Contraception Reviews

Natural family planning vs Vaginal ring

Natural family planning

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Vaginal ring

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Overview

Rated 3.0

4 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 3.0

9 reviews

3 weekly

Frequency

91% - 99+%

Effectiveness

Increased

Blood clot risk

None

Effect on fertility

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

Vaginal ring ingredients

Main hormones in Vaginal ring

progestin

What Lowdown reviewers say

Mood

30% no impact on mood

Bleeds

70% stopped periods

Sex drive

56% lost sex drive

Weight

49% gained weight

Skin

59% no impact on skin

Cycle return

37% don’t know impact

Mood

33% no impact on mood

Bleeds

44% lighter periods

Sex drive

56% lost sex drive

Weight

67% gained weight

Skin

33% improved skin

Cycle return

33% in 1 month

Benefits: What this birth control can help with

There are no benefits that are recognised in scientific research or guidelines for this birth control

Acne or bad skin

Heavy periods

PMS and PMDD

PCOS symptoms

Period pain

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Want to switch birth control?

Check out our latest reviews

Real life reviews from people like you

Natural family planning reviews

4 reviews

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.

Read more

Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
Lowdown user
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments


Vaginal ring reviews

9 reviews

Vaginal ring  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  6th Jun 24

NuvaRing  

I like the ring, I have gained a bit of weight though. I am also very nervous about blood clot risk so I might switch to minipill, but the ring has made my periods very bearable and I can choose to only have them every two months! I also had a decrease in body acne on the ring, particularly on my back. I would recommend this method if you are not overweight, smoke, or are over 35 as the risk of blood clots goes does a lot and it’s easy to use! I also have experienced headaches for the first time in my life since being on this, they’re mild but not fun.


Improved skin

2 more effects

0 helpful

0 comments

Vaginal ring  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  17th Mar 24

Annovera ring  

This birth control caused me to have 2 strokes and I almost died. I do not recommend it at all. My doctor insisted I use it and within the first year I had more frequent and more severe headaches. I gained a ton of weight and my cholesterol shot up despite my being a very active vegetarian and working with a dietician. After 18 months on it I had my first stroke and it went undiagnosed, I had a severe headache and I went blind. The hospital sent me home and told me it was "just a migraine." 10 months later I had a massive bilateral stroke that has ruined my life. I am only in my 30s. Run far away from this medication.


Somewhat negative mood

2 more effects

0 helpful

0 comments

Vaginal ring  
Used for 8+ yr
Lowdown user
🇺🇸 US
  •  2nd Feb 24

NuvaRing  

I was on this birth control for 10 years until I got a blood clot and had to be on blood thinners for a month. Not fun.


Somewhat negative mood

2 more effects

0 helpful

0 comments

Vaginal ring  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  6th Jun 24

NuvaRing  

I like the ring, I have gained a bit of weight though. I am also very nervous about blood clot risk so I might switch to minipill, but the ring has made my periods very bearable and I can choose to only have them every two months! I also had a decrease in body acne on the ring, particularly on my back. I would recommend this method if you are not overweight, smoke, or are over 35 as the risk of blood clots goes does a lot and it’s easy to use! I also have experienced headaches for the first time in my life since being on this, they’re mild but not fun.


Improved skin

2 more effects

0 helpful

0 comments

Vaginal ring  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  17th Mar 24

Annovera ring  

This birth control caused me to have 2 strokes and I almost died. I do not recommend it at all. My doctor insisted I use it and within the first year I had more frequent and more severe headaches. I gained a ton of weight and my cholesterol shot up despite my being a very active vegetarian and working with a dietician. After 18 months on it I had my first stroke and it went undiagnosed, I had a severe headache and I went blind. The hospital sent me home and told me it was "just a migraine." 10 months later I had a massive bilateral stroke that has ruined my life. I am only in my 30s. Run far away from this medication.


Somewhat negative mood

2 more effects

0 helpful

0 comments

Vaginal ring  
Used for 8+ yr
Lowdown user
🇺🇸 US
  •  2nd Feb 24

NuvaRing  

I was on this birth control for 10 years until I got a blood clot and had to be on blood thinners for a month. Not fun.


Somewhat negative mood

2 more effects

0 helpful

0 comments

Vaginal ring  
Used for 1 - 3 mo
Lowdown user
🇺🇸 US
  •  21st Jan 24

Annovera ring  

I’m not a birth control novice and wanted to try Annovera due to its novel progestin and ease of use. It’s worth noting that I’m extremely sensitive to progestin related side effects. I have never felt worse in my life than the week I used this ring. I endured episodes of uncontrollable vomiting, horrendous body aches, and a constant feeling of internal rage!! Plus, the level of discharge it caused was frankly disturbing and unlike anything I’ve experienced in the past. Felt better almost immediately upon removal. Obviously every person’s experience will be unique but I definitely wouldn’t recommend Annovera to anyone.


Very negative mood

1 more effect

0 helpful

0 comments

Vaginal ring  
Used for 6 - 12 mo
Lowdown user
🇺🇸 US
  •  14th Jan 24

NuvaRing  

First three months were great. No period no break through bleeding no side effects. On month 4 I started having extreme cramps and breakthrough bleeding often. I would remove ring (1 hour) and re insert it due to the cramps. I even tried having regular cycles. Nothing helped with bleeding or cramps. I like not having to take a pill everyday, but I don’t think it’s worth the cramps and break through bleeding.


Top side effects not reported

0 helpful

0 comments

Vaginal ring  
Used for 12 - 18 mo
Lowdown user
🇺🇸 US
  •  24th Oct 23

NuvaRing  

Very easy to use. Periods were heavy at first but very light on last days. Main problem was discharge. Caused a increase in my migraines


Somewhat negative mood

2 more effects

0 helpful

0 comments

Vaginal ring  
Used for 8+ yr
Lowdown user
🇺🇸 US
  •  5th Oct 23

NuvaRing  

I’ve used NuvaRing for over 20years and highly recommend it. It’s super easy to put in and take out. And I really like that I don’t have to worried about it for 3 weeks!


Very positive mood

0 helpful

0 comments

Vaginal ring  
Used for 18 mo - 3 yr
Lowdown user
🇺🇸 US
  •  4th Oct 23

NuvaRing  

I generally like my Nuvaring, when I'm responsible about using it correctly. I feel confident that it works and I can forget about it most of the time, until I forget to take it out or put it in on the right day. I have used it to skip a period every once in a while. When used inconsistently like that, in combo with not taking out or putting in on the right days, I developed terrible migraines and strange neurological symptoms, like lightheadedness and scalp numbness/tingling. But when I used it regularly again, the symptoms disappeared. I do think I gained weight on it.


Decreased sex drive

1 more effect

0 helpful

0 comments

Vaginal ring  
Used for 8+ yr
Lowdown user
🇺🇸 US
  •  3rd Aug 23

NuvaRing  

Overall, the birth control is reliable. I like not having to worry about it on a daily basis and it does not interfere with sex.


Improved skin

2 more effects

1 helpful

0 comments

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