Contraception Reviews

Copper IUD vs Natural family planning

Copper IUD

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Natural family planning

Want to switch birth control?

Overview

Rated 3.8

8 reviews

5 - 10 years

Frequency

Over 99%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 3.0

4 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Copper IUD ingredients

Copper coils are made of a T-shaped frame of polyethylene (plastic) and barium sulphate. Copper wire is wound around the vertical arm.

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

What Lowdown reviewers say

Benefits: What this birth control can help with

There are no benefits that are recognised in scientific research or guidelines for this birth control

There are no benefits that are recognised in scientific research or guidelines for this birth control

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Check out our latest reviews

Real life reviews from people like you

Copper IUD reviews

8 reviews

Used for 1 - 3 mo
18 years old
🇺🇸 US
  •  17th Dec 23

  •  Still using

Cramping is significantly worse than before I had the IUD. Periods have lasted about 3 weeks when they used to only last 5-7 days. After the IUD was inserted, I ended up having 3 UTIs and cervicitis.

Read more

Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
28 years old
🇺🇸 US
  •  4th Dec 23

  •  Still using

I don’t know yet. It’s only been 3 weeks since I got it but I have not stopped bleeding (it started as only spotting and the blood looked brown on my pad and the amount increased to a light period then it went back to spotting.) now after the 2nd week the blood started to look red again and its still only spotting. So now I don’t know is this is my regular period or what! I have iron deficiency anemia, all this bleeding can’t be good. Is this going to be always. I have no cramps which I’m greatful for.


Top side effects not reported

1 helpful

0 comments

Used for 3 - 6 mo
24 years old
🇺🇸 US
  •  10th Oct 23

  •  Still using

The insertion process was a bit painful, but not the worst experience in my case. I would highly recommend tanking some pain medication beforehand. After insertion I experienced some stronger cramps and my period became a bit heavier for a few months (I was coming off the pill and had lighter periods). Now for the past two months my periods have been lighter than ever with only a couple days of light bleeding at most. My cramps feel a bit worse when I get them, but that doesn’t happen too frequently to me.


Top side effects not reported

0 helpful

1 comments

Used for 1 - 3 mo
18 years old
🇺🇸 US
  •  17th Dec 23

  •  Still using

Cramping is significantly worse than before I had the IUD. Periods have lasted about 3 weeks when they used to only last 5-7 days. After the IUD was inserted, I ended up having 3 UTIs and cervicitis.


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
28 years old
🇺🇸 US
  •  4th Dec 23

  •  Still using

I don’t know yet. It’s only been 3 weeks since I got it but I have not stopped bleeding (it started as only spotting and the blood looked brown on my pad and the amount increased to a light period then it went back to spotting.) now after the 2nd week the blood started to look red again and its still only spotting. So now I don’t know is this is my regular period or what! I have iron deficiency anemia, all this bleeding can’t be good. Is this going to be always. I have no cramps which I’m greatful for.


Top side effects not reported

1 helpful

0 comments

Used for 3 - 6 mo
24 years old
🇺🇸 US
  •  10th Oct 23

  •  Still using

The insertion process was a bit painful, but not the worst experience in my case. I would highly recommend tanking some pain medication beforehand. After insertion I experienced some stronger cramps and my period became a bit heavier for a few months (I was coming off the pill and had lighter periods). Now for the past two months my periods have been lighter than ever with only a couple days of light bleeding at most. My cramps feel a bit worse when I get them, but that doesn’t happen too frequently to me.


Top side effects not reported

0 helpful

1 comments


Natural family planning reviews

4 reviews

Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

  •  Stopped using

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

  •  Still using

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Top side effects not reported

0 helpful

0 comments

Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

  •  Still using

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

  •  Stopped using

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

  •  Still using

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Top side effects not reported

0 helpful

0 comments

Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

  •  Still using

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Used for 18 mo - 3 yr
26 years old
🇺🇸 US
  •  19th Jul 23

  •  Still using

Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Copper IUD with other birth control

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