Progestogen-only / Mini pill vs Female condom

I started taking desogestrel for Endometriosis symptoms, I was having a lot of fatigue and thought I would try altering my hormones. I saw on the packet that the pill contained lactose but after a google search I was fairly confident that it was a low enough level to not affect me too much (I have had quite a lot of gut symptoms due to Endo and eliminated a few foods, lactose was one of them). After being on the pill for 3 months I was sure that the lactose has been causing some significant side effects, including less control over my bowels. Through an e-consult, I requested a version of the pill that didn't contain lactose. It turns out that there is not one single oral contraceptive pill that does not contain lactose! This is unbelievable to me and I believe there should be more awareness of this.

I think this is the best mini-pill I have taken so far as it has very little side effects for me personally speaking. Made my periods a lot lighter, almost non existent which is great for my endometriosis. Mood wise it didn't have much of an effect either, other mini pills made me sad or depressed. Its frustrating its not free on the NHS in the UK but you can buy it over the counter after you have consulted with a pharmacist. Worth a try if other mini-pills didnt agree with you.

Expect to bleed for up to 2 months while you shed your uterine lining (TMI, but you asked!) but if you stick it out, it will transform your life. My lower belly is flat, my skin improved massively, my moods are stable and my brainfog is gone too (though this could be blue light sensitivity/food intolerance-related). Try this if your experiencing massive spikes in estrogen levels around your ovulation, dangerous mood swings, or can’t take estrogen for whatever reason. Lifesaver!

Same as the male condom, has no side effects and will protect from STIs and pregnancy! The only thing its a little fiddly to get on and if you don't react well to latex then not ideal!

These condoms prevent me from getting UTIs, I can't have sex without them! I think it's because the part of the condom that sticks out covers my urethra and prevents bacteria from spreading. They're a little hard to use at first, and some brands are better than others, but I highly recommend them to everyone.

Tried it a couple times with different partners. Mixed reactions. I practiced inserting prior to anything, so it was easy, especially after a couple of tries. Sex felt no different for me and one of the partners. One didn't like the appearance and the other the feel. One thing I love is that it doesn't have that nasty latex smell! You can also use any lube. Overall, I think it is a great option for many people, but (like everything) you should try it a few times for yourself. Also great if you run into situations where the guy is resisting wearing a condom himself.

Used it once - it came off inside me within 5 minutes and I didn't realise so ended up having completely unprotected sex and having to get a STI test.