Contraception Reviews

Mini pill vs Natural family planning

Mini pill

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Natural family planning

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Overview

Rated 3.1

8 reviews

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 3.0

4 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Mini pill ingredients

Main hormones in Mini pill

progestin

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

What Lowdown reviewers say

Benefits: What this birth control can help with

Period pain

Heavy menstrual bleeding

There are no benefits that are recognised in scientific research or guidelines for this birth control

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Want to switch birth control?

Check out our latest reviews

Real life reviews from people like you

Mini pill reviews

8 reviews

Used for 1 - 3 mo
29 years old
🇺🇸 US
  •  2nd Feb 24

  •  Stopped using

Worked out great until I started losing my hair. Had more ovary pain too.

Read more

Top side effects not reported

0 helpful

0 comments

Used for 6 - 12 mo
29 years old
🇺🇸 US
  •  16th Jan 24

  •  Still using

Some irregular bleeding and headaches in the first few weeks but overall a good experience. This is the first birthcontrol pill that did not give me mood swings and depressive feelings.


Top side effects not reported

0 helpful

0 comments

Used for 3 - 6 mo
25 years old
🇺🇸 US
  •  2nd Nov 23

  •  Still using

Chosen due to migraine with aura risk, had hair loss but could be unrelated. I did not bleed for first 3 months, now I do not bleed on the placebo week, but in the third week of a new pack


Top side effects not reported

1 helpful

0 comments

Used for 1 - 3 mo
29 years old
🇺🇸 US
  •  2nd Feb 24

  •  Stopped using

Worked out great until I started losing my hair. Had more ovary pain too.


Top side effects not reported

0 helpful

0 comments

Used for 6 - 12 mo
29 years old
🇺🇸 US
  •  16th Jan 24

  •  Still using

Some irregular bleeding and headaches in the first few weeks but overall a good experience. This is the first birthcontrol pill that did not give me mood swings and depressive feelings.


Top side effects not reported

0 helpful

0 comments

Used for 3 - 6 mo
25 years old
🇺🇸 US
  •  2nd Nov 23

  •  Still using

Chosen due to migraine with aura risk, had hair loss but could be unrelated. I did not bleed for first 3 months, now I do not bleed on the placebo week, but in the third week of a new pack


Top side effects not reported

1 helpful

0 comments


Natural family planning reviews

4 reviews

Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

  •  Stopped using

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

  •  Still using

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Top side effects not reported

0 helpful

0 comments

Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

  •  Still using

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

  •  Stopped using

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

  •  Still using

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Top side effects not reported

0 helpful

0 comments

Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

  •  Still using

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Used for 18 mo - 3 yr
26 years old
🇺🇸 US
  •  19th Jul 23

  •  Still using

Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Mini pill with other birth control

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