BioCare Female Multinutrient reviews

The BioCare Female Multinutrient complex contains some fab vitamins & minerals that can support so many aspects of women’s health. It’s an all rounder. Think of this supplement as covering all the basics for your health plus some added extras. The complex contains your A to E vitamins, at the doses that are recommended by doctors, including the higher dose vitamin D for bone health. Not only that, but the complex uses methylfolate and methyl-B12 as standard to ensure that everyone in the population can fully absorb the folate and B12 they offer. Vitamin B2 may help with migraines while vitamin B6 may be useful for PMS and PMDD. Magnesium is a helpful supplement for sleep, headaches, stress, PMS and anxiety - it’s a great one to have in your arsenal. And finally your blood zinc and selenium levels can be reduced by using an oral contraceptive (aka the pill), so not a bad idea to top them up if you use the pill for birth control or any reproductive condition. To top it all off, green tea and rosemary extracts are included for their antioxidant properties.