Cap or diaphragm vs Vaginal ring

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy

I generally like my Nuvaring, when I'm responsible about using it correctly. I feel confident that it works and I can forget about it most of the time, until I forget to take it out or put it in on the right day. I have used it to skip a period every once in a while. When used inconsistently like that, in combo with not taking out or putting in on the right days, I developed terrible migraines and strange neurological symptoms, like lightheadedness and scalp numbness/tingling. But when I used it regularly again, the symptoms disappeared. I do think I gained weight on it.

Overall, the birth control is reliable. I like not having to worry about it on a daily basis and it does not interfere with sex.