Contraception Reviews

Cap or diaphragm vs Birth control shot

Cap or diaphragm

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Birth control shot

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Overview

Rated 5.0

1 reviews

Before sex

Frequency

71% - 94%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.8

9 reviews

Every 2-3 months

Frequency

94% - 99+%

Effectiveness

None

Blood clot risk

Short term

Effect on fertility

Cap or diaphragm ingredients

A birth control diaphragm or cap is a reusable barrier method of birth control that is inserted into the vagina before sex. It is covered in spermicide (a gel that kills sperm) and prevents pregnancy by covering the cervix so sperm can’t get into the womb. There are a few things that can make the diaphragm or cap less effective. These include if it doesn't fit properly
you remove it too early
it is damaged
you forget to use spermicide
or it is used with other oil-based products. If these things happen you may need to use emergency birth control.

Birth control shot ingredients

Main hormones in Birth control shot

What Lowdown reviewers say

Benefits: What this birth control can help with

There are no benefits that are recognised in scientific research or guidelines for this birth control

Endometriosis

Heavy periods

Period pain

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Want to switch birth control?

Check out our latest reviews

Real life reviews from people like you

Cap or diaphragm reviews

1 reviews

Used for 1 - 3 mo
25 years old
🇺🇸 US
  •  21st Sep 23

  •  Still using

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy

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Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
25 years old
🇺🇸 US
  •  21st Sep 23

  •  Still using

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy


Top side effects not reported

0 helpful

0 comments


Birth control shot reviews

9 reviews

Used for 6 - 12 mo
27 years old
🇺🇸 US
  •  3 weeks ago

  •  Still using

I am experiencing hormonal changes, gained weight and high blood pressure but was advised to test in the hospital and l find out which birth control method is suitable for my body.


Top side effects not reported

0 helpful

0 comments

Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  1 month ago

  •  Still using

The shot has worked wonders as far as no longer getting the monthly, but I do feel as my cramps have progressed


Top side effects not reported

0 helpful

0 comments

Used for 6 - 12 mo
20 years old
🇺🇸 US
  •  26th Jan 24

  •  Still using

It’s great after your body is used to it. Feels invasive when you first get it because of the mood swings, weight gain, loss of sex drive (this is almost permanent for me) and cramps. But……. Worth it i guess #nomoreperiods


Top side effects not reported

0 helpful

0 comments

Used for 6 - 12 mo
27 years old
🇺🇸 US
  •  3 weeks ago

  •  Still using

I am experiencing hormonal changes, gained weight and high blood pressure but was advised to test in the hospital and l find out which birth control method is suitable for my body.


Top side effects not reported

0 helpful

0 comments

Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  1 month ago

  •  Still using

The shot has worked wonders as far as no longer getting the monthly, but I do feel as my cramps have progressed


Top side effects not reported

0 helpful

0 comments

Used for 6 - 12 mo
20 years old
🇺🇸 US
  •  26th Jan 24

  •  Still using

It’s great after your body is used to it. Feels invasive when you first get it because of the mood swings, weight gain, loss of sex drive (this is almost permanent for me) and cramps. But……. Worth it i guess #nomoreperiods


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
15 years old
🇺🇸 US
  •  26th Jan 24

  •  Still using

Terrible


Top side effects not reported

0 helpful

0 comments

Used for 6 - 12 mo
18 years old
🇺🇸 US
  •  19th Dec 23

  •  Stopped using

I think this is a great birth control method if you have absolutely 0 other options, but it DESTROYED my sex drive and made sex painful because I was no longer getting as much lubrication as I used to. I also gained a good bit of weight and retained a lot of water.


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
33 years old
🇺🇸 US
  •  22nd Oct 23

  •  Stopped using

I had a painful lump for 3 months where I got the shot


Top side effects not reported

0 helpful

0 comments

Used for 12 - 18 mo
20 years old
🇺🇸 US
  •  28th Aug 23

  •  Still using

Personally this has not been a very good experience, even after over a year.


Top side effects not reported

0 helpful

0 comments

Used for 1 - 3 mo
22 years old
🇺🇸 US
  •  23rd Aug 23

  •  Still using

horrible mood swings, paranoia, depression and anxiety- my doctor told me that the depo shot would not affect my emotions like other birth controls i’ve been on previously. this is by far the worst. i gained weight, my hair is beginning to come out in clumps in the shower, my cramps are very painful. please do research and talk about the side effects with your doctor before considering.


Top side effects not reported

0 helpful

0 comments

Used for 8+ yr
29 years old
🇺🇸 US
  •  13th Jul 23

  •  Stopped using

I was on Depo for 10 years and LOVED it, I realize I’m a minority here but I loved that it stopped my periods, I had no issues down there the entire time I was on the shot. No adverse mood effects. The only “adverse” effects I might have had was a slightly decreased sex drive, but nothing debilitating, my husband and I still had a great intimate life.


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Cap or diaphragm with other birth control

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