Copper IUD vs Cap or diaphragm

Cooper IUD is very effective for me, i experienced a lot of virginal discharge at first, then reduced after some years and then it increased again sometimes thick and yellow though at checking, I don't have any infection. I have also stopped periods in the last few months, may be it is menopause since I am 48.

I have had the Paraguard IUD for 7 months, it is effective but there are still many side effects that I feel may not be explained upfront. I experience cramps so much worse, a few days of the month the pain magnitude is so bad it affects my normal functioning and focus. I have experienced late appendicitis pain and these cramps are consistently quite a bit worse. I also developed pre-menstrual cramps a week before menstruation, which are also quite bad. Aside from this, I developed some acne around my chin and jaw that I did not have issues with before. The cramps have not gotten any better in the 7 months I have had it since insertion.

Painful insertion. Worst period of my life the month after insertion. Puked 3 times and lightheaded due to how much i was bleeding. Overly emotional, cramping, exhausted, and nauseous but hey my acne is better after switching from nexplanon to copper iud.

I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.

I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy