Mini pill vs Cap or diaphragm

This pill has helped me so much with heavy periods. The first month I spotted, then had a quick, light period. The second month was the lightest period I've had in years. The issue I'm having is I have more cramps on it than off, and the biggest issue is that it's making me moody and tense. I love what it's done for my period physically, but I'm snapping at my family much more than I used to. I see the doctor next week. I'm not sure what I'll do yet.

I've experienced less pain around my uterus and ovaries, cysts are reduced, my breast are slightly enlarged and tender, my bones (especially hip, knee, and ankle joints) ache and hurt occasionally, mysex drive seems to have increased (I still find my partner very attractive just as before, which based on experiences I've seen others go through was a potential risk).

Severe menstrual period and severe cramping I have never felt pain like this in my life and I'm 32 years old.

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy