Get expert advice on coming off contraception
Understand what to expect, and when your cycle may get back to normal. 20 minute confidential convo with a specialist.
Navigate life after hormones with our help
Find out what’s normal
Understand how long it may take for your menstrual cycle to get back to normal
Be aware of the signs
Get advice on spotting symptoms of conditions like PCOS and endometriosis
Make a plan
Discuss what to do if something isn’t right, and get ongoing support if needed
Find out what’s normal
Understand how long it may take for your menstrual cycle to get back to normal
Be aware of the signs
Get advice on spotting symptoms of conditions like PCOS and endometriosis
Make a plan
Discuss what to do if something isn’t right, and get ongoing support if needed
Our online doctors
Our women’s health specialists know their stuff when it comes to contraception and fertility
Dr Nikki Ramskill • GP
NHS registered
Dr Nikki is a Milton Keynes based cat-mum and passionate women's health advocate. She's a GP near Milton Keynes and has a background working in gynaecology in London.
Dr Becky Mawson • GP
NHS registered
Dr Becky works as a GP in Sheffield where she fits and removes coils and implants, and has previously worked in fertility services and sexual health clinics.
Dr Zaakira Mahomed • GP
NHS registered
Dr Zaakira is a GP and mum of 2 in Lancashire. She is obsessed with contraception and fits copper and hormonal coils. She is also a trainer and loves to teach others.
Dr Fran Yarlett • GP
NHS registered
Dr Fran is a northern based new mum and contraception fanatic. She's a GP in Sheffield, interested in complex medical patients and women's health.
Simphiwe Sesane • Nurse Consultant
Contraception expert
Simphiwe is a London based contraception & sexual health nurse. She is obsessed with women's health & equitable health. She also teaches clinicians to fit and remove coils and implants.
Dr Mel Davis-Hall • GP
NHS registered
Dr Mel is a GP from London experienced in women's health. Mel has worked in a sexual health clinic and has seen pretty much everything going! She also loves evidence.
Book a coming off contraception consultation
We are the UK’s leading experts in all things contraception
Private consultation
- 20-minute video call with a female doctor
- Detailed notes available within 24 hours
- 100% money-back guarantee
➡️ Pay it forward scheme
Chip in £3 when you checkout and we'll put it towards an appointment for someone who needs it.
‘I’ve never felt more heard’
Join the thousands of people who've spoken with our specialist team
What our COMMUNITY has been saying:
“I feel so much more educated and confident going forward with my contraception”
— Jasmine
All of your questions answered in one place
Still need help? Email hello@thelowdown.com or Whatsapp us
Can I speak to your doctors about issues other than coming off contraception?
If I book a follow-up appointment, can I speak to the same doctor?
Will the doctor be able to see my NHS records and notes?
Will I be able to ask the doctor questions after my online appointment?
How do I book a follow-up appointment?
Private consultation
- 20-minute video call with a female doctor
- Detailed notes available within 24 hours
- 100% money-back guarantee