Withdrawal or pull out method vs Injection

Need help choosing? Speak to a doctor
Withdrawal or pull out method

Add your withdrawal or pull out method review

Injection

Add your Injection review

Overview

Rated 3.6

14 reviews

During or before sex

Frequency

80% - 96%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.9

276 reviews

Every 2-3 months

Frequency

94% - 99+%

Effectiveness

None

Blood clot risk

Short term

Effect on fertility

Withdrawal or pull out method ingredients

The withdrawal method (also known as the pull out method) relies on the penis being all the way out of the vagina before ejaculation and ejaculation occurring away from the vagina or vulva.

Injection ingredients

Main hormones in Injection

progestogen

What Lowdown reviewers say

57% no impact on mood

71% no change

86% no impact

93% no impact

86% no impact on skin

Cycle return

100% in 1 month

32% somewhat negative

70% stopped periods

57% lost sex drive

49% gained weight

51% no impact on skin

Cycle return

42% don’t know impact

Benefits: What this contraceptive can help with

There are no benefits that are recognised in scientific research or guidelines for this contraceptive

Endometriosis

Heavy periods

Period pain

Try it now

Add your withdrawal or pull out method review

Try it now

Add your Injection review

Check out our latest reviews

Real life reviews from people like you

Withdrawal or pull out method reviews

14 reviews

Withdrawal or pull out method  
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
  •  26th Mar 24

Withdrawal or pull out method  

I came off the combined pill around 4 years ago after trying many different pills and never quite feeling myself/having terrible clots in my periods on breaks. I'd been told by drs it was the only way to have safe sex from pregnancy and felt i had no choice. The good old fashioned pull out method has been my best friend ever since! Once i spoke to a very wise nurse who told me that i could try the natural cycle way or rely on pull out cleverly. Now i want to say that this isn't for everyone. I have been in a healthy long term relationship with someone i trust and with whom we communicate during all aspects of sex. Because of this we have been able to have all kinds of sex (including penetrative) without any pregnancy scares. My partner is a cis man and i a cis women, and the secret is FULL COMMUNICATION. If he is close to cuming he stops (NEVER ACTUALLY RELY ON PULLING OUT AS YOU CUM NO NO). It's about calming things down on his end when he thinks he'll climax. that means pulling out and moving to oral etc for a while before going again. Normlly this means i get a whole lotta love while he calms down so BONUS!! POSITIVES - I often cum first as it means i always get to cum as he can keep going and we are not relying on one way to have sex. I feel myself! We are more experimental and go on for longer. Its about trust so things feel more intimate, it has led to better communication and much better forplay. This means i cum more often. Knowing my own cycle and getting to know how my body and hormones work. Having sex slowly and sensually, with my pleasure and his both being taken into account due to the fact you can't just have full penetrative sex without thinking. NEGATIVES- he obvs can't cum in me. he doesnt personally feel sad about that. When finally he can't be in me anymore he has to cum using other ways to finish. It means it can be a bit stop and start (personally i think this is fun). You do have to be more careful. THIS IS DEFINITELY FOR PEOPLE WHO KNOW THEIR SEXUAL PARTNER WELL. ITS ABOUT TRUST. You can't just bang it out like in the movies haha! I do pregnancy tetss every 3 months just in case pre cum has snuck in (it's very unlikely this gets you pregnant especially if your partner is aware of this. but worth thinking about) Overall, Chefs Kiss - but i do sometimes miss he cumming inside me ! BUT WON'T GO BACK

Read more

Very positive mood

0 helpful

0 comments

Withdrawal or pull out method  
Used for 8+ yr
Lowdown user
🇬🇧 UK
  •  22nd Feb 24

Withdrawal or pull out method  

Only used it on occasion and normally alongside another form of contraception. I don't really recommend it as it feel risky


Top side effects not reported

0 helpful

0 comments

Withdrawal or pull out method  
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
  •  15th Feb 24

Withdrawal or pull out method  

The withdrawal method is really not for everyone. But me and my partner prefer to not use male condoms and I use my Flo app to track my ovulation and period which helps me gauge when is the best time to use this method. As I’m not trying to fall pregnant again right now, and I don’t really want to use any hormonal contraceptives, this method has definitely worked for me but can only work if your willing to take control with family planning.


