Cap or diaphragm vs Birth control shot

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy

Personally this has not been a very good experience, even after over a year.

horrible mood swings, paranoia, depression and anxiety- my doctor told me that the depo shot would not affect my emotions like other birth controls i’ve been on previously. this is by far the worst. i gained weight, my hair is beginning to come out in clumps in the shower, my cramps are very painful. please do research and talk about the side effects with your doctor before considering.

I was on Depo for 10 years and LOVED it, I realize I’m a minority here but I loved that it stopped my periods, I had no issues down there the entire time I was on the shot. No adverse mood effects. The only “adverse” effects I might have had was a slightly decreased sex drive, but nothing debilitating, my husband and I still had a great intimate life.