Contraception Reviews

Cap or diaphragm vs Birth control shot

Cap or diaphragm

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Birth control shot

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Overview

Rated 5.0

1 reviews

Before sex

Frequency

71% - 94%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.9

19 reviews

Every 2-3 months

Frequency

94% - 99+%

Effectiveness

None

Blood clot risk

Short term

Effect on fertility

Cap or diaphragm ingredients

A birth control diaphragm or cap is a reusable barrier method of birth control that is inserted into the vagina before sex. It is covered in spermicide (a gel that kills sperm) and prevents pregnancy by covering the cervix so sperm can’t get into the womb. There are a few things that can make the diaphragm or cap less effective. These include if it doesn't fit properly
you remove it too early
it is damaged
you forget to use spermicide
or it is used with other oil-based products. If these things happen you may need to use emergency birth control.

Birth control shot ingredients

Main hormones in Birth control shot

What Lowdown reviewers say

Mood

100% no impact on mood

Bleeds

100% no change

Sex drive

100% no impact

Weight

100% no impact

Skin

100% no impact on skin

Cycle return

Not enough data to say

Mood

37% somewhat negative

Bleeds

37% stopped periods

Sex drive

37% lost sex drive

Weight

53% gained weight

Skin

42% no impact on skin

Cycle return

50% in 3-6 months

Benefits: What this birth control can help with

There are no benefits that are recognised in scientific research or guidelines for this birth control

Endometriosis

Heavy periods

Period pain

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Want to switch birth control?

Check out our latest reviews

Real life reviews from people like you

Cap or diaphragm reviews

1 reviews

Cap or diaphragm  
Used for 1 - 3 mo
25 years old
🇺🇸 US
  •  21st Sep 23

Caya  

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy

Read more

Top side effects not reported

0 helpful

0 comments

Cap or diaphragm  
Used for 1 - 3 mo
25 years old
🇺🇸 US
  •  21st Sep 23

Caya  

My very favorite thing about the Caya is that there really are no side effects. I am not putting anything into my body that is changing the way my body functions- I put it in, leave it in a while, and then I remove it. No hormones, nothing! I’ve been advised that while the Caya can be 80+% effective when used correctly, it’s best to use it with spermicide and condoms. It is tricky to insert the first few times but super easy to remove and I quickly got the hang of a quick and easy insertion! I did find it really difficult to find a pharmacy that sold the Caya (I guess they aren’t as popular now)- but all in all, it’s been fantastic so far! I love that my body gets to function as it normally would but that the Caya helps prevent pregnancy


Top side effects not reported

0 helpful

0 comments


Birth control shot reviews

19 reviews

Birth control shot  
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
  •  5 days ago

Depo-Provera shot  

Have been nonstop throwing up and being nauseous and dizzy, lost a lot of weight from that alone. Have a bad fever and a lot of hot flashes, very uncomfortable and won’t ever do this again. Ever. Ever. Ever again.


Very negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  2 weeks ago

Depo-Provera shot  

I first started receiving the shot as a teenager (for 2 years) and the only side effect I experienced was no periods, which is what I wanted. I started back on it 5 years ago after trying 2 other types of BC that I did not like. Once again, my periods stopped, but this time I also gained about 30 lbs, my breasts grew, and I suffered from excessive sweating/ hot flashes. The weight gain was no issue to me since I have always been very tall and skinny. Putting on some extra weight was a plus. It was the constant sweating and hot flashes that made me stop taking the shot. I would even sweat from my head and *down there*, which I never used to before. It was very embarrassing and difficult for me to control. I was showering 3-4 times a day in between trying to work and go to school. Not to mention all of the different types of deodorant I had to try to remedy this issue. If I can find a viable solution, I would most definitely restart this BC.


Gained weight

0 helpful

0 comments

Birth control shot  
Used for 12 - 18 mo
22 years old
🇺🇸 US
  •  1 month ago

Depo-Provera shot  

Depo Provera stopped my periods completely. After being on it for more than a year, I can’t fit into my favorite belt that I easily could a year ago. Mind you, last year I was more sedentary — this year I’ve been training for 5Ks. That’s how much weight I’ve gained on Depo.


Very negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
  •  5 days ago

Depo-Provera shot  

Have been nonstop throwing up and being nauseous and dizzy, lost a lot of weight from that alone. Have a bad fever and a lot of hot flashes, very uncomfortable and won’t ever do this again. Ever. Ever. Ever again.


Very negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  2 weeks ago

Depo-Provera shot  

I first started receiving the shot as a teenager (for 2 years) and the only side effect I experienced was no periods, which is what I wanted. I started back on it 5 years ago after trying 2 other types of BC that I did not like. Once again, my periods stopped, but this time I also gained about 30 lbs, my breasts grew, and I suffered from excessive sweating/ hot flashes. The weight gain was no issue to me since I have always been very tall and skinny. Putting on some extra weight was a plus. It was the constant sweating and hot flashes that made me stop taking the shot. I would even sweat from my head and *down there*, which I never used to before. It was very embarrassing and difficult for me to control. I was showering 3-4 times a day in between trying to work and go to school. Not to mention all of the different types of deodorant I had to try to remedy this issue. If I can find a viable solution, I would most definitely restart this BC.


Gained weight

0 helpful

0 comments

Birth control shot  
Used for 12 - 18 mo
22 years old
🇺🇸 US
  •  1 month ago

Depo-Provera shot  

Depo Provera stopped my periods completely. After being on it for more than a year, I can’t fit into my favorite belt that I easily could a year ago. Mind you, last year I was more sedentary — this year I’ve been training for 5Ks. That’s how much weight I’ve gained on Depo.


Very negative mood

2 more effects

0 helpful

0 comments

Birth control shot  
Used for 18 mo - 3 yr
25 years old
🇺🇸 US
  •  21st Jun 24

Birth control shot  

Moody


Top side effects not reported

0 helpful

0 comments

Birth control shot  
Used for 6 - 12 mo
38 years old
🇺🇸 US
  •  20th Jun 24

Depo-Provera shot  

I never had any real big side affects when I was on depo over a decade ago but now that I'm older and went back on it, the breast tenderness (only 1) and slight discharge is becoming nearly unbearable. It happens about 3-5days after getting the shot and lasts 4-7days. I gotta decide if this is worth it.


Somewhat negative mood

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
29 years old
🇺🇸 US
  •  17th Jun 24

Depo-Provera shot  

I am having pigmentation down there and its always a thrush always itching causing discomfort .


Very positive mood

1 more effect

0 helpful

0 comments

Birth control shot  
Used for 12 - 18 mo
23 years old
🇺🇸 US
  •  24th May 24

Depo-Provera shot  

Made me very moody for the first month. Also seems to be concerning long term side effects.


Very negative mood

0 helpful

0 comments

Birth control shot  
Used for 18 mo - 3 yr
19 years old
🇺🇸 US
  •  4th Apr 24

Depo-Provera shot  

Unsure about depo considering switching too pill.


Somewhat negative mood

1 more effect

0 helpful

0 comments

Birth control shot  
Used for 6 - 12 mo
22 years old
🇺🇸 US
  •  15th Mar 24

Depo-Provera shot  

It’s not for me gave me lots of acne and constant mood swings.


Somewhat negative mood

3 more effects

0 helpful

0 comments

Birth control shot  
Used for 1 - 3 mo
33 years old
🇺🇸 US
  •  7th Mar 24

Depo-Provera shot  

It's fine


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Cap or diaphragm with other birth control

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