Top side effects not reported

0 helpful

0 comments

Withdrawal or pull out method  
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
  •  26th Mar 24

Withdrawal or pull out method  

I came off the combined pill around 4 years ago after trying many different pills and never quite feeling myself/having terrible clots in my periods on breaks. I'd been told by drs it was the only way to have safe sex from pregnancy and felt i had no choice. The good old fashioned pull out method has been my best friend ever since! Once i spoke to a very wise nurse who told me that i could try the natural cycle way or rely on pull out cleverly. Now i want to say that this isn't for everyone. I have been in a healthy long term relationship with someone i trust and with whom we communicate during all aspects of sex. Because of this we have been able to have all kinds of sex (including penetrative) without any pregnancy scares. My partner is a cis man and i a cis women, and the secret is FULL COMMUNICATION. If he is close to cuming he stops (NEVER ACTUALLY RELY ON PULLING OUT AS YOU CUM NO NO). It's about calming things down on his end when he thinks he'll climax. that means pulling out and moving to oral etc for a while before going again. Normlly this means i get a whole lotta love while he calms down so BONUS!! POSITIVES - I often cum first as it means i always get to cum as he can keep going and we are not relying on one way to have sex. I feel myself! We are more experimental and go on for longer. Its about trust so things feel more intimate, it has led to better communication and much better forplay. This means i cum more often. Knowing my own cycle and getting to know how my body and hormones work. Having sex slowly and sensually, with my pleasure and his both being taken into account due to the fact you can't just have full penetrative sex without thinking. NEGATIVES- he obvs can't cum in me. he doesnt personally feel sad about that. When finally he can't be in me anymore he has to cum using other ways to finish. It means it can be a bit stop and start (personally i think this is fun). You do have to be more careful. THIS IS DEFINITELY FOR PEOPLE WHO KNOW THEIR SEXUAL PARTNER WELL. ITS ABOUT TRUST. You can't just bang it out like in the movies haha! I do pregnancy tetss every 3 months just in case pre cum has snuck in (it's very unlikely this gets you pregnant especially if your partner is aware of this. but worth thinking about) Overall, Chefs Kiss - but i do sometimes miss he cumming inside me ! BUT WON'T GO BACK


Very positive mood

0 helpful

0 comments

Withdrawal or pull out method  
Used for 8+ yr
Lowdown user
🇬🇧 UK
  •  22nd Feb 24

Withdrawal or pull out method  

Only used it on occasion and normally alongside another form of contraception. I don't really recommend it as it feel risky


Top side effects not reported

0 helpful

0 comments

Withdrawal or pull out method  
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
  •  15th Feb 24

Withdrawal or pull out method  

The withdrawal method is really not for everyone. But me and my partner prefer to not use male condoms and I use my Flo app to track my ovulation and period which helps me gauge when is the best time to use this method. As I’m not trying to fall pregnant again right now, and I don’t really want to use any hormonal contraceptives, this method has definitely worked for me but can only work if your willing to take control with family planning.


Top side effects not reported

0 helpful

0 comments


Injection reviews

276 reviews

Injection  
Used for 5 - 8 yr
31 years old
🇬🇧 UK
  •  4 days ago

Depo-Provera injection  

Great that it stopped my period completely, only have to remember to have it every 12 weeks


Somewhat negative mood

1 more effect

0 helpful

0 comments

Injection  
Used for 1 - 3 mo
35 years old
🇬🇧 UK
  •  2 weeks ago

Depo-Provera injection  

I’ve only had the injection once and had to come off, I already suffer mental health for years and the depo made my anxiety worse, constant bloated, the bleeding never stopped which led me to constant itch down below due to wearing constant pads, my hair was falling out so so badly, now my baby hairs are growing through and I look awful, not like my self asteem is poor already,


Very negative mood

2 more effects

0 helpful

0 comments

Injection  
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
  •  1 month ago

Injection  

Eix very terrible,,everything I eat taste very back even the food I love,have terrible headache n my period stopped with my first shot so was thinking I was pregnant,I’ve gained a lot lot of weight 😫😫


Somewhat negative mood

3 more effects

0 helpful

0 comments

Injection  
Used for 5 - 8 yr
31 years old
🇬🇧 UK
  •  4 days ago

Depo-Provera injection  

Great that it stopped my period completely, only have to remember to have it every 12 weeks


Somewhat negative mood

1 more effect

0 helpful

0 comments

Injection  
Used for 1 - 3 mo
35 years old
🇬🇧 UK
  •  2 weeks ago

Depo-Provera injection  

I’ve only had the injection once and had to come off, I already suffer mental health for years and the depo made my anxiety worse, constant bloated, the bleeding never stopped which led me to constant itch down below due to wearing constant pads, my hair was falling out so so badly, now my baby hairs are growing through and I look awful, not like my self asteem is poor already,


Very negative mood

2 more effects

0 helpful

0 comments

Injection  
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
  •  1 month ago

Injection  

Eix very terrible,,everything I eat taste very back even the food I love,have terrible headache n my period stopped with my first shot so was thinking I was pregnant,I’ve gained a lot lot of weight 😫😫


Somewhat negative mood

3 more effects

0 helpful

0 comments

Injection  
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
  •  12th Nov 24

Depo-Provera injection  

I’ve had a really positive experience with depo. I was on it for around 4 years pre-covid, and have currently been using again for 18 months. Periods have completely stopped and I haven’t experienced side effects (my hair might be slightly thinner, but I’m not sure if I’d just never noticed I have thin hair). After stopping use the first time it did take many months for my periods to return. I’m only thinking about stopping taking it now with the recent studies on links to brain tumours.


