Vaginal ring vs Natural family planning
Vaginal ring ingredients
Main hormones in Vaginal ring
progestin
Natural family planning ingredients
What Lowdown reviewers say
41% no impact on mood
41% lighter periods
59% lost sex drive
47% no impact
41% no impact on skin
40% in 1 month
29% no impact on mood
69% stopped periods
56% lost sex drive
48% gained weight
57% no impact on skin
38% don’t know impact
Check out our latest reviews
Real life reviews from people like you
Vaginal ring reviews
17 reviews
Used for 18 mo - 3 yr
33 years old
🇺🇸 US
• 2 weeks ago
Used for 2,5 years, really lowed my libido after some month of use, get me a complete loss after some years. Later suspended for this same reason and because I had a vaginal yeast infection (not used precautions, such as vaginal ovuli with lactobacilli, useful in every hormonal contraception use). Tried years later, but had big problems with increased vaginal discharge (got a vaginal irritation caused by the costant humidity in my lady parts). Very practical (you can forget about it for 3 weeks), but lots of collateral effects (at least for me). You have to try ii to discover if it's good for you or if gives you difficult side effects (it's very personal). If none, can be a very good choise.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 3 - 5 yr
27 years old
🇺🇸 US
• 31st Jul 25
I was put on the pill at 18 for irregular periods, had no problems after the normal first months of weight gain and mood changes. Later on I started a shift job in which I was on alternating shifts, 7a-7p, 11a-11p, 3p-3a, 7p-7a it was impossible to continue taking the pill at the same time everyday. Also I was working in a different state than my OBGYN and traveled alot so planning a procedure was not feasible. I was started on the ring and it was so much easier! My mood swings, breast tenderness were less, I lost some weight. Only thing was having all the symptoms of a 5 day period shoved into 3 days-so more blood and worse cramps. Previously I never needed a heating pad or meds-now I do BUT its only for 3 days. Overall best decision ever to switch to NuvaRing.
Top side effects not reported
0 helpful
0 comments
Used for 12 - 18 mo
24 years old
🇺🇸 US
• 30th Jun 25
Easy to use. However started having severe night sweats and have to sleep with AC very low. Love having regular periods. Went from 7 days of medium heavy bleeding to 3-4 light days. I did have a significant drop in my sex drive and it's now almost nonexistent which I did not know was a side effect. Overall though excellent birth control option
Somewhat positive mood
2 more effects
0 helpful
0 comments
Used for 18 mo - 3 yr
33 years old
🇺🇸 US
• 2 weeks ago
Used for 2,5 years, really lowed my libido after some month of use, get me a complete loss after some years. Later suspended for this same reason and because I had a vaginal yeast infection (not used precautions, such as vaginal ovuli with lactobacilli, useful in every hormonal contraception use). Tried years later, but had big problems with increased vaginal discharge (got a vaginal irritation caused by the costant humidity in my lady parts). Very practical (you can forget about it for 3 weeks), but lots of collateral effects (at least for me). You have to try ii to discover if it's good for you or if gives you difficult side effects (it's very personal). If none, can be a very good choise.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 3 - 5 yr
27 years old
🇺🇸 US
• 31st Jul 25
I was put on the pill at 18 for irregular periods, had no problems after the normal first months of weight gain and mood changes. Later on I started a shift job in which I was on alternating shifts, 7a-7p, 11a-11p, 3p-3a, 7p-7a it was impossible to continue taking the pill at the same time everyday. Also I was working in a different state than my OBGYN and traveled alot so planning a procedure was not feasible. I was started on the ring and it was so much easier! My mood swings, breast tenderness were less, I lost some weight. Only thing was having all the symptoms of a 5 day period shoved into 3 days-so more blood and worse cramps. Previously I never needed a heating pad or meds-now I do BUT its only for 3 days. Overall best decision ever to switch to NuvaRing.
Top side effects not reported
0 helpful
0 comments
Used for 12 - 18 mo
24 years old
🇺🇸 US
• 30th Jun 25
Easy to use. However started having severe night sweats and have to sleep with AC very low. Love having regular periods. Went from 7 days of medium heavy bleeding to 3-4 light days. I did have a significant drop in my sex drive and it's now almost nonexistent which I did not know was a side effect. Overall though excellent birth control option
Somewhat positive mood
2 more effects
0 helpful
0 comments
Natural family planning reviews
5 reviews
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
• 28th Mar 25
Very positive mood
1 more effect
1 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 28th Dec 23
Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.
Top side effects not reported
1 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
• 25th Jul 23
I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.
Very positive mood
2 more effects
0 helpful
0 comments
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
• 28th Mar 25
Very positive mood
1 more effect
1 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 28th Dec 23
Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.
Top side effects not reported
1 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
• 25th Jul 23
I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.
Very positive mood
2 more effects
0 helpful
0 comments
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
• 21st Jul 23
I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 19th Jul 23
Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!
Top side effects not reported
0 helpful
0 comments
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