Birth control shot vs Cap or diaphragm

Been on it for 4 years, I’ve gained 50lbs from it, went up 4 cup sizes, I throw up so much I have to take meds to keep it down, my hair is ALWAYS falling out, my body is always aching and I haven’t had a single period since I started it. Not to mention I get dizzy, sweat non stop, and have trouble falling asleep and staying asleep now.

I have been on depo for 4 months almost. It has been a ROUGH time. From day one it’s been non stop nausea, dizziness and fatigue. I have almost no appetite ever so I keep dropping weight like crazy. Another symptom I have had since the start has been continuous tingling in my arms and legs, almost like they are about to fall asleep but don’t. My doctor said it could take some getting used to but this is almost unmanageable. When does it get to the point of feeling normal again? Not sure I can handle another couple months of this and I heard stopping the shot comes with its own set of issues because of your body trying to readjust again.

Getting off birth control and having cramps idk why I only been off for like a month or so

I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.

I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy