Birth control shot vs Cap or diaphragm
Birth control shot ingredients
Main hormones in Birth control shot
Cap or diaphragm ingredients
What Lowdown reviewers say
36% somewhat negative
39% stopped periods
36% lost sex drive
46% gained weight
32% no impact on skin
40% in 3-6 months
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
Check out our latest reviews
Real life reviews from people like you
Birth control shot reviews
28 reviews
Used for 1 - 3 mo
20 years old
🇺🇸 US
• 3 weeks ago
I have been on this form of birth control for 3 months now. I got my first dose on the last day of my cycle. This is my first time ever on birth control. After the first dose my cycle went away. I got my second dose 2 weeks later than what I was supposed to, because my gynecologist rescheduled my appointment (because they’d be closed that day). I started bleeding a medium-light flow 7 days after i was Supposed to get my second dose. I have been bleeding for 28 days straight now. The flow is the lightest it has been so far today, but it’s annoying to deal with. I get my third dose of depo in 2 months, and I’m honestly thinking of quitting it.
Somewhat positive mood
2 more effects
0 helpful
0 comments
Used for 3 - 5 yr
20 years old
🇺🇸 US
• 15th May 25
I’ve been on Depo for 4 years and I’m almost 2 months off of it and I’m actively trying for a baby and my body is definitely all out of wack trying to regulate I’ve spotted for a week I’ve had bad cramps and stomach aches and I still haven’t ovulated yet but hopefully I will soon !!! All I can say is coming off the shot take it easy and get rest because your body is trying to get everything back in order and it’s not entirely fun
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 1 - 3 mo
18 years old
🇺🇸 US
• 1st May 25
Started the shot as an easy way to get on BC. Didn't have to get another shot for another 3 months; however, it was the worst decision I made. I had spotting and sometimes even heavy bleeding for 18 consecutive days straight. Gained weight as well for the following 3 months.
Worse skin
1 more effect
11 helpful
0 comments
Used for 1 - 3 mo
20 years old
🇺🇸 US
• 3 weeks ago
I have been on this form of birth control for 3 months now. I got my first dose on the last day of my cycle. This is my first time ever on birth control. After the first dose my cycle went away. I got my second dose 2 weeks later than what I was supposed to, because my gynecologist rescheduled my appointment (because they’d be closed that day). I started bleeding a medium-light flow 7 days after i was Supposed to get my second dose. I have been bleeding for 28 days straight now. The flow is the lightest it has been so far today, but it’s annoying to deal with. I get my third dose of depo in 2 months, and I’m honestly thinking of quitting it.
Somewhat positive mood
2 more effects
0 helpful
0 comments
Used for 3 - 5 yr
20 years old
🇺🇸 US
• 15th May 25
I’ve been on Depo for 4 years and I’m almost 2 months off of it and I’m actively trying for a baby and my body is definitely all out of wack trying to regulate I’ve spotted for a week I’ve had bad cramps and stomach aches and I still haven’t ovulated yet but hopefully I will soon !!! All I can say is coming off the shot take it easy and get rest because your body is trying to get everything back in order and it’s not entirely fun
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 1 - 3 mo
18 years old
🇺🇸 US
• 1st May 25
Started the shot as an easy way to get on BC. Didn't have to get another shot for another 3 months; however, it was the worst decision I made. I had spotting and sometimes even heavy bleeding for 18 consecutive days straight. Gained weight as well for the following 3 months.
Worse skin
1 more effect
11 helpful
0 comments
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
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