Withdrawal or pull out method vs Patch

I came off the combined pill around 4 years ago after trying many different pills and never quite feeling myself/having terrible clots in my periods on breaks. I'd been told by drs it was the only way to have safe sex from pregnancy and felt i had no choice. The good old fashioned pull out method has been my best friend ever since! Once i spoke to a very wise nurse who told me that i could try the natural cycle way or rely on pull out cleverly. Now i want to say that this isn't for everyone. I have been in a healthy long term relationship with someone i trust and with whom we communicate during all aspects of sex. Because of this we have been able to have all kinds of sex (including penetrative) without any pregnancy scares. My partner is a cis man and i a cis women, and the secret is FULL COMMUNICATION. If he is close to cuming he stops (NEVER ACTUALLY RELY ON PULLING OUT AS YOU CUM NO NO). It's about calming things down on his end when he thinks he'll climax. that means pulling out and moving to oral etc for a while before going again. Normlly this means i get a whole lotta love while he calms down so BONUS!! POSITIVES - I often cum first as it means i always get to cum as he can keep going and we are not relying on one way to have sex. I feel myself! We are more experimental and go on for longer. Its about trust so things feel more intimate, it has led to better communication and much better forplay. This means i cum more often. Knowing my own cycle and getting to know how my body and hormones work. Having sex slowly and sensually, with my pleasure and his both being taken into account due to the fact you can't just have full penetrative sex without thinking. NEGATIVES- he obvs can't cum in me. he doesnt personally feel sad about that. When finally he can't be in me anymore he has to cum using other ways to finish. It means it can be a bit stop and start (personally i think this is fun). You do have to be more careful. THIS IS DEFINITELY FOR PEOPLE WHO KNOW THEIR SEXUAL PARTNER WELL. ITS ABOUT TRUST. You can't just bang it out like in the movies haha! I do pregnancy tetss every 3 months just in case pre cum has snuck in (it's very unlikely this gets you pregnant especially if your partner is aware of this. but worth thinking about) Overall, Chefs Kiss - but i do sometimes miss he cumming inside me ! BUT WON'T GO BACK

Only used it on occasion and normally alongside another form of contraception. I don't really recommend it as it feel risky

The withdrawal method is really not for everyone. But me and my partner prefer to not use male condoms and I use my Flo app to track my ovulation and period which helps me gauge when is the best time to use this method. As I’m not trying to fall pregnant again right now, and I don’t really want to use any hormonal contraceptives, this method has definitely worked for me but can only work if your willing to take control with family planning.

I mean, it did its job and I'm not pregnant. However, after 6 months of use, my periods started being irregular, I was starting them on the patch and stopping midway through patch free week, which was very annoying. The biggest issue was when I bled for a month constantly. They run all the tests, nothing was wrong with my body - it was the patch causing it and I was told to change the method. Now I'm on a Ring, let's see how it goes...

After switching from the combined pill due to depression, I was interested in the patch as I could change it weekly instead of remembering to take a pill everyday. I started the patch and my periods became regular and my mood increased greatly, I do experience bad PMS but It is much better compared to when I was on the pill. I do get cramps sometimes between periods but nothing too bad. You can also use the patch to skip periods but I enjoy having a regular “cycle” and when I did use it to skip a period for a holiday I ended up spotting for a month! Overall the patch is great for me and I don’t plan on changing as it has helped my mental health so much.

I had near constant breakthrough bleeding the entire time

It’s convenient to only change once a week. I’ve found when I’ve been on holiday if you are in the water it does loosen and sometimes come off in the water which is not helpful. I have experienced a lot of breakthrough bleeding very randomly but it has helped with my skin. My sex drive has basically gone it’s that low which I have struggled with but my mood and endometriosis pain during periods has helped

New boobs, same me. Generally a good experience- my periods are less painful which is a plus and my breasts went up a cup size or two (a plus for the boyfriend apparently). I became more emotionally sensitive to start with but that quickly settled down. I'm still trying to discover the best place to stick the patch as it does become unstuck in areas that often crease but I haven't got pregnant yet so it must be doing its job. So far, upper arm is the best. I recommend to anyone not wanting to take a pill every day.

This has been the best contraception I've ever used. I have had no side effects and would recommend this to anyone who struggles with the pill or with typically reacts poorly to oestrogen.

After years of fighting with GPs about my period concerns and being put on and off different contraceptions that my body reacted horribly to, I decided to go private and do my research into what could be a possible solution. The girls at The Lowdown have been so helpful throughout the year and a bit that i’ve been with them. The website is so easy and efficient in helping you choose what’s best for your body, and if you have any further questions the girls are quick to respond through emails and whatsapp. I decided a little over a year ago that I’d make the change to go on the Evra patch. After years of different pills not working with my body or making things worse, I was desperate for a solution that was easy but was still in my control (a non intrusive method). The patch has been a life saver and within 3/4 months my periods were at the same time every month, shorter, lighter and less painful. I’m sure it won’t work for everyone but it works great for me, and i’d much rather pay for the product and the service The Lowdown provides, than spend one more minute arguing with my GP.

I have noticed I am feeling a lot hotter than normal and my vigina has become dry. I was becoming worried

I felt that my mood was impacted and my partner at the time noticed I had become a lot more irritable. I also experienced a lot of headaches which I usually rarely suffer from.

I’ve tried sooo many contraceptions and this is the first one I’ve tried with very minimal side effects. My moods have been very stable, I have less PMS symptoms, my weight hasn’t changed and my sex drive hasn’t changed. When I want to hide the patch I just apply it to my lower belly where my undies would sit so that aspect is not a problem either.