Contraception Reviews

Birth control implant vs Natural family planning

Birth control implant

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Natural family planning

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Overview

Rated 3.2

42 reviews

Every 3 years

Frequency

Over 99%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Rated 3.0

4 reviews

Daily

Frequency

77% - 98%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Birth control implant ingredients

Main hormones in Birth control implant

Natural family planning ingredients

Fertility awareness methods is an umbrella term for a method of birth control that works by being able to identify when in the menstrual cycle you are fertile through a range of factors.

What Lowdown reviewers say

Mood

29% no impact on mood

Bleeds

50% spotting

Sex drive

38% lost sex drive

Weight

43% gained weight

Skin

33% no impact on skin

Cycle return

60% don’t know impact

Mood

30% no impact on mood

Bleeds

69% stopped periods

Sex drive

56% lost sex drive

Weight

49% gained weight

Skin

59% no impact on skin

Cycle return

37% don’t know impact

Benefits: What this birth control can help with

Period pain

There are no benefits that are recognised in scientific research or guidelines for this birth control

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Want to switch birth control?

Check out our latest reviews

Real life reviews from people like you

Birth control implant reviews

42 reviews

Birth control implant  
Used for 3 - 5 yr
24 years old
🇺🇸 US
  •  6 days ago

Nexplanon implant  

I loved having Nexplanon. Light periods for 6 months then stopped having periods entirely. My periods didn't return for a year after I had it removed, though. No side effects other than acne & weight gain. I lost all that acne & weight as soon as it was removed.

Read more

Very positive mood

2 more effects

0 helpful

0 comments

Birth control implant  
Used for 12 - 18 mo
27 years old
🇺🇸 US
  •  6 days ago

Nexplanon implant  

I don't even know we're to start. Not having a period has been amazing. However, the side effects are horrible. The first month I had tingling in my hands and feet, that went away though. The first month I also experienced sever virtago/ dizziness. This issue has been on going for the past year. Its more annoying then a actually issue. I've had several acne that won't go away, mood swings are horrible, and my eye sight is bad. I've never been sick or had any health issue until getting nexplanon. Although not having a period is great, I will be getting mine removed next week after only 1 year do to issue..


Somewhat negative mood

2 more effects

0 helpful

0 comments

Birth control implant  
Used for 5 - 8 yr
26 years old
🇺🇸 US
  •  1 week ago

Nexplanon implant  

I am 27, and I have been on some form of hormonal birth control since I turned 15. I have used Nexplanon for the last 5 years. Overall, it was a good pick for me because of my irregular schedule and my inability to remember to take something at the same time every day. An IUD was not an option for me because of some family medical history, and at the time that I was looking, I was told that I was not a candidate for Nuvaring. Nexplanon did make my periods significantly lighter, and for a while I didn’t have a period at all. Now my cycles are very irregular (anywhere from 29-44 days in between period start dates) it lasts 2-3 days, and I can survive with light and regular tampons. Before the implant, I had heavy periods that would last at least a week, and I would go through boxes of the super and super plus tampons. I usually had minimal cramping with Nexplanon, although, as I am nearing the end of this second implant, I do think my cramps are starting to become stronger. I have gained quite a bit of weight while I’ve been on it. I'm 5’6” tall, and I started out at 195 lbs in August of 2018. I was at 225 lbs By December of 2019 (16 months/30 lbs), and 250lbs by January 2022 (41 months/55 lbs). My heaviest was in November of 2023 at 271lbs (51 months/76lbs). I’m currently weighing in at 265 lbs (61 months/70lbs). I do not think that all of my weight is attributed to the implant. I think I have some other factors that have contributed to my specific scenario, but I am curious to see how my weight changes once I have this one removed. I think my plan is to go hormone-free after this implant to give my body some time to regulate itself, and see how hormone-free feels.


Gained weight

0 helpful

0 comments

Birth control implant  
Used for 3 - 5 yr
24 years old
🇺🇸 US
  •  6 days ago

Nexplanon implant  

I loved having Nexplanon. Light periods for 6 months then stopped having periods entirely. My periods didn't return for a year after I had it removed, though. No side effects other than acne & weight gain. I lost all that acne & weight as soon as it was removed.


