Contraceptive gel vs Cap or diaphragm
Contraceptive gel ingredients
Cap or diaphragm ingredients
What Lowdown reviewers say
50% very positive
75% no change
75% increased sex drive
50% no impact
100% no impact on skin
100% don’t know impact
50% no impact on mood
100% no change
50% no impact
100% no impact
100% no impact on skin
Not enough data to say
Benefits: What this birth control can help with
There are no benefits that are recognised in scientific research or guidelines for this birth control
There are no benefits that are recognised in scientific research or guidelines for this birth control
Check out our latest reviews
Real life reviews from people like you
Contraceptive gel reviews
4 reviews
Used for 8+ yr
Lowdown user
🇺🇸 US
• 17th Apr 24
Birth control implant I have had this birth control for 10 years (3 implants). It makes your period lighter and more regular, or takes it away completely; I had a birth control pill ( i'm not sure if the name) prescribed beforehand and i could not stand that one.
Top side effects not reported
0 helpful
0 comments
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
• 12th Jan 24
I feel like I've tried every birth control out there. Pills, patches rings, IUDs - with the exception of depo, you name it, I've tried it. But Phexxi has been a game changer for me! I never felt "whole" on hormonal methods or the IUDs, but with Phexxi I don't have to deal with hormonal side effects and I only use it when I need it. Super easy to use, not messy, and I feel like myself again!
Very positive mood
1 more effect
1 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 12th Jan 24
Love that I can use Phexxi only when I need it. I do not like adding hormones to my body. I really love the lubricating effect, makes for even better sex!
Very positive mood
1 more effect
1 helpful
0 comments
Used for 8+ yr
Lowdown user
🇺🇸 US
• 17th Apr 24
Birth control implant I have had this birth control for 10 years (3 implants). It makes your period lighter and more regular, or takes it away completely; I had a birth control pill ( i'm not sure if the name) prescribed beforehand and i could not stand that one.
Top side effects not reported
0 helpful
0 comments
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
• 12th Jan 24
I feel like I've tried every birth control out there. Pills, patches rings, IUDs - with the exception of depo, you name it, I've tried it. But Phexxi has been a game changer for me! I never felt "whole" on hormonal methods or the IUDs, but with Phexxi I don't have to deal with hormonal side effects and I only use it when I need it. Super easy to use, not messy, and I feel like myself again!
Very positive mood
1 more effect
1 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 12th Jan 24
Love that I can use Phexxi only when I need it. I do not like adding hormones to my body. I really love the lubricating effect, makes for even better sex!
Very positive mood
1 more effect
1 helpful
0 comments
Cap or diaphragm reviews
2 reviews
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 2 weeks ago
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 2 weeks ago
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Don’t keep it on the DL.Put it on the LD.
Popular birth control
Combination pillImplantShotThe legal stuff
Terms of usePrivacy & cookieContent policy©The Lowdown 2025