Female condom vs Cap or diaphragm
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Female condom ingredients
Cap or diaphragm ingredients
What Lowdown reviewers say
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Real life reviews from people like you
Female condom reviews
4 reviews
Used for 1 - 3 mo
27 years old
🇬🇧 UK
• 8th Feb 24
Same as the male condom, has no side effects and will protect from STIs and pregnancy! The only thing its a little fiddly to get on and if you don't react well to latex then not ideal!
Top side effects not reported
0 helpful
0 comments
Used for 6 - 12 mo
23 years old
🇬🇧 UK
• 19th Jan 22
These condoms prevent me from getting UTIs, I can't have sex without them! I think it's because the part of the condom that sticks out covers my urethra and prevents bacteria from spreading. They're a little hard to use at first, and some brands are better than others, but I highly recommend them to everyone.
Top side effects not reported
3 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
• 26th Apr 21
Tried it a couple times with different partners. Mixed reactions. I practiced inserting prior to anything, so it was easy, especially after a couple of tries. Sex felt no different for me and one of the partners. One didn't like the appearance and the other the feel. One thing I love is that it doesn't have that nasty latex smell! You can also use any lube. Overall, I think it is a great option for many people, but (like everything) you should try it a few times for yourself. Also great if you run into situations where the guy is resisting wearing a condom himself.
Top side effects not reported
2 helpful
0 comments
Used for 1 - 3 mo
27 years old
🇬🇧 UK
• 8th Feb 24
Same as the male condom, has no side effects and will protect from STIs and pregnancy! The only thing its a little fiddly to get on and if you don't react well to latex then not ideal!
Top side effects not reported
0 helpful
0 comments
Used for 6 - 12 mo
23 years old
🇬🇧 UK
• 19th Jan 22
These condoms prevent me from getting UTIs, I can't have sex without them! I think it's because the part of the condom that sticks out covers my urethra and prevents bacteria from spreading. They're a little hard to use at first, and some brands are better than others, but I highly recommend them to everyone.
Top side effects not reported
3 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
• 26th Apr 21
Tried it a couple times with different partners. Mixed reactions. I practiced inserting prior to anything, so it was easy, especially after a couple of tries. Sex felt no different for me and one of the partners. One didn't like the appearance and the other the feel. One thing I love is that it doesn't have that nasty latex smell! You can also use any lube. Overall, I think it is a great option for many people, but (like everything) you should try it a few times for yourself. Also great if you run into situations where the guy is resisting wearing a condom himself.
Top side effects not reported
2 helpful
0 comments
Cap or diaphragm reviews
14 reviews
Used for 3 - 5 yr
28 years old
🇬🇧 UK
• 13th May 24
Apart from the issue I'm currently dealing with (it getting stuck inside of me), I LOVE the diaphragm. I found out I wasn't never fitted (which is why it kept getting stuck upon removal), so my new, awesome doctor actually sized me. It's easier than popping in a tampon once you learn how to do it and then ya pop it out the morning after sex. No side effects, no hormones, no emotional hangover. It's very hard to find though. Pharmaceutical companies don't want women to buy one silicone object that lasts for the rest of your life, so finding the right size and actually getting it has been a challenge. My mom used it and only got pregnant to have me (her only child) and I've been using it for 5+ years with no issues.
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
34 years old
🇬🇧 UK
• 1st Jan 24
I've used Caya several times over the past couple years (they last up to 2 years- due for a new one now). I use it on the edges of my fertile window (with fertility awareness) and/or combined with withdrawal or condoms to boost efficacy during the fertile window. Always use with Caya/Contragel- they come with an applicator to re-insert the gel into the vagina, as you need to reapply the gel each time you have sex. Watching the YouTube instructions on how to put it in (plus the instruction manual in the box!) helped me understand how to use it properly and to have an idea of how it was inserted properly.
Top side effects not reported
0 helpful
1 comments
Used for 6 - 12 mo
34 years old
🇬🇧 UK
• 14th Feb 23
I used the caya cap. It has been a game changer after previously taking the pill. I feel in control, no need to remember to take a pill, just put it in when needed. Better than condoms as it is women based and not detectable. Effect of not taking hormonal contraceptives has been amazing. All the side effects that I had ( migraines, reduced sex drive, dryness, breast tenderness, strong period pains, breakthrough bleeding and emotionalness) all gone. I wish someone had told me about it before!
Very positive mood
2 more effects
1 helpful
1 comments
Used for 3 - 5 yr
28 years old
🇬🇧 UK
• 13th May 24
Apart from the issue I'm currently dealing with (it getting stuck inside of me), I LOVE the diaphragm. I found out I wasn't never fitted (which is why it kept getting stuck upon removal), so my new, awesome doctor actually sized me. It's easier than popping in a tampon once you learn how to do it and then ya pop it out the morning after sex. No side effects, no hormones, no emotional hangover. It's very hard to find though. Pharmaceutical companies don't want women to buy one silicone object that lasts for the rest of your life, so finding the right size and actually getting it has been a challenge. My mom used it and only got pregnant to have me (her only child) and I've been using it for 5+ years with no issues.
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
34 years old
🇬🇧 UK
• 1st Jan 24
I've used Caya several times over the past couple years (they last up to 2 years- due for a new one now). I use it on the edges of my fertile window (with fertility awareness) and/or combined with withdrawal or condoms to boost efficacy during the fertile window. Always use with Caya/Contragel- they come with an applicator to re-insert the gel into the vagina, as you need to reapply the gel each time you have sex. Watching the YouTube instructions on how to put it in (plus the instruction manual in the box!) helped me understand how to use it properly and to have an idea of how it was inserted properly.
Top side effects not reported
0 helpful
1 comments
Used for 6 - 12 mo
34 years old
🇬🇧 UK
• 14th Feb 23
I used the caya cap. It has been a game changer after previously taking the pill. I feel in control, no need to remember to take a pill, just put it in when needed. Better than condoms as it is women based and not detectable. Effect of not taking hormonal contraceptives has been amazing. All the side effects that I had ( migraines, reduced sex drive, dryness, breast tenderness, strong period pains, breakthrough bleeding and emotionalness) all gone. I wish someone had told me about it before!
Very positive mood
2 more effects
1 helpful
1 comments
Used for 1 - 3 mo
37 years old
🇬🇧 UK
• 2nd Dec 22
Having experienced terrible physical and mental health side effects from both types of contraceptive pill (Combined and POP), and permanent pain and repeated UTIs with the copper coil, I hoped that Caya diaphragm would be a suitable non-hormonal method to try. Unfortunately, I found insertion very tricky - it seems I have a case of "deep vagina, small fingers", as I could never tell whether I'd pushed the diaphragm up far enough to cover my cervix, and sex was always a bit uncomfortable. I'm naturally prone to cystitis and thrush, and getting both while using the diaphragm also put me off using it long term. However, on the plus side - I didn't get pregnant (though I was still breastfeeding a lot, and my periods hadn't yet returned postpartum), and I did manage to avoid the hormonal depression, skin changes and weight gain/loss that I've experienced in the past with pills.
Top side effects not reported
2 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
• 12th May 21
Top side effects not reported
0 helpful
0 comments
Used for 3 - 6 mo
Lowdown user
🇬🇧 UK
• 23rd Aug 19
Fiddly and a faff. Didn’t bother a couple of times and ended up pregnant. He’s nearly 20 now and I’m still married to his father so not all bad :) Tried the copper coil for a bit after but it gave me very heavy periods and stomach cramps which had never been a problem before. Switched to the mirena coil and now on my third - no periods for 15 years and no menopausal symptoms despite being 52. What’s not to like?
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇬🇧 UK
• 21st Aug 19
I was only using it shortly, as I wanted to avoid hormones. It was not bad, but the need of using a spermicide as well was the reason why I stopped, I had vaginal discharge caused by the spermicide.
Top side effects not reported
0 helpful
0 comments
Used for 12 - 18 mo
Lowdown user
🇬🇧 UK
• 20th Aug 19
As someone who has struggled with more mainstream contraception, this was a miracle. Zero side effects and non-invasive! You're able to insert it up to two hours before sex so it doesn't have the moodkiller effect of a condom, and neither partner can feel it once it's in, unless you're searching for it with a finger. Inserting and removing it takes a little getting used to, but the initial learning curve is very much worth it. (And any Mooncup users will find it easy enough.) Note you will need to be fitted by a nurse/ health practitioner to ensure its effectiveness. This can be tricky to find unless you live in a larger city/ you have a very thorough doctor, but it was worth persisting for me.
Top side effects not reported
0 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇬🇧 UK
• 20th Aug 19
Top side effects not reported
0 helpful
0 comments
Used for 8+ yr
Lowdown user
🇬🇧 UK
• 20th Aug 19
Tried the pill in my early 20s but didn’t like the side effects, felt generally unwell and slightly “down” while taking it. Started using the cap in my mid-twenties, first one fitted at the wonderful Marie Stopes Centre, but subsequent ones refitted after two preganancies by my (female) GP. Used it for about 25 years until menopause (apart from gaps to have children). Brilliant if used properly with gel or cream, no side effects, and means when you want to attempt a pregnancy your body doesn’t have to adjust to your normal hormone levels as it does if you take the pill. Pregnant within 3 months of trying for both my preganancies.
Top side effects not reported
1 helpful
0 comments
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