Natural family planning vs Withdrawal or pull out method
Natural family planning ingredients
Withdrawal or pull out method ingredients
What Lowdown reviewers say
29% no impact on mood
70% stopped periods
56% lost sex drive
49% gained weight
58% no impact on skin
38% don’t know impact
40% no impact on mood
60% no change
60% no impact
80% no impact
80% no impact on skin
Not enough data to say
Benefits: What this birth control can help with
There are no benefits that are recognised in scientific research or guidelines for this birth control
There are no benefits that are recognised in scientific research or guidelines for this birth control
Check out our latest reviews
Real life reviews from people like you
Natural family planning reviews
4 reviews
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 28th Dec 23
Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.
Top side effects not reported
1 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
• 25th Jul 23
I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.
Very positive mood
2 more effects
0 helpful
0 comments
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
• 21st Jul 23
I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!
Top side effects not reported
0 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 28th Dec 23
Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.
Top side effects not reported
1 helpful
0 comments
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
• 25th Jul 23
I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.
Very positive mood
2 more effects
0 helpful
0 comments
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
• 21st Jul 23
I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!
Top side effects not reported
0 helpful
0 comments
Withdrawal or pull out method reviews
5 reviews
Used for 8+ yr
Lowdown user
🇺🇸 US
• 28th Sep 24
Annoying to have to fuss with putting the condom on, and I don’t enjoy the change in sensation while using a condom. But I feel protected against pregnancy. I occasionally rely on pull out method, and the anxiety over my partner accidentally not timing this correctly (ie not pulling out soon enough) negatively affects my sexual experience.
Very positive mood
1 helpful
0 comments
Used for 8+ yr
Lowdown user
🇺🇸 US
• 20th Jun 24
Still can get pregnant with pull out method or anal
Very negative mood
3 more effects
1 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 20th May 24
I get pretty sick on the pill and with same partner 3.5 yrs no issues but recognize not most effective practice.
Top side effects not reported
1 helpful
0 comments
Used for 8+ yr
Lowdown user
🇺🇸 US
• 28th Sep 24
Annoying to have to fuss with putting the condom on, and I don’t enjoy the change in sensation while using a condom. But I feel protected against pregnancy. I occasionally rely on pull out method, and the anxiety over my partner accidentally not timing this correctly (ie not pulling out soon enough) negatively affects my sexual experience.
Very positive mood
1 helpful
0 comments
Used for 8+ yr
Lowdown user
🇺🇸 US
• 20th Jun 24
Still can get pregnant with pull out method or anal
Very negative mood
3 more effects
1 helpful
0 comments
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
• 20th May 24
I get pretty sick on the pill and with same partner 3.5 yrs no issues but recognize not most effective practice.
Top side effects not reported
1 helpful
0 comments
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
• 27th Mar 24
It worked but I was terrified I was pregnant until I got my period. I had no sex drive because of this and was incredibly stressed. It worsened my mood as well.
Very negative mood
1 more effect
0 helpful
0 comments
Used for 5 - 8 yr
Lowdown user
🇺🇸 US
• 26th Feb 24
Top side effects not reported
0 helpful
0 comments
Don’t keep it on the DL.Put it on the LD.
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