Contraception Reviews

Mini pill vs Natural family planning

Mini pill

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Natural family planning

Want to switch birth control?

Overview

Rated 3.4

17 reviews

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.9

4 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Mini pill ingredients

Main hormones in Mini pill

progestin

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

What Lowdown reviewers say

Mood

24% very positive

Bleeds

35% stopped periods

Sex drive

41% no impact

Weight

53% no impact

Skin

53% no impact on skin

Cycle return

33% in 1 month

Mood

29% no impact on mood

Bleeds

68% stopped periods

Sex drive

57% lost sex drive

Weight

49% gained weight

Skin

59% no impact on skin

Cycle return

37% don’t know impact

Benefits: What this birth control can help with

Period pain

Heavy menstrual bleeding

There are no benefits that are recognised in scientific research or guidelines for this birth control

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Want to switch birth control?

Check out our latest reviews

Real life reviews from people like you

Mini pill reviews

17 reviews

Mini pill  
Used for 18 mo - 3 yr
38 years old
🇺🇸 US
  •  1 month ago

Slynd birth control pill  

10/10 highly recommend. Stopped my periods which increased my quality of life!

Read more

Very positive mood

2 more effects

0 helpful

0 comments

Mini pill  
Used for 1 - 3 mo
25 years old
🇺🇸 US
  •  30th Aug 24

Mini pill  

I just feel as if Norinthdrone isn’t agreeing with me but this is my second time being prescribed this particular birthcontrol for my Endo since it’s progestin only and I’m trying to make it work to be healthy and no get pregnant but it’s really taking a toll on me and my new marriage…I don’t know if I should stay and deal with the side effects and Endo or get off of it and deal with Endo pain and maybe a pregnancy.


Somewhat negative mood

3 more effects

0 helpful

0 comments

Mini pill  
Used for 3 - 6 mo
14 years old
🇺🇸 US
  •  3rd Aug 24

Mini pill  

I’m on Desorex and I’ve had no changes to my body at all or no life threatening things (e.g. blood clots). I feel the same and i’d definitely recommend if you’ve spoken to your GP or sexual health clinic about family history!


Very positive mood

2 more effects

0 helpful

0 comments

Mini pill  
Used for 18 mo - 3 yr
38 years old
🇺🇸 US
  •  1 month ago

Slynd birth control pill  

10/10 highly recommend. Stopped my periods which increased my quality of life!


Very positive mood

2 more effects

0 helpful

0 comments

Mini pill  
Used for 1 - 3 mo
25 years old
🇺🇸 US
  •  30th Aug 24

Mini pill  

I just feel as if Norinthdrone isn’t agreeing with me but this is my second time being prescribed this particular birthcontrol for my Endo since it’s progestin only and I’m trying to make it work to be healthy and no get pregnant but it’s really taking a toll on me and my new marriage…I don’t know if I should stay and deal with the side effects and Endo or get off of it and deal with Endo pain and maybe a pregnancy.


Somewhat negative mood

3 more effects

0 helpful

0 comments

Mini pill  
Used for 3 - 6 mo
14 years old
🇺🇸 US
  •  3rd Aug 24

Mini pill  

I’m on Desorex and I’ve had no changes to my body at all or no life threatening things (e.g. blood clots). I feel the same and i’d definitely recommend if you’ve spoken to your GP or sexual health clinic about family history!


Very positive mood

2 more effects

0 helpful

0 comments


Natural family planning reviews

4 reviews

Natural family planning  
Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
26 years old
🇺🇸 US
  •  19th Jul 23

Symptothermal method  

Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Mini pill with other birth control

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