Birth control shot vs Cap or diaphragm
Birth control shot ingredients
Main hormones in Birth control shot
Cap or diaphragm ingredients
What Lowdown reviewers say
35% somewhat negative
35% stopped periods
35% lost sex drive
50% gained weight
31% no impact on skin
50% in 3-6 months
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
Check out our latest reviews
Real life reviews from people like you
Birth control shot reviews
26 reviews
Used for 1 - 3 mo
18 years old
🇺🇸 US
• 2 weeks ago
Started the shot as an easy way to get on BC. Didn't have to get another shot for another 3 months; however, it was the worst decision I made. I had spotting and sometimes even heavy bleeding for 18 consecutive days straight. Gained weight as well for the following 3 months.
Worse skin
1 more effect
11 helpful
0 comments
Used for 3 - 6 mo
18 years old
🇺🇸 US
• 2 weeks ago
My skin is brighter, my hair is healthier. I’m losing weight, I went from 127 to 116 in the 3 months I’ve had it. I went from having no sex drive to being turned on all of the time. My only complaint is that even though I’m always turned on, it’s still a little difficult to get wet, and I experience alot of weird discharges
Very positive mood
3 more effects
1 helpful
0 comments
Used for 3 - 6 mo
21 years old
🇺🇸 US
• 1 month ago
Improved skin
2 helpful
0 comments
Used for 1 - 3 mo
18 years old
🇺🇸 US
• 2 weeks ago
Started the shot as an easy way to get on BC. Didn't have to get another shot for another 3 months; however, it was the worst decision I made. I had spotting and sometimes even heavy bleeding for 18 consecutive days straight. Gained weight as well for the following 3 months.
Worse skin
1 more effect
11 helpful
0 comments
Used for 3 - 6 mo
18 years old
🇺🇸 US
• 2 weeks ago
My skin is brighter, my hair is healthier. I’m losing weight, I went from 127 to 116 in the 3 months I’ve had it. I went from having no sex drive to being turned on all of the time. My only complaint is that even though I’m always turned on, it’s still a little difficult to get wet, and I experience alot of weird discharges
Very positive mood
3 more effects
1 helpful
0 comments
Used for 3 - 6 mo
21 years old
🇺🇸 US
• 1 month ago
Improved skin
2 helpful
0 comments
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 1 month ago
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 1 month ago
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Popular birth control
Combination pillImplantShotThe legal stuff
Terms of usePrivacy & cookieContent policy©The Lowdown 2025