Cap or diaphragm vs Natural family planning
Cap or diaphragm ingredients
Natural family planning ingredients
What Lowdown reviewers say
100% no impact on mood
100% no change
100% no impact
100% no impact
100% no impact on skin
Not enough data to say
29% no impact on mood
68% stopped periods
57% lost sex drive
49% gained weight
59% no impact on skin
37% don’t know impact
Benefits: What this birth control can help with
There are no benefits that are recognised in scientific research or guidelines for this birth control
There are no benefits that are recognised in scientific research or guidelines for this birth control
Check out our latest reviews
Real life reviews from people like you
Cap or diaphragm reviews
1 reviews
Used for 1 - 3 mo
25 years old
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Used for 1 - 3 mo
25 years old
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Natural family planning reviews
4 reviews
Used for 18 mo - 3 yr
22 years old
🇺🇸 US
• 28th Dec 23
Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.
Top side effects not reported
1 helpful
0 comments
Used for 3 - 5 yr
35 years old
🇺🇸 US
• 25th Jul 23
I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.
Very positive mood
2 more effects
0 helpful
0 comments
Used for 12 - 18 mo
24 years old
🇺🇸 US
• 21st Jul 23
I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
22 years old
🇺🇸 US
• 28th Dec 23
Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.
Top side effects not reported
1 helpful
0 comments
Used for 3 - 5 yr
35 years old
🇺🇸 US
• 25th Jul 23
I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.
Very positive mood
2 more effects
0 helpful
0 comments
Used for 12 - 18 mo
24 years old
🇺🇸 US
• 21st Jul 23
I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
26 years old
🇺🇸 US
• 19th Jul 23
Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!
Top side effects not reported
0 helpful
0 comments
Don’t keep it on the DL.Put it on the LD.
Popular birth control
Combination pillImplantShotThe legal stuff
Terms of usePrivacy & cookieContent policy©The Lowdown 2024