Mini pill vs Cap or diaphragm
Mini pill ingredients
Main hormones in Mini pill
progestin
Cap or diaphragm ingredients
What Lowdown reviewers say
33% no impact on mood
41% spotting
41% lost sex drive
39% no impact
37% no impact on skin
56% don’t know impact
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
Check out our latest reviews
Real life reviews from people like you
Mini pill reviews
49 reviews
Used for 1 - 3 mo
39 years old
🇺🇸 US
• 3 days ago
Lots of spotting in the beginning and some of my periods are coming while on active pills. Very depressed for the first 1-2 months but that has subsided. The biggest side effect is a large increase in sweating while active. Like dripping from my head and face.
Somewhat positive mood
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 3 weeks ago
terrible experience, dry mouth 24/7, dehydrated, nausea, throat irritated from this pill drying me and heavy diuretic component. made me so tired and depressed and ill caused acne
Very negative mood
3 more effects
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 1 month ago
I wanted to love this pill. As a body builder I was excited for something that does not cause bloat. It cleared my skin up soooooo much. But the mood swings and dizziness were unbearable for me. Took it once month and had to stop.
Very negative mood
2 more effects
0 helpful
0 comments
Used for 1 - 3 mo
39 years old
🇺🇸 US
• 3 days ago
Lots of spotting in the beginning and some of my periods are coming while on active pills. Very depressed for the first 1-2 months but that has subsided. The biggest side effect is a large increase in sweating while active. Like dripping from my head and face.
Somewhat positive mood
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 3 weeks ago
terrible experience, dry mouth 24/7, dehydrated, nausea, throat irritated from this pill drying me and heavy diuretic component. made me so tired and depressed and ill caused acne
Very negative mood
3 more effects
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 1 month ago
I wanted to love this pill. As a body builder I was excited for something that does not cause bloat. It cleared my skin up soooooo much. But the mood swings and dizziness were unbearable for me. Took it once month and had to stop.
Very negative mood
2 more effects
0 helpful
0 comments
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
2 helpful
0 comments
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
2 helpful
0 comments
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