Mini pill vs Cap or diaphragm
Mini pill ingredients
Main hormones in Mini pill
progestin
Cap or diaphragm ingredients
What Lowdown reviewers say
36% no impact on mood
39% stopped periods
36% no impact
41% no impact
36% no impact on skin
56% don’t know impact
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
Check out our latest reviews
Real life reviews from people like you
Mini pill reviews
44 reviews
Used for 3 - 6 mo
31 years old
🇺🇸 US
• 2 weeks ago
Honestly this pill helped me correct extreme anemia and I had far less severe side effects than combination pills I’ve tried. It’s been about 5 months and I do still have some irritability and bloating/weight gain from the initial adjustments but it seems to be getting better over time. I was terrified to take any kind of hormonal birth control because I have severe PMDD and it made it worse in the past, but this was actually manageable and I don’t go through 3 different personalities every month
Somewhat negative mood
3 more effects
0 helpful
0 comments
Used for 3 - 6 mo
31 years old
🇺🇸 US
• 1 month ago
I really discourage anyone from trying this pill, I think its just too high of a dose. I was on for 3 months and noticed immediate headaches which coincided with nausea. This continued all throughout the 3 months and made me feel so ill I had to stop taking it. Its so rough. I couldn't stand it but gave it my best shot. I did lose some water weight initially, but eventually started gaining weight because it messed with my blood sugar and this just made me CRAVE sugar and put weight back on. Awful. I am going back on Noriday (norethisterone mini pill) because although I get a bit of water weight on it, I dont have ANY other side effects and my libido is also not affected (unlike Slynd) so overall it feels healthier and more stable than Slynd.
Decreased sex drive
0 helpful
0 comments
Used for 1 - 3 mo
26 years old
🇺🇸 US
• 3rd May 26
mild joint pain and cramping in calfs and shoulders! Breasts grew two cup sizes. On it for PMDDD, first month in I have noticed less anxiety and mood swings. Hoping it continues!
Somewhat positive mood
0 helpful
0 comments
Used for 3 - 6 mo
31 years old
🇺🇸 US
• 2 weeks ago
Honestly this pill helped me correct extreme anemia and I had far less severe side effects than combination pills I’ve tried. It’s been about 5 months and I do still have some irritability and bloating/weight gain from the initial adjustments but it seems to be getting better over time. I was terrified to take any kind of hormonal birth control because I have severe PMDD and it made it worse in the past, but this was actually manageable and I don’t go through 3 different personalities every month
Somewhat negative mood
3 more effects
0 helpful
0 comments
Used for 3 - 6 mo
31 years old
🇺🇸 US
• 1 month ago
I really discourage anyone from trying this pill, I think its just too high of a dose. I was on for 3 months and noticed immediate headaches which coincided with nausea. This continued all throughout the 3 months and made me feel so ill I had to stop taking it. Its so rough. I couldn't stand it but gave it my best shot. I did lose some water weight initially, but eventually started gaining weight because it messed with my blood sugar and this just made me CRAVE sugar and put weight back on. Awful. I am going back on Noriday (norethisterone mini pill) because although I get a bit of water weight on it, I dont have ANY other side effects and my libido is also not affected (unlike Slynd) so overall it feels healthier and more stable than Slynd.
Decreased sex drive
0 helpful
0 comments
Used for 1 - 3 mo
26 years old
🇺🇸 US
• 3rd May 26
mild joint pain and cramping in calfs and shoulders! Breasts grew two cup sizes. On it for PMDDD, first month in I have noticed less anxiety and mood swings. Hoping it continues!
Somewhat positive mood
0 helpful
0 comments
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
2 helpful
0 comments
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
2 helpful
0 comments
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