Combination birth control pill vs Cap or diaphragm
Combination pill ingredients
Main hormones in Combination pill
estrogen
Cap or diaphragm ingredients
What Lowdown reviewers say
28% no impact on mood
31% lighter periods
39% lost sex drive
43% no impact
40% improved skin
41% in 1 month
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
Check out our latest reviews
Real life reviews from people like you
Combination birth control pill reviews
109 reviews
Used for 8+ yr
41 years old
🇺🇸 US
• 1 day ago
I’ve tried the shot, the ring, different pills, this is the one. Weight gain was an important factor as was acne. I have not gained weight and have had only an occasional acne bump likely due to another cause. For birth control, just make sure you take the pill daily at the same time. I no longer experience mood swings or pms in anyway. I also do not have periods bc with my doctor’s approval, I take the pill straight through each month due to endometriosis.
Somewhat positive mood
1 more effect
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 3 days ago
Top side effects not reported
0 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 3 weeks ago
Not pleasant. Slynd seems to yes, decrease my flow, but the side effects are horrendous
Worse skin
1 more effect
12 helpful
0 comments
Used for 8+ yr
41 years old
🇺🇸 US
• 1 day ago
I’ve tried the shot, the ring, different pills, this is the one. Weight gain was an important factor as was acne. I have not gained weight and have had only an occasional acne bump likely due to another cause. For birth control, just make sure you take the pill daily at the same time. I no longer experience mood swings or pms in anyway. I also do not have periods bc with my doctor’s approval, I take the pill straight through each month due to endometriosis.
Somewhat positive mood
1 more effect
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 3 days ago
Top side effects not reported
0 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 3 weeks ago
Not pleasant. Slynd seems to yes, decrease my flow, but the side effects are horrendous
Worse skin
1 more effect
12 helpful
0 comments
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 17th Apr 25
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Popular birth control
Combination pillImplantShotThe legal stuff
Terms of usePrivacy & cookieContent policy©The Lowdown 2025