Cap or diaphragm vs Combination birth control pill
Cap or diaphragm ingredients
Combination pill ingredients
Main hormones in Combination pill
estrogen
What Lowdown reviewers say
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
29% no impact on mood
31% lighter periods
37% no impact
45% no impact
41% improved skin
38% in 1 month
Check out our latest reviews
Real life reviews from people like you
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Combination birth control pill reviews
123 reviews
Used for 12 - 18 mo
28 years old
🇺🇸 US
• 2 days ago
Made my chin area have uncontrollable hormonal acne. Breakthrough bleeding from intimacy and pretty bad PMS symptoms for days before.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 3 - 6 mo
28 years old
🇺🇸 US
• 2 days ago
Went on Yasmin for helping acne and breakthrough bleeding. Completely cleared my skin. I did have a full heavy period for 3 weeks out of 4. Waited out incase it would go away. It did not
Improved skin
0 helpful
0 comments
Used for 3 - 5 yr
48 years old
🇺🇸 US
• 1 month ago
I loved this for helping prevent migraines (taking continuously) and helping even out my moods. But I just realized it is probably what is causing my hair loss. Looking to change to a lower androgen pill like Yasmin
Very positive mood
0 helpful
0 comments
Used for 12 - 18 mo
28 years old
🇺🇸 US
• 2 days ago
Made my chin area have uncontrollable hormonal acne. Breakthrough bleeding from intimacy and pretty bad PMS symptoms for days before.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 3 - 6 mo
28 years old
🇺🇸 US
• 2 days ago
Went on Yasmin for helping acne and breakthrough bleeding. Completely cleared my skin. I did have a full heavy period for 3 weeks out of 4. Waited out incase it would go away. It did not
Improved skin
0 helpful
0 comments
Used for 3 - 5 yr
48 years old
🇺🇸 US
• 1 month ago
I loved this for helping prevent migraines (taking continuously) and helping even out my moods. But I just realized it is probably what is causing my hair loss. Looking to change to a lower androgen pill like Yasmin
Very positive mood
0 helpful
0 comments
Used for 1 - 3 mo
23 years old
🇺🇸 US
• 1 month ago
Top side effects not reported
0 helpful
0 comments
Used for 3 - 6 mo
19 years old
🇺🇸 US
• 1 month ago
The only side effects for me personally, is when every time I am starting the first hormonal pill again after the placebo week, I wake up very nauseous. But on the second day your body should adjust to it again and it will go away. Other ones is decreased sex drive, slight vagina, dryness, and I also cry more often. Other than that, the advantages outweigh the disadvantages. So I like this one.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 3 - 6 mo
46 years old
🇺🇸 US
• 1 month ago
Works to regulate period but did a number on me mentally.
Very negative mood
1 more effect
0 helpful
0 comments
Used for 12 - 18 mo
24 years old
🇺🇸 US
• 21st Jul 25
I've been continuously cycling with these pills (skipping periods) and I've found a lot of my period and pre-period symptoms have improved! My doctor recommended this because of my PMDD and hormonal acne and I've found that both are easier to manage on this pill.
Somewhat positive mood
2 more effects
0 helpful
0 comments
Used for 1 - 3 mo
23 years old
🇺🇸 US
• 8th Jul 25
i’ve been on sronyx for 6+ years and since its been discontinued my pharmacy gave me aviane. i took one pack for the month and experienced the worst anxiety, nausea, mood swings, irritability, and general pain. it also caused heavy period like breakthrough bleeding and i do NOT ever want to take this afain
Very negative mood
0 helpful
0 comments
Used for 5 - 8 yr
23 years old
🇺🇸 US
• 8th Jul 25
been on sronyx for 6 years and it’s been great. only take like 3 periods a year and literally no issues ever. so sad this has been discontinued bec i am terrified to switch
Improved skin
0 helpful
0 comments
Used for 3 - 5 yr
21 years old
🇺🇸 US
• 30th Jun 25
The pill was a great experience for me. I’d recommend it if you are someone capable of remembering to take it at the same time everyday. Also, I always know exactly when my period will be. Acne went away and no major side effects. The only potential negative is you have to deal with pharmacies and getting your prescription renewed regularly. I’m about to start a demanding job and am switching to an IUD for convenience.
Improved skin
1 more effect
0 helpful
0 comments
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