Cap or diaphragm vs Mini pill
Cap or diaphragm ingredients
Mini pill ingredients
Main hormones in Mini pill
progestin
What Lowdown reviewers say
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
35% no impact on mood
38% stopped periods
38% no impact
47% no impact
38% no impact on skin
57% don’t know impact
Check out our latest reviews
Real life reviews from people like you
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
2 helpful
0 comments
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
2 helpful
0 comments
Mini pill reviews
34 reviews
Used for 5 - 8 yr
35 years old
🇺🇸 US
• 1 month ago
Worked fine for many years and helped with having much lighter, shorter periods with less cramps, but after briefly switching to the shot and then switching back to the pill I have been having breakthrough bleeding every other week for months now and my periods are no longer lighter or shorter so I'm trialing a different type now.
Top side effects not reported
3 helpful
0 comments
Used for 3 - 6 mo
24 years old
🇺🇸 US
• 3rd Dec 25
Improved skin
1 more effect
1 helpful
0 comments
Used for 18 mo - 3 yr
32 years old
🇺🇸 US
• 19th Nov 25
I have had no issues with Norethindrone! I have been on it for two years with no weight gain, irregular periods, or acne. I have noticed that I get a little bit more emotional the week before my period that I did not use to have, and sometimes I feel a little nauseous in the mornings. Neither of which have caused any major discomfort or problems. Norethindrone has been great!
Somewhat negative mood
1 helpful
0 comments
Used for 5 - 8 yr
35 years old
🇺🇸 US
• 1 month ago
Worked fine for many years and helped with having much lighter, shorter periods with less cramps, but after briefly switching to the shot and then switching back to the pill I have been having breakthrough bleeding every other week for months now and my periods are no longer lighter or shorter so I'm trialing a different type now.
Top side effects not reported
3 helpful
0 comments
Used for 3 - 6 mo
24 years old
🇺🇸 US
• 3rd Dec 25
Improved skin
1 more effect
1 helpful
0 comments
Used for 18 mo - 3 yr
32 years old
🇺🇸 US
• 19th Nov 25
I have had no issues with Norethindrone! I have been on it for two years with no weight gain, irregular periods, or acne. I have noticed that I get a little bit more emotional the week before my period that I did not use to have, and sometimes I feel a little nauseous in the mornings. Neither of which have caused any major discomfort or problems. Norethindrone has been great!
Somewhat negative mood
1 helpful
0 comments
Used for 18 mo - 3 yr
39 years old
🇺🇸 US
• 10th Oct 25
I gained weight on slynd when I stopped nursing my baby. I gained weight in areas I normally don't gain weight in despite dieting and intense workouts. Weight is not really coming off despite being off the birth control.
Somewhat negative mood
3 more effects
1 helpful
0 comments
Used for 3 - 6 mo
28 years old
🇺🇸 US
• 16th Aug 25
i was on the traditional mini pill for almost a year before switching to slynd. slynd fixed all of the issues I had on the other POP. I did not have breakthrough bleeding, irregular periods or a depressed mood with Slynd. it was a major win-at first. I suddenly noticed I was gaining weight, by month two on slynd I had gained 3-4 pounds, and by the time I quit in month 5 I had gained 11 pounds. 11 pounds in 5 months is insane! I did not change my eating or workouts, so I believe it really was this pill.
Improved skin
2 more effects
1 helpful
0 comments
Used for 18 mo - 3 yr
37 years old
🇺🇸 US
• 15th Aug 25
I am on Slynd for heavy period and clotting. It stopped the heaviness and clotting. I do have some dryness in my mouth and apparently my vagina. It may have contributed to acne but not sure.
Somewhat positive mood
2 more effects
1 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 26th May 25
I lost so much hair. I’m done using this. My periods are more painful, I’m so tired now
Improved skin
2 more effects
1 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 16th Apr 25
Really love it! I can skip my periods, don't experience migraines and my acne cleared up!
Improved skin
1 more effect
0 helpful
0 comments
Used for 12 - 18 mo
22 years old
🇺🇸 US
• 31st Mar 25
I gained 30 pounds after starting this birth control. Could not figure out what was going on with my body until I found a reddit thread where other people were experiencing the same.
Worse skin
2 more effects
0 helpful
0 comments
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