Speak to a sex and intimacy coach

Sex coaches are specifically trained in sexuality and the many aspects surrounding it - self-esteem, pleasure, anxieties and behaviours. They ask the questions and explore topics that others are either embarrassed to ask or lack the understanding and knowledge to advise on. A sex coach aims to dispel any shame or hang ups you have about sex that are stopping you from reaching your full sexual potential!

Different sex coaches will have different approaches and specialisms - including holistic wellness, breathwork, vaginal health and penetration pain, tantric sex and the sex education that you definitely didn’t get at school.

Our sex coaches take a completely unbiased, no-judgement approach to sexuality, gender, cultural or religious background, sexual kinks and behaviours.

Our sex coaches are ‘sexologists’, which means the study of human sexuality, sexual behaviour and interests. Sex coaches are not doctors, therapists or counsellors. However, our sex coaches have undertaken extensive training in sex coaching and sexual wellness. Both Georgia and Lucy are members of the World Association of Sex Coaches (WASC), which sets the standard for best practices and ethics in sex coaching and only admits trained, qualified professionals.

Because our sex coaches are not sex therapists or counsellors, and this is a one-off session to explore present questions and concerns you have around sex, there unfortunately isn’t sufficient time or resource to discuss complex past sexual trauma. If you have previously received, or are currently undergoing psychosexual therapy or counselling to deal with trauma, our sex coaches may still be able to provide advice to help you with any present questions about sex.

Yes, everything you discuss with Georgia or Lucy is confidential.

These sessions work best one-on-one, so that you can fully communicate your questions or concerns without being inhibited by the presence of another person. This time is all about you.

Sex coaching is not like sex therapy, in that it does not process deep emotional feelings and past trauma. It does facilitate sexual healing and helping you to embrace and enjoy all aspects of sex, through education, exploration and other wellness practises.

Specifically, a session with a Lowdown sex coach is not like sexual therapy because it is a one-off session, providing you the opportunity to ask a professional sex coach pressing questions you may not be able to ask elsewhere. If you are looking for a longer course of sex coaching or sexual therapy to address deeper rooted concerns, Georgia and Lucy can answer questions about this also.