Cap or diaphragm vs Combination birth control pill
Cap or diaphragm ingredients
Combination pill ingredients
Main hormones in Combination pill
estrogen
What Lowdown reviewers say
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
29% no impact on mood
31% lighter periods
37% lost sex drive
44% no impact
41% improved skin
38% in 1 month
Check out our latest reviews
Real life reviews from people like you
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
2 helpful
0 comments
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
2 helpful
0 comments
Combination birth control pill reviews
126 reviews
Used for 18 mo - 3 yr
18 years old
🇺🇸 US
• 2 weeks ago
hey readers! i’m 18 and have been on it since 15. my periods were 50-70 days late and now i can pin it down on a calander! i’ve always been slimmer due to my sickness (cvs) and this has helped it tremendously too, i haven’t noticed much weight gain. (shoutout to my gyno) that being said my friends have had some other feedback so it is very personal to your body. but for me it has been life changing! i am considering maybe a shorter period length now that mine are 4 days and not 7.
Very positive mood
1 more effect
1 helpful
0 comments
Used for 18 mo - 3 yr
44 years old
🇺🇸 US
• 3 weeks ago
Decreased sex drive
1 more effect
1 helpful
0 comments
Used for 18 mo - 3 yr
50 years old
🇺🇸 US
• 1 month ago
Very negative mood
2 more effects
1 helpful
0 comments
Used for 18 mo - 3 yr
18 years old
🇺🇸 US
• 2 weeks ago
hey readers! i’m 18 and have been on it since 15. my periods were 50-70 days late and now i can pin it down on a calander! i’ve always been slimmer due to my sickness (cvs) and this has helped it tremendously too, i haven’t noticed much weight gain. (shoutout to my gyno) that being said my friends have had some other feedback so it is very personal to your body. but for me it has been life changing! i am considering maybe a shorter period length now that mine are 4 days and not 7.
Very positive mood
1 more effect
1 helpful
0 comments
Used for 18 mo - 3 yr
44 years old
🇺🇸 US
• 3 weeks ago
Decreased sex drive
1 more effect
1 helpful
0 comments
Used for 18 mo - 3 yr
50 years old
🇺🇸 US
• 1 month ago
Very negative mood
2 more effects
1 helpful
0 comments
Used for 12 - 18 mo
28 years old
🇺🇸 US
• 24th Aug 25
Made my chin area have uncontrollable hormonal acne. Breakthrough bleeding from intimacy and pretty bad PMS symptoms for days before.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 3 - 6 mo
28 years old
🇺🇸 US
• 24th Aug 25
Went on Yasmin for helping acne and breakthrough bleeding. Completely cleared my skin. I did have a full heavy period for 3 weeks out of 4. Waited out incase it would go away. It did not
Improved skin
0 helpful
0 comments
Used for 3 - 5 yr
48 years old
🇺🇸 US
• 3rd Aug 25
I loved this for helping prevent migraines (taking continuously) and helping even out my moods. But I just realized it is probably what is causing my hair loss. Looking to change to a lower androgen pill like Yasmin
Very positive mood
0 helpful
0 comments
Used for 1 - 3 mo
23 years old
🇺🇸 US
• 2nd Aug 25
Top side effects not reported
0 helpful
0 comments
Used for 3 - 6 mo
19 years old
🇺🇸 US
• 1st Aug 25
The only side effects for me personally, is when every time I am starting the first hormonal pill again after the placebo week, I wake up very nauseous. But on the second day your body should adjust to it again and it will go away. Other ones is decreased sex drive, slight vagina, dryness, and I also cry more often. Other than that, the advantages outweigh the disadvantages. So I like this one.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 3 - 6 mo
46 years old
🇺🇸 US
• 26th Jul 25
Works to regulate period but did a number on me mentally.
Very negative mood
1 more effect
0 helpful
0 comments
Used for 12 - 18 mo
24 years old
🇺🇸 US
• 21st Jul 25
I've been continuously cycling with these pills (skipping periods) and I've found a lot of my period and pre-period symptoms have improved! My doctor recommended this because of my PMDD and hormonal acne and I've found that both are easier to manage on this pill.
Somewhat positive mood
2 more effects
0 helpful
0 comments
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