Birth control patch vs Cap or diaphragm

I have had this birth control for 10 years (3 implants). It makes your period lighter and more regular, or takes it away completely; I had a birth control pill ( i'm not sure if the name) prescribed beforehand and i could not stand that one.

It’s fine.. maybe. if you’re susceptible to anxiety at all then i don’t recommend. Random crying fits. Had to admit myself to the ER because of my second sudden panic attack since starting. I’ve never dealt with that before. I have only been on the patch for 3 weeks, perhaps the side effects would have subsided if i waited it out but im not willing to risk it.

The only problem I had using the birth parches was that it gave me an allergy and would turn my skin red and dry. I had to stop using it and switched to the birth control implant which is a way better method.

I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy