Contraception Reviews

Mini pill vs Natural family planning

Mini pill

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Natural family planning

Want to switch birth control?

Overview

Rated 3.3

46 reviews

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.9

5 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Mini pill ingredients

Main hormones in Mini pill

progestin

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

What Lowdown reviewers say

Mood

35% no impact on mood

Bleeds

39% stopped periods

Sex drive

39% lost sex drive

Weight

41% no impact

Skin

37% no impact on skin

Cycle return

56% don’t know impact

Mood

28% no impact on mood

Bleeds

68% stopped periods

Sex drive

55% lost sex drive

Weight

47% gained weight

Skin

53% no impact on skin

Cycle return

39% don’t know impact

Benefits: What this birth control can help with

Period pain

Heavy menstrual bleeding

There are no benefits that are recognised in scientific research or guidelines for this birth control

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Check out our latest reviews

Real life reviews from people like you

Mini pill reviews

46 reviews

Mini pill  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  2 weeks ago

Slynd birth control pill  

I was told this newer birth control is generally better received than others like it and my main concern was mood change. Generally I am depressed more and have a loss of appetite which after being pregnant sticks out to me as a definite side effect. I definitely feel like this throws my hormones out of balance. I haven’t experienced this much hair loss before. I want to quit taking it but right now I don’t know a better option since me and my husband both hate using condoms. My sex drive is definitely lowered so I guess that in itself works as a birth control…

Read more

Somewhat negative mood

1 more effect

0 helpful

0 comments

Mini pill  
Used for 1 - 3 mo
32 years old
🇺🇸 US
  •  3 weeks ago

Slynd birth control pill  

I love the slynd pills because i usually have constant cramping pain when i ovulate or weeks before my period they get so intense but it’s been great I have little to no pain and my skin has been great too. The only thing I can really complain about is headaches mostly in the beginning when starting the new pack.


Somewhat positive mood

1 more effect

0 helpful

0 comments

Mini pill  
Used for 3 - 6 mo
31 years old
🇺🇸 US
  •  8th Jun 26

Slynd birth control pill  

Honestly this pill helped me correct extreme anemia and I had far less severe side effects than combination pills I’ve tried. It’s been about 5 months and I do still have some irritability and bloating/weight gain from the initial adjustments but it seems to be getting better over time. I was terrified to take any kind of hormonal birth control because I have severe PMDD and it made it worse in the past, but this was actually manageable and I don’t go through 3 different personalities every month


Somewhat negative mood

3 more effects

0 helpful

0 comments

Mini pill  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  2 weeks ago

Slynd birth control pill  

I was told this newer birth control is generally better received than others like it and my main concern was mood change. Generally I am depressed more and have a loss of appetite which after being pregnant sticks out to me as a definite side effect. I definitely feel like this throws my hormones out of balance. I haven’t experienced this much hair loss before. I want to quit taking it but right now I don’t know a better option since me and my husband both hate using condoms. My sex drive is definitely lowered so I guess that in itself works as a birth control…


Somewhat negative mood

1 more effect

0 helpful

0 comments

Mini pill  
Used for 1 - 3 mo
32 years old
🇺🇸 US
  •  3 weeks ago

Slynd birth control pill  

I love the slynd pills because i usually have constant cramping pain when i ovulate or weeks before my period they get so intense but it’s been great I have little to no pain and my skin has been great too. The only thing I can really complain about is headaches mostly in the beginning when starting the new pack.


Somewhat positive mood

1 more effect

0 helpful

0 comments

Mini pill  
Used for 3 - 6 mo
31 years old
🇺🇸 US
  •  8th Jun 26

Slynd birth control pill  

Honestly this pill helped me correct extreme anemia and I had far less severe side effects than combination pills I’ve tried. It’s been about 5 months and I do still have some irritability and bloating/weight gain from the initial adjustments but it seems to be getting better over time. I was terrified to take any kind of hormonal birth control because I have severe PMDD and it made it worse in the past, but this was actually manageable and I don’t go through 3 different personalities every month


Somewhat negative mood

3 more effects

0 helpful

0 comments


Natural family planning reviews

5 reviews

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  28th Mar 25

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

1 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  28th Mar 25

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

1 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  19th Jul 23

Symptothermal method  

Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Mini pill with other birth control

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