Mini pill vs Cap or diaphragm

I can't tell if this birth control is helping me or not and its so frustrating because i have endometriosis and i smoke so i have to be on a progesterone only pill but ever since i started taking this pill i've had a heat intolerance which they say is not a side effect but it 100% started when i started taking the pill, and they told me my goal is to not have a period and im 2 months in and still am getting my period and ovulating and experiencing breakthrough bleeding and cramps.

Lots of spotting in the beginning and some of my periods are coming while on active pills. Very depressed for the first 1-2 months but that has subsided. The biggest side effect is a large increase in sweating while active. Like dripping from my head and face.

terrible experience, dry mouth 24/7, dehydrated, nausea, throat irritated from this pill drying me and heavy diuretic component. made me so tired and depressed and ill caused acne

I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.

I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy