. But I’ve noticed I’ve become more spotty , I sweat more also & get thrush
Somewhat positive mood
3 more effects
0 helpful
0 comments
Used for 1 - 3 mo
31 years old
🇬🇧 UK
• 6th Aug 25
Has helped with PMDD symptoms, have not had a period since I’ve been using it. Complete loss of sex drive which I really don’t like.
Very positive mood
1 more effect
0 helpful
0 comments
Used for 6 - 12 mo
21 years old
🇬🇧 UK
• 2nd Aug 25
I spotted for 3 months straight, but then stopped periods all together. I felt a bit sick after taking it, so i should’ve probably taken it after food or at night but i took in the morning. I feel like it made me quite anxious, but i’ve been off it for two years and still have anxiety problems so i’m not 100% whether it’s related! The sickness feeling made me feel quite nervous i think. No other side effects.
Somewhat negative mood
0 helpful
0 comments
Used for 3 - 6 mo
20 years old
🇬🇧 UK
• 30th Jul 25
Top side effects not reported
0 helpful
0 comments

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