Contraception Reviews

Combination birth control pill vs Natural family planning

Combination birth control pill

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Natural family planning

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Overview

Rated 3.3

126 reviews

Daily

Frequency

91% - 99+%

Effectiveness

Increased

Blood clot risk

None

Effect on fertility

Rated 2.9

5 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Combination pill ingredients

Main hormones in Combination pill

estrogen

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

What Lowdown reviewers say

Mood

29% no impact on mood

Bleeds

31% lighter periods

Sex drive

37% lost sex drive

Weight

44% no impact

Skin

41% improved skin

Cycle return

38% in 1 month

Mood

28% no impact on mood

Bleeds

68% stopped periods

Sex drive

56% lost sex drive

Weight

48% gained weight

Skin

56% no impact on skin

Cycle return

38% don’t know impact

Benefits: What this birth control can help with

Acne or bad skin

Heavy periods

PMS and PMDD

PCOS symptoms

Period pain

There are no benefits that are recognised in scientific research or guidelines for this birth control

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Check out our latest reviews

Real life reviews from people like you

Combination birth control pill reviews

126 reviews

Combination birth control pill  
Used for 18 mo - 3 yr
18 years old
🇺🇸 US
  •  2 weeks ago

Hailey Fe 1/20 birth control pill  

hey readers! i’m 18 and have been on it since 15. my periods were 50-70 days late and now i can pin it down on a calander! i’ve always been slimmer due to my sickness (cvs) and this has helped it tremendously too, i haven’t noticed much weight gain. (shoutout to my gyno) that being said my friends have had some other feedback so it is very personal to your body. but for me it has been life changing! i am considering maybe a shorter period length now that mine are 4 days and not 7.

Read more

Very positive mood

1 more effect

1 helpful

0 comments

Combination birth control pill  
Used for 18 mo - 3 yr
44 years old
🇺🇸 US
  •  3 weeks ago

Vienva birth control pill  

Irregular periods and it's got worse.


Decreased sex drive

1 more effect

1 helpful

0 comments

Combination birth control pill  
Used for 18 mo - 3 yr
50 years old
🇺🇸 US
  •  1 month ago

Junel 21 1.5/30 birth control pill  

weight gain. nausea. migraine


Very negative mood

2 more effects

1 helpful

0 comments

Combination birth control pill  
Used for 18 mo - 3 yr
18 years old
🇺🇸 US
  •  2 weeks ago

Hailey Fe 1/20 birth control pill  

hey readers! i’m 18 and have been on it since 15. my periods were 50-70 days late and now i can pin it down on a calander! i’ve always been slimmer due to my sickness (cvs) and this has helped it tremendously too, i haven’t noticed much weight gain. (shoutout to my gyno) that being said my friends have had some other feedback so it is very personal to your body. but for me it has been life changing! i am considering maybe a shorter period length now that mine are 4 days and not 7.


Very positive mood

1 more effect

1 helpful

0 comments

Combination birth control pill  
Used for 18 mo - 3 yr
44 years old
🇺🇸 US
  •  3 weeks ago

Vienva birth control pill  

Irregular periods and it's got worse.


Decreased sex drive

1 more effect

1 helpful

0 comments

Combination birth control pill  
Used for 18 mo - 3 yr
50 years old
🇺🇸 US
  •  1 month ago

Junel 21 1.5/30 birth control pill  

weight gain. nausea. migraine


Very negative mood

2 more effects

1 helpful

0 comments


Natural family planning reviews

5 reviews

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  28th Mar 25

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

1 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  28th Mar 25

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

1 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  19th Jul 23

Symptothermal method  

Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Combination birth control pill with other birth control

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