Very positive mood

2 more effects

0 helpful

0 comments

Birth control implant  
Used for 12 - 18 mo
27 years old
🇺🇸 US
  •  6 days ago

Nexplanon implant  

I don't even know we're to start. Not having a period has been amazing. However, the side effects are horrible. The first month I had tingling in my hands and feet, that went away though. The first month I also experienced sever virtago/ dizziness. This issue has been on going for the past year. Its more annoying then a actually issue. I've had several acne that won't go away, mood swings are horrible, and my eye sight is bad. I've never been sick or had any health issue until getting nexplanon. Although not having a period is great, I will be getting mine removed next week after only 1 year do to issue..


Somewhat negative mood

2 more effects

0 helpful

0 comments

Birth control implant  
Used for 5 - 8 yr
26 years old
🇺🇸 US
  •  1 week ago

Nexplanon implant  

I am 27, and I have been on some form of hormonal birth control since I turned 15. I have used Nexplanon for the last 5 years. Overall, it was a good pick for me because of my irregular schedule and my inability to remember to take something at the same time every day. An IUD was not an option for me because of some family medical history, and at the time that I was looking, I was told that I was not a candidate for Nuvaring. Nexplanon did make my periods significantly lighter, and for a while I didn’t have a period at all. Now my cycles are very irregular (anywhere from 29-44 days in between period start dates) it lasts 2-3 days, and I can survive with light and regular tampons. Before the implant, I had heavy periods that would last at least a week, and I would go through boxes of the super and super plus tampons. I usually had minimal cramping with Nexplanon, although, as I am nearing the end of this second implant, I do think my cramps are starting to become stronger. I have gained quite a bit of weight while I’ve been on it. I'm 5’6” tall, and I started out at 195 lbs in August of 2018. I was at 225 lbs By December of 2019 (16 months/30 lbs), and 250lbs by January 2022 (41 months/55 lbs). My heaviest was in November of 2023 at 271lbs (51 months/76lbs). I’m currently weighing in at 265 lbs (61 months/70lbs). I do not think that all of my weight is attributed to the implant. I think I have some other factors that have contributed to my specific scenario, but I am curious to see how my weight changes once I have this one removed. I think my plan is to go hormone-free after this implant to give my body some time to regulate itself, and see how hormone-free feels.


Gained weight

0 helpful

0 comments


Natural family planning reviews

4 reviews

Natural family planning  
Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
22 years old
🇺🇸 US
  •  28th Dec 23

Natural Cycles App  

Overall, I felt that this was a safer option. I only switched to the mini pill in an effort to get a handle on my PCOS pelvic pain.


Top side effects not reported

1 helpful

0 comments

Natural family planning  
Used for 3 - 5 yr
35 years old
🇺🇸 US
  •  25th Jul 23

Natural Cycles App  

I was previously on the contraceptive pill, and as soon as i came off it i was immediately more in tune with my body, could feel the sex drive boost around ovulation etc and lost the weight the pill had put on me.


Very positive mood

2 more effects

0 helpful

0 comments

Natural family planning  
Used for 12 - 18 mo
24 years old
🇺🇸 US
  •  21st Jul 23

Natural Cycles App  

I feel like I've gotten to know my body! I really like the partner view so my husband knows when I'm fertile and won't try to initiate sex. After a terrible experience with hormonal birth control, this makes me feel in control and it has taught me so much!


Top side effects not reported

0 helpful

0 comments

Natural family planning  
Used for 18 mo - 3 yr
26 years old
🇺🇸 US
  •  19th Jul 23

Symptothermal method  

Never been this in tune with my body before! It is wonderful to see how my hormonal cycle affects different areas in my life and be able to live in alignment with this! It's great to know I'm not having to put up with any side effects on birth control and that my partner and I can share the responsibility. I also love knowing when to expect my period. Highly recommend!


Top side effects not reported

0 helpful

0 comments

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