Contraception Reviews

Natural family planning vs Birth control shot

Natural family planning

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Birth control shot

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Overview

Rated 2.9

4 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.9

19 reviews

Every 2-3 months

Frequency

94% - 99+%

Effectiveness

None

Blood clot risk

Short term

Effect on fertility

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

Birth control shot ingredients

Main hormones in Birth control shot

What Lowdown reviewers say

Mood

29% no impact on mood

Bleeds

68% stopped periods

Sex drive

57% lost sex drive

Weight

49% gained weight

Skin

59% no impact on skin

Cycle return

37% don’t know impact

Mood

37% somewhat negative

Bleeds

37% stopped periods

Sex drive

37% lost sex drive

Weight

53% gained weight

Skin

42% no impact on skin

Cycle return

50% in 3-6 months

Benefits: What this birth control can help with

There are no benefits that are recognised in scientific research or guidelines for this birth control

Endometriosis

Heavy periods

Period pain

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Check out our latest reviews

Real life reviews from people like you

Natural family planning reviews

4 reviews

Natural family planning  
Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.

Read more

Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments


Birth control shot reviews

19 reviews

Birth control shot  
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
  •  21st Jul 24

Depo-Provera shot  

Have been nonstop throwing up and being nauseous and dizzy, lost a lot of weight from that alone. Have a bad fever and a lot of hot flashes, very uncomfortable and won’t ever do this again. Ever. Ever. Ever again.


Very negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  19th Jul 24

Depo-Provera shot  

I first started receiving the shot as a teenager (for 2 years) and the only side effect I experienced was no periods, which is what I wanted. I started back on it 5 years ago after trying 2 other types of BC that I did not like. Once again, my periods stopped, but this time I also gained about 30 lbs, my breasts grew, and I suffered from excessive sweating/ hot flashes. The weight gain was no issue to me since I have always been very tall and skinny. Putting on some extra weight was a plus. It was the constant sweating and hot flashes that made me stop taking the shot. I would even sweat from my head and *down there*, which I never used to before. It was very embarrassing and difficult for me to control. I was showering 3-4 times a day in between trying to work and go to school. Not to mention all of the different types of deodorant I had to try to remedy this issue. If I can find a viable solution, I would most definitely restart this BC.


Gained weight

0 helpful

0 comments

Birth control shot  
Used for 12 - 18 mo
22 years old
🇺🇸 US
  •  3rd Jul 24

Depo-Provera shot  

Depo Provera stopped my periods completely. After being on it for more than a year, I can’t fit into my favorite belt that I easily could a year ago. Mind you, last year I was more sedentary — this year I’ve been training for 5Ks. That’s how much weight I’ve gained on Depo.


Very negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
  •  21st Jul 24

Depo-Provera shot  

Have been nonstop throwing up and being nauseous and dizzy, lost a lot of weight from that alone. Have a bad fever and a lot of hot flashes, very uncomfortable and won’t ever do this again. Ever. Ever. Ever again.


Very negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  19th Jul 24

Depo-Provera shot  

I first started receiving the shot as a teenager (for 2 years) and the only side effect I experienced was no periods, which is what I wanted. I started back on it 5 years ago after trying 2 other types of BC that I did not like. Once again, my periods stopped, but this time I also gained about 30 lbs, my breasts grew, and I suffered from excessive sweating/ hot flashes. The weight gain was no issue to me since I have always been very tall and skinny. Putting on some extra weight was a plus. It was the constant sweating and hot flashes that made me stop taking the shot. I would even sweat from my head and *down there*, which I never used to before. It was very embarrassing and difficult for me to control. I was showering 3-4 times a day in between trying to work and go to school. Not to mention all of the different types of deodorant I had to try to remedy this issue. If I can find a viable solution, I would most definitely restart this BC.


Gained weight

0 helpful

0 comments

Birth control shot  
Used for 12 - 18 mo
22 years old
🇺🇸 US
  •  3rd Jul 24

Depo-Provera shot  

Depo Provera stopped my periods completely. After being on it for more than a year, I can’t fit into my favorite belt that I easily could a year ago. Mind you, last year I was more sedentary — this year I’ve been training for 5Ks. That’s how much weight I’ve gained on Depo.


Very negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 18 mo - 3 yr
25 years old
🇺🇸 US
  •  21st Jun 24

Birth control shot  

Moody


Top side effects not reported

0 helpful

0 comments

Birth control shot  
Used for 6 - 12 mo
38 years old
🇺🇸 US
  •  20th Jun 24

Depo-Provera shot  

I never had any real big side affects when I was on depo over a decade ago but now that I'm older and went back on it, the breast tenderness (only 1) and slight discharge is becoming nearly unbearable. It happens about 3-5days after getting the shot and lasts 4-7days. I gotta decide if this is worth it.


Somewhat negative mood

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
29 years old
🇺🇸 US
  •  17th Jun 24

Depo-Provera shot  

I am having pigmentation down there and its always a thrush always itching causing discomfort .


Very positive mood

1 more effect

0 helpful

0 comments

Birth control shot  
Used for 12 - 18 mo
23 years old
🇺🇸 US
  •  24th May 24

Depo-Provera shot  

Made me very moody for the first month. Also seems to be concerning long term side effects.


Very negative mood

0 helpful

0 comments

Birth control shot  
Used for 18 mo - 3 yr
19 years old
🇺🇸 US
  •  4th Apr 24

Depo-Provera shot  

Unsure about depo considering switching too pill.


Somewhat negative mood

1 more effect

0 helpful

0 comments

Birth control shot  
Used for 6 - 12 mo
22 years old
🇺🇸 US
  •  15th Mar 24

Depo-Provera shot  

It’s not for me gave me lots of acne and constant mood swings.


Somewhat negative mood

3 more effects

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
33 years old
🇺🇸 US
  •  7th Mar 24

Depo-Provera shot  

It's fine


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

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