Vaginal ring vs Injection

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Vaginal ring

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Injection

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Overview

Rated 3.6

58 reviews

Every 3 weeks

Frequency

91% - 99+%

Effectiveness

Increased

Blood clot risk

None

Effect on fertility

Rated 2.9

315 reviews

Every 2-3 months

Frequency

94% - 99+%

Effectiveness

None

Blood clot risk

Short term

Effect on fertility

Vaginal ring ingredients

Main hormones in Vaginal ring

progestogen

oestrogen


Injection ingredients

Main hormones in Injection

progestogen

What Lowdown reviewers say

48% no impact on mood

53% lighter periods

43% lost sex drive

67% no impact

45% no impact on skin

Cycle return

47% in 1 month

31% somewhat negative

70% stopped periods

57% lost sex drive

47% gained weight

46% no impact on skin

Cycle return

43% don’t know impact

Benefits: What this contraceptive can help with

Acne or bad skin

Heavy periods

PMS and PMDD

PCOS symptoms

Period pain

Endometriosis

Heavy periods

Period pain

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Check out our latest reviews

Real life reviews from people like you

Vaginal ring reviews

58 reviews

Vaginal ring  
Used for 1 - 3 mo
22 years old
🇬🇧 UK
  •  3 days ago

SyreniRing  

I tried it once,,had fewer mood swings and lighter periods,I prefer something I can start and stop if I want to ,is a short method of birth control and I like it

Read more

Somewhat positive mood

0 helpful

0 comments

Vaginal ring  
Used for 12 - 18 mo
32 years old
🇬🇧 UK
  •  13th Apr 26

NuvaRing  

Have used the ring for a year. In terms of admin it’s an absolute dream. Put it in and set a reminder on my phone to replace in a few weeks. Been absolutely fine for my moods and body and skin, no obvious changes. I take it back to back and have a breakthrough bleed every 3 months. However after about a year on it I’ve developed hormonal post nasal drip, which is driving me absolutely nuts because it’s constant. It’s like I’ve got hayfever. So I’m going to try stopping and see if this resolves. I’m gutted as it was such an easy contraception otherwise.


Somewhat positive mood

0 helpful

0 comments

Vaginal ring  
Used for 1 - 3 mo
24 years old
🇬🇧 UK
  •  10th Nov 25

NuvaRing  

This has been one of the worst experiences of my life. It killed my mood completely, I never felt worse about myself and had worse mood swings. Low libido, feeling ugly, body pain... overall, never again.


Very negative mood

1 more effect

0 helpful

0 comments

Vaginal ring  
Used for 1 - 3 mo
22 years old
🇬🇧 UK
  •  3 days ago

SyreniRing  

I tried it once,,had fewer mood swings and lighter periods,I prefer something I can start and stop if I want to ,is a short method of birth control and I like it


Somewhat positive mood

0 helpful

0 comments

Vaginal ring  
Used for 12 - 18 mo
32 years old
🇬🇧 UK
  •  13th Apr 26

NuvaRing  

Have used the ring for a year. In terms of admin it’s an absolute dream. Put it in and set a reminder on my phone to replace in a few weeks. Been absolutely fine for my moods and body and skin, no obvious changes. I take it back to back and have a breakthrough bleed every 3 months. However after about a year on it I’ve developed hormonal post nasal drip, which is driving me absolutely nuts because it’s constant. It’s like I’ve got hayfever. So I’m going to try stopping and see if this resolves. I’m gutted as it was such an easy contraception otherwise.


Somewhat positive mood

0 helpful

0 comments

Vaginal ring  
Used for 1 - 3 mo
24 years old
🇬🇧 UK
  •  10th Nov 25

NuvaRing  

This has been one of the worst experiences of my life. It killed my mood completely, I never felt worse about myself and had worse mood swings. Low libido, feeling ugly, body pain... overall, never again.


Very negative mood

1 more effect

0 helpful

0 comments


Injection reviews

315 reviews

Injection  
Used for 18 mo - 3 yr
24 years old
🇬🇧 UK
  •  2 weeks ago

Depo-Provera injection  

I was on it 2+ years, decided to stop as ‘apparently’ you’re not supposed to be on it longer than 2 years. Was not told that, only found out from women in the news with adverse side effects. Positives, periods completely stopped, all side effects along with it disappeared. Negatives, I feel over these years, I have lost all sex drive with my partner and sexual desire in general (self touch also). On reflection, I feel I lost all emotions other than anger, frustration, which became quite difficult in my relationship, almost to the point of breaking (6+ years). To note, you may experience what I can only describe, drug withdrawal symptoms when you come off the injection. I had severe migraines for 72+ hours, hot cold sweats, swollen breasts for a while, really bad fatigue and severe nausea to the point of being sick again and again and again. The rush of hormones was and still is horrific, total mess. Still waiting for a period… however you can be waiting for up to 18 months to bleed, whilst still ovulating and everything else, so be warned. I don’t believe there is any contraception that is truly the best, but I wouldn’t recommend this to anyone. The combined pill was better but you just have to be on top of taking it at the same time everyday, which was an issue for me being a shift worker (not always reliable).


