Contraception Reviews

Copper IUD vs Natural family planning

Copper IUD

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Natural family planning

Want to switch birth control?

Overview

Rated 3.8

9 reviews

5 - 10 years

Frequency

Over 99%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 3.0

4 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Copper IUD ingredients

Copper coils are made of a T-shaped frame of polyethylene (plastic) and barium sulphate. Copper wire is wound around the vertical arm.

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

What Lowdown reviewers say

Benefits: What this birth control can help with

There are no benefits that are recognised in scientific research or guidelines for this birth control

There are no benefits that are recognised in scientific research or guidelines for this birth control

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Check out our latest reviews

Real life reviews from people like you

Copper IUD reviews

9 reviews

Used for 18 mo - 3 yr
21 years old
🇺🇸 US
  •  19th Mar 24

  •  Still using

I've never used any forms of birth control before, so I don't know what to compare it to other than being normal and not on birth control. Insertion was uncomfortable but not very painful, and I had pain in my cervix and spotting for about a week afterward. My body adjusted very quickly and I had normally spaced periods right after. The most noticeable difference is that my period is lighter and longer. My sex drive noticeably decreased, and my emotions are dampened/numbed. I forget that I even have it 99% of the time, as I don't notice it in my daily life. If all you're looking for is plain and simple low-maintenance birth control, this is it.

Read more

Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
18 years old
🇺🇸 US
  •  17th Dec 23

  •  Still using

Cramping is significantly worse than before I had the IUD. Periods have lasted about 3 weeks when they used to only last 5-7 days. After the IUD was inserted, I ended up having 3 UTIs and cervicitis.


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
28 years old
🇺🇸 US
  •  4th Dec 23

  •  Still using

I don’t know yet. It’s only been 3 weeks since I got it but I have not stopped bleeding (it started as only spotting and the blood looked brown on my pad and the amount increased to a light period then it went back to spotting.) now after the 2nd week the blood started to look red again and its still only spotting. So now I don’t know is this is my regular period or what! I have iron deficiency anemia, all this bleeding can’t be good. Is this going to be always. I have no cramps which I’m greatful for.


Top side effects not reported

1 helpful

0 comments

Used for 18 mo - 3 yr
21 years old
🇺🇸 US
  •  19th Mar 24

  •  Still using

I've never used any forms of birth control before, so I don't know what to compare it to other than being normal and not on birth control. Insertion was uncomfortable but not very painful, and I had pain in my cervix and spotting for about a week afterward. My body adjusted very quickly and I had normally spaced periods right after. The most noticeable difference is that my period is lighter and longer. My sex drive noticeably decreased, and my emotions are dampened/numbed. I forget that I even have it 99% of the time, as I don't notice it in my daily life. If all you're looking for is plain and simple low-maintenance birth control, this is it.


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
18 years old
🇺🇸 US
  •  17th Dec 23

  •  Still using

Cramping is significantly worse than before I had the IUD. Periods have lasted about 3 weeks when they used to only last 5-7 days. After the IUD was inserted, I ended up having 3 UTIs and cervicitis.


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
28 years old
🇺🇸 US
  •  4th Dec 23

  •  Still using

I don’t know yet. It’s only been 3 weeks since I got it but I have not stopped bleeding (it started as only spotting and the blood looked brown on my pad and the amount increased to a light period then it went back to spotting.) now after the 2nd week the blood started to look red again and its still only spotting. So now I don’t know is this is my regular period or what! I have iron deficiency anemia, all this bleeding can’t be good. Is this going to be always. I have no cramps which I’m greatful for.


Top side effects not reported

1 helpful

0 comments


Natural family planning reviews

4 reviews

Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

  •  Stopped using

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

  •  Still using

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Top side effects not reported

0 helpful

0 comments

Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

  •  Still using

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

  •  Stopped using

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

  •  Still using

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Top side effects not reported

0 helpful

0 comments

Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

  •  Still using

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Used for 18 mo - 3 yr
26 years old
🇺🇸 US
  •  19th Jul 23

  •  Still using

Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Copper IUD with other birth control

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