Copper IUD vs Natural family planning
Copper IUD ingredients
Natural family planning ingredients
What Lowdown reviewers say
35% no impact on mood
73% heavier periods
58% no impact
69% no impact
69% no impact on skin
43% in 1 month
28% no impact on mood
68% stopped periods
55% lost sex drive
47% gained weight
53% no impact on skin
39% don’t know impact
Benefits: What this birth control can help with
There are no benefits that are recognised in scientific research or guidelines for this birth control
There are no benefits that are recognised in scientific research or guidelines for this birth control
Check out our latest reviews
Real life reviews from people like you
Copper IUD reviews
26 reviews
Used for 3 - 6 mo
21 years old
🇺🇸 US
• 4 days ago
Using Nova-T copper IUD. Haven't had this before having my IUD put in. Might be a coincidence I guess. Since having the IUD put in I feel very anxious and cry easily/ generally have trouble regulating my emotions for the first 3-4 days around the beginning of my period. During more stressful points in my life I would get insomnia around this time (and only this time) due to anxiety. One night I could not sleep at all, for several (probably ~10 more or less) I could only sleep for 3-4 hours. I would feel paranoid that my partner doesn't love me. My periods have also increased in length from ~5-6 days (including spotting I think) to 9 days (not including spotting) or 12-14 days including spotting. Apart from that no other symptoms, but the emotional changes are difficult.
Somewhat negative mood
0 helpful
0 comments
Used for 3 - 5 yr
35 years old
🇺🇸 US
• 7th Jun 26
The worst experience ever and highly disappointed that no one actually says the truth about this apart of people who used it. No doctor says about those secondary effects and it’s criminal.
Very negative mood
3 more effects
0 helpful
0 comments
Used for 1 - 3 mo
24 years old
🇺🇸 US
• 29th Jan 26
So, I’ve had this IUD placed twice. The first time, I had an expulsion and had no clue. Didn’t feel anything. Went for a follow up and she said it was hanging out, to my surprise. I have had it placed again and so far so good. No pain on insertion either time since my provider used Lidocaine. The only issue I find is that my sex drive basically disappears for some reason. Other than that, no complaints.
Decreased sex drive
0 helpful
0 comments
Used for 3 - 6 mo
21 years old
🇺🇸 US
• 4 days ago
Using Nova-T copper IUD. Haven't had this before having my IUD put in. Might be a coincidence I guess. Since having the IUD put in I feel very anxious and cry easily/ generally have trouble regulating my emotions for the first 3-4 days around the beginning of my period. During more stressful points in my life I would get insomnia around this time (and only this time) due to anxiety. One night I could not sleep at all, for several (probably ~10 more or less) I could only sleep for 3-4 hours. I would feel paranoid that my partner doesn't love me. My periods have also increased in length from ~5-6 days (including spotting I think) to 9 days (not including spotting) or 12-14 days including spotting. Apart from that no other symptoms, but the emotional changes are difficult.
Somewhat negative mood
0 helpful
0 comments
Used for 3 - 5 yr
35 years old
🇺🇸 US
• 7th Jun 26
The worst experience ever and highly disappointed that no one actually says the truth about this apart of people who used it. No doctor says about those secondary effects and it’s criminal.
Very negative mood
3 more effects
0 helpful
0 comments
Used for 1 - 3 mo
24 years old
🇺🇸 US
• 29th Jan 26
So, I’ve had this IUD placed twice. The first time, I had an expulsion and had no clue. Didn’t feel anything. Went for a follow up and she said it was hanging out, to my surprise. I have had it placed again and so far so good. No pain on insertion either time since my provider used Lidocaine. The only issue I find is that my sex drive basically disappears for some reason. Other than that, no complaints.
Decreased sex drive
0 helpful
0 comments
Natural family planning reviews
5 reviews
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
• 28th Mar 25
Very positive mood
1 more effect
1 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 28th Dec 23
Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.
Top side effects not reported
1 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
• 25th Jul 23
I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.
Very positive mood
2 more effects
0 helpful
0 comments
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
• 28th Mar 25
Very positive mood
1 more effect
1 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 28th Dec 23
Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.
Top side effects not reported
1 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
• 25th Jul 23
I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.
Very positive mood
2 more effects
0 helpful
0 comments
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
• 21st Jul 23
I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 19th Jul 23
Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!
Top side effects not reported
0 helpful
0 comments
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