Vaginal ring vs Cap or diaphragm
Vaginal ring ingredients
Main hormones in Vaginal ring
progestin
Cap or diaphragm ingredients
What Lowdown reviewers say
42% no impact on mood
33% regular periods
58% lost sex drive
58% gained weight
33% improved skin
40% in 1 month
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
Check out our latest reviews
Real life reviews from people like you
Vaginal ring reviews
12 reviews
Used for 3 - 6 mo
31 years old
🇺🇸 US
• 3 weeks ago
I love being able to control when I can start my period but my low to no sex drive isn’t for me. My cramping is just as bad (if not worse) than before going on it (the whole reason my gyn prescribed it) but I also now have more clots and dark blood on my period. I can tell my hormones are more regulated though and that’s been good for me mental health most days.
Improved skin
2 more effects
0 helpful
0 comments
Used for 8+ yr
42 years old
🇺🇸 US
• 3 weeks ago
I used nuva ring for 10+ years and had no side effects I left it in for 1 month removed it and put in a new ring and never had a period.
Top side effects not reported
0 helpful
0 comments
Used for 3 - 6 mo
22 years old
🇺🇸 US
• 17th Mar 25
Although I didn't get any physical symptoms, I did find notable mental side effects. History: I did have anxiety before starting the medication. Beginning (first month): I was an absolute raging b*tch. I could not control my anger. I was angry and crying all the time. I couldn't focus on anything. It was horrible. I felt like a monster. After the first month symptoms definitely leveled out. Like I said, no physical symptoms, but I noticed that the brain fog/inability to focus continued and although I did not experience clinical depression, I did feel like I just lost my overall happiness.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 3 - 6 mo
31 years old
🇺🇸 US
• 3 weeks ago
I love being able to control when I can start my period but my low to no sex drive isn’t for me. My cramping is just as bad (if not worse) than before going on it (the whole reason my gyn prescribed it) but I also now have more clots and dark blood on my period. I can tell my hormones are more regulated though and that’s been good for me mental health most days.
Improved skin
2 more effects
0 helpful
0 comments
Used for 8+ yr
42 years old
🇺🇸 US
• 3 weeks ago
I used nuva ring for 10+ years and had no side effects I left it in for 1 month removed it and put in a new ring and never had a period.
Top side effects not reported
0 helpful
0 comments
Used for 3 - 6 mo
22 years old
🇺🇸 US
• 17th Mar 25
Although I didn't get any physical symptoms, I did find notable mental side effects. History: I did have anxiety before starting the medication. Beginning (first month): I was an absolute raging b*tch. I could not control my anger. I was angry and crying all the time. I couldn't focus on anything. It was horrible. I felt like a monster. After the first month symptoms definitely leveled out. Like I said, no physical symptoms, but I noticed that the brain fog/inability to focus continued and although I did not experience clinical depression, I did feel like I just lost my overall happiness.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 6 days ago
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
0 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 6 days ago
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
0 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
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