Contraception Reviews

Birth control shot vs Natural family planning

Birth control shot

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Natural family planning

Want to switch birth control?

Overview

Rated 3.0

20 reviews

Every 2-3 months

Frequency

94% - 99+%

Effectiveness

None

Blood clot risk

Short term

Effect on fertility

Rated 3.0

4 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Birth control shot ingredients

Main hormones in Birth control shot

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

What Lowdown reviewers say

Mood

35% somewhat negative

Bleeds

35% stopped periods

Sex drive

40% lost sex drive

Weight

55% gained weight

Skin

40% no impact on skin

Cycle return

50% in 3-6 months

Mood

29% no impact on mood

Bleeds

70% stopped periods

Sex drive

56% lost sex drive

Weight

49% gained weight

Skin

58% no impact on skin

Cycle return

38% don’t know impact

Benefits: What this birth control can help with

Endometriosis

Heavy periods

Period pain

There are no benefits that are recognised in scientific research or guidelines for this birth control

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Check out our latest reviews

Real life reviews from people like you

Birth control shot reviews

20 reviews

Birth control shot  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  2nd Nov 24

Depo-Provera shot  

It's very good but I feel the vagina dryness is a lot

Read more

Very positive mood

3 more effects

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
  •  21st Jul 24

Depo-Provera shot  

Have been nonstop throwing up and being nauseous and dizzy, lost a lot of weight from that alone. Have a bad fever and a lot of hot flashes, very uncomfortable and won’t ever do this again. Ever. Ever. Ever again.


Very negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  19th Jul 24

Depo-Provera shot  

I first started receiving the shot as a teenager (for 2 years) and the only side effect I experienced was no periods, which is what I wanted. I started back on it 5 years ago after trying 2 other types of BC that I did not like. Once again, my periods stopped, but this time I also gained about 30 lbs, my breasts grew, and I suffered from excessive sweating/ hot flashes. The weight gain was no issue to me since I have always been very tall and skinny. Putting on some extra weight was a plus. It was the constant sweating and hot flashes that made me stop taking the shot. I would even sweat from my head and *down there*, which I never used to before. It was very embarrassing and difficult for me to control. I was showering 3-4 times a day in between trying to work and go to school. Not to mention all of the different types of deodorant I had to try to remedy this issue. If I can find a viable solution, I would most definitely restart this BC.


Gained weight

0 helpful

0 comments

Birth control shot  
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
  •  2nd Nov 24

Depo-Provera shot  

It's very good but I feel the vagina dryness is a lot


Very positive mood

3 more effects

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
  •  21st Jul 24

Depo-Provera shot  

Have been nonstop throwing up and being nauseous and dizzy, lost a lot of weight from that alone. Have a bad fever and a lot of hot flashes, very uncomfortable and won’t ever do this again. Ever. Ever. Ever again.


Very negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  19th Jul 24

Depo-Provera shot  

I first started receiving the shot as a teenager (for 2 years) and the only side effect I experienced was no periods, which is what I wanted. I started back on it 5 years ago after trying 2 other types of BC that I did not like. Once again, my periods stopped, but this time I also gained about 30 lbs, my breasts grew, and I suffered from excessive sweating/ hot flashes. The weight gain was no issue to me since I have always been very tall and skinny. Putting on some extra weight was a plus. It was the constant sweating and hot flashes that made me stop taking the shot. I would even sweat from my head and *down there*, which I never used to before. It was very embarrassing and difficult for me to control. I was showering 3-4 times a day in between trying to work and go to school. Not to mention all of the different types of deodorant I had to try to remedy this issue. If I can find a viable solution, I would most definitely restart this BC.


Gained weight

0 helpful

0 comments


Natural family planning reviews

4 reviews

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  19th Jul 23

Symptothermal method  

Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Birth control shot with other birth control

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