Somewhat negative mood

1 more effect

0 helpful

0 comments

Injection  
Used for 12 - 18 mo
21 years old
🇬🇧 UK
  •  5th Jul 26

Noristerat injection  

Right now l feel enlargement of breast and my periods are spotting


Somewhat negative mood

1 more effect

0 helpful

0 comments

Injection  
Used for 1 - 3 mo
20 years old
🇬🇧 UK
  •  17th Jun 26

Depo-Provera injection  

I’ve been getting this shot ever since my first period and before I started taking it, I was having heavy period cramps and I disliked the constant pain from my period cramps


Very positive mood

1 more effect

0 helpful

0 comments

Injection  
Used for 18 mo - 3 yr
24 years old
🇬🇧 UK
  •  2 weeks ago

Depo-Provera injection  

I was on it 2+ years, decided to stop as ‘apparently’ you’re not supposed to be on it longer than 2 years. Was not told that, only found out from women in the news with adverse side effects. Positives, periods completely stopped, all side effects along with it disappeared. Negatives, I feel over these years, I have lost all sex drive with my partner and sexual desire in general (self touch also). On reflection, I feel I lost all emotions other than anger, frustration, which became quite difficult in my relationship, almost to the point of breaking (6+ years). To note, you may experience what I can only describe, drug withdrawal symptoms when you come off the injection. I had severe migraines for 72+ hours, hot cold sweats, swollen breasts for a while, really bad fatigue and severe nausea to the point of being sick again and again and again. The rush of hormones was and still is horrific, total mess. Still waiting for a period… however you can be waiting for up to 18 months to bleed, whilst still ovulating and everything else, so be warned. I don’t believe there is any contraception that is truly the best, but I wouldn’t recommend this to anyone. The combined pill was better but you just have to be on top of taking it at the same time everyday, which was an issue for me being a shift worker (not always reliable).


Somewhat negative mood

1 more effect

0 helpful

0 comments

Injection  
Used for 12 - 18 mo
21 years old
🇬🇧 UK
  •  5th Jul 26

Noristerat injection  

Right now l feel enlargement of breast and my periods are spotting


Somewhat negative mood

1 more effect

0 helpful

0 comments

Injection  
Used for 1 - 3 mo
20 years old
🇬🇧 UK
  •  17th Jun 26

Depo-Provera injection  

I’ve been getting this shot ever since my first period and before I started taking it, I was having heavy period cramps and I disliked the constant pain from my period cramps


Very positive mood

1 more effect

0 helpful

0 comments

Injection  
Used for 1 - 3 mo
20 years old
🇬🇧 UK
  •  17th Jun 26

Depo-Provera injection  

I’ve been getting this shot ever since my first period and before I started taking it, I was having heavy period cramps and I disliked the constant pain from my period cramps


Very positive mood

1 more effect

0 helpful

0 comments

Injection  
Used for 1 - 3 mo
27 years old
🇬🇧 UK
  •  9th Jun 26

Depo-Provera injection  

First 3 weeks were fine, I spent first 3 days filled with rage and nausea and a few headaches but fine. First expected period rolled around at 3 weeks in and didn't stop, like at all (day 77 as I write this). About 6 weeks in my mood crashed. As someone who has previously had mental health problems, I was incredibly apprehensive about going on any kind of hormonal birth control because I was scared of side effects. But in order to get my tubes tied, my doctors wanted to see me try this first and everyone reassured me that I was just being paranoid and it wouldn't be as bad as I imagined. Unfortunately it was worse than I imagined. I spent 4 weeks getting progressively more suicidal until I finally went to the doctors (which was its own story) but had to take three Valium a day in order to function and go to work. At the time of writing, I'm 2 weeks out of the 12-week expected window, still bleeding and still suffering mentally but less so and more manageably. This experience has put me off trying any other form of birth control. I had done this to try and reduce PMS symptoms and wish I never had. I was also recommended the mirena coil but didn't like the idea of having to have it inserted or removed if things went wrong/justify myself to a doctor


Very negative mood

1 more effect

0 helpful

0 comments

Injection  
Used for 6 - 12 mo
21 years old
🇬🇧 UK
  •  14th May 26

Depo-Provera injection  

I went on the depo injection due to the mini pill making my IBS constipation symptoms worse and the doctor saying this would be better. For first 6 months, no side effects. It did level out my moods and constipation, but it gave me vaginal dryness and a loss of sex drive after 9 months of being on it.


Somewhat positive mood

3 more effects

0 helpful

0 comments

Injection  
Used for 1 - 3 mo
29 years old
🇬🇧 UK
  •  5th May 26

Depo-Provera injection  

I got with a new partner a few years back and gave this ago as I wanted something I didn’t need to remember to take. I gained weight fast, I had mood changes, my skin broke out badly, my periods were heavier than before. I only ever had one injection then stopped as I no longer needed it and I didn’t like how it made me feel. Unfortunately I had a rare side effect where it stopped my periods/ovulation all together for 12 months I was referred to gynaecology at 6 months and luckily after all the scans everything was normal and by month 12 my cycle returned without needing to be medically induced. This is not a horror story but important that you could react the same or if you are reacting the same please get referred to gynaecology and hopefully your periods will return 🤍


Somewhat negative mood

2 more effects

0 helpful

0 comments

Injection  
Used for 5 - 8 yr
46 years old
🇬🇧 UK
  •  28th Apr 26

Sayana Press injection  

Having used both Depot and Sanaya Press, these are the best method of contraception. No side effect and a huge positive: no periods.


Top side effects not reported

0 helpful

0 comments

Injection  
Used for 1 - 3 mo
20 years old
🇬🇧 UK
  •  3rd Apr 26

Depo-Provera injection  

This has made my sex life a living hell .I get scared to have sex with my partner since I associate the vaginal dryness with this Depo shot ,the sex is always pain towards the end as there’s not enough lubrication


Very negative mood

2 more effects

0 helpful

0 comments

Injection  
Used for 6 - 12 mo
22 years old
🇬🇧 UK
  •  14th Feb 26

Noristerat injection  

This was bad experience my stretch marks even increased and low libido is the worst


Very negative mood

3 more effects

0 helpful

0 comments

Contraceptive alternatives and comparisons

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The Lowdown, a Vira Health company

Women's health, reviewed.

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