Vaginal ring vs Cap or diaphragm
What Lowdown reviewers say
40% no impact on mood
40% lighter periods
60% lost sex drive
53% gained weight
33% improved skin
40% in 1 month
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
Real life reviews from people like you
Vaginal ring reviews
15 reviews
Used for 12 - 18 mo
24 years old
🇺🇸 US
• 2 weeks ago
Easy to use. However started having severe night sweats and have to sleep with AC very low. Love having regular periods. Went from 7 days of medium heavy bleeding to 3-4 light days. I did have a significant drop in my sex drive and it's now almost nonexistent which I did not know was a side effect. Overall though excellent birth control option
Somewhat positive mood
2 more effects
0 helpful
0 comments
Used for 18 mo - 3 yr
18 years old
🇺🇸 US
• 23rd May 25
I believe this birth control is very effective and better than others, though it's given me a lot to deal with mentally. My sex drive has decreased drastically and it makes me feel disconnected with my body so I'm considering trying a new route.
Somewhat positive mood
2 more effects
0 helpful
0 comments
Used for 1 - 3 mo
21 years old
🇺🇸 US
• 24th Apr 25
Easy, lacks significant side effects (for me), has worked thus far, BUT I think my period is heavier and the body cramps are worse than normal
Worse skin
0 helpful
0 comments
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
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