Contraception Reviews

Natural family planning vs Birth control shot

Natural family planning

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Birth control shot

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Overview

Rated 3.0

5 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.9

24 reviews

Every 2-3 months

Frequency

94% - 99+%

Effectiveness

None

Blood clot risk

Short term

Effect on fertility

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

Birth control shot ingredients

Main hormones in Birth control shot

What Lowdown reviewers say

Mood

29% no impact on mood

Bleeds

69% stopped periods

Sex drive

55% lost sex drive

Weight

48% gained weight

Skin

58% no impact on skin

Cycle return

38% don’t know impact

Mood

38% somewhat negative

Bleeds

38% stopped periods

Sex drive

38% lost sex drive

Weight

50% gained weight

Skin

33% no impact on skin

Cycle return

50% in 3-6 months

Benefits: What this birth control can help with

There are no benefits that are recognised in scientific research or guidelines for this birth control

Endometriosis

Heavy periods

Period pain

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Real life reviews from people like you

Natural family planning reviews

5 reviews

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  1 month ago

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great

Read more

Very positive mood

1 more effect

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  1 month ago

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments


Birth control shot reviews

24 reviews

Birth control shot  
Used for 3 - 6 mo
21 years old
🇺🇸 US
  •  3 days ago

Birth control shot  

.ljkebherg


Improved skin

0 helpful

0 comments

Birth control shot  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  1 month ago

Depo-Provera shot  

The beginning i bled a lot, 40 plus day periods with few breaks in between. After about a year my periods went away and I only have spotting now. I recently found out I should only be using this form for no more than 2 years but this is my best option. It has been affecting my bones because I experience pain in my knees and hips that I haven't before this birth control. It does control my acne and is reliable which is a plus for me, i haven't experienced weight gain which is a common side effect. I have migraines more often after my shot and leading up to it as well. Overall I don't care for birth control in general and will be looking for other options.


Somewhat negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
27 years old
🇺🇸 US
  •  24th Feb 25

Depo-Provera shot  

i get non-stop acne


Somewhat negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 3 - 6 mo
21 years old
🇺🇸 US
  •  3 days ago

Birth control shot  

.ljkebherg


Improved skin

0 helpful

0 comments

Birth control shot  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  1 month ago

Depo-Provera shot  

The beginning i bled a lot, 40 plus day periods with few breaks in between. After about a year my periods went away and I only have spotting now. I recently found out I should only be using this form for no more than 2 years but this is my best option. It has been affecting my bones because I experience pain in my knees and hips that I haven't before this birth control. It does control my acne and is reliable which is a plus for me, i haven't experienced weight gain which is a common side effect. I have migraines more often after my shot and leading up to it as well. Overall I don't care for birth control in general and will be looking for other options.


Somewhat negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
27 years old
🇺🇸 US
  •  24th Feb 25

Depo-Provera shot  

i get non-stop acne


Somewhat negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 18 mo - 3 yr
27 years old
🇺🇸 US
  •  21st Feb 25

Depo-Provera shot  

I became depressed and experienced pregnancy symptoms. I had it for a year. Half way through that year is when I realized it was the birth control that was making me feel out of wack. I had a horrible reaction receiving last shot and that was it. I continued using it because I thought my body was suppose to get use to it. I’ve changed a lot since then and not in a positive way.


Very negative mood

1 more effect

1 helpful

0 comments

Birth control shot  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  2nd Nov 24

Depo-Provera shot  

It's very good but I feel the vagina dryness is a lot


Very positive mood

3 more effects

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
  •  21st Jul 24

Depo-Provera shot  

Have been nonstop throwing up and being nauseous and dizzy, lost a lot of weight from that alone. Have a bad fever and a lot of hot flashes, very uncomfortable and won’t ever do this again. Ever. Ever. Ever again.


Very negative mood

2 more effects

2 helpful

1 comments

Birth control shot  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  19th Jul 24

Depo-Provera shot  

I first started receiving the shot as a teenager (for 2 years) and the only side effect I experienced was no periods, which is what I wanted. I started back on it 5 years ago after trying 2 other types of BC that I did not like. Once again, my periods stopped, but this time I also gained about 30 lbs, my breasts grew, and I suffered from excessive sweating/ hot flashes. The weight gain was no issue to me since I have always been very tall and skinny. Putting on some extra weight was a plus. It was the constant sweating and hot flashes that made me stop taking the shot. I would even sweat from my head and *down there*, which I never used to before. It was very embarrassing and difficult for me to control. I was showering 3-4 times a day in between trying to work and go to school. Not to mention all of the different types of deodorant I had to try to remedy this issue. If I can find a viable solution, I would most definitely restart this BC.


Gained weight

0 helpful

0 comments

Birth control shot  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  3rd Jul 24

Depo-Provera shot  

Depo Provera stopped my periods completely. After being on it for more than a year, I can’t fit into my favorite belt that I easily could a year ago. Mind you, last year I was more sedentary — this year I’ve been training for 5Ks. That’s how much weight I’ve gained on Depo.


Very negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  21st Jun 24

Birth control shot  

Moody


Top side effects not reported

0 helpful

0 comments

Birth control shot  
Used for 6 - 12 mo
Lowdown user
🇺🇸 US
  •  20th Jun 24

Depo-Provera shot  

I never had any real big side affects when I was on depo over a decade ago but now that I'm older and went back on it, the breast tenderness (only 1) and slight discharge is becoming nearly unbearable. It happens about 3-5days after getting the shot and lasts 4-7days. I gotta decide if this is worth it.


Somewhat negative mood

1 helpful

0 comments

Birth control alternatives and comparisons

Compare the Natural family planning with other birth control

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