Cap or diaphragm vs Birth control patch
Cap or diaphragm ingredients
Birth control patch ingredients
Main hormones in Birth control patch
progestin
What Lowdown reviewers say
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
71% somewhat negative
43% regular periods
57% no impact
57% don’t know impact
43% don’t know impact
100% don’t know impact
Check out our latest reviews
Real life reviews from people like you
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 1 month ago
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 1 month ago
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Birth control patch reviews
7 reviews
Used for 3 - 6 mo
33 years old
🇺🇸 US
• 5th Apr 25
Somewhat negative mood
1 more effect
1 helpful
0 comments
Used for 1 - 3 mo
19 years old
🇺🇸 US
• 1st Apr 25
Currently on my 3rd month of the patch and hoping to switch to an IUD soon, I'm using it to treat my PCOS, not relying on the patch alone for contraception due to my weight. Here's a list of all of the symptoms I've noticed: Pros - Regular periods: though I experienced about 3 weeks of straight bleeding during the first month on the patch (it appeared during my second patch of the box) since then I've only gotten my period during the week it's been off, compared to only getting my period 2-3 times a year pre-patch - Lighter bleeding: before the patch I would bleed for a week at minimum, and for the first 3 days I would consistently bleed through pads within just a couple hours. On the patch i only bleed a notable amount for about 4 days and have had far less blood flow - Stronger fingernails: really wasn't expecting this one, but I'd say its a good change - Darker body hair: probably a con for most, but I enjoy being hairy Cons: - Increase in facial acne: didn't get acne very much before the patch, now I consistently have a couple cysts on my face - Harder to reach orgasm: I've found it slightly harder to orgasm on the patch, but it's not a huge difference and the orgasms are about the same - Increased depression: my mood is completely fine during my weeks with the patch on, but during my off weeks I feel very depressed and irritable, and my anxiety skyrockets
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 8+ yr
Lowdown user
🇺🇸 US
• 17th Apr 24
I have had this birth control for 10 years (3 implants). It makes your period lighter and more regular, or takes it away completely; I had a birth control pill ( i'm not sure if the name) prescribed beforehand and i could not stand that one.
Improved skin
0 helpful
0 comments
Used for 3 - 6 mo
33 years old
🇺🇸 US
• 5th Apr 25
Somewhat negative mood
1 more effect
1 helpful
0 comments
Used for 1 - 3 mo
19 years old
🇺🇸 US
• 1st Apr 25
Currently on my 3rd month of the patch and hoping to switch to an IUD soon, I'm using it to treat my PCOS, not relying on the patch alone for contraception due to my weight. Here's a list of all of the symptoms I've noticed: Pros - Regular periods: though I experienced about 3 weeks of straight bleeding during the first month on the patch (it appeared during my second patch of the box) since then I've only gotten my period during the week it's been off, compared to only getting my period 2-3 times a year pre-patch - Lighter bleeding: before the patch I would bleed for a week at minimum, and for the first 3 days I would consistently bleed through pads within just a couple hours. On the patch i only bleed a notable amount for about 4 days and have had far less blood flow - Stronger fingernails: really wasn't expecting this one, but I'd say its a good change - Darker body hair: probably a con for most, but I enjoy being hairy Cons: - Increase in facial acne: didn't get acne very much before the patch, now I consistently have a couple cysts on my face - Harder to reach orgasm: I've found it slightly harder to orgasm on the patch, but it's not a huge difference and the orgasms are about the same - Increased depression: my mood is completely fine during my weeks with the patch on, but during my off weeks I feel very depressed and irritable, and my anxiety skyrockets
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 8+ yr
Lowdown user
🇺🇸 US
• 17th Apr 24
I have had this birth control for 10 years (3 implants). It makes your period lighter and more regular, or takes it away completely; I had a birth control pill ( i'm not sure if the name) prescribed beforehand and i could not stand that one.
Improved skin
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 7th Apr 24
It’s fine.. maybe. if you’re susceptible to anxiety at all then i don’t recommend. Random crying fits. Had to admit myself to the ER because of my second sudden panic attack since starting. I’ve never dealt with that before. I have only been on the patch for 3 weeks, perhaps the side effects would have subsided if i waited it out but im not willing to risk it.
Somewhat negative mood
1 more effect
1 helpful
0 comments
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
• 5th Apr 24
The only problem I had using the birth parches was that it gave me an allergy and would turn my skin red and dry. I had to stop using it and switched to the birth control implant which is a way better method.
Top side effects not reported
0 helpful
0 comments
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
• 2nd Jan 24
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 6 - 12 mo
Lowdown user
🇺🇸 US
• 24th Oct 23
Patch would not stay on. Caused rashes and skin scarred for weeks.
Somewhat negative mood
2 more effects
0 helpful
0 comments
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