Cap or diaphragm vs Birth control shot
Cap or diaphragm ingredients
Birth control shot ingredients
Main hormones in Birth control shot
What Lowdown reviewers say
67% no impact on mood
100% no change
67% no impact
100% no impact
100% no impact on skin
Not enough data to say
37% somewhat negative
37% stopped periods
37% lost sex drive
48% gained weight
30% no impact on skin
40% in 3-6 months
Check out our latest reviews
Real life reviews from people like you
Cap or diaphragm reviews
3 reviews
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 1 month ago
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
24 years old
🇺🇸 US
• 1 month ago
I’ve been using the FemCap for years now and honestly, I’m so impressed. It’s non-hormonal, super discreet, and once you get the hang of insertion, it’s incredibly easy to use. Highly recommend it to anyone looking for a hormone-free option.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
36 years old
🇺🇸 US
• 7th Jan 25
I had to come off hormonal contraception due to health reasons so needed a barrier method. It was quite awkward to insert and always had to keep checking it in case it dislodged itself, was sometimes painful or uncomfortable, my partner could feel it. I was also using an approved spermicide with it but still became pregnant within a month of use.
Somewhat negative mood
1 more effect
0 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Sep 23
My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy
Top side effects not reported
0 helpful
0 comments
Birth control shot reviews
27 reviews
Used for 3 - 5 yr
20 years old
🇺🇸 US
• 2 days ago
I’ve been on Depo for 4 years and I’m almost 2 months off of it and I’m actively trying for a baby and my body is definitely all out of wack trying to regulate I’ve spotted for a week I’ve had bad cramps and stomach aches and I still haven’t ovulated yet but hopefully I will soon !!! All I can say is coming off the shot take it easy and get rest because your body is trying to get everything back in order and it’s not entirely fun
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 1 - 3 mo
18 years old
🇺🇸 US
• 3 weeks ago
Started the shot as an easy way to get on BC. Didn't have to get another shot for another 3 months; however, it was the worst decision I made. I had spotting and sometimes even heavy bleeding for 18 consecutive days straight. Gained weight as well for the following 3 months.
Worse skin
1 more effect
11 helpful
0 comments
Used for 3 - 6 mo
18 years old
🇺🇸 US
• 3 weeks ago
My skin is brighter, my hair is healthier. I’m losing weight, I went from 127 to 116 in the 3 months I’ve had it. I went from having no sex drive to being turned on all of the time. My only complaint is that even though I’m always turned on, it’s still a little difficult to get wet, and I experience alot of weird discharges
Very positive mood
3 more effects
1 helpful
0 comments
Used for 3 - 5 yr
20 years old
🇺🇸 US
• 2 days ago
I’ve been on Depo for 4 years and I’m almost 2 months off of it and I’m actively trying for a baby and my body is definitely all out of wack trying to regulate I’ve spotted for a week I’ve had bad cramps and stomach aches and I still haven’t ovulated yet but hopefully I will soon !!! All I can say is coming off the shot take it easy and get rest because your body is trying to get everything back in order and it’s not entirely fun
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 1 - 3 mo
18 years old
🇺🇸 US
• 3 weeks ago
Started the shot as an easy way to get on BC. Didn't have to get another shot for another 3 months; however, it was the worst decision I made. I had spotting and sometimes even heavy bleeding for 18 consecutive days straight. Gained weight as well for the following 3 months.
Worse skin
1 more effect
11 helpful
0 comments
Used for 3 - 6 mo
18 years old
🇺🇸 US
• 3 weeks ago
My skin is brighter, my hair is healthier. I’m losing weight, I went from 127 to 116 in the 3 months I’ve had it. I went from having no sex drive to being turned on all of the time. My only complaint is that even though I’m always turned on, it’s still a little difficult to get wet, and I experience alot of weird discharges
Very positive mood
3 more effects
1 helpful
0 comments
Used for 3 - 6 mo
21 years old
🇺🇸 US
• 1 month ago
Improved skin
2 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
• 28th Mar 25
The beginning i bled a lot, 40 plus day periods with few breaks in between. After about a year my periods went away and I only have spotting now. I recently found out I should only be using this form for no more than 2 years but this is my best option. It has been affecting my bones because I experience pain in my knees and hips that I haven't before this birth control. It does control my acne and is reliable which is a plus for me, i haven't experienced weight gain which is a common side effect. I have migraines more often after my shot and leading up to it as well. Overall I don't care for birth control in general and will be looking for other options.
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 1 - 3 mo
27 years old
🇺🇸 US
• 24th Feb 25
Somewhat negative mood
2 more effects
0 helpful
0 comments
Used for 18 mo - 3 yr
27 years old
🇺🇸 US
• 21st Feb 25
I became depressed and experienced pregnancy symptoms. I had it for a year. Half way through that year is when I realized it was the birth control that was making me feel out of wack. I had a horrible reaction receiving last shot and that was it. I continued using it because I thought my body was suppose to get use to it. I’ve changed a lot since then and not in a positive way.
Very negative mood
1 more effect
1 helpful
0 comments
Used for 3 - 6 mo
Lowdown user
🇺🇸 US
• 2nd Nov 24
Very positive mood
3 more effects
1 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 21st Jul 24
Have been nonstop throwing up and being nauseous and dizzy, lost a lot of weight from that alone. Have a bad fever and a lot of hot flashes, very uncomfortable and won’t ever do this again. Ever. Ever. Ever again.
Very negative mood
2 more effects
2 helpful
1 comments
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
• 19th Jul 24
I first started receiving the shot as a teenager (for 2 years) and the only side effect I experienced was no periods, which is what I wanted. I started back on it 5 years ago after trying 2 other types of BC that I did not like. Once again, my periods stopped, but this time I also gained about 30 lbs, my breasts grew, and I suffered from excessive sweating/ hot flashes. The weight gain was no issue to me since I have always been very tall and skinny. Putting on some extra weight was a plus. It was the constant sweating and hot flashes that made me stop taking the shot. I would even sweat from my head and *down there*, which I never used to before. It was very embarrassing and difficult for me to control. I was showering 3-4 times a day in between trying to work and go to school. Not to mention all of the different types of deodorant I had to try to remedy this issue. If I can find a viable solution, I would most definitely restart this BC.
Gained weight
0 helpful
0 comments
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