Top side effects not reported

0 helpful

0 comments

Injection  
Used for 18 mo - 3 yr
Lowdown user
🇬🇧 UK
  •  11th Nov 24

Depo-Provera injection  

I have really enjoyed not having periods and not having to remember my pill as I am very forgetful. I have gained an increased sex drive and I used to get cramps all the time and it stopped most of those. I rarely get migraines. Maybe one every two months. My only major issue was my hair loss. I’ve lost about 50% of my hair and now it’s brittle but after taking calcium supplements and changing my diet it’s a bit more normal. It could be unrelated but around the same time as I started the depo I also got Dyshidrotic eczema on my feet. What makes me think this could be related is I’m also very itchy on my hands, and legs since starting. I could just be getting older and I’ve had issues in the past with my hips but I’ve also pulled my back, and badly sprained my ankle and hip. This has only happened after starting the depo. After a year of being on it everything seems to have leveled out. All bad points above have now become less noticeable and I feel very comfortable. External issues are still an issue like being constantly interrogated like I don’t know what I’m doing in the nurses office as I take my depo every 10 weeks due to bleeding for the last 3 weeks of the cycle. They also seem to want you on the coil I’m not sure what that is about but it’s very annoying. Also depending on who is administering the shot you may feel basically no pain or a ton that could last for a few hours These side effects may not be for some but from my past personal issues I am happy with the contraceptive compared to others I’ve tried


Improved skin

1 more effect

0 helpful

0 comments

Injection  
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
  •  23rd Oct 24

Noristerat injection  

Since taking the injection I have experienced severe lower back pain. I sometimes struggle to sleep


Top side effects not reported

0 helpful

0 comments

Injection  
Used for 12 - 18 mo
Lowdown user
🇬🇧 UK
  •  21st Oct 24

Noristerat injection  

I felt like I was going crazy or losing my mind while on this contraceptive. I was an emotional wreck, I was not doing so well physically either. I had zero sex drive, so it did not make sense for me to be on birth control when I was not even having sex (markedly diminished libido).


Very negative mood

1 more effect

0 helpful

0 comments

Injection  
Used for 3 - 6 mo
Lowdown user
🇬🇧 UK
  •  12th Sep 24

Noristerat injection  

the side effects makes it feel like its not worth it. i cant eat the things i like as much because im gaining weight and dont want to be unhealthy. i feel way more fatigued


Very negative mood

2 more effects

0 helpful

0 comments

Injection  
Used for 3 - 6 mo
Lowdown user
🇬🇧 UK
  •  12th Sep 24

Noristerat injection  

the side effects makes it feel like its not worth it. i cant eat the things i like as much because im gaining weight and dont want to be unhealthy. i feel way more fatigued


Very negative mood

2 more effects

0 helpful

0 comments

Injection  
Used for 12 - 18 mo
Lowdown user
🇬🇧 UK
  •  11th Sep 24

Depo-Provera injection  

I went on thsi injection due to my terrible experience with rigevidon, at first everything was fine as my skin cleared up, i only get the odd spot which is supported by acne medication- which was great considering i am acne prone. However it was beginning clear that i was gaining weight, I started off as a size 8 (very slim and petite) to currently being a size 14, leading to a size 16. My hips have also widened, this has led to an increase of SO many stretch marks, it has had an affect on my confidence due to this durastic change, while having the same diet the whole time. Yet this may be because i began at 16 now 18, coming into adulthood maybe?? At the minute my moods are terrible, i am very irritable, riddled with anxiety and more sensitive; so if youre looking into this as someone who has suffers with mental health I would not recommend. The pain of the injection is not bad however I am attempting to come off of this contracpetive as soon as possible yet just struggling which pill to choose due to my fear of weight gain, poor skin and loosing my sex drive. Just remember eveyones experience is different this is just mine :)


Somewhat negative mood

2 more effects

0 helpful

0 comments

Contraceptive alternatives and comparisons

Compare the Withdrawal or pull out method with other contraceptives

Order online

Order online now

Use our online prescription in under 5 mins

  • No GP appointment needed

  • Free standard delivery

Speak to a doctor

Not sure yet? Speak to a doctor

Schedule an appointment now

87% of women are happier with their contraceptive choice after speaking with one of The Lowdown's doctors

The Lowdown Footer

Women's health, reviewed.

Get the best women’s health info in your inbox

You are signing up to receive The Lowdown's latest findings and news in women's health. Your data will be used in accordance with our Privacy & Cookie policy

Built by doctors and experts

Our tools are made by medical professionals for your peace of mind

Our website uses affiliate links and we may earn a small commission if you click on them