Birth control shot vs Cap or diaphragm

I've been on Depo Provera since 2023 and for the first few months it helped and stopped my period as I am transgender, But I've been dealing with a great amount of discharge that has been severely effecting my daily life. Warmth makes it worse and even though I'm a incomplete Paraplegic, it constantly feels like there's liquid coming out of me. When I do get my periods sometimes it's heavy spotting and whenever I use a tampon there's never any blood, but when I don't use a tampon then there is a massive amount of blood. I was once bleeding everyday for a month straight maybe even longer. I was never told any of the side effects besides it stopping my period.

My right breast has swelling so bad that it have my body aching this is different from just regular breast swelling from had a baby it honestly got me a lil scared cuz it making me weak have any one had this happen while on b.c

Been on it for 4 years, I’ve gained 50lbs from it, went up 4 cup sizes, I throw up so much I have to take meds to keep it down, my hair is ALWAYS falling out, my body is always aching and I haven’t had a single period since I started it. Not to mention I get dizzy, sweat non stop, and have trouble falling asleep and staying asleep now.

I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.

I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy