Contraception Reviews

Birth control shot vs Natural family planning

Birth control shot

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Natural family planning

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Overview

Rated 2.8

23 reviews

Every 2-3 months

Frequency

94% - 99+%

Effectiveness

None

Blood clot risk

Short term

Effect on fertility

Rated 3.0

5 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Birth control shot ingredients

Main hormones in Birth control shot

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

What Lowdown reviewers say

Mood

39% somewhat negative

Bleeds

39% stopped periods

Sex drive

39% lost sex drive

Weight

52% gained weight

Skin

35% no impact on skin

Cycle return

50% in 3-6 months

Mood

29% no impact on mood

Bleeds

69% stopped periods

Sex drive

55% lost sex drive

Weight

48% gained weight

Skin

58% no impact on skin

Cycle return

38% don’t know impact

Benefits: What this birth control can help with

Endometriosis

Heavy periods

Period pain

There are no benefits that are recognised in scientific research or guidelines for this birth control

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Check out our latest reviews

Real life reviews from people like you

Birth control shot reviews

23 reviews

Birth control shot  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  3 days ago

Depo-Provera shot  

The beginning i bled a lot, 40 plus day periods with few breaks in between. After about a year my periods went away and I only have spotting now. I recently found out I should only be using this form for no more than 2 years but this is my best option. It has been affecting my bones because I experience pain in my knees and hips that I haven't before this birth control. It does control my acne and is reliable which is a plus for me, i haven't experienced weight gain which is a common side effect. I have migraines more often after my shot and leading up to it as well. Overall I don't care for birth control in general and will be looking for other options.

Read more

Somewhat negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
27 years old
🇺🇸 US
  •  24th Feb 25

Depo-Provera shot  

i get non-stop acne


Somewhat negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 18 mo - 3 yr
27 years old
🇺🇸 US
  •  21st Feb 25

Depo-Provera shot  

I became depressed and experienced pregnancy symptoms. I had it for a year. Half way through that year is when I realized it was the birth control that was making me feel out of wack. I had a horrible reaction receiving last shot and that was it. I continued using it because I thought my body was suppose to get use to it. I’ve changed a lot since then and not in a positive way.


Very negative mood

1 more effect

1 helpful

0 comments

Birth control shot  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  3 days ago

Depo-Provera shot  

The beginning i bled a lot, 40 plus day periods with few breaks in between. After about a year my periods went away and I only have spotting now. I recently found out I should only be using this form for no more than 2 years but this is my best option. It has been affecting my bones because I experience pain in my knees and hips that I haven't before this birth control. It does control my acne and is reliable which is a plus for me, i haven't experienced weight gain which is a common side effect. I have migraines more often after my shot and leading up to it as well. Overall I don't care for birth control in general and will be looking for other options.


Somewhat negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
27 years old
🇺🇸 US
  •  24th Feb 25

Depo-Provera shot  

i get non-stop acne


Somewhat negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 18 mo - 3 yr
27 years old
🇺🇸 US
  •  21st Feb 25

Depo-Provera shot  

I became depressed and experienced pregnancy symptoms. I had it for a year. Half way through that year is when I realized it was the birth control that was making me feel out of wack. I had a horrible reaction receiving last shot and that was it. I continued using it because I thought my body was suppose to get use to it. I’ve changed a lot since then and not in a positive way.


Very negative mood

1 more effect

1 helpful

0 comments


Natural family planning reviews

5 reviews

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  3 days ago

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  3 days ago

Breastfeeding (Lactational Amenorrhoea Method or LAM)  

So Great


Very positive mood

1 more effect

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  19th Jul 23

Symptothermal method  

Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Birth control shot with other birth control

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