Contraception Reviews

Natural family planning vs Withdrawal or pull out method

Natural family planning

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Withdrawal or pull out method

Want to switch birth control?

Overview

Rated 3.0

4 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 2.5

4 reviews

During or before sex

Frequency

80% - 96%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

Withdrawal or pull out method ingredients

The withdrawal method (also known as the pull out method) relies on the penis being all the way out of the vagina before ejaculation and ejaculation occurring away from the vagina or vulva.

What Lowdown reviewers say

Mood

30% no impact on mood

Bleeds

68% stopped periods

Sex drive

57% lost sex drive

Weight

49% gained weight

Skin

59% no impact on skin

Cycle return

35% don’t know impact

Mood

50% no impact on mood

Bleeds

50% no change

Sex drive

50% no impact

Weight

75% no impact

Skin

75% no impact on skin

Cycle return

Not enough data to say

Benefits: What this birth control can help with

There are no benefits that are recognised in scientific research or guidelines for this birth control

There are no benefits that are recognised in scientific research or guidelines for this birth control

Try it now

Want to switch birth control?

Try it now

Want to switch birth control?

Check out our latest reviews

Real life reviews from people like you

Natural family planning reviews

4 reviews

Natural family planning  
Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.

Read more

Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments


Withdrawal or pull out method reviews

4 reviews

Withdrawal or pull out method  
Used for 8+ yr
Lowdown user
🇺🇸 US
  •  20th Jun 24

Withdrawal or pull out method  

Still can get pregnant with pull out method or anal


Very negative mood

3 more effects

0 helpful

0 comments

Withdrawal or pull out method  
Used for 18 mo - 3 yr
44 years old
🇺🇸 US
  •  20th May 24

Withdrawal or pull out method  

I get pretty sick on the pill and with same partner 3.5 yrs no issues but recognize not most effective practice.


Top side effects not reported

0 helpful

0 comments

Withdrawal or pull out method  
Used for 1 - 3 mo
24 years old
🇺🇸 US
  •  27th Mar 24

Withdrawal or pull out method  

It worked but I was terrified I was pregnant until I got my period. I had no sex drive because of this and was incredibly stressed. It worsened my mood as well.


Very negative mood

1 more effect

0 helpful

0 comments

Withdrawal or pull out method  
Used for 8+ yr
Lowdown user
🇺🇸 US
  •  20th Jun 24

Withdrawal or pull out method  

Still can get pregnant with pull out method or anal


Very negative mood

3 more effects

0 helpful

0 comments

Withdrawal or pull out method  
Used for 18 mo - 3 yr
44 years old
🇺🇸 US
  •  20th May 24

Withdrawal or pull out method  

I get pretty sick on the pill and with same partner 3.5 yrs no issues but recognize not most effective practice.


Top side effects not reported

0 helpful

0 comments

Withdrawal or pull out method  
Used for 1 - 3 mo
24 years old
🇺🇸 US
  •  27th Mar 24

Withdrawal or pull out method  

It worked but I was terrified I was pregnant until I got my period. I had no sex drive because of this and was incredibly stressed. It worsened my mood as well.


Very negative mood

1 more effect

0 helpful

0 comments

Withdrawal or pull out method  
Used for 5 - 8 yr
41 years old
🇺🇸 US
  •  26th Feb 24

Withdrawal or pull out method  

No side effects


Top side effects not reported

0 helpful

0 comments

Birth control alternatives and comparisons

Compare the Natural family planning with other birth control

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