Contraception Reviews

Mini pill vs Natural family planning

Mini pill

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Natural family planning

Want to switch birth control?

Overview

Rated 3.3

43 reviews

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.9

5 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Mini pill ingredients

Main hormones in Mini pill

progestin

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

What Lowdown reviewers say

Mood

37% no impact on mood

Bleeds

37% stopped periods

Sex drive

37% no impact

Weight

42% no impact

Skin

37% no impact on skin

Cycle return

56% don’t know impact

Mood

28% no impact on mood

Bleeds

69% stopped periods

Sex drive

56% lost sex drive

Weight

48% gained weight

Skin

54% no impact on skin

Cycle return

38% don’t know impact

Benefits: What this birth control can help with

Period pain

Heavy menstrual bleeding

There are no benefits that are recognised in scientific research or guidelines for this birth control

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Check out our latest reviews

Real life reviews from people like you

Mini pill reviews

43 reviews

Mini pill  
Used for 3 - 6 mo
31 years old
🇺🇸 US
  •  2 weeks ago

Slynd birth control pill  

I really discourage anyone from trying this pill, I think its just too high of a dose. I was on for 3 months and noticed immediate headaches which coincided with nausea. This continued all throughout the 3 months and made me feel so ill I had to stop taking it. Its so rough. I couldn't stand it but gave it my best shot. I did lose some water weight initially, but eventually started gaining weight because it messed with my blood sugar and this just made me CRAVE sugar and put weight back on. Awful. I am going back on Noriday (norethisterone mini pill) because although I get a bit of water weight on it, I dont have ANY other side effects and my libido is also not affected (unlike Slynd) so overall it feels healthier and more stable than Slynd.

Read more

Decreased sex drive

0 helpful

0 comments

Mini pill  
Used for 1 - 3 mo
26 years old
🇺🇸 US
  •  1 month ago

Slynd birth control pill  

mild joint pain and cramping in calfs and shoulders! Breasts grew two cup sizes. On it for PMDDD, first month in I have noticed less anxiety and mood swings. Hoping it continues!


Somewhat positive mood

0 helpful

0 comments

Mini pill  
Used for 1 - 3 mo
32 years old
🇺🇸 US
  •  29th Mar 26

Slynd birth control pill  

I have been on this for 2 days, day 1 I had unmanageable migraines that made me want to cry and lower back pain, day 2 I am experiencing migraines and severe abdominal cramps and lower back pain. I dont know if I want to take this another day 😕


Somewhat negative mood

0 helpful

0 comments

Mini pill  
Used for 3 - 6 mo
31 years old
🇺🇸 US
  •  2 weeks ago

Slynd birth control pill  

I really discourage anyone from trying this pill, I think its just too high of a dose. I was on for 3 months and noticed immediate headaches which coincided with nausea. This continued all throughout the 3 months and made me feel so ill I had to stop taking it. Its so rough. I couldn't stand it but gave it my best shot. I did lose some water weight initially, but eventually started gaining weight because it messed with my blood sugar and this just made me CRAVE sugar and put weight back on. Awful. I am going back on Noriday (norethisterone mini pill) because although I get a bit of water weight on it, I dont have ANY other side effects and my libido is also not affected (unlike Slynd) so overall it feels healthier and more stable than Slynd.


Decreased sex drive

0 helpful

0 comments

Mini pill  
Used for 1 - 3 mo
26 years old
🇺🇸 US
  •  1 month ago

Slynd birth control pill  

mild joint pain and cramping in calfs and shoulders! Breasts grew two cup sizes. On it for PMDDD, first month in I have noticed less anxiety and mood swings. Hoping it continues!


Somewhat positive mood

0 helpful

0 comments

Mini pill  
Used for 1 - 3 mo
32 years old
🇺🇸 US
  •  29th Mar 26

Slynd birth control pill  

I have been on this for 2 days, day 1 I had unmanageable migraines that made me want to cry and lower back pain, day 2 I am experiencing migraines and severe abdominal cramps and lower back pain. I dont know if I want to take this another day 😕


Somewhat negative mood

0 helpful

0 comments


Natural family planning reviews

5 reviews

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  28th Mar 25

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

1 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  28th Mar 25

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

1 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  19th Jul 23

Symptothermal method  

Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Mini pill with other birth control

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