Contraception Reviews

Cap or diaphragm vs Combination birth control pill

Cap or diaphragm

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Combination birth control pill

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Overview

Rated 3.0

2 reviews

Before sex

Frequency

71% - 94%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 3.3

96 reviews

Daily

Frequency

91% - 99+%

Effectiveness

Increased

Blood clot risk

None

Effect on fertility

Cap or diaphragm ingredients

A birth control diaphragm or cap is a reusable barrier method of birth control that is inserted into the vagina before sex. It is covered in spermicide (a gel that kills sperm) and prevents pregnancy by covering the cervix so sperm can’t get into the womb. There are a few things that can make the diaphragm or cap less effective. These include if it doesn't fit properly
you remove it too early
it is damaged
you forget to use spermicide
or it is used with other oil-based products. If these things happen you may need to use emergency birth control.

Combination pill ingredients

Main hormones in Combination pill

estrogen

What Lowdown reviewers say

Mood

50% no impact on mood

Bleeds

100% no change

Sex drive

50% no impact

Weight

100% no impact

Skin

100% no impact on skin

Cycle return

Not enough data to say

Mood

29% no impact on mood

Bleeds

29% lighter periods

Sex drive

39% lost sex drive

Weight

43% no impact

Skin

41% improved skin

Cycle return

40% in 1 month

Benefits: What this birth control can help with

There are no benefits that are recognised in scientific research or guidelines for this birth control

Acne or bad skin

Heavy periods

PMS and PMDD

PCOS symptoms

Period pain

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Want to switch birth control?

Check out our latest reviews

Real life reviews from people like you

Cap or diaphragm reviews

2 reviews

Cap or diaphragm  
Used for 1 - 3 mo
36 years old
🇺🇸 US
  •  7th Jan 25

FemCap  

I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.

Read more

Somewhat negative mood

1 more effect

0 helpful

0 comments

Cap or diaphragm  
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
  •  21st Sep 23

Caya  

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy


Top side effects not reported

0 helpful

0 comments

Cap or diaphragm  
Used for 1 - 3 mo
36 years old
🇺🇸 US
  •  7th Jan 25

FemCap  

I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.


Somewhat negative mood

1 more effect

0 helpful

0 comments

Cap or diaphragm  
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
  •  21st Sep 23

Caya  

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy


Top side effects not reported

0 helpful

0 comments


Combination birth control pill reviews

96 reviews

Combination birth control pill  
Used for 5 - 8 yr
26 years old
🇺🇸 US
  •  2 weeks ago

Kurvelo birth control pill  

I’ve experienced these issues around or during my period


Improved skin

1 more effect

0 helpful

0 comments

Combination birth control pill  
Used for 6 - 12 mo
Lowdown user
🇺🇸 US
  •  2 weeks ago

Junel Fe 1/20 birth control pill  

Had nausea the first week of both months 1 and 2. Only side effect was significant breast and butt enlargement, which led me to stop taking it.


Top side effects not reported

0 helpful

0 comments

Combination birth control pill  
Used for 12 - 18 mo
52 years old
🇺🇸 US
  •  3 weeks ago

Nortrel 7/7/7 birth control pill  

no noted side effects very happy with this medication was switched to sprintec and not happy at all with sprintec


Very positive mood

1 more effect

0 helpful

0 comments

Combination birth control pill  
Used for 5 - 8 yr
26 years old
🇺🇸 US
  •  2 weeks ago

Kurvelo birth control pill  

I’ve experienced these issues around or during my period


Improved skin

1 more effect

0 helpful

0 comments

Combination birth control pill  
Used for 6 - 12 mo
Lowdown user
🇺🇸 US
  •  2 weeks ago

Junel Fe 1/20 birth control pill  

Had nausea the first week of both months 1 and 2. Only side effect was significant breast and butt enlargement, which led me to stop taking it.


Top side effects not reported

0 helpful

0 comments

Combination birth control pill  
Used for 12 - 18 mo
52 years old
🇺🇸 US
  •  3 weeks ago

Nortrel 7/7/7 birth control pill  

no noted side effects very happy with this medication was switched to sprintec and not happy at all with sprintec


Very positive mood

1 more effect

0 helpful

0 comments

Combination birth control pill  
Used for 6 - 12 mo
23 years old
🇺🇸 US
  •  3 weeks ago

Lutera birth control pill  

I actually didn't really have any "normal" side effects with this pill, I felt like I was mostly normal. But I did notice that my hair was gradually thinning, and it felt like it triggered some form of chronic hair loss for me. Interestingly enough, while it wasn't a huge issue, I noticed that I had "stinky" periods? I stopped having them after I stopped the pill.


Worse skin

0 helpful

0 comments

Combination birth control pill  
Used for 5 - 8 yr
Lowdown user
🇺🇸 US
  •  1 month ago

Vestura birth control pill  

Being on this actually helps me to get fewer menstrual migraines. I don’t seem to have had any truly bad side effects over the years I’ve been taking it.


Improved skin

0 helpful

0 comments

Combination birth control pill  
Used for 6 - 12 mo
25 years old
🇺🇸 US
  •  1 month ago

Lo Loestrin Fe birth control pill  

I got major mood swings when skipping the placebo week, which is why I stopped.


Very negative mood

1 more effect

0 helpful

0 comments

Combination birth control pill  
Used for 8+ yr
45 years old
🇺🇸 US
  •  15th Jan 25

Vestura birth control pill  

I love my birth control


Very positive mood

2 more effects

0 helpful

0 comments

Combination birth control pill  
Used for 8+ yr
39 years old
🇺🇸 US
  •  17th Dec 24

Nortrel 0.5/35 birth control pill  

Overall discomfort.


Somewhat negative mood

3 more effects

3 helpful

0 comments

Combination birth control pill  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  10th Dec 24

Combination birth control pill  

Eh


Worse skin

2 more effects

3 helpful

0 comments

Combination birth control pill  
Used for 8+ yr
32 years old
🇺🇸 US
  •  10th Dec 24

Junel 21 1/20 birth control pill  

Lots and lots of weight gain to the tune of 70+ lbs in about 12 years currently. Been on depression medication for no energy and nothing has helped


Very negative mood

2 more effects

3 helpful

0 comments

Birth control alternatives and comparisons

Compare the Cap or diaphragm with other birth control

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