Birth control shot vs Cap or diaphragm
Birth control shot ingredients
Main hormones in Birth control shot
Cap or diaphragm ingredients
What Lowdown reviewers say
38% somewhat negative
38% stopped periods
38% lost sex drive
50% gained weight
33% no impact on skin
50% in 3-6 months
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
Check out our latest reviews
Real life reviews from people like you
Birth control shot reviews
24 reviews
Used for 3 - 6 mo
21 years old
🇺🇸 US
• 2 weeks ago
Improved skin
0 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
• 1 month ago
The beginning i bled a lot, 40 plus day periods with few breaks in between. After about a year my periods went away and I only have spotting now. I recently found out I should only be using this form for no more than 2 years but this is my best option. It has been affecting my bones because I experience pain in my knees and hips that I haven't before this birth control. It does control my acne and is reliable which is a plus for me, i haven't experienced weight gain which is a common side effect. I have migraines more often after my shot and leading up to it as well. Overall I don't care for birth control in general and will be looking for other options.
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 1 - 3 mo
27 years old
🇺🇸 US
• 24th Feb 25
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 3 - 6 mo
21 years old
🇺🇸 US
• 2 weeks ago
Improved skin
0 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
• 1 month ago
The beginning i bled a lot, 40 plus day periods with few breaks in between. After about a year my periods went away and I only have spotting now. I recently found out I should only be using this form for no more than 2 years but this is my best option. It has been affecting my bones because I experience pain in my knees and hips that I haven't before this birth control. It does control my acne and is reliable which is a plus for me, i haven't experienced weight gain which is a common side effect. I have migraines more often after my shot and leading up to it as well. Overall I don't care for birth control in general and will be looking for other options.
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 1 - 3 mo
27 years old
🇺🇸 US
• 24th Feb 25
Somewhat negative mood
2 more effects
0 helpful
0 comments
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 1 week ago
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
0 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 1 week ago
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
0